FOOD FOR THOUGHT: THE KETO DIET AND EPILEPSY

FOOD FOR THOUGHT: THE KETO DIET AND EPILEPSY

I’m Kelly Cervantes, and this is Seizing Life, a weekly podcast produced by Citizens United for Research in Epilepsy, CURE. On today’s episode, we are joined by Robyn Blackford and Breanne Fisher from Ann & Robert H. Lurie Children’s Hospital of Chicago. Both work in the hospital’s Epilepsy Center where they advise patients on the

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Top 10 Foods for the Ketogenic Diet

Top 10 Foods for the Ketogenic Diet

Adapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how you were eating before, most of the foods that are the pillars of a keto diet are things you’re already familiar with — we’re just helping you learn

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The ketogenic diet, explained

It’s official. The low carb diet craze is over. Hello New Year. Okay omniscient voice on TV, calm down. It seems every couple of years or so, there’s a new diet to try. South Beach was popular during the early 2000s, then paleo took over towards the late 2000s. But around April 2017 you can

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