HSN | Pilates Pro Max with Carol Alt Premiere 09.24.2019 – 07 AM


>>>>HOST:>>HOST: GOOD>>HOST: GOOD MORNING>>HOST: GOOD MORNING
AND>>HOST: GOOD MORNING
AND WELCOME>>HOST: GOOD MORNING
AND WELCOME THE>>HOST: GOOD MORNING
AND WELCOME THE HSN,>>HOST: GOOD MORNING
AND WELCOME THE HSN, I’M AND WELCOME THE HSN, I’M AND WELCOME THE HSN, I’M
VALERIE AND WELCOME THE HSN, I’M
VALERIE AND AND WELCOME THE HSN, I’M
VALERIE AND THIS AND WELCOME THE HSN, I’M
VALERIE AND THIS WILL AND WELCOME THE HSN, I’M
VALERIE AND THIS WILL BE VALERIE AND THIS WILL BE VALERIE AND THIS WILL BE
A VALERIE AND THIS WILL BE
A REALLY VALERIE AND THIS WILL BE
A REALLY ENJOYABLE VALERIE AND THIS WILL BE
A REALLY ENJOYABLE HOUR A REALLY ENJOYABLE HOUR A REALLY ENJOYABLE HOUR
BECAUSE A REALLY ENJOYABLE HOUR
BECAUSE A A REALLY ENJOYABLE HOUR
BECAUSE A LOT A REALLY ENJOYABLE HOUR
BECAUSE A LOT OF A REALLY ENJOYABLE HOUR
BECAUSE A LOT OF TIMES BECAUSE A LOT OF TIMES BECAUSE A LOT OF TIMES
WE BECAUSE A LOT OF TIMES
WE WAKE BECAUSE A LOT OF TIMES
WE WAKE UP BECAUSE A LOT OF TIMES
WE WAKE UP IN BECAUSE A LOT OF TIMES
WE WAKE UP IN THE WE WAKE UP IN THE WE WAKE UP IN THE
MORNING WE WAKE UP IN THE
MORNING AND WE WAKE UP IN THE
MORNING AND WE WE WAKE UP IN THE
MORNING AND WE FEEL WE WAKE UP IN THE
MORNING AND WE FEEL THE MORNING AND WE FEEL THE MORNING AND WE FEEL THE
STIFFNESS MORNING AND WE FEEL THE
STIFFNESS IN MORNING AND WE FEEL THE
STIFFNESS IN THE MORNING AND WE FEEL THE
STIFFNESS IN THE EGGS STIFFNESS IN THE EGGS STIFFNESS IN THE EGGS
AND STIFFNESS IN THE EGGS
AND WE STIFFNESS IN THE EGGS
AND WE WANT STIFFNESS IN THE EGGS
AND WE WANT TO STIFFNESS IN THE EGGS
AND WE WANT TO MOVE STIFFNESS IN THE EGGS
AND WE WANT TO MOVE OUR AND WE WANT TO MOVE OUR AND WE WANT TO MOVE OUR
BODY AND WE WANT TO MOVE OUR
BODY MORE AND WE WANT TO MOVE OUR
BODY MORE BUT AND WE WANT TO MOVE OUR
BODY MORE BUT WE AND WE WANT TO MOVE OUR
BODY MORE BUT WE ARE BODY MORE BUT WE ARE BODY MORE BUT WE ARE
CHALLENGED BODY MORE BUT WE ARE
CHALLENGED WE BODY MORE BUT WE ARE
CHALLENGED WE ALL BODY MORE BUT WE ARE
CHALLENGED WE ALL HAVE CHALLENGED WE ALL HAVE CHALLENGED WE ALL HAVE
CERTAIN CHALLENGED WE ALL HAVE
CERTAIN THINGS CHALLENGED WE ALL HAVE
CERTAIN THINGS IN CHALLENGED WE ALL HAVE
CERTAIN THINGS IN OUR CERTAIN THINGS IN OUR CERTAIN THINGS IN OUR
LIFE CERTAIN THINGS IN OUR
LIFE THAT CERTAIN THINGS IN OUR
LIFE THAT PREVENT CERTAIN THINGS IN OUR
LIFE THAT PREVENT US LIFE THAT PREVENT US LIFE THAT PREVENT US
FROM LIFE THAT PREVENT US
FROM WORKING LIFE THAT PREVENT US
FROM WORKING OUT LIFE THAT PREVENT US
FROM WORKING OUT AND FROM WORKING OUT AND FROM WORKING OUT AND
THOSE FROM WORKING OUT AND
THOSE EXCUSES FROM WORKING OUT AND
THOSE EXCUSES WILL FROM WORKING OUT AND
THOSE EXCUSES WILL BE THOSE EXCUSES WILL BE THOSE EXCUSES WILL BE
COMPLETELY THOSE EXCUSES WILL BE
COMPLETELY ERASED THOSE EXCUSES WILL BE
COMPLETELY ERASED THIS COMPLETELY ERASED THIS COMPLETELY ERASED THIS
MORNING COMPLETELY ERASED THIS
MORNING BECAUSE COMPLETELY ERASED THIS
MORNING BECAUSE WHAT COMPLETELY ERASED THIS
MORNING BECAUSE WHAT WE MORNING BECAUSE WHAT WE MORNING BECAUSE WHAT WE
WILL MORNING BECAUSE WHAT WE
WILL DO MORNING BECAUSE WHAT WE
WILL DO IS MORNING BECAUSE WHAT WE
WILL DO IS LAUNCH MORNING BECAUSE WHAT WE
WILL DO IS LAUNCH FOR WILL DO IS LAUNCH FOR WILL DO IS LAUNCH FOR
YOU. YOU. YOU.
HSN YOU.
HSN AND YOU.
HSN AND GIVE YOU.
HSN AND GIVE YOU YOU.
HSN AND GIVE YOU THE YOU.
HSN AND GIVE YOU THE BIG HSN AND GIVE YOU THE BIG HSN AND GIVE YOU THE BIG
PREMIERE HSN AND GIVE YOU THE BIG
PREMIERE OF HSN AND GIVE YOU THE BIG
PREMIERE OF THE HSN AND GIVE YOU THE BIG
PREMIERE OF THE PILATES PREMIERE OF THE PILATES PREMIERE OF THE PILATES
PRO PREMIERE OF THE PILATES
PRO CHAIR PREMIERE OF THE PILATES
PRO CHAIR MAX PREMIERE OF THE PILATES
PRO CHAIR MAX AND PREMIERE OF THE PILATES
PRO CHAIR MAX AND THIS PRO CHAIR MAX AND THIS PRO CHAIR MAX AND THIS
IS PRO CHAIR MAX AND THIS
IS A PRO CHAIR MAX AND THIS
IS A REALLY PRO CHAIR MAX AND THIS
IS A REALLY GREAT PRO CHAIR MAX AND THIS
IS A REALLY GREAT OFFER IS A REALLY GREAT OFFER IS A REALLY GREAT OFFER
FOR IS A REALLY GREAT OFFER
FOR YOU IS A REALLY GREAT OFFER
FOR YOU THIS IS A REALLY GREAT OFFER
FOR YOU THIS MORNING FOR YOU THIS MORNING FOR YOU THIS MORNING
BECAUSE FOR YOU THIS MORNING
BECAUSE WHAT FOR YOU THIS MORNING
BECAUSE WHAT WE FOR YOU THIS MORNING
BECAUSE WHAT WE ARE BECAUSE WHAT WE ARE BECAUSE WHAT WE ARE
EXCITED BECAUSE WHAT WE ARE
EXCITED TO BECAUSE WHAT WE ARE
EXCITED TO DO BECAUSE WHAT WE ARE
EXCITED TO DO IS BECAUSE WHAT WE ARE
EXCITED TO DO IS BRING BECAUSE WHAT WE ARE
EXCITED TO DO IS BRING A EXCITED TO DO IS BRING A EXCITED TO DO IS BRING A
LOW-IMPACT EXCITED TO DO IS BRING A
LOW-IMPACT WORKOUT EXCITED TO DO IS BRING A
LOW-IMPACT WORKOUT THAT LOW-IMPACT WORKOUT THAT LOW-IMPACT WORKOUT THAT
ANYONE LOW-IMPACT WORKOUT THAT
ANYONE AND LOW-IMPACT WORKOUT THAT
ANYONE AND EVERYONE LOW-IMPACT WORKOUT THAT
ANYONE AND EVERYONE CAN ANYONE AND EVERYONE CAN ANYONE AND EVERYONE CAN
DO ANYONE AND EVERYONE CAN
DO IT ANYONE AND EVERYONE CAN
DO IT HOME ANYONE AND EVERYONE CAN
DO IT HOME AND ANYONE AND EVERYONE CAN
DO IT HOME AND IT DO IT HOME AND IT DO IT HOME AND IT
DOESN’T DO IT HOME AND IT
DOESN’T MATTER DO IT HOME AND IT
DOESN’T MATTER WHAT DOESN’T MATTER WHAT DOESN’T MATTER WHAT
LEVEL DOESN’T MATTER WHAT
LEVEL YOU DOESN’T MATTER WHAT
LEVEL YOU ARE, LEVEL YOU ARE, LEVEL YOU ARE,
COMPLETELY LEVEL YOU ARE,
COMPLETELY ASSEMBLED, COMPLETELY ASSEMBLED, COMPLETELY ASSEMBLED,
COMES COMPLETELY ASSEMBLED,
COMES DIRECTLY COMPLETELY ASSEMBLED,
COMES DIRECTLY TO COMPLETELY ASSEMBLED,
COMES DIRECTLY TO YOUR COMES DIRECTLY TO YOUR COMES DIRECTLY TO YOUR
DOOR COMES DIRECTLY TO YOUR
DOOR AND COMES DIRECTLY TO YOUR
DOOR AND WE COMES DIRECTLY TO YOUR
DOOR AND WE INCLUDED COMES DIRECTLY TO YOUR
DOOR AND WE INCLUDED A DOOR AND WE INCLUDED A DOOR AND WE INCLUDED A
SIX DOOR AND WE INCLUDED A
SIX DVDS. SIX DVDS. SIX DVDS.
RIGHT SIX DVDS.
RIGHT NOW SIX DVDS.
RIGHT NOW MAYBE SIX DVDS.
RIGHT NOW MAYBE YOU’RE RIGHT NOW MAYBE YOU’RE RIGHT NOW MAYBE YOU’RE
GETTING RIGHT NOW MAYBE YOU’RE
GETTING UP RIGHT NOW MAYBE YOU’RE
GETTING UP AND RIGHT NOW MAYBE YOU’RE
GETTING UP AND MAKING GETTING UP AND MAKING GETTING UP AND MAKING
COFFEE GETTING UP AND MAKING
COFFEE AND GETTING UP AND MAKING
COFFEE AND YOU GETTING UP AND MAKING
COFFEE AND YOU ARE COFFEE AND YOU ARE COFFEE AND YOU ARE
WATCHING COFFEE AND YOU ARE
WATCHING US COFFEE AND YOU ARE
WATCHING US ON COFFEE AND YOU ARE
WATCHING US ON HSN COFFEE AND YOU ARE
WATCHING US ON HSN AND WATCHING US ON HSN AND WATCHING US ON HSN AND
SITTING WATCHING US ON HSN AND
SITTING DOWN. SITTING DOWN. SITTING DOWN.
IMAGINE SITTING DOWN.
IMAGINE BEING SITTING DOWN.
IMAGINE BEING ABLE SITTING DOWN.
IMAGINE BEING ABLE TO IMAGINE BEING ABLE TO IMAGINE BEING ABLE TO
TONE IMAGINE BEING ABLE TO
TONE YOUR IMAGINE BEING ABLE TO
TONE YOUR MUSCLES, IMAGINE BEING ABLE TO
TONE YOUR MUSCLES, BURN TONE YOUR MUSCLES, BURN TONE YOUR MUSCLES, BURN
CALORIES, TONE YOUR MUSCLES, BURN
CALORIES, BURN TONE YOUR MUSCLES, BURN
CALORIES, BURN FAT, CALORIES, BURN FAT, CALORIES, BURN FAT,
LENGTHEN CALORIES, BURN FAT,
LENGTHEN YOUR CALORIES, BURN FAT,
LENGTHEN YOUR MUSCLES LENGTHEN YOUR MUSCLES LENGTHEN YOUR MUSCLES
AND LENGTHEN YOUR MUSCLES
AND GET LENGTHEN YOUR MUSCLES
AND GET LEANER LENGTHEN YOUR MUSCLES
AND GET LEANER AND AND GET LEANER AND AND GET LEANER AND
TALLER AND GET LEANER AND
TALLER AND AND GET LEANER AND
TALLER AND AN AND GET LEANER AND
TALLER AND AN ELONGATED TALLER AND AN ELONGATED TALLER AND AN ELONGATED
SILHOUETTE TALLER AND AN ELONGATED
SILHOUETTE AND TALLER AND AN ELONGATED
SILHOUETTE AND LOOK SILHOUETTE AND LOOK SILHOUETTE AND LOOK
BETTER SILHOUETTE AND LOOK
BETTER IN SILHOUETTE AND LOOK
BETTER IN YOUR SILHOUETTE AND LOOK
BETTER IN YOUR CLOTHES BETTER IN YOUR CLOTHES BETTER IN YOUR CLOTHES
AND BETTER IN YOUR CLOTHES
AND FEEL BETTER IN YOUR CLOTHES
AND FEEL BETTER BETTER IN YOUR CLOTHES
AND FEEL BETTER EVERY AND FEEL BETTER EVERY AND FEEL BETTER EVERY
DAY AND FEEL BETTER EVERY
DAY JUST AND FEEL BETTER EVERY
DAY JUST BY AND FEEL BETTER EVERY
DAY JUST BY SITTING. DAY JUST BY SITTING. DAY JUST BY SITTING.
WE DAY JUST BY SITTING.
WE WILL DAY JUST BY SITTING.
WE WILL EXPAND DAY JUST BY SITTING.
WE WILL EXPAND ON DAY JUST BY SITTING.
WE WILL EXPAND ON THAT WE WILL EXPAND ON THAT WE WILL EXPAND ON THAT
BECAUSE WE WILL EXPAND ON THAT
BECAUSE IN WE WILL EXPAND ON THAT
BECAUSE IN THE WE WILL EXPAND ON THAT
BECAUSE IN THE PILATES BECAUSE IN THE PILATES BECAUSE IN THE PILATES
PRO BECAUSE IN THE PILATES
PRO CHAIR BECAUSE IN THE PILATES
PRO CHAIR MAX BECAUSE IN THE PILATES
PRO CHAIR MAX YOU BECAUSE IN THE PILATES
PRO CHAIR MAX YOU CAN PRO CHAIR MAX YOU CAN PRO CHAIR MAX YOU CAN
GET PRO CHAIR MAX YOU CAN
GET A PRO CHAIR MAX YOU CAN
GET A TOTAL PRO CHAIR MAX YOU CAN
GET A TOTAL BODY PRO CHAIR MAX YOU CAN
GET A TOTAL BODY WORKOUT GET A TOTAL BODY WORKOUT GET A TOTAL BODY WORKOUT
AND GET A TOTAL BODY WORKOUT
AND IT GET A TOTAL BODY WORKOUT
AND IT IS GET A TOTAL BODY WORKOUT
AND IT IS SO GET A TOTAL BODY WORKOUT
AND IT IS SO SIMPLE GET A TOTAL BODY WORKOUT
AND IT IS SO SIMPLE AND AND IT IS SO SIMPLE AND AND IT IS SO SIMPLE AND
SO AND IT IS SO SIMPLE AND
SO LIGHTWEIGHT AND IT IS SO SIMPLE AND
SO LIGHTWEIGHT THAT AND IT IS SO SIMPLE AND
SO LIGHTWEIGHT THAT YOU SO LIGHTWEIGHT THAT YOU SO LIGHTWEIGHT THAT YOU
CAN SO LIGHTWEIGHT THAT YOU
CAN MOVE SO LIGHTWEIGHT THAT YOU
CAN MOVE IT SO LIGHTWEIGHT THAT YOU
CAN MOVE IT FROM SO LIGHTWEIGHT THAT YOU
CAN MOVE IT FROM ROOM SO LIGHTWEIGHT THAT YOU
CAN MOVE IT FROM ROOM TO CAN MOVE IT FROM ROOM TO CAN MOVE IT FROM ROOM TO
ROOM CAN MOVE IT FROM ROOM TO
ROOM OR CAN MOVE IT FROM ROOM TO
ROOM OR EVEN CAN MOVE IT FROM ROOM TO
ROOM OR EVEN TAKE CAN MOVE IT FROM ROOM TO
ROOM OR EVEN TAKE IT ROOM OR EVEN TAKE IT ROOM OR EVEN TAKE IT
OUTSIDE ROOM OR EVEN TAKE IT
OUTSIDE IF ROOM OR EVEN TAKE IT
OUTSIDE IF YOU ROOM OR EVEN TAKE IT
OUTSIDE IF YOU WOULD OUTSIDE IF YOU WOULD OUTSIDE IF YOU WOULD
LIKE OUTSIDE IF YOU WOULD
LIKE AND OUTSIDE IF YOU WOULD
LIKE AND THE OUTSIDE IF YOU WOULD
LIKE AND THE BEAUTIFUL LIKE AND THE BEAUTIFUL LIKE AND THE BEAUTIFUL
FALL LIKE AND THE BEAUTIFUL
FALL WEATHER. FALL WEATHER. FALL WEATHER.
IT FALL WEATHER.
IT IS FALL WEATHER.
IT IS ABOUT FALL WEATHER.
IT IS ABOUT DOING IT IS ABOUT DOING IT IS ABOUT DOING
SOMETHING IT IS ABOUT DOING
SOMETHING FOR IT IS ABOUT DOING
SOMETHING FOR YOURSELF, SOMETHING FOR YOURSELF, SOMETHING FOR YOURSELF,
TAKING SOMETHING FOR YOURSELF,
TAKING TIME SOMETHING FOR YOURSELF,
TAKING TIME FOR SOMETHING FOR YOURSELF,
TAKING TIME FOR YOURSELF TAKING TIME FOR YOURSELF TAKING TIME FOR YOURSELF
TO TAKING TIME FOR YOURSELF
TO GET TAKING TIME FOR YOURSELF
TO GET RESULTS TAKING TIME FOR YOURSELF
TO GET RESULTS LIKE TO GET RESULTS LIKE TO GET RESULTS LIKE
AUTUMN. AUTUMN. AUTUMN.
SHE AUTUMN.
SHE HAS AUTUMN.
SHE HAS NOT AUTUMN.
SHE HAS NOT ONLY AUTUMN.
SHE HAS NOT ONLY TRIMMED SHE HAS NOT ONLY TRIMMED SHE HAS NOT ONLY TRIMMED
HER SHE HAS NOT ONLY TRIMMED
HER WAISTLINE SHE HAS NOT ONLY TRIMMED
HER WAISTLINE AND SHE HAS NOT ONLY TRIMMED
HER WAISTLINE AND HER HER WAISTLINE AND HER HER WAISTLINE AND HER
ARMS HER WAISTLINE AND HER
ARMS AND HER WAISTLINE AND HER
ARMS AND SHE HER WAISTLINE AND HER
ARMS AND SHE HAS HER WAISTLINE AND HER
ARMS AND SHE HAS A ARMS AND SHE HAS A ARMS AND SHE HAS A
BIGGER ARMS AND SHE HAS A
BIGGER SMILE ARMS AND SHE HAS A
BIGGER SMILE AND BIGGER SMILE AND BIGGER SMILE AND
STANDING BIGGER SMILE AND
STANDING UP BIGGER SMILE AND
STANDING UP TALLER. STANDING UP TALLER. STANDING UP TALLER.
NOT STANDING UP TALLER.
NOT ONLY STANDING UP TALLER.
NOT ONLY HAS STANDING UP TALLER.
NOT ONLY HAS SHE STANDING UP TALLER.
NOT ONLY HAS SHE LOST NOT ONLY HAS SHE LOST NOT ONLY HAS SHE LOST
WEIGHT NOT ONLY HAS SHE LOST
WEIGHT BUT NOT ONLY HAS SHE LOST
WEIGHT BUT INCHES NOT ONLY HAS SHE LOST
WEIGHT BUT INCHES AND WEIGHT BUT INCHES AND WEIGHT BUT INCHES AND
HER WEIGHT BUT INCHES AND
HER CLOTHES WEIGHT BUT INCHES AND
HER CLOTHES WILL WEIGHT BUT INCHES AND
HER CLOTHES WILL FIT WEIGHT BUT INCHES AND
HER CLOTHES WILL FIT HER HER CLOTHES WILL FIT HER HER CLOTHES WILL FIT HER
BETTER HER CLOTHES WILL FIT HER
BETTER AND HER CLOTHES WILL FIT HER
BETTER AND SHE HER CLOTHES WILL FIT HER
BETTER AND SHE HAS HER CLOTHES WILL FIT HER
BETTER AND SHE HAS MORE BETTER AND SHE HAS MORE BETTER AND SHE HAS MORE
ENERGY BETTER AND SHE HAS MORE
ENERGY EACH BETTER AND SHE HAS MORE
ENERGY EACH AND BETTER AND SHE HAS MORE
ENERGY EACH AND EVERY ENERGY EACH AND EVERY ENERGY EACH AND EVERY
DAY. DAY. DAY.
THE DAY.
THE RESULTS DAY.
THE RESULTS CONTINUE. THE RESULTS CONTINUE. THE RESULTS CONTINUE.
IS THE RESULTS CONTINUE.
IS IT THE RESULTS CONTINUE.
IS IT DIA? IS IT DIA? IS IT DIA?
LOOK IS IT DIA?
LOOK AT IS IT DIA?
LOOK AT THE IS IT DIA?
LOOK AT THE BEFORE IS IT DIA?
LOOK AT THE BEFORE AT LOOK AT THE BEFORE AT LOOK AT THE BEFORE AT
THE LOOK AT THE BEFORE AT
THE BLOUSE. THE BLOUSE. THE BLOUSE.
PRESSURE THE BLOUSE.
PRESSURE IS THE BLOUSE.
PRESSURE IS LITERALLY PRESSURE IS LITERALLY PRESSURE IS LITERALLY
BUSTING PRESSURE IS LITERALLY
BUSTING AT PRESSURE IS LITERALLY
BUSTING AT THE PRESSURE IS LITERALLY
BUSTING AT THE SEAMS PRESSURE IS LITERALLY
BUSTING AT THE SEAMS AND BUSTING AT THE SEAMS AND BUSTING AT THE SEAMS AND
IN BUSTING AT THE SEAMS AND
IN THE BUSTING AT THE SEAMS AND
IN THE AFTER, BUSTING AT THE SEAMS AND
IN THE AFTER, AFTER IN THE AFTER, AFTER IN THE AFTER, AFTER
USING IN THE AFTER, AFTER
USING THE IN THE AFTER, AFTER
USING THE PILATES IN THE AFTER, AFTER
USING THE PILATES PRO USING THE PILATES PRO USING THE PILATES PRO
CHAIR USING THE PILATES PRO
CHAIR MAX USING THE PILATES PRO
CHAIR MAX THE USING THE PILATES PRO
CHAIR MAX THE BLOUSE USING THE PILATES PRO
CHAIR MAX THE BLOUSE IS CHAIR MAX THE BLOUSE IS CHAIR MAX THE BLOUSE IS
TOO CHAIR MAX THE BLOUSE IS
TOO BIG CHAIR MAX THE BLOUSE IS
TOO BIG FOR CHAIR MAX THE BLOUSE IS
TOO BIG FOR HER. TOO BIG FOR HER. TOO BIG FOR HER.
HER TOO BIG FOR HER.
HER PANTS TOO BIG FOR HER.
HER PANTS FIT TOO BIG FOR HER.
HER PANTS FIT HER. HER PANTS FIT HER. HER PANTS FIT HER.
SHE HER PANTS FIT HER.
SHE HAS HER PANTS FIT HER.
SHE HAS SUCH HER PANTS FIT HER.
SHE HAS SUCH A HER PANTS FIT HER.
SHE HAS SUCH A BEAUTIFUL SHE HAS SUCH A BEAUTIFUL SHE HAS SUCH A BEAUTIFUL
SILHOUETTE SHE HAS SUCH A BEAUTIFUL
SILHOUETTE AND SHE HAS SUCH A BEAUTIFUL
SILHOUETTE AND JUST SHE HAS SUCH A BEAUTIFUL
SILHOUETTE AND JUST HER SILHOUETTE AND JUST HER SILHOUETTE AND JUST HER
SMILE SILHOUETTE AND JUST HER
SMILE BACK SILHOUETTE AND JUST HER
SMILE BACK AND SILHOUETTE AND JUST HER
SMILE BACK AND HER SMILE BACK AND HER SMILE BACK AND HER
ENERGY SMILE BACK AND HER
ENERGY BACK SMILE BACK AND HER
ENERGY BACK SHE SMILE BACK AND HER
ENERGY BACK SHE WENT ENERGY BACK SHE WENT ENERGY BACK SHE WENT
FROM ENERGY BACK SHE WENT
FROM 209 ENERGY BACK SHE WENT
FROM 209 POUNDS ENERGY BACK SHE WENT
FROM 209 POUNDS TO ENERGY BACK SHE WENT
FROM 209 POUNDS TO 177 FROM 209 POUNDS TO 177 FROM 209 POUNDS TO 177
POUNDS FROM 209 POUNDS TO 177
POUNDS LISTEN FROM 209 POUNDS TO 177
POUNDS LISTEN LADIES FROM 209 POUNDS TO 177
POUNDS LISTEN LADIES IT POUNDS LISTEN LADIES IT POUNDS LISTEN LADIES IT
IS POUNDS LISTEN LADIES IT
IS NOT POUNDS LISTEN LADIES IT
IS NOT JUST POUNDS LISTEN LADIES IT
IS NOT JUST FOR POUNDS LISTEN LADIES IT
IS NOT JUST FOR YOU POUNDS LISTEN LADIES IT
IS NOT JUST FOR YOU BUT IS NOT JUST FOR YOU BUT IS NOT JUST FOR YOU BUT
IT IS NOT JUST FOR YOU BUT
IT IS IS NOT JUST FOR YOU BUT
IT IS FOR IS NOT JUST FOR YOU BUT
IT IS FOR THE IS NOT JUST FOR YOU BUT
IT IS FOR THE GUY IS NOT JUST FOR YOU BUT
IT IS FOR THE GUY IN IT IS FOR THE GUY IN IT IS FOR THE GUY IN
YOUR IT IS FOR THE GUY IN
YOUR LIFE. YOUR LIFE. YOUR LIFE.
WE YOUR LIFE.
WE HAVE YOUR LIFE.
WE HAVE ANOTHER WE HAVE ANOTHER WE HAVE ANOTHER
GENTLEMAN WE HAVE ANOTHER
GENTLEMAN WE WE HAVE ANOTHER
GENTLEMAN WE WANT WE HAVE ANOTHER
GENTLEMAN WE WANT TO GENTLEMAN WE WANT TO GENTLEMAN WE WANT TO
SHOW GENTLEMAN WE WANT TO
SHOW YOU GENTLEMAN WE WANT TO
SHOW YOU HERE. SHOW YOU HERE. SHOW YOU HERE.
THIS SHOW YOU HERE.
THIS IS SHOW YOU HERE.
THIS IS JOSH SHOW YOU HERE.
THIS IS JOSH AND SHOW YOU HERE.
THIS IS JOSH AND HE SHOW YOU HERE.
THIS IS JOSH AND HE IS THIS IS JOSH AND HE IS THIS IS JOSH AND HE IS
190 THIS IS JOSH AND HE IS
190 POUNDS THIS IS JOSH AND HE IS
190 POUNDS IN THIS IS JOSH AND HE IS
190 POUNDS IN THREE 190 POUNDS IN THREE 190 POUNDS IN THREE
MONTHS 190 POUNDS IN THREE
MONTHS AND 190 POUNDS IN THREE
MONTHS AND HE 190 POUNDS IN THREE
MONTHS AND HE IS 190 POUNDS IN THREE
MONTHS AND HE IS 6 190 POUNDS IN THREE
MONTHS AND HE IS 6 FOOT MONTHS AND HE IS 6 FOOT MONTHS AND HE IS 6 FOOT
JOSH MONTHS AND HE IS 6 FOOT
JOSH AND MONTHS AND HE IS 6 FOOT
JOSH AND HE MONTHS AND HE IS 6 FOOT
JOSH AND HE IS MONTHS AND HE IS 6 FOOT
JOSH AND HE IS 190 JOSH AND HE IS 190 JOSH AND HE IS 190
POUNDS JOSH AND HE IS 190
POUNDS IN JOSH AND HE IS 190
POUNDS IN THREE JOSH AND HE IS 190
POUNDS IN THREE MONTHS POUNDS IN THREE MONTHS POUNDS IN THREE MONTHS
AND POUNDS IN THREE MONTHS
AND HE POUNDS IN THREE MONTHS
AND HE IS POUNDS IN THREE MONTHS
AND HE IS 6’2″ POUNDS IN THREE MONTHS
AND HE IS 6’2″ AND POUNDS IN THREE MONTHS
AND HE IS 6’2″ AND LOOK AND HE IS 6’2″ AND LOOK AND HE IS 6’2″ AND LOOK
HOW AND HE IS 6’2″ AND LOOK
HOW HE AND HE IS 6’2″ AND LOOK
HOW HE HAS AND HE IS 6’2″ AND LOOK
HOW HE HAS TRIMMED AND HE IS 6’2″ AND LOOK
HOW HE HAS TRIMMED DOWN HOW HE HAS TRIMMED DOWN HOW HE HAS TRIMMED DOWN
HIS HOW HE HAS TRIMMED DOWN
HIS WAISTLINE HOW HE HAS TRIMMED DOWN
HIS WAISTLINE AND HOW HE HAS TRIMMED DOWN
HIS WAISTLINE AND HIS HIS WAISTLINE AND HIS HIS WAISTLINE AND HIS
JUST HIS WAISTLINE AND HIS
JUST LOOKS HIS WAISTLINE AND HIS
JUST LOOKS BROADER HIS WAISTLINE AND HIS
JUST LOOKS BROADER AND JUST LOOKS BROADER AND JUST LOOKS BROADER AND
YOU JUST LOOKS BROADER AND
YOU SEE JUST LOOKS BROADER AND
YOU SEE THE JUST LOOKS BROADER AND
YOU SEE THE MUSCLE JUST LOOKS BROADER AND
YOU SEE THE MUSCLE TONE YOU SEE THE MUSCLE TONE YOU SEE THE MUSCLE TONE
AND YOU SEE THE MUSCLE TONE
AND THE YOU SEE THE MUSCLE TONE
AND THE SMILE YOU SEE THE MUSCLE TONE
AND THE SMILE AGAIN. AND THE SMILE AGAIN. AND THE SMILE AGAIN.
I AND THE SMILE AGAIN.
I GO AND THE SMILE AGAIN.
I GO BACK AND THE SMILE AGAIN.
I GO BACK TO AND THE SMILE AGAIN.
I GO BACK TO THAT. I GO BACK TO THAT. I GO BACK TO THAT.
IF I GO BACK TO THAT.
IF YOU’RE I GO BACK TO THAT.
IF YOU’RE WAKING I GO BACK TO THAT.
IF YOU’RE WAKING UP I GO BACK TO THAT.
IF YOU’RE WAKING UP IN IF YOU’RE WAKING UP IN IF YOU’RE WAKING UP IN
YOUR IF YOU’RE WAKING UP IN
YOUR DRAGGING IF YOU’RE WAKING UP IN
YOUR DRAGGING OR IF YOU’RE WAKING UP IN
YOUR DRAGGING OR YOU YOUR DRAGGING OR YOU YOUR DRAGGING OR YOU
KNEW YOUR DRAGGING OR YOU
KNEW THAT YOUR DRAGGING OR YOU
KNEW THAT SECOND YOUR DRAGGING OR YOU
KNEW THAT SECOND OR YOUR DRAGGING OR YOU
KNEW THAT SECOND OR 3rd KNEW THAT SECOND OR 3rd KNEW THAT SECOND OR 3rd
CUP KNEW THAT SECOND OR 3rd
CUP OF KNEW THAT SECOND OR 3rd
CUP OF COFFEE, CUP OF COFFEE, CUP OF COFFEE,
ENDORPHINS CUP OF COFFEE,
ENDORPHINS WILL CUP OF COFFEE,
ENDORPHINS WILL HELP CUP OF COFFEE,
ENDORPHINS WILL HELP YOU ENDORPHINS WILL HELP YOU ENDORPHINS WILL HELP YOU
WAKE ENDORPHINS WILL HELP YOU
WAKE UP ENDORPHINS WILL HELP YOU
WAKE UP AND ENDORPHINS WILL HELP YOU
WAKE UP AND SO ENDORPHINS WILL HELP YOU
WAKE UP AND SO TO ENDORPHINS WILL HELP YOU
WAKE UP AND SO TO WORK WAKE UP AND SO TO WORK WAKE UP AND SO TO WORK
OUT WAKE UP AND SO TO WORK
OUT IN WAKE UP AND SO TO WORK
OUT IN THE WAKE UP AND SO TO WORK
OUT IN THE MORNING WAKE UP AND SO TO WORK
OUT IN THE MORNING YOU OUT IN THE MORNING YOU OUT IN THE MORNING YOU
GET OUT IN THE MORNING YOU
GET STARTED OUT IN THE MORNING YOU
GET STARTED ON OUT IN THE MORNING YOU
GET STARTED ON THE OUT IN THE MORNING YOU
GET STARTED ON THE RIGHT GET STARTED ON THE RIGHT GET STARTED ON THE RIGHT
FOOT, GET STARTED ON THE RIGHT
FOOT, YOU GET STARTED ON THE RIGHT
FOOT, YOU EAT GET STARTED ON THE RIGHT
FOOT, YOU EAT BETTER GET STARTED ON THE RIGHT
FOOT, YOU EAT BETTER AND FOOT, YOU EAT BETTER AND FOOT, YOU EAT BETTER AND
YOU FOOT, YOU EAT BETTER AND
YOU ARE FOOT, YOU EAT BETTER AND
YOU ARE HAPPIER FOOT, YOU EAT BETTER AND
YOU ARE HAPPIER AND FOOT, YOU EAT BETTER AND
YOU ARE HAPPIER AND HAVE YOU ARE HAPPIER AND HAVE YOU ARE HAPPIER AND HAVE
A YOU ARE HAPPIER AND HAVE
A NEW YOU ARE HAPPIER AND HAVE
A NEW LEASE YOU ARE HAPPIER AND HAVE
A NEW LEASE ON YOU ARE HAPPIER AND HAVE
A NEW LEASE ON LIFE. A NEW LEASE ON LIFE. A NEW LEASE ON LIFE.
SO A NEW LEASE ON LIFE.
SO TODAY A NEW LEASE ON LIFE.
SO TODAY IT A NEW LEASE ON LIFE.
SO TODAY IT IS A NEW LEASE ON LIFE.
SO TODAY IT IS REALLY SO TODAY IT IS REALLY SO TODAY IT IS REALLY
EXTRAORDINARY. EXTRAORDINARY. EXTRAORDINARY.
THIS EXTRAORDINARY.
THIS IS EXTRAORDINARY.
THIS IS THE EXTRAORDINARY.
THIS IS THE LAUNCH. THIS IS THE LAUNCH. THIS IS THE LAUNCH.
WE THIS IS THE LAUNCH.
WE HAVE THIS IS THE LAUNCH.
WE HAVE TAKEN THIS IS THE LAUNCH.
WE HAVE TAKEN $70 THIS IS THE LAUNCH.
WE HAVE TAKEN $70 OFF WE HAVE TAKEN $70 OFF WE HAVE TAKEN $70 OFF
BECAUSE WE HAVE TAKEN $70 OFF
BECAUSE IT WE HAVE TAKEN $70 OFF
BECAUSE IT IS WE HAVE TAKEN $70 OFF
BECAUSE IT IS BRAND-NEW BECAUSE IT IS BRAND-NEW BECAUSE IT IS BRAND-NEW
AND BECAUSE IT IS BRAND-NEW
AND IT BECAUSE IT IS BRAND-NEW
AND IT IS BECAUSE IT IS BRAND-NEW
AND IT IS CALLED BECAUSE IT IS BRAND-NEW
AND IT IS CALLED THE AND IT IS CALLED THE AND IT IS CALLED THE
PILATES AND IT IS CALLED THE
PILATES PRO AND IT IS CALLED THE
PILATES PRO CHAIR AND IT IS CALLED THE
PILATES PRO CHAIR MAX PILATES PRO CHAIR MAX PILATES PRO CHAIR MAX
AND PILATES PRO CHAIR MAX
AND WE PILATES PRO CHAIR MAX
AND WE ARE PILATES PRO CHAIR MAX
AND WE ARE INCLUDING PILATES PRO CHAIR MAX
AND WE ARE INCLUDING SIX AND WE ARE INCLUDING SIX AND WE ARE INCLUDING SIX
DVDS AND WE ARE INCLUDING SIX
DVDS SO AND WE ARE INCLUDING SIX
DVDS SO EVERYONE AND WE ARE INCLUDING SIX
DVDS SO EVERYONE IS DVDS SO EVERYONE IS DVDS SO EVERYONE IS
INCLUDED DVDS SO EVERYONE IS
INCLUDED AND DVDS SO EVERYONE IS
INCLUDED AND YOU DVDS SO EVERYONE IS
INCLUDED AND YOU WALK INCLUDED AND YOU WALK INCLUDED AND YOU WALK
STEP-BY-STEP INCLUDED AND YOU WALK
STEP-BY-STEP EXACTLY INCLUDED AND YOU WALK
STEP-BY-STEP EXACTLY HOW STEP-BY-STEP EXACTLY HOW STEP-BY-STEP EXACTLY HOW
TO STEP-BY-STEP EXACTLY HOW
TO JUMP STEP-BY-STEP EXACTLY HOW
TO JUMP INTO STEP-BY-STEP EXACTLY HOW
TO JUMP INTO THE STEP-BY-STEP EXACTLY HOW
TO JUMP INTO THE WORLD TO JUMP INTO THE WORLD TO JUMP INTO THE WORLD
OF TO JUMP INTO THE WORLD
OF PILATES. OF PILATES. OF PILATES.
NOW OF PILATES.
NOW PILATES OF PILATES.
NOW PILATES TO OF PILATES.
NOW PILATES TO ME OF PILATES.
NOW PILATES TO ME MEANS NOW PILATES TO ME MEANS NOW PILATES TO ME MEANS
BEAUTIFUL, NOW PILATES TO ME MEANS
BEAUTIFUL, TONED, NOW PILATES TO ME MEANS
BEAUTIFUL, TONED, LONG, BEAUTIFUL, TONED, LONG, BEAUTIFUL, TONED, LONG,
GORGEOUS BEAUTIFUL, TONED, LONG,
GORGEOUS SLIM BEAUTIFUL, TONED, LONG,
GORGEOUS SLIM MUSCLES GORGEOUS SLIM MUSCLES GORGEOUS SLIM MUSCLES
FOR GORGEOUS SLIM MUSCLES
FOR MEN GORGEOUS SLIM MUSCLES
FOR MEN AND GORGEOUS SLIM MUSCLES
FOR MEN AND WOMEN GORGEOUS SLIM MUSCLES
FOR MEN AND WOMEN AND FOR MEN AND WOMEN AND FOR MEN AND WOMEN AND
WILL FOR MEN AND WOMEN AND
WILL TEACH FOR MEN AND WOMEN AND
WILL TEACH A FOR MEN AND WOMEN AND
WILL TEACH A LOT FOR MEN AND WOMEN AND
WILL TEACH A LOT ABOUT WILL TEACH A LOT ABOUT WILL TEACH A LOT ABOUT
PILATES WILL TEACH A LOT ABOUT
PILATES IS WILL TEACH A LOT ABOUT
PILATES IS OUR WILL TEACH A LOT ABOUT
PILATES IS OUR AND WILL TEACH A LOT ABOUT
PILATES IS OUR AND SHOW PILATES IS OUR AND SHOW PILATES IS OUR AND SHOW
YOU PILATES IS OUR AND SHOW
YOU HOW PILATES IS OUR AND SHOW
YOU HOW TO PILATES IS OUR AND SHOW
YOU HOW TO USE PILATES IS OUR AND SHOW
YOU HOW TO USE THIS YOU HOW TO USE THIS YOU HOW TO USE THIS
UNIT. UNIT. UNIT.
THIS UNIT.
THIS IS UNIT.
THIS IS IN UNIT.
THIS IS IN THREE THIS IS IN THREE THIS IS IN THREE
DIFFERENT THIS IS IN THREE
DIFFERENT COLOR THIS IS IN THREE
DIFFERENT COLOR CHOICES DIFFERENT COLOR CHOICES DIFFERENT COLOR CHOICES
AND DIFFERENT COLOR CHOICES
AND IF DIFFERENT COLOR CHOICES
AND IF YOUR DIFFERENT COLOR CHOICES
AND IF YOUR GIRL DIFFERENT COLOR CHOICES
AND IF YOUR GIRL LIKE DIFFERENT COLOR CHOICES
AND IF YOUR GIRL LIKE ME AND IF YOUR GIRL LIKE ME AND IF YOUR GIRL LIKE ME
THAT AND IF YOUR GIRL LIKE ME
THAT WANTED AND IF YOUR GIRL LIKE ME
THAT WANTED TO AND IF YOUR GIRL LIKE ME
THAT WANTED TO MATCH AND IF YOUR GIRL LIKE ME
THAT WANTED TO MATCH THE THAT WANTED TO MATCH THE THAT WANTED TO MATCH THE
HOME THAT WANTED TO MATCH THE
HOME DECOR, THAT WANTED TO MATCH THE
HOME DECOR, THIS THAT WANTED TO MATCH THE
HOME DECOR, THIS IS THAT WANTED TO MATCH THE
HOME DECOR, THIS IS THE HOME DECOR, THIS IS THE HOME DECOR, THIS IS THE
BLACK HOME DECOR, THIS IS THE
BLACK SO HOME DECOR, THIS IS THE
BLACK SO IT HOME DECOR, THIS IS THE
BLACK SO IT IS HOME DECOR, THIS IS THE
BLACK SO IT IS CLASSIC BLACK SO IT IS CLASSIC BLACK SO IT IS CLASSIC
AND BLACK SO IT IS CLASSIC
AND SIMPLE AND SIMPLE AND SIMPLE
UNSOPHISTICATED, AND SIMPLE
UNSOPHISTICATED, WE AND SIMPLE
UNSOPHISTICATED, WE HAVE UNSOPHISTICATED, WE HAVE UNSOPHISTICATED, WE HAVE
TWO UNSOPHISTICATED, WE HAVE
TWO MORE UNSOPHISTICATED, WE HAVE
TWO MORE COLORS, UNSOPHISTICATED, WE HAVE
TWO MORE COLORS, WE UNSOPHISTICATED, WE HAVE
TWO MORE COLORS, WE HAVE TWO MORE COLORS, WE HAVE TWO MORE COLORS, WE HAVE
IT TWO MORE COLORS, WE HAVE
IT IN TWO MORE COLORS, WE HAVE
IT IN BLUE TWO MORE COLORS, WE HAVE
IT IN BLUE AND TWO MORE COLORS, WE HAVE
IT IN BLUE AND PURPLE. IT IN BLUE AND PURPLE. IT IN BLUE AND PURPLE.
YOU IT IN BLUE AND PURPLE.
YOU WILL IT IN BLUE AND PURPLE.
YOU WILL SEE IT IN BLUE AND PURPLE.
YOU WILL SEE COLETTE IT IN BLUE AND PURPLE.
YOU WILL SEE COLETTE IS YOU WILL SEE COLETTE IS YOU WILL SEE COLETTE IS
THERE YOU WILL SEE COLETTE IS
THERE AND YOU WILL SEE COLETTE IS
THERE AND THE YOU WILL SEE COLETTE IS
THERE AND THE PURPLE YOU WILL SEE COLETTE IS
THERE AND THE PURPLE IS THERE AND THE PURPLE IS THERE AND THE PURPLE IS
THE THERE AND THE PURPLE IS
THE MOST THERE AND THE PURPLE IS
THE MOST LIMITED THERE AND THE PURPLE IS
THE MOST LIMITED AND THE MOST LIMITED AND THE MOST LIMITED AND
WERE THE MOST LIMITED AND
WERE SAVING THE MOST LIMITED AND
WERE SAVING $70 THE MOST LIMITED AND
WERE SAVING $70 TODAY WERE SAVING $70 TODAY WERE SAVING $70 TODAY
BUT WERE SAVING $70 TODAY
BUT WE WERE SAVING $70 TODAY
BUT WE ARE WERE SAVING $70 TODAY
BUT WE ARE DOING BUT WE ARE DOING BUT WE ARE DOING
FLEXIBLE BUT WE ARE DOING
FLEXIBLE PAYMENTS. FLEXIBLE PAYMENTS. FLEXIBLE PAYMENTS.
THAT FLEXIBLE PAYMENTS.
THAT MEANS FLEXIBLE PAYMENTS.
THAT MEANS FOR FLEXIBLE PAYMENTS.
THAT MEANS FOR $45.99 THAT MEANS FOR $45.99 THAT MEANS FOR $45.99
YOU THAT MEANS FOR $45.99
YOU GET THAT MEANS FOR $45.99
YOU GET THE THAT MEANS FOR $45.99
YOU GET THE ENTIRE YOU GET THE ENTIRE YOU GET THE ENTIRE
SYSTEM YOU GET THE ENTIRE
SYSTEM HOME YOU GET THE ENTIRE
SYSTEM HOME FOR YOU GET THE ENTIRE
SYSTEM HOME FOR YOUR SYSTEM HOME FOR YOUR SYSTEM HOME FOR YOUR
TOTAL SYSTEM HOME FOR YOUR
TOTAL BODY SYSTEM HOME FOR YOUR
TOTAL BODY WORKOUT SYSTEM HOME FOR YOUR
TOTAL BODY WORKOUT AND TOTAL BODY WORKOUT AND TOTAL BODY WORKOUT AND
YOU TOTAL BODY WORKOUT AND
YOU START TOTAL BODY WORKOUT AND
YOU START TAKING TOTAL BODY WORKOUT AND
YOU START TAKING CARE TOTAL BODY WORKOUT AND
YOU START TAKING CARE OF YOU START TAKING CARE OF YOU START TAKING CARE OF
YOURSELF YOU START TAKING CARE OF
YOURSELF AND YOU START TAKING CARE OF
YOURSELF AND PAY YOU START TAKING CARE OF
YOURSELF AND PAY OFF YOURSELF AND PAY OFF YOURSELF AND PAY OFF
OVER YOURSELF AND PAY OFF
OVER TIME. OVER TIME. OVER TIME.
WE OVER TIME.
WE HAVE OVER TIME.
WE HAVE COLETTE OVER TIME.
WE HAVE COLETTE WHO OVER TIME.
WE HAVE COLETTE WHO IS WE HAVE COLETTE WHO IS WE HAVE COLETTE WHO IS
NOT WE HAVE COLETTE WHO IS
NOT NEW WE HAVE COLETTE WHO IS
NOT NEW TO WE HAVE COLETTE WHO IS
NOT NEW TO FITNESS WE HAVE COLETTE WHO IS
NOT NEW TO FITNESS AND NOT NEW TO FITNESS AND NOT NEW TO FITNESS AND
SHE NOT NEW TO FITNESS AND
SHE IS NOT NEW TO FITNESS AND
SHE IS A NOT NEW TO FITNESS AND
SHE IS A PILATES NOT NEW TO FITNESS AND
SHE IS A PILATES TEACHER SHE IS A PILATES TEACHER SHE IS A PILATES TEACHER
HERSELF SHE IS A PILATES TEACHER
HERSELF AND SHE IS A PILATES TEACHER
HERSELF AND SHE SHE IS A PILATES TEACHER
HERSELF AND SHE IS HERSELF AND SHE IS HERSELF AND SHE IS
EXPENSIVE, HERSELF AND SHE IS
EXPENSIVE, TO HERSELF AND SHE IS
EXPENSIVE, TO TAKE EXPENSIVE, TO TAKE EXPENSIVE, TO TAKE
CLASSES EXPENSIVE, TO TAKE
CLASSES FROM EXPENSIVE, TO TAKE
CLASSES FROM HER EXPENSIVE, TO TAKE
CLASSES FROM HER OR CLASSES FROM HER OR CLASSES FROM HER OR
PRIVATE CLASSES FROM HER OR
PRIVATE LESSONS CLASSES FROM HER OR
PRIVATE LESSONS IT CLASSES FROM HER OR
PRIVATE LESSONS IT IS PRIVATE LESSONS IT IS PRIVATE LESSONS IT IS
COSTLY, PRIVATE LESSONS IT IS
COSTLY, WE PRIVATE LESSONS IT IS
COSTLY, WE WILL PRIVATE LESSONS IT IS
COSTLY, WE WILL BRING COSTLY, WE WILL BRING COSTLY, WE WILL BRING
THAT COSTLY, WE WILL BRING
THAT PILATES COSTLY, WE WILL BRING
THAT PILATES EXPERIENCE THAT PILATES EXPERIENCE THAT PILATES EXPERIENCE
TO THAT PILATES EXPERIENCE
TO YOUR THAT PILATES EXPERIENCE
TO YOUR HOME THAT PILATES EXPERIENCE
TO YOUR HOME AND THAT PILATES EXPERIENCE
TO YOUR HOME AND BIGGER TO YOUR HOME AND BIGGER TO YOUR HOME AND BIGGER
THAN TO YOUR HOME AND BIGGER
THAN BETTER TO YOUR HOME AND BIGGER
THAN BETTER THAN TO YOUR HOME AND BIGGER
THAN BETTER THAN THAT THAN BETTER THAN THAT THAN BETTER THAN THAT
THE THAN BETTER THAN THAT
THE FACE THAN BETTER THAN THAT
THE FACE BEHIND THAN BETTER THAN THAT
THE FACE BEHIND THE THE FACE BEHIND THE THE FACE BEHIND THE
LAUNCH THE FACE BEHIND THE
LAUNCH OF THE FACE BEHIND THE
LAUNCH OF PILATES THE FACE BEHIND THE
LAUNCH OF PILATES PRO LAUNCH OF PILATES PRO LAUNCH OF PILATES PRO
CHAIR LAUNCH OF PILATES PRO
CHAIR MAX LAUNCH OF PILATES PRO
CHAIR MAX IS LAUNCH OF PILATES PRO
CHAIR MAX IS A LAUNCH OF PILATES PRO
CHAIR MAX IS A NAME LAUNCH OF PILATES PRO
CHAIR MAX IS A NAME AND CHAIR MAX IS A NAME AND CHAIR MAX IS A NAME AND
FACE CHAIR MAX IS A NAME AND
FACE YOU CHAIR MAX IS A NAME AND
FACE YOU HAVE CHAIR MAX IS A NAME AND
FACE YOU HAVE KNOWN CHAIR MAX IS A NAME AND
FACE YOU HAVE KNOWN FOR FACE YOU HAVE KNOWN FOR FACE YOU HAVE KNOWN FOR
OVER FACE YOU HAVE KNOWN FOR
OVER 40 FACE YOU HAVE KNOWN FOR
OVER 40 YEARS FACE YOU HAVE KNOWN FOR
OVER 40 YEARS SHE FACE YOU HAVE KNOWN FOR
OVER 40 YEARS SHE IS FACE YOU HAVE KNOWN FOR
OVER 40 YEARS SHE IS AN OVER 40 YEARS SHE IS AN OVER 40 YEARS SHE IS AN
INTERNATIONAL INTERNATIONAL INTERNATIONAL
SUPERMODEL, INTERNATIONAL
SUPERMODEL, AN INTERNATIONAL
SUPERMODEL, AN ACTRESS, SUPERMODEL, AN ACTRESS, SUPERMODEL, AN ACTRESS,
AND SUPERMODEL, AN ACTRESS,
AND ESTEEMED SUPERMODEL, AN ACTRESS,
AND ESTEEMED AUTHOR, SUPERMODEL, AN ACTRESS,
AND ESTEEMED AUTHOR, A AND ESTEEMED AUTHOR, A AND ESTEEMED AUTHOR, A
HEALTH AND ESTEEMED AUTHOR, A
HEALTH ENTHUSIAST AND ESTEEMED AUTHOR, A
HEALTH ENTHUSIAST AND AND ESTEEMED AUTHOR, A
HEALTH ENTHUSIAST AND IT HEALTH ENTHUSIAST AND IT HEALTH ENTHUSIAST AND IT
IS HEALTH ENTHUSIAST AND IT
IS CAROL HEALTH ENTHUSIAST AND IT
IS CAROL ALT. IS CAROL ALT. IS CAROL ALT.
HSN IS CAROL ALT.
HSN DO IS CAROL ALT.
HSN DO SEE IS CAROL ALT.
HSN DO SEE ME HSN DO SEE ME HSN DO SEE ME
MAINTAINING HSN DO SEE ME
MAINTAINING MY HSN DO SEE ME
MAINTAINING MY COMPOSURE? MAINTAINING MY COMPOSURE? MAINTAINING MY COMPOSURE?
IT MAINTAINING MY COMPOSURE?
IT IS MAINTAINING MY COMPOSURE?
IT IS SUCH MAINTAINING MY COMPOSURE?
IT IS SUCH AN MAINTAINING MY COMPOSURE?
IT IS SUCH AN HONOR MAINTAINING MY COMPOSURE?
IT IS SUCH AN HONOR TO IT IS SUCH AN HONOR TO IT IS SUCH AN HONOR TO
HAVE IT IS SUCH AN HONOR TO
HAVE YOU IT IS SUCH AN HONOR TO
HAVE YOU HERE IT IS SUCH AN HONOR TO
HAVE YOU HERE AT IT IS SUCH AN HONOR TO
HAVE YOU HERE AT HSN IT IS SUCH AN HONOR TO
HAVE YOU HERE AT HSN AND HAVE YOU HERE AT HSN AND HAVE YOU HERE AT HSN AND
WE HAVE YOU HERE AT HSN AND
WE ARE HAVE YOU HERE AT HSN AND
WE ARE EXCITED HAVE YOU HERE AT HSN AND
WE ARE EXCITED TO HAVE YOU HERE AT HSN AND
WE ARE EXCITED TO LAUNCH WE ARE EXCITED TO LAUNCH WE ARE EXCITED TO LAUNCH
THIS WE ARE EXCITED TO LAUNCH
THIS WITH WE ARE EXCITED TO LAUNCH
THIS WITH YOU. THIS WITH YOU. THIS WITH YOU.
>>THIS WITH YOU.
>>GUEST: THIS WITH YOU.
>>GUEST: IT THIS WITH YOU.
>>GUEST: IT IS THIS WITH YOU.
>>GUEST: IT IS AN THIS WITH YOU.
>>GUEST: IT IS AN HONOR>>GUEST: IT IS AN HONOR>>GUEST: IT IS AN HONOR
FOR>>GUEST: IT IS AN HONOR
FOR ME>>GUEST: IT IS AN HONOR
FOR ME TO>>GUEST: IT IS AN HONOR
FOR ME TO BE>>GUEST: IT IS AN HONOR
FOR ME TO BE HERE>>GUEST: IT IS AN HONOR
FOR ME TO BE HERE AND>>GUEST: IT IS AN HONOR
FOR ME TO BE HERE AND TO FOR ME TO BE HERE AND TO FOR ME TO BE HERE AND TO
BE FOR ME TO BE HERE AND TO
BE IN FOR ME TO BE HERE AND TO
BE IN FRONT FOR ME TO BE HERE AND TO
BE IN FRONT OF FOR ME TO BE HERE AND TO
BE IN FRONT OF YOU FOR ME TO BE HERE AND TO
BE IN FRONT OF YOU TALK BE IN FRONT OF YOU TALK BE IN FRONT OF YOU TALK
ABOUT BE IN FRONT OF YOU TALK
ABOUT SUCH BE IN FRONT OF YOU TALK
ABOUT SUCH AN BE IN FRONT OF YOU TALK
ABOUT SUCH AN AMAZING ABOUT SUCH AN AMAZING ABOUT SUCH AN AMAZING
PRODUCT ABOUT SUCH AN AMAZING
PRODUCT AND ABOUT SUCH AN AMAZING
PRODUCT AND I ABOUT SUCH AN AMAZING
PRODUCT AND I WANT ABOUT SUCH AN AMAZING
PRODUCT AND I WANT TO PRODUCT AND I WANT TO PRODUCT AND I WANT TO
TALK PRODUCT AND I WANT TO
TALK ABOUT PRODUCT AND I WANT TO
TALK ABOUT SOMETHING TALK ABOUT SOMETHING TALK ABOUT SOMETHING
THAT TALK ABOUT SOMETHING
THAT WILL TALK ABOUT SOMETHING
THAT WILL MAKE TALK ABOUT SOMETHING
THAT WILL MAKE YOU TALK ABOUT SOMETHING
THAT WILL MAKE YOU GET THAT WILL MAKE YOU GET THAT WILL MAKE YOU GET
UP THAT WILL MAKE YOU GET
UP IN THAT WILL MAKE YOU GET
UP IN THE THAT WILL MAKE YOU GET
UP IN THE MORNING THAT WILL MAKE YOU GET
UP IN THE MORNING AND UP IN THE MORNING AND UP IN THE MORNING AND
MAKE UP IN THE MORNING AND
MAKE YOU UP IN THE MORNING AND
MAKE YOU ENJOY UP IN THE MORNING AND
MAKE YOU ENJOY WORKING MAKE YOU ENJOY WORKING MAKE YOU ENJOY WORKING
OUT MAKE YOU ENJOY WORKING
OUT BECAUSE MAKE YOU ENJOY WORKING
OUT BECAUSE LET’S MAKE YOU ENJOY WORKING
OUT BECAUSE LET’S FACE OUT BECAUSE LET’S FACE OUT BECAUSE LET’S FACE
IT OUT BECAUSE LET’S FACE
IT I OUT BECAUSE LET’S FACE
IT I DO OUT BECAUSE LET’S FACE
IT I DO NOT OUT BECAUSE LET’S FACE
IT I DO NOT LIKE OUT BECAUSE LET’S FACE
IT I DO NOT LIKE WORKING IT I DO NOT LIKE WORKING IT I DO NOT LIKE WORKING
OUT IT I DO NOT LIKE WORKING
OUT BEFORE IT I DO NOT LIKE WORKING
OUT BEFORE I IT I DO NOT LIKE WORKING
OUT BEFORE I GOT IT I DO NOT LIKE WORKING
OUT BEFORE I GOT THIS OUT BEFORE I GOT THIS OUT BEFORE I GOT THIS
CHAIR OUT BEFORE I GOT THIS
CHAIR IT OUT BEFORE I GOT THIS
CHAIR IT WAS OUT BEFORE I GOT THIS
CHAIR IT WAS LIKE OUT BEFORE I GOT THIS
CHAIR IT WAS LIKE I OUT BEFORE I GOT THIS
CHAIR IT WAS LIKE I HAVE CHAIR IT WAS LIKE I HAVE CHAIR IT WAS LIKE I HAVE
TO CHAIR IT WAS LIKE I HAVE
TO WORK CHAIR IT WAS LIKE I HAVE
TO WORK OUT CHAIR IT WAS LIKE I HAVE
TO WORK OUT TOMORROW CHAIR IT WAS LIKE I HAVE
TO WORK OUT TOMORROW AND TO WORK OUT TOMORROW AND TO WORK OUT TOMORROW AND
THEN TO WORK OUT TOMORROW AND
THEN I TO WORK OUT TOMORROW AND
THEN I GOT TO WORK OUT TOMORROW AND
THEN I GOT THE TO WORK OUT TOMORROW AND
THEN I GOT THE CHAIR TO WORK OUT TOMORROW AND
THEN I GOT THE CHAIR AND THEN I GOT THE CHAIR AND THEN I GOT THE CHAIR AND
I THEN I GOT THE CHAIR AND
I THOUGHT THEN I GOT THE CHAIR AND
I THOUGHT THIS THEN I GOT THE CHAIR AND
I THOUGHT THIS GETS THEN I GOT THE CHAIR AND
I THOUGHT THIS GETS ME I THOUGHT THIS GETS ME I THOUGHT THIS GETS ME
OUT I THOUGHT THIS GETS ME
OUT OF I THOUGHT THIS GETS ME
OUT OF BED I THOUGHT THIS GETS ME
OUT OF BED IN I THOUGHT THIS GETS ME
OUT OF BED IN THE OUT OF BED IN THE OUT OF BED IN THE
MORNING OUT OF BED IN THE
MORNING AND OUT OF BED IN THE
MORNING AND THIS OUT OF BED IN THE
MORNING AND THIS IS MORNING AND THIS IS MORNING AND THIS IS
SOMETHING MORNING AND THIS IS
SOMETHING I MORNING AND THIS IS
SOMETHING I ENJOY MORNING AND THIS IS
SOMETHING I ENJOY DOING. SOMETHING I ENJOY DOING. SOMETHING I ENJOY DOING.
BY SOMETHING I ENJOY DOING.
BY THE SOMETHING I ENJOY DOING.
BY THE WAY, SOMETHING I ENJOY DOING.
BY THE WAY, I SOMETHING I ENJOY DOING.
BY THE WAY, I HAD SOMETHING I ENJOY DOING.
BY THE WAY, I HAD SO BY THE WAY, I HAD SO BY THE WAY, I HAD SO
MUCH BY THE WAY, I HAD SO
MUCH AMAZING BY THE WAY, I HAD SO
MUCH AMAZING RESULTS, MUCH AMAZING RESULTS, MUCH AMAZING RESULTS,
EVEN MUCH AMAZING RESULTS,
EVEN MY MUCH AMAZING RESULTS,
EVEN MY GIRLFRIENDS MUCH AMAZING RESULTS,
EVEN MY GIRLFRIENDS WERE EVEN MY GIRLFRIENDS WERE EVEN MY GIRLFRIENDS WERE
SENT EVEN MY GIRLFRIENDS WERE
SENT TO EVEN MY GIRLFRIENDS WERE
SENT TO ME EVEN MY GIRLFRIENDS WERE
SENT TO ME CAROL EVEN MY GIRLFRIENDS WERE
SENT TO ME CAROL WHAT SENT TO ME CAROL WHAT SENT TO ME CAROL WHAT
HAVE SENT TO ME CAROL WHAT
HAVE YOU SENT TO ME CAROL WHAT
HAVE YOU BEEN SENT TO ME CAROL WHAT
HAVE YOU BEEN DOING SENT TO ME CAROL WHAT
HAVE YOU BEEN DOING FOR HAVE YOU BEEN DOING FOR HAVE YOU BEEN DOING FOR
YOUR HAVE YOU BEEN DOING FOR
YOUR LEGS? YOUR LEGS? YOUR LEGS?
AND YOUR LEGS?
AND THAT YOUR LEGS?
AND THAT IS YOUR LEGS?
AND THAT IS MY YOUR LEGS?
AND THAT IS MY PROBLEM AND THAT IS MY PROBLEM AND THAT IS MY PROBLEM
AREA AND THAT IS MY PROBLEM
AREA I AND THAT IS MY PROBLEM
AREA I WANT AND THAT IS MY PROBLEM
AREA I WANT TO AND THAT IS MY PROBLEM
AREA I WANT TO TAKE AND THAT IS MY PROBLEM
AREA I WANT TO TAKE YOU AREA I WANT TO TAKE YOU AREA I WANT TO TAKE YOU
THROUGH AREA I WANT TO TAKE YOU
THROUGH AN AREA I WANT TO TAKE YOU
THROUGH AN HOUR AREA I WANT TO TAKE YOU
THROUGH AN HOUR OF AREA I WANT TO TAKE YOU
THROUGH AN HOUR OF THE THROUGH AN HOUR OF THE THROUGH AN HOUR OF THE
MOST THROUGH AN HOUR OF THE
MOST AMAZING THROUGH AN HOUR OF THE
MOST AMAZING PRODUCT THROUGH AN HOUR OF THE
MOST AMAZING PRODUCT YOU MOST AMAZING PRODUCT YOU MOST AMAZING PRODUCT YOU
WILL MOST AMAZING PRODUCT YOU
WILL EVER MOST AMAZING PRODUCT YOU
WILL EVER FIND MOST AMAZING PRODUCT YOU
WILL EVER FIND IN MOST AMAZING PRODUCT YOU
WILL EVER FIND IN YOUR WILL EVER FIND IN YOUR WILL EVER FIND IN YOUR
LIFE WILL EVER FIND IN YOUR
LIFE AND WILL EVER FIND IN YOUR
LIFE AND SOMETHING WILL EVER FIND IN YOUR
LIFE AND SOMETHING THAT LIFE AND SOMETHING THAT LIFE AND SOMETHING THAT
FITS LIFE AND SOMETHING THAT
FITS IN LIFE AND SOMETHING THAT
FITS IN WITH LIFE AND SOMETHING THAT
FITS IN WITH YOUR FITS IN WITH YOUR FITS IN WITH YOUR
LIFESTYLE FITS IN WITH YOUR
LIFESTYLE AND FITS IN WITH YOUR
LIFESTYLE AND BECOMES FITS IN WITH YOUR
LIFESTYLE AND BECOMES A LIFESTYLE AND BECOMES A LIFESTYLE AND BECOMES A
PART LIFESTYLE AND BECOMES A
PART OF LIFESTYLE AND BECOMES A
PART OF YOUR LIFESTYLE AND BECOMES A
PART OF YOUR FAMILY PART OF YOUR FAMILY PART OF YOUR FAMILY
LITERALLY PART OF YOUR FAMILY
LITERALLY AND PART OF YOUR FAMILY
LITERALLY AND THAT PART OF YOUR FAMILY
LITERALLY AND THAT IS PART OF YOUR FAMILY
LITERALLY AND THAT IS OF LITERALLY AND THAT IS OF LITERALLY AND THAT IS OF
COURSE LITERALLY AND THAT IS OF
COURSE THE LITERALLY AND THAT IS OF
COURSE THE PILATES LITERALLY AND THAT IS OF
COURSE THE PILATES PRO COURSE THE PILATES PRO COURSE THE PILATES PRO
CHAIR COURSE THE PILATES PRO
CHAIR MAX CHAIR MAX CHAIR MAX
>>CHAIR MAX
>>HOST: CHAIR MAX
>>HOST: WE CHAIR MAX
>>HOST: WE ARE CHAIR MAX
>>HOST: WE ARE GOING CHAIR MAX
>>HOST: WE ARE GOING TO>>HOST: WE ARE GOING TO>>HOST: WE ARE GOING TO
TALK>>HOST: WE ARE GOING TO
TALK ABOUT>>HOST: WE ARE GOING TO
TALK ABOUT THAT>>HOST: WE ARE GOING TO
TALK ABOUT THAT BECAUSE TALK ABOUT THAT BECAUSE TALK ABOUT THAT BECAUSE
THIS TALK ABOUT THAT BECAUSE
THIS IS TALK ABOUT THAT BECAUSE
THIS IS AN TALK ABOUT THAT BECAUSE
THIS IS AN UPGRADED THIS IS AN UPGRADED THIS IS AN UPGRADED
VERSION THIS IS AN UPGRADED
VERSION OF THIS IS AN UPGRADED
VERSION OF IT. VERSION OF IT. VERSION OF IT.
CAN VERSION OF IT.
CAN YOU VERSION OF IT.
CAN YOU GIVE VERSION OF IT.
CAN YOU GIVE US VERSION OF IT.
CAN YOU GIVE US A VERSION OF IT.
CAN YOU GIVE US A LITTLE CAN YOU GIVE US A LITTLE CAN YOU GIVE US A LITTLE
TOUR CAN YOU GIVE US A LITTLE
TOUR OF CAN YOU GIVE US A LITTLE
TOUR OF THE CAN YOU GIVE US A LITTLE
TOUR OF THE CHAIR TOUR OF THE CHAIR TOUR OF THE CHAIR
ITELF? ITELF? ITELF?
>>ITELF?
>>GUEST: ITELF?
>>GUEST: ABSOLUTELY.>>GUEST: ABSOLUTELY.>>GUEST: ABSOLUTELY.
THE>>GUEST: ABSOLUTELY.
THE GREAT>>GUEST: ABSOLUTELY.
THE GREAT THING>>GUEST: ABSOLUTELY.
THE GREAT THING ABOUT THE GREAT THING ABOUT THE GREAT THING ABOUT
THIS THE GREAT THING ABOUT
THIS PILATES THE GREAT THING ABOUT
THIS PILATES PRO THE GREAT THING ABOUT
THIS PILATES PRO CHAIR THIS PILATES PRO CHAIR THIS PILATES PRO CHAIR
MAX THIS PILATES PRO CHAIR
MAX IS THIS PILATES PRO CHAIR
MAX IS YOUR THIS PILATES PRO CHAIR
MAX IS YOUR TAKING MAX IS YOUR TAKING MAX IS YOUR TAKING
PILATES MAX IS YOUR TAKING
PILATES OFF MAX IS YOUR TAKING
PILATES OFF THE MAX IS YOUR TAKING
PILATES OFF THE FLOOR PILATES OFF THE FLOOR PILATES OFF THE FLOOR
AND PILATES OFF THE FLOOR
AND UP PILATES OFF THE FLOOR
AND UP ONTO PILATES OFF THE FLOOR
AND UP ONTO A PILATES OFF THE FLOOR
AND UP ONTO A CHAIR PILATES OFF THE FLOOR
AND UP ONTO A CHAIR SO AND UP ONTO A CHAIR SO AND UP ONTO A CHAIR SO
YOU AND UP ONTO A CHAIR SO
YOU HAVE AND UP ONTO A CHAIR SO
YOU HAVE A AND UP ONTO A CHAIR SO
YOU HAVE A CUSHIONED YOU HAVE A CUSHIONED YOU HAVE A CUSHIONED
CHAIR YOU HAVE A CUSHIONED
CHAIR WHICH YOU HAVE A CUSHIONED
CHAIR WHICH HELPS YOU HAVE A CUSHIONED
CHAIR WHICH HELPS YOU CHAIR WHICH HELPS YOU CHAIR WHICH HELPS YOU
SIT CHAIR WHICH HELPS YOU
SIT UP CHAIR WHICH HELPS YOU
SIT UP STRAIGHT CHAIR WHICH HELPS YOU
SIT UP STRAIGHT AND CHAIR WHICH HELPS YOU
SIT UP STRAIGHT AND HOPE SIT UP STRAIGHT AND HOPE SIT UP STRAIGHT AND HOPE
TO SIT UP STRAIGHT AND HOPE
TO SIT SIT UP STRAIGHT AND HOPE
TO SIT PERFECTLY SIT UP STRAIGHT AND HOPE
TO SIT PERFECTLY SQUARE TO SIT PERFECTLY SQUARE TO SIT PERFECTLY SQUARE
ON TO SIT PERFECTLY SQUARE
ON YOUR TO SIT PERFECTLY SQUARE
ON YOUR BUTT. ON YOUR BUTT. ON YOUR BUTT.
IT ON YOUR BUTT.
IT DOES ON YOUR BUTT.
IT DOES NOT ON YOUR BUTT.
IT DOES NOT HURT, ON YOUR BUTT.
IT DOES NOT HURT, IT ON YOUR BUTT.
IT DOES NOT HURT, IT IS IT DOES NOT HURT, IT IS IT DOES NOT HURT, IT IS
NOT IT DOES NOT HURT, IT IS
NOT A IT DOES NOT HURT, IT IS
NOT A MATT IT DOES NOT HURT, IT IS
NOT A MATT AND IT DOES NOT HURT, IT IS
NOT A MATT AND IT IT DOES NOT HURT, IT IS
NOT A MATT AND IT IS IT DOES NOT HURT, IT IS
NOT A MATT AND IT IS NOT NOT A MATT AND IT IS NOT NOT A MATT AND IT IS NOT
DIRTY, NOT A MATT AND IT IS NOT
DIRTY, YOU NOT A MATT AND IT IS NOT
DIRTY, YOU GET DIRTY, YOU GET DIRTY, YOU GET
EVERYTHING DIRTY, YOU GET
EVERYTHING UP DIRTY, YOU GET
EVERYTHING UP OFF DIRTY, YOU GET
EVERYTHING UP OFF THE EVERYTHING UP OFF THE EVERYTHING UP OFF THE
FLOOR EVERYTHING UP OFF THE
FLOOR AND EVERYTHING UP OFF THE
FLOOR AND ONTO EVERYTHING UP OFF THE
FLOOR AND ONTO A EVERYTHING UP OFF THE
FLOOR AND ONTO A CHAIR. FLOOR AND ONTO A CHAIR. FLOOR AND ONTO A CHAIR.
WE FLOOR AND ONTO A CHAIR.
WE HAVE FLOOR AND ONTO A CHAIR.
WE HAVE THESE FLOOR AND ONTO A CHAIR.
WE HAVE THESE AMAZING WE HAVE THESE AMAZING WE HAVE THESE AMAZING
HANDLES WE HAVE THESE AMAZING
HANDLES WHICH WE HAVE THESE AMAZING
HANDLES WHICH FOR WE HAVE THESE AMAZING
HANDLES WHICH FOR ME HANDLES WHICH FOR ME HANDLES WHICH FOR ME
MADE HANDLES WHICH FOR ME
MADE ALL HANDLES WHICH FOR ME
MADE ALL THE HANDLES WHICH FOR ME
MADE ALL THE DIFFERENCE. MADE ALL THE DIFFERENCE. MADE ALL THE DIFFERENCE.
THESE MADE ALL THE DIFFERENCE.
THESE HANDLES MADE ALL THE DIFFERENCE.
THESE HANDLES ARE THESE HANDLES ARE THESE HANDLES ARE
STABILIZERS THESE HANDLES ARE
STABILIZERS AND THESE HANDLES ARE
STABILIZERS AND THE THESE HANDLES ARE
STABILIZERS AND THE HELP STABILIZERS AND THE HELP STABILIZERS AND THE HELP
YOU STABILIZERS AND THE HELP
YOU TO STABILIZERS AND THE HELP
YOU TO STABILIZE STABILIZERS AND THE HELP
YOU TO STABILIZE YOUR YOU TO STABILIZE YOUR YOU TO STABILIZE YOUR
WORKOUT. WORKOUT. WORKOUT.
YOU WORKOUT.
YOU CAN WORKOUT.
YOU CAN USE WORKOUT.
YOU CAN USE THE WORKOUT.
YOU CAN USE THE HANDLES, YOU CAN USE THE HANDLES, YOU CAN USE THE HANDLES,
LIGHTLY YOU CAN USE THE HANDLES,
LIGHTLY USE YOU CAN USE THE HANDLES,
LIGHTLY USE THEM, YOU CAN USE THE HANDLES,
LIGHTLY USE THEM, OR LIGHTLY USE THEM, OR LIGHTLY USE THEM, OR
REALLY LIGHTLY USE THEM, OR
REALLY ENGAGE LIGHTLY USE THEM, OR
REALLY ENGAGE YOUR LIGHTLY USE THEM, OR
REALLY ENGAGE YOUR CORE REALLY ENGAGE YOUR CORE REALLY ENGAGE YOUR CORE
AND REALLY ENGAGE YOUR CORE
AND NOT REALLY ENGAGE YOUR CORE
AND NOT USE REALLY ENGAGE YOUR CORE
AND NOT USE THE REALLY ENGAGE YOUR CORE
AND NOT USE THE MIDDLE. AND NOT USE THE MIDDLE. AND NOT USE THE MIDDLE.
BUT AND NOT USE THE MIDDLE.
BUT THEY AND NOT USE THE MIDDLE.
BUT THEY ARE AND NOT USE THE MIDDLE.
BUT THEY ARE THERE AND NOT USE THE MIDDLE.
BUT THEY ARE THERE TO BUT THEY ARE THERE TO BUT THEY ARE THERE TO
KEEP BUT THEY ARE THERE TO
KEEP YOU BUT THEY ARE THERE TO
KEEP YOU STABLE BUT THEY ARE THERE TO
KEEP YOU STABLE AND KEEP YOU STABLE AND KEEP YOU STABLE AND
BALANCED. BALANCED. BALANCED.
THAT BALANCED.
THAT OF BALANCED.
THAT OF COURSE BALANCED.
THAT OF COURSE WHAT BALANCED.
THAT OF COURSE WHAT WE THAT OF COURSE WHAT WE THAT OF COURSE WHAT WE
HAVE THAT OF COURSE WHAT WE
HAVE DOWN THAT OF COURSE WHAT WE
HAVE DOWN BELOW THAT OF COURSE WHAT WE
HAVE DOWN BELOW THE HAVE DOWN BELOW THE HAVE DOWN BELOW THE
CHAIR HAVE DOWN BELOW THE
CHAIR WE HAVE DOWN BELOW THE
CHAIR WE HAVE HAVE DOWN BELOW THE
CHAIR WE HAVE THE CHAIR WE HAVE THE CHAIR WE HAVE THE
SPRINGS CHAIR WE HAVE THE
SPRINGS AND CHAIR WE HAVE THE
SPRINGS AND WHAT CHAIR WE HAVE THE
SPRINGS AND WHAT IS SPRINGS AND WHAT IS SPRINGS AND WHAT IS
AMAZING SPRINGS AND WHAT IS
AMAZING ABOUT SPRINGS AND WHAT IS
AMAZING ABOUT THEM SPRINGS AND WHAT IS
AMAZING ABOUT THEM IS AMAZING ABOUT THEM IS AMAZING ABOUT THEM IS
THEY AMAZING ABOUT THEM IS
THEY ARE AMAZING ABOUT THEM IS
THEY ARE ADJUSTABLE. THEY ARE ADJUSTABLE. THEY ARE ADJUSTABLE.
SO THEY ARE ADJUSTABLE.
SO YOU THEY ARE ADJUSTABLE.
SO YOU CAN THEY ARE ADJUSTABLE.
SO YOU CAN ADJUST THEY ARE ADJUSTABLE.
SO YOU CAN ADJUST THE SO YOU CAN ADJUST THE SO YOU CAN ADJUST THE
SPRINGS, SO YOU CAN ADJUST THE
SPRINGS, MOVE SO YOU CAN ADJUST THE
SPRINGS, MOVE THEM SPRINGS, MOVE THEM SPRINGS, MOVE THEM
FORWARD SPRINGS, MOVE THEM
FORWARD AND SPRINGS, MOVE THEM
FORWARD AND MAKE SPRINGS, MOVE THEM
FORWARD AND MAKE IT SPRINGS, MOVE THEM
FORWARD AND MAKE IT A FORWARD AND MAKE IT A FORWARD AND MAKE IT A
LIGHTER FORWARD AND MAKE IT A
LIGHTER WORKOUT, FORWARD AND MAKE IT A
LIGHTER WORKOUT, HAVE LIGHTER WORKOUT, HAVE LIGHTER WORKOUT, HAVE
YOUR LIGHTER WORKOUT, HAVE
YOUR WORKOUT LIGHTER WORKOUT, HAVE
YOUR WORKOUT OR LIGHTER WORKOUT, HAVE
YOUR WORKOUT OR MEDIUM YOUR WORKOUT OR MEDIUM YOUR WORKOUT OR MEDIUM
WORKOUT, YOUR WORKOUT OR MEDIUM
WORKOUT, WHEREVER YOUR WORKOUT OR MEDIUM
WORKOUT, WHEREVER YOU WORKOUT, WHEREVER YOU WORKOUT, WHEREVER YOU
ARE WORKOUT, WHEREVER YOU
ARE THIS WORKOUT, WHEREVER YOU
ARE THIS CHAIR WORKOUT, WHEREVER YOU
ARE THIS CHAIR GROWS ARE THIS CHAIR GROWS ARE THIS CHAIR GROWS
WITH ARE THIS CHAIR GROWS
WITH YOU. WITH YOU. WITH YOU.
AND WITH YOU.
AND ON WITH YOU.
AND ON TOP WITH YOU.
AND ON TOP OF WITH YOU.
AND ON TOP OF ALL WITH YOU.
AND ON TOP OF ALL THAT AND ON TOP OF ALL THAT AND ON TOP OF ALL THAT
YOU AND ON TOP OF ALL THAT
YOU HAVE AND ON TOP OF ALL THAT
YOU HAVE THIS AND ON TOP OF ALL THAT
YOU HAVE THIS AMAZING YOU HAVE THIS AMAZING YOU HAVE THIS AMAZING
PETAL YOU HAVE THIS AMAZING
PETAL WHICH YOU HAVE THIS AMAZING
PETAL WHICH SPLITS. PETAL WHICH SPLITS. PETAL WHICH SPLITS.
EASILY. EASILY. EASILY.
SO EASILY.
SO WHEN EASILY.
SO WHEN YOU’RE EASILY.
SO WHEN YOU’RE DOING SO WHEN YOU’RE DOING SO WHEN YOU’RE DOING
SOMETHING SO WHEN YOU’RE DOING
SOMETHING LIKE SO WHEN YOU’RE DOING
SOMETHING LIKE RUNNING SOMETHING LIKE RUNNING SOMETHING LIKE RUNNING
UP SOMETHING LIKE RUNNING
UP THE SOMETHING LIKE RUNNING
UP THE MOUNTAIN SOMETHING LIKE RUNNING
UP THE MOUNTAIN YOU SOMETHING LIKE RUNNING
UP THE MOUNTAIN YOU CAN UP THE MOUNTAIN YOU CAN UP THE MOUNTAIN YOU CAN
MOVE UP THE MOUNTAIN YOU CAN
MOVE BOTH UP THE MOUNTAIN YOU CAN
MOVE BOTH LEGS, UP THE MOUNTAIN YOU CAN
MOVE BOTH LEGS, WHEN MOVE BOTH LEGS, WHEN MOVE BOTH LEGS, WHEN
YOU’RE MOVE BOTH LEGS, WHEN
YOU’RE DOING MOVE BOTH LEGS, WHEN
YOU’RE DOING SOMETHING YOU’RE DOING SOMETHING YOU’RE DOING SOMETHING
SIMPLE YOU’RE DOING SOMETHING
SIMPLE AND YOU’RE DOING SOMETHING
SIMPLE AND YOU’RE SIMPLE AND YOU’RE SIMPLE AND YOU’RE
SITTING SIMPLE AND YOU’RE
SITTING AND SIMPLE AND YOU’RE
SITTING AND YOU SIMPLE AND YOU’RE
SITTING AND YOU JUST SIMPLE AND YOU’RE
SITTING AND YOU JUST WANT SITTING AND YOU JUST WANT SITTING AND YOU JUST WANT
TO SITTING AND YOU JUST WANT
TO DO SITTING AND YOU JUST WANT
TO DO BIRD SITTING AND YOU JUST WANT
TO DO BIRD ON SITTING AND YOU JUST WANT
TO DO BIRD ON A SITTING AND YOU JUST WANT
TO DO BIRD ON A PERCH, TO DO BIRD ON A PERCH, TO DO BIRD ON A PERCH,
SITTING TO DO BIRD ON A PERCH,
SITTING UP TO DO BIRD ON A PERCH,
SITTING UP AND TO DO BIRD ON A PERCH,
SITTING UP AND SOMETHING SITTING UP AND SOMETHING SITTING UP AND SOMETHING
YOUR SITTING UP AND SOMETHING
YOUR LEGS SITTING UP AND SOMETHING
YOUR LEGS AND SITTING UP AND SOMETHING
YOUR LEGS AND ENGAGING YOUR LEGS AND ENGAGING YOUR LEGS AND ENGAGING
ALL YOUR LEGS AND ENGAGING
ALL THE YOUR LEGS AND ENGAGING
ALL THE MUSCLES YOUR LEGS AND ENGAGING
ALL THE MUSCLES IN YOUR LEGS AND ENGAGING
ALL THE MUSCLES IN YOUR ALL THE MUSCLES IN YOUR ALL THE MUSCLES IN YOUR
LEGS ALL THE MUSCLES IN YOUR
LEGS THE ALL THE MUSCLES IN YOUR
LEGS THE LEGS ALL THE MUSCLES IN YOUR
LEGS THE LEGS I ALL THE MUSCLES IN YOUR
LEGS THE LEGS I FOCUS ALL THE MUSCLES IN YOUR
LEGS THE LEGS I FOCUS ON LEGS THE LEGS I FOCUS ON LEGS THE LEGS I FOCUS ON
BECAUSE LEGS THE LEGS I FOCUS ON
BECAUSE VALERIE, LEGS THE LEGS I FOCUS ON
BECAUSE VALERIE, MY LEGS THE LEGS I FOCUS ON
BECAUSE VALERIE, MY LEGS BECAUSE VALERIE, MY LEGS BECAUSE VALERIE, MY LEGS
ARE BECAUSE VALERIE, MY LEGS
ARE MY BECAUSE VALERIE, MY LEGS
ARE MY ACHILLES’ BECAUSE VALERIE, MY LEGS
ARE MY ACHILLES’ HEEL. ARE MY ACHILLES’ HEEL. ARE MY ACHILLES’ HEEL.
YOU ARE MY ACHILLES’ HEEL.
YOU HIT ARE MY ACHILLES’ HEEL.
YOU HIT A ARE MY ACHILLES’ HEEL.
YOU HIT A CERTAIN ARE MY ACHILLES’ HEEL.
YOU HIT A CERTAIN AGE YOU HIT A CERTAIN AGE YOU HIT A CERTAIN AGE
AND YOU HIT A CERTAIN AGE
AND YOUR YOU HIT A CERTAIN AGE
AND YOUR LEGS YOU HIT A CERTAIN AGE
AND YOUR LEGS START YOU HIT A CERTAIN AGE
AND YOUR LEGS START TO AND YOUR LEGS START TO AND YOUR LEGS START TO
MELT. MELT. MELT.
>>MELT.
>>HOST: MELT.
>>HOST: FIRST MELT.
>>HOST: FIRST OF MELT.
>>HOST: FIRST OF ALL>>HOST: FIRST OF ALL>>HOST: FIRST OF ALL
CAROL>>HOST: FIRST OF ALL
CAROL THERE>>HOST: FIRST OF ALL
CAROL THERE IS>>HOST: FIRST OF ALL
CAROL THERE IS NOBODY>>HOST: FIRST OF ALL
CAROL THERE IS NOBODY ON CAROL THERE IS NOBODY ON CAROL THERE IS NOBODY ON
THIS CAROL THERE IS NOBODY ON
THIS PLANET CAROL THERE IS NOBODY ON
THIS PLANET THAT CAROL THERE IS NOBODY ON
THIS PLANET THAT THINGS THIS PLANET THAT THINGS THIS PLANET THAT THINGS
HAVE THIS PLANET THAT THINGS
HAVE A THIS PLANET THAT THINGS
HAVE A PROBLEM THIS PLANET THAT THINGS
HAVE A PROBLEM AREA THIS PLANET THAT THINGS
HAVE A PROBLEM AREA ON HAVE A PROBLEM AREA ON HAVE A PROBLEM AREA ON
YOUR HAVE A PROBLEM AREA ON
YOUR ENTIRE HAVE A PROBLEM AREA ON
YOUR ENTIRE BODY HAVE A PROBLEM AREA ON
YOUR ENTIRE BODY IS HAVE A PROBLEM AREA ON
YOUR ENTIRE BODY IS YOUR YOUR ENTIRE BODY IS YOUR YOUR ENTIRE BODY IS YOUR
PRETTY YOUR ENTIRE BODY IS YOUR
PRETTY MUCH YOUR ENTIRE BODY IS YOUR
PRETTY MUCH PERFECT. PRETTY MUCH PERFECT. PRETTY MUCH PERFECT.
>>PRETTY MUCH PERFECT.
>>GUEST: PRETTY MUCH PERFECT.
>>GUEST: THAT PRETTY MUCH PERFECT.
>>GUEST: THAT IS PRETTY MUCH PERFECT.
>>GUEST: THAT IS THE>>GUEST: THAT IS THE>>GUEST: THAT IS THE
IMAGE>>GUEST: THAT IS THE
IMAGE A>>GUEST: THAT IS THE
IMAGE A PROJECT>>GUEST: THAT IS THE
IMAGE A PROJECT TO>>GUEST: THAT IS THE
IMAGE A PROJECT TO THE IMAGE A PROJECT TO THE IMAGE A PROJECT TO THE
WORLD IMAGE A PROJECT TO THE
WORLD BECAUSE IMAGE A PROJECT TO THE
WORLD BECAUSE THAT IMAGE A PROJECT TO THE
WORLD BECAUSE THAT IS IMAGE A PROJECT TO THE
WORLD BECAUSE THAT IS MY WORLD BECAUSE THAT IS MY WORLD BECAUSE THAT IS MY
BUSINESS WORLD BECAUSE THAT IS MY
BUSINESS BUT WORLD BECAUSE THAT IS MY
BUSINESS BUT BEHIND WORLD BECAUSE THAT IS MY
BUSINESS BUT BEHIND THE BUSINESS BUT BEHIND THE BUSINESS BUT BEHIND THE
SCENES BUSINESS BUT BEHIND THE
SCENES WHAT BUSINESS BUT BEHIND THE
SCENES WHAT I BUSINESS BUT BEHIND THE
SCENES WHAT I NEED BUSINESS BUT BEHIND THE
SCENES WHAT I NEED TO BUSINESS BUT BEHIND THE
SCENES WHAT I NEED TO DO SCENES WHAT I NEED TO DO SCENES WHAT I NEED TO DO
TO SCENES WHAT I NEED TO DO
TO KEEP SCENES WHAT I NEED TO DO
TO KEEP IN SCENES WHAT I NEED TO DO
TO KEEP IN SHAPE SCENES WHAT I NEED TO DO
TO KEEP IN SHAPE ALL SCENES WHAT I NEED TO DO
TO KEEP IN SHAPE ALL THE TO KEEP IN SHAPE ALL THE TO KEEP IN SHAPE ALL THE
TIME, TO KEEP IN SHAPE ALL THE
TIME, IT TO KEEP IN SHAPE ALL THE
TIME, IT IS TO KEEP IN SHAPE ALL THE
TIME, IT IS CONSTANT TIME, IT IS CONSTANT TIME, IT IS CONSTANT
MAINTENANCE TIME, IT IS CONSTANT
MAINTENANCE COME TIME, IT IS CONSTANT
MAINTENANCE COME AND TIME, IT IS CONSTANT
MAINTENANCE COME AND AS MAINTENANCE COME AND AS MAINTENANCE COME AND AS
I MAINTENANCE COME AND AS
I SAID MAINTENANCE COME AND AS
I SAID BEFORE MAINTENANCE COME AND AS
I SAID BEFORE I MAINTENANCE COME AND AS
I SAID BEFORE I DO MAINTENANCE COME AND AS
I SAID BEFORE I DO NOT I SAID BEFORE I DO NOT I SAID BEFORE I DO NOT
LIKE I SAID BEFORE I DO NOT
LIKE WORKING I SAID BEFORE I DO NOT
LIKE WORKING OUT, I SAID BEFORE I DO NOT
LIKE WORKING OUT, IT I SAID BEFORE I DO NOT
LIKE WORKING OUT, IT IS LIKE WORKING OUT, IT IS LIKE WORKING OUT, IT IS
SO LIKE WORKING OUT, IT IS
SO BORING LIKE WORKING OUT, IT IS
SO BORING AND LIKE WORKING OUT, IT IS
SO BORING AND I LIKE WORKING OUT, IT IS
SO BORING AND I WAKE LIKE WORKING OUT, IT IS
SO BORING AND I WAKE UP SO BORING AND I WAKE UP SO BORING AND I WAKE UP
AND SO BORING AND I WAKE UP
AND I SO BORING AND I WAKE UP
AND I SAY SO BORING AND I WAKE UP
AND I SAY I SO BORING AND I WAKE UP
AND I SAY I HAVE SO BORING AND I WAKE UP
AND I SAY I HAVE TO SO BORING AND I WAKE UP
AND I SAY I HAVE TO WORK AND I SAY I HAVE TO WORK AND I SAY I HAVE TO WORK
OUT AND I SAY I HAVE TO WORK
OUT BEFORE AND I SAY I HAVE TO WORK
OUT BEFORE YOU AND I SAY I HAVE TO WORK
OUT BEFORE YOU GO AND I SAY I HAVE TO WORK
OUT BEFORE YOU GO TO OUT BEFORE YOU GO TO OUT BEFORE YOU GO TO
WORK. WORK. WORK.
AND WORK.
AND WHAT WORK.
AND WHAT I WORK.
AND WHAT I LOVED WORK.
AND WHAT I LOVED ABOUT AND WHAT I LOVED ABOUT AND WHAT I LOVED ABOUT
THIS AND WHAT I LOVED ABOUT
THIS PILATES AND WHAT I LOVED ABOUT
THIS PILATES CHAIR AND WHAT I LOVED ABOUT
THIS PILATES CHAIR WAS AND WHAT I LOVED ABOUT
THIS PILATES CHAIR WAS I THIS PILATES CHAIR WAS I THIS PILATES CHAIR WAS I
COULD THIS PILATES CHAIR WAS I
COULD DO THIS PILATES CHAIR WAS I
COULD DO IT THIS PILATES CHAIR WAS I
COULD DO IT ALL THIS PILATES CHAIR WAS I
COULD DO IT ALL DAY THIS PILATES CHAIR WAS I
COULD DO IT ALL DAY LONG COULD DO IT ALL DAY LONG COULD DO IT ALL DAY LONG
IF COULD DO IT ALL DAY LONG
IF I COULD DO IT ALL DAY LONG
IF I AM COULD DO IT ALL DAY LONG
IF I AM ON COULD DO IT ALL DAY LONG
IF I AM ON THE COULD DO IT ALL DAY LONG
IF I AM ON THE PHONE COULD DO IT ALL DAY LONG
IF I AM ON THE PHONE I IF I AM ON THE PHONE I IF I AM ON THE PHONE I
CAN IF I AM ON THE PHONE I
CAN SIT IF I AM ON THE PHONE I
CAN SIT ON IF I AM ON THE PHONE I
CAN SIT ON THE IF I AM ON THE PHONE I
CAN SIT ON THE PHONE, CAN SIT ON THE PHONE, CAN SIT ON THE PHONE,
SIT CAN SIT ON THE PHONE,
SIT UP, CAN SIT ON THE PHONE,
SIT UP, BUT CAN SIT ON THE PHONE,
SIT UP, BUT THE CAN SIT ON THE PHONE,
SIT UP, BUT THE SPEAKER SIT UP, BUT THE SPEAKER SIT UP, BUT THE SPEAKER
ON, SIT UP, BUT THE SPEAKER
ON, I SIT UP, BUT THE SPEAKER
ON, I CAN SIT UP, BUT THE SPEAKER
ON, I CAN BE SIT UP, BUT THE SPEAKER
ON, I CAN BE WORKING SIT UP, BUT THE SPEAKER
ON, I CAN BE WORKING OUT ON, I CAN BE WORKING OUT ON, I CAN BE WORKING OUT
AND ON, I CAN BE WORKING OUT
AND TALKING ON, I CAN BE WORKING OUT
AND TALKING BECAUSE ON, I CAN BE WORKING OUT
AND TALKING BECAUSE IT AND TALKING BECAUSE IT AND TALKING BECAUSE IT
IS AND TALKING BECAUSE IT
IS LOW AND TALKING BECAUSE IT
IS LOW IMPACT. IS LOW IMPACT. IS LOW IMPACT.
>>IS LOW IMPACT.
>>HOST: IS LOW IMPACT.
>>HOST: IT IS LOW IMPACT.
>>HOST: IT IS>>HOST: IT IS>>HOST: IT IS
MULTITASKING>>HOST: IT IS
MULTITASKING AT>>HOST: IT IS
MULTITASKING AT ITS MULTITASKING AT ITS MULTITASKING AT ITS
FINEST MULTITASKING AT ITS
FINEST AND MULTITASKING AT ITS
FINEST AND I MULTITASKING AT ITS
FINEST AND I LOVED MULTITASKING AT ITS
FINEST AND I LOVED HOW FINEST AND I LOVED HOW FINEST AND I LOVED HOW
YO FINEST AND I LOVED HOW
YO SAID FINEST AND I LOVED HOW
YO SAID IT FINEST AND I LOVED HOW
YO SAID IT IS YO SAID IT IS YO SAID IT IS
CUSTOMIZABLE YO SAID IT IS
CUSTOMIZABLE AND YO SAID IT IS
CUSTOMIZABLE AND FOR YO SAID IT IS
CUSTOMIZABLE AND FOR ALL CUSTOMIZABLE AND FOR ALL CUSTOMIZABLE AND FOR ALL
LEVELS CUSTOMIZABLE AND FOR ALL
LEVELS AND CUSTOMIZABLE AND FOR ALL
LEVELS AND THESE CUSTOMIZABLE AND FOR ALL
LEVELS AND THESE HANDLES LEVELS AND THESE HANDLES LEVELS AND THESE HANDLES
WILL LEVELS AND THESE HANDLES
WILL GIVE LEVELS AND THESE HANDLES
WILL GIVE YOU LEVELS AND THESE HANDLES
WILL GIVE YOU SECURITY WILL GIVE YOU SECURITY WILL GIVE YOU SECURITY
AND WILL GIVE YOU SECURITY
AND STABILITY. AND STABILITY. AND STABILITY.
THIS AND STABILITY.
THIS IS AND STABILITY.
THIS IS THE AND STABILITY.
THIS IS THE UNIT AND STABILITY.
THIS IS THE UNIT AND THIS IS THE UNIT AND THIS IS THE UNIT AND
BLEW THIS IS THE UNIT AND
BLEW AND THIS IS THE UNIT AND
BLEW AND WE THIS IS THE UNIT AND
BLEW AND WE HAVE THIS IS THE UNIT AND
BLEW AND WE HAVE IT THIS IS THE UNIT AND
BLEW AND WE HAVE IT AND BLEW AND WE HAVE IT AND BLEW AND WE HAVE IT AND
PURPLE BLEW AND WE HAVE IT AND
PURPLE AND BLEW AND WE HAVE IT AND
PURPLE AND IT BLEW AND WE HAVE IT AND
PURPLE AND IT COMES PURPLE AND IT COMES PURPLE AND IT COMES
COMPLETELY PURPLE AND IT COMES
COMPLETELY ASSEMBLED PURPLE AND IT COMES
COMPLETELY ASSEMBLED YOU COMPLETELY ASSEMBLED YOU COMPLETELY ASSEMBLED YOU
GUYS COMPLETELY ASSEMBLED YOU
GUYS AND COMPLETELY ASSEMBLED YOU
GUYS AND ALL COMPLETELY ASSEMBLED YOU
GUYS AND ALL YOU COMPLETELY ASSEMBLED YOU
GUYS AND ALL YOU HAVE COMPLETELY ASSEMBLED YOU
GUYS AND ALL YOU HAVE TO GUYS AND ALL YOU HAVE TO GUYS AND ALL YOU HAVE TO
DO GUYS AND ALL YOU HAVE TO
DO IS GUYS AND ALL YOU HAVE TO
DO IS PUT GUYS AND ALL YOU HAVE TO
DO IS PUT ON GUYS AND ALL YOU HAVE TO
DO IS PUT ON THOSE DO IS PUT ON THOSE DO IS PUT ON THOSE
HANDLEBARS DO IS PUT ON THOSE
HANDLEBARS FIVE DO IS PUT ON THOSE
HANDLEBARS FIVE INTEREST- HANDLEBARS FIVE INTEREST- HANDLEBARS FIVE INTEREST-
FREE HANDLEBARS FIVE INTEREST-
FREE CREDIT HANDLEBARS FIVE INTEREST-
FREE CREDIT CARD FREE CREDIT CARD FREE CREDIT CARD
PAYMENTS. PAYMENTS. PAYMENTS.
REALLY PAYMENTS.
REALLY WHAT PAYMENTS.
REALLY WHAT CAROL PAYMENTS.
REALLY WHAT CAROL WAS REALLY WHAT CAROL WAS REALLY WHAT CAROL WAS
JUST REALLY WHAT CAROL WAS
JUST TALKING REALLY WHAT CAROL WAS
JUST TALKING ABOUT REALLY WHAT CAROL WAS
JUST TALKING ABOUT WAS JUST TALKING ABOUT WAS JUST TALKING ABOUT WAS
WE JUST TALKING ABOUT WAS
WE DO JUST TALKING ABOUT WAS
WE DO NOT JUST TALKING ABOUT WAS
WE DO NOT LIKE JUST TALKING ABOUT WAS
WE DO NOT LIKE TO JUST TALKING ABOUT WAS
WE DO NOT LIKE TO GO JUST TALKING ABOUT WAS
WE DO NOT LIKE TO GO TO WE DO NOT LIKE TO GO TO WE DO NOT LIKE TO GO TO
THE WE DO NOT LIKE TO GO TO
THE GYM. THE GYM. THE GYM.
IT THE GYM.
IT IS THE GYM.
IT IS INTIMIDATING THE GYM.
IT IS INTIMIDATING AND IT IS INTIMIDATING AND IT IS INTIMIDATING AND
KIND IT IS INTIMIDATING AND
KIND OF IT IS INTIMIDATING AND
KIND OF YUCKY IT IS INTIMIDATING AND
KIND OF YUCKY AND IT IS INTIMIDATING AND
KIND OF YUCKY AND SWEATY KIND OF YUCKY AND SWEATY KIND OF YUCKY AND SWEATY
AND KIND OF YUCKY AND SWEATY
AND SMELLY KIND OF YUCKY AND SWEATY
AND SMELLY THERE KIND OF YUCKY AND SWEATY
AND SMELLY THERE ARE KIND OF YUCKY AND SWEATY
AND SMELLY THERE ARE SO AND SMELLY THERE ARE SO AND SMELLY THERE ARE SO
MANY AND SMELLY THERE ARE SO
MANY DIFFERENT AND SMELLY THERE ARE SO
MANY DIFFERENT MACHINES MANY DIFFERENT MACHINES MANY DIFFERENT MACHINES
YOU MANY DIFFERENT MACHINES
YOU SAY MANY DIFFERENT MACHINES
YOU SAY WHERE MANY DIFFERENT MACHINES
YOU SAY WHERE DO MANY DIFFERENT MACHINES
YOU SAY WHERE DO I YOU SAY WHERE DO I YOU SAY WHERE DO I
START? START? START?
CARDIO START?
CARDIO OR START?
CARDIO OR ABS START?
CARDIO OR ABS OR START?
CARDIO OR ABS OR MY CARDIO OR ABS OR MY CARDIO OR ABS OR MY
LEGS? LEGS? LEGS?
THIS LEGS?
THIS YOU LEGS?
THIS YOU CAN LEGS?
THIS YOU CAN DO LEGS?
THIS YOU CAN DO THE THIS YOU CAN DO THE THIS YOU CAN DO THE
ENTIRE THIS YOU CAN DO THE
ENTIRE TOTAL THIS YOU CAN DO THE
ENTIRE TOTAL BODY THIS YOU CAN DO THE
ENTIRE TOTAL BODY SYSTEM ENTIRE TOTAL BODY SYSTEM ENTIRE TOTAL BODY SYSTEM
IN ENTIRE TOTAL BODY SYSTEM
IN THE ENTIRE TOTAL BODY SYSTEM
IN THE COMFORT ENTIRE TOTAL BODY SYSTEM
IN THE COMFORT OF ENTIRE TOTAL BODY SYSTEM
IN THE COMFORT OF YOUR IN THE COMFORT OF YOUR IN THE COMFORT OF YOUR
OWN IN THE COMFORT OF YOUR
OWN HOME IN THE COMFORT OF YOUR
OWN HOME AND IN THE COMFORT OF YOUR
OWN HOME AND YOU IN THE COMFORT OF YOUR
OWN HOME AND YOU CAN IN THE COMFORT OF YOUR
OWN HOME AND YOU CAN SIT OWN HOME AND YOU CAN SIT OWN HOME AND YOU CAN SIT
DOWN OWN HOME AND YOU CAN SIT
DOWN FOR OWN HOME AND YOU CAN SIT
DOWN FOR PREDOMINANTLY DOWN FOR PREDOMINANTLY DOWN FOR PREDOMINANTLY
ALL DOWN FOR PREDOMINANTLY
ALL OF DOWN FOR PREDOMINANTLY
ALL OF THE DOWN FOR PREDOMINANTLY
ALL OF THE WORKOUT DOWN FOR PREDOMINANTLY
ALL OF THE WORKOUT IF ALL OF THE WORKOUT IF ALL OF THE WORKOUT IF
YOU ALL OF THE WORKOUT IF
YOU CHOOSE. YOU CHOOSE. YOU CHOOSE.
ONLY YOU CHOOSE.
ONLY THING YOU CHOOSE.
ONLY THING HAVE YOU CHOOSE.
ONLY THING HAVE TO YOU CHOOSE.
ONLY THING HAVE TO PUT ONLY THING HAVE TO PUT ONLY THING HAVE TO PUT
ON ONLY THING HAVE TO PUT
ON ARE ONLY THING HAVE TO PUT
ON ARE THE ONLY THING HAVE TO PUT
ON ARE THE HANDLES ONLY THING HAVE TO PUT
ON ARE THE HANDLES AND ON ARE THE HANDLES AND ON ARE THE HANDLES AND
IT ON ARE THE HANDLES AND
IT REALLY ON ARE THE HANDLES AND
IT REALLY ELEVATES ON ARE THE HANDLES AND
IT REALLY ELEVATES AND IT REALLY ELEVATES AND IT REALLY ELEVATES AND
TAKES IT REALLY ELEVATES AND
TAKES THIS IT REALLY ELEVATES AND
TAKES THIS PILATES IT REALLY ELEVATES AND
TAKES THIS PILATES PRO TAKES THIS PILATES PRO TAKES THIS PILATES PRO
CHAIR TAKES THIS PILATES PRO
CHAIR MAX TAKES THIS PILATES PRO
CHAIR MAX TO TAKES THIS PILATES PRO
CHAIR MAX TO THE TAKES THIS PILATES PRO
CHAIR MAX TO THE NEXT CHAIR MAX TO THE NEXT CHAIR MAX TO THE NEXT
LEVEL CHAIR MAX TO THE NEXT
LEVEL BECAUSE CHAIR MAX TO THE NEXT
LEVEL BECAUSE NOW CHAIR MAX TO THE NEXT
LEVEL BECAUSE NOW YOU’RE LEVEL BECAUSE NOW YOU’RE LEVEL BECAUSE NOW YOU’RE
NOT LEVEL BECAUSE NOW YOU’RE
NOT JUST LEVEL BECAUSE NOW YOU’RE
NOT JUST DOING LEVEL BECAUSE NOW YOU’RE
NOT JUST DOING THE NOT JUST DOING THE NOT JUST DOING THE
SEATED NOT JUST DOING THE
SEATED EXERCISES NOT JUST DOING THE
SEATED EXERCISES BUT NOT JUST DOING THE
SEATED EXERCISES BUT THE SEATED EXERCISES BUT THE SEATED EXERCISES BUT THE
STANDING SEATED EXERCISES BUT THE
STANDING EXERCISES SEATED EXERCISES BUT THE
STANDING EXERCISES AND STANDING EXERCISES AND STANDING EXERCISES AND
YOU’RE STANDING EXERCISES AND
YOU’RE ABLE STANDING EXERCISES AND
YOU’RE ABLE TO STANDING EXERCISES AND
YOU’RE ABLE TO REALLY YOU’RE ABLE TO REALLY YOU’RE ABLE TO REALLY
INCREASE YOU’RE ABLE TO REALLY
INCREASE YOUR YOU’RE ABLE TO REALLY
INCREASE YOUR RESULTS INCREASE YOUR RESULTS INCREASE YOUR RESULTS
AND INCREASE YOUR RESULTS
AND THAT INCREASE YOUR RESULTS
AND THAT IS INCREASE YOUR RESULTS
AND THAT IS WHAT INCREASE YOUR RESULTS
AND THAT IS WHAT WE AND THAT IS WHAT WE AND THAT IS WHAT WE
WANT. WANT. WANT.
IF WANT.
IF YOU’RE WANT.
IF YOU’RE GOING WANT.
IF YOU’RE GOING TO WANT.
IF YOU’RE GOING TO GET IF YOU’RE GOING TO GET IF YOU’RE GOING TO GET
UP IF YOU’RE GOING TO GET
UP AND IF YOU’RE GOING TO GET
UP AND TAKE IF YOU’RE GOING TO GET
UP AND TAKE TIME IF YOU’RE GOING TO GET
UP AND TAKE TIME OUT IF YOU’RE GOING TO GET
UP AND TAKE TIME OUT OF UP AND TAKE TIME OUT OF UP AND TAKE TIME OUT OF
YOUR UP AND TAKE TIME OUT OF
YOUR DAY, UP AND TAKE TIME OUT OF
YOUR DAY, AND UP AND TAKE TIME OUT OF
YOUR DAY, AND I UP AND TAKE TIME OUT OF
YOUR DAY, AND I WANT UP AND TAKE TIME OUT OF
YOUR DAY, AND I WANT YOU YOUR DAY, AND I WANT YOU YOUR DAY, AND I WANT YOU
TO YOUR DAY, AND I WANT YOU
TO DEDICATE YOUR DAY, AND I WANT YOU
TO DEDICATE TIME YOUR DAY, AND I WANT YOU
TO DEDICATE TIME FOR TO DEDICATE TIME FOR TO DEDICATE TIME FOR
YOURSELF TO DEDICATE TIME FOR
YOURSELF AND TO DEDICATE TIME FOR
YOURSELF AND YOUR YOURSELF AND YOUR YOURSELF AND YOUR
HEALTH, YOURSELF AND YOUR
HEALTH, BUT YOURSELF AND YOUR
HEALTH, BUT WHEN YOURSELF AND YOUR
HEALTH, BUT WHEN YOU YOURSELF AND YOUR
HEALTH, BUT WHEN YOU DO HEALTH, BUT WHEN YOU DO HEALTH, BUT WHEN YOU DO
THAT HEALTH, BUT WHEN YOU DO
THAT YOU HEALTH, BUT WHEN YOU DO
THAT YOU MIGHT HEALTH, BUT WHEN YOU DO
THAT YOU MIGHT AS HEALTH, BUT WHEN YOU DO
THAT YOU MIGHT AS WELL THAT YOU MIGHT AS WELL THAT YOU MIGHT AS WELL
LOSE THAT YOU MIGHT AS WELL
LOSE INCHES THAT YOU MIGHT AS WELL
LOSE INCHES AND THAT YOU MIGHT AS WELL
LOSE INCHES AND POUNDS. LOSE INCHES AND POUNDS. LOSE INCHES AND POUNDS.
>>LOSE INCHES AND POUNDS.
>>GUEST: LOSE INCHES AND POUNDS.
>>GUEST: GET LOSE INCHES AND POUNDS.
>>GUEST: GET THOSE>>GUEST: GET THOSE>>GUEST: GET THOSE
RESULTS,>>GUEST: GET THOSE
RESULTS, IF>>GUEST: GET THOSE
RESULTS, IF YOU’RE>>GUEST: GET THOSE
RESULTS, IF YOU’RE GOING RESULTS, IF YOU’RE GOING RESULTS, IF YOU’RE GOING
TO RESULTS, IF YOU’RE GOING
TO WORK RESULTS, IF YOU’RE GOING
TO WORK OUT RESULTS, IF YOU’RE GOING
TO WORK OUT YOU RESULTS, IF YOU’RE GOING
TO WORK OUT YOU WANT RESULTS, IF YOU’RE GOING
TO WORK OUT YOU WANT TO TO WORK OUT YOU WANT TO TO WORK OUT YOU WANT TO
SEE TO WORK OUT YOU WANT TO
SEE THE TO WORK OUT YOU WANT TO
SEE THE RESULTS, TO WORK OUT YOU WANT TO
SEE THE RESULTS, AND SEE THE RESULTS, AND SEE THE RESULTS, AND
MOST SEE THE RESULTS, AND
MOST OF SEE THE RESULTS, AND
MOST OF ALL SEE THE RESULTS, AND
MOST OF ALL YOU SEE THE RESULTS, AND
MOST OF ALL YOU WANT MOST OF ALL YOU WANT MOST OF ALL YOU WANT
YOUR MOST OF ALL YOU WANT
YOUR FRIENDS MOST OF ALL YOU WANT
YOUR FRIENDS TO MOST OF ALL YOU WANT
YOUR FRIENDS TO SEE MOST OF ALL YOU WANT
YOUR FRIENDS TO SEE THE YOUR FRIENDS TO SEE THE YOUR FRIENDS TO SEE THE
RESULTS YOUR FRIENDS TO SEE THE
RESULTS AND YOUR FRIENDS TO SEE THE
RESULTS AND IT YOUR FRIENDS TO SEE THE
RESULTS AND IT GIVES YOUR FRIENDS TO SEE THE
RESULTS AND IT GIVES YOU RESULTS AND IT GIVES YOU RESULTS AND IT GIVES YOU
CONFIDENCE RESULTS AND IT GIVES YOU
CONFIDENCE WHEN RESULTS AND IT GIVES YOU
CONFIDENCE WHEN YOU RESULTS AND IT GIVES YOU
CONFIDENCE WHEN YOU WALK CONFIDENCE WHEN YOU WALK CONFIDENCE WHEN YOU WALK
INTO CONFIDENCE WHEN YOU WALK
INTO A CONFIDENCE WHEN YOU WALK
INTO A ROOM CONFIDENCE WHEN YOU WALK
INTO A ROOM AFTER CONFIDENCE WHEN YOU WALK
INTO A ROOM AFTER YOU’VE INTO A ROOM AFTER YOU’VE INTO A ROOM AFTER YOU’VE
WORKED INTO A ROOM AFTER YOU’VE
WORKED OUT. WORKED OUT. WORKED OUT.
YOU WORKED OUT.
YOU FEEL WORKED OUT.
YOU FEEL BETTER WORKED OUT.
YOU FEEL BETTER IN WORKED OUT.
YOU FEEL BETTER IN YOUR YOU FEEL BETTER IN YOUR YOU FEEL BETTER IN YOUR
CLOTHES, YOU FEEL BETTER IN YOUR
CLOTHES, YOUR YOU FEEL BETTER IN YOUR
CLOTHES, YOUR MIND YOU FEEL BETTER IN YOUR
CLOTHES, YOUR MIND IS CLOTHES, YOUR MIND IS CLOTHES, YOUR MIND IS
MORE CLOTHES, YOUR MIND IS
MORE SHARP CLOTHES, YOUR MIND IS
MORE SHARP AND CLOTHES, YOUR MIND IS
MORE SHARP AND LOOK CLOTHES, YOUR MIND IS
MORE SHARP AND LOOK AT MORE SHARP AND LOOK AT MORE SHARP AND LOOK AT
THE MORE SHARP AND LOOK AT
THE RESULTS. THE RESULTS. THE RESULTS.
FOR THE RESULTS.
FOR ME THE RESULTS.
FOR ME THEY THE RESULTS.
FOR ME THEY HAPPEN FOR ME THEY HAPPEN FOR ME THEY HAPPEN
QUICKLY FOR ME THEY HAPPEN
QUICKLY SO FOR ME THEY HAPPEN
QUICKLY SO IT FOR ME THEY HAPPEN
QUICKLY SO IT WAS FOR ME THEY HAPPEN
QUICKLY SO IT WAS GREAT QUICKLY SO IT WAS GREAT QUICKLY SO IT WAS GREAT
AND QUICKLY SO IT WAS GREAT
AND FOR QUICKLY SO IT WAS GREAT
AND FOR MEN QUICKLY SO IT WAS GREAT
AND FOR MEN AND QUICKLY SO IT WAS GREAT
AND FOR MEN AND WOMEN AND FOR MEN AND WOMEN AND FOR MEN AND WOMEN
JUST AND FOR MEN AND WOMEN
JUST LOOK AND FOR MEN AND WOMEN
JUST LOOK AT AND FOR MEN AND WOMEN
JUST LOOK AT TAMMY, AND FOR MEN AND WOMEN
JUST LOOK AT TAMMY, THE JUST LOOK AT TAMMY, THE JUST LOOK AT TAMMY, THE
RINGS JUST LOOK AT TAMMY, THE
RINGS ARE JUST LOOK AT TAMMY, THE
RINGS ARE GONE. RINGS ARE GONE. RINGS ARE GONE.
>>RINGS ARE GONE.
>>HOST: RINGS ARE GONE.
>>HOST: THE RINGS ARE GONE.
>>HOST: THE TEAM RINGS ARE GONE.
>>HOST: THE TEAM WITH>>HOST: THE TEAM WITH>>HOST: THE TEAM WITH
OR>>HOST: THE TEAM WITH
OR THE>>HOST: THE TEAM WITH
OR THE THING>>HOST: THE TEAM WITH
OR THE THING WITH>>HOST: THE TEAM WITH
OR THE THING WITH TAMMY OR THE THING WITH TAMMY OR THE THING WITH TAMMY
IS OR THE THING WITH TAMMY
IS SHE OR THE THING WITH TAMMY
IS SHE IS OR THE THING WITH TAMMY
IS SHE IS ONLY OR THE THING WITH TAMMY
IS SHE IS ONLY 5 OR THE THING WITH TAMMY
IS SHE IS ONLY 5 FEET IS SHE IS ONLY 5 FEET IS SHE IS ONLY 5 FEET
TALL IS SHE IS ONLY 5 FEET
TALL AND IS SHE IS ONLY 5 FEET
TALL AND SHE IS SHE IS ONLY 5 FEET
TALL AND SHE WENT IS SHE IS ONLY 5 FEET
TALL AND SHE WENT FROM TALL AND SHE WENT FROM TALL AND SHE WENT FROM
143.4 TALL AND SHE WENT FROM
143.4 POUNDS TALL AND SHE WENT FROM
143.4 POUNDS TO TALL AND SHE WENT FROM
143.4 POUNDS TO ONE TALL AND SHE WENT FROM
143.4 POUNDS TO ONE 126 143.4 POUNDS TO ONE 126 143.4 POUNDS TO ONE 126
POUNDS. POUNDS. POUNDS.
SO POUNDS.
SO JUST POUNDS.
SO JUST A POUNDS.
SO JUST A FEW POUNDS.
SO JUST A FEW MONTHS POUNDS.
SO JUST A FEW MONTHS SHE SO JUST A FEW MONTHS SHE SO JUST A FEW MONTHS SHE
LOST SO JUST A FEW MONTHS SHE
LOST THAT, SO JUST A FEW MONTHS SHE
LOST THAT, THE SO JUST A FEW MONTHS SHE
LOST THAT, THE QUESTION LOST THAT, THE QUESTION LOST THAT, THE QUESTION
IS LOST THAT, THE QUESTION
IS IT LOST THAT, THE QUESTION
IS IT IS LOST THAT, THE QUESTION
IS IT IS SEPTEMBER LOST THAT, THE QUESTION
IS IT IS SEPTEMBER AND IS IT IS SEPTEMBER AND IS IT IS SEPTEMBER AND
THE IS IT IS SEPTEMBER AND
THE LAST IS IT IS SEPTEMBER AND
THE LAST TIME IS IT IS SEPTEMBER AND
THE LAST TIME I IS IT IS SEPTEMBER AND
THE LAST TIME I CHECKED, THE LAST TIME I CHECKED, THE LAST TIME I CHECKED,
CHRISTMAS THE LAST TIME I CHECKED,
CHRISTMAS AND THE LAST TIME I CHECKED,
CHRISTMAS AND THE THE LAST TIME I CHECKED,
CHRISTMAS AND THE MAJOR CHRISTMAS AND THE MAJOR CHRISTMAS AND THE MAJOR
HOLIDAY CHRISTMAS AND THE MAJOR
HOLIDAY SEASON CHRISTMAS AND THE MAJOR
HOLIDAY SEASON IS CHRISTMAS AND THE MAJOR
HOLIDAY SEASON IS RIGHT HOLIDAY SEASON IS RIGHT HOLIDAY SEASON IS RIGHT
AROUND HOLIDAY SEASON IS RIGHT
AROUND THE HOLIDAY SEASON IS RIGHT
AROUND THE CORNER HOLIDAY SEASON IS RIGHT
AROUND THE CORNER SO AROUND THE CORNER SO AROUND THE CORNER SO
IMAGINE AROUND THE CORNER SO
IMAGINE ORDERING AROUND THE CORNER SO
IMAGINE ORDERING THIS IMAGINE ORDERING THIS IMAGINE ORDERING THIS
TODAY IMAGINE ORDERING THIS
TODAY FOR IMAGINE ORDERING THIS
TODAY FOR $45.99, TODAY FOR $45.99, TODAY FOR $45.99,
GETTING TODAY FOR $45.99,
GETTING AT TODAY FOR $45.99,
GETTING AT HOME TODAY FOR $45.99,
GETTING AT HOME AND TODAY FOR $45.99,
GETTING AT HOME AND WE GETTING AT HOME AND WE GETTING AT HOME AND WE
GIVE GETTING AT HOME AND WE
GIVE YOU GETTING AT HOME AND WE
GIVE YOU SIX GETTING AT HOME AND WE
GIVE YOU SIX DVDS GETTING AT HOME AND WE
GIVE YOU SIX DVDS TO GETTING AT HOME AND WE
GIVE YOU SIX DVDS TO GET GIVE YOU SIX DVDS TO GET GIVE YOU SIX DVDS TO GET
STARTED GIVE YOU SIX DVDS TO GET
STARTED AND GIVE YOU SIX DVDS TO GET
STARTED AND IN GIVE YOU SIX DVDS TO GET
STARTED AND IN THREE STARTED AND IN THREE STARTED AND IN THREE
MONTHS STARTED AND IN THREE
MONTHS IMAGINE STARTED AND IN THREE
MONTHS IMAGINE GETTING MONTHS IMAGINE GETTING MONTHS IMAGINE GETTING
CLOSE MONTHS IMAGINE GETTING
CLOSE TO MONTHS IMAGINE GETTING
CLOSE TO 20 MONTHS IMAGINE GETTING
CLOSE TO 20 POUNDS CLOSE TO 20 POUNDS CLOSE TO 20 POUNDS
TOWARD CLOSE TO 20 POUNDS
TOWARD YOUR CLOSE TO 20 POUNDS
TOWARD YOUR GOAL? TOWARD YOUR GOAL? TOWARD YOUR GOAL?
>>TOWARD YOUR GOAL?
>>GUEST: TOWARD YOUR GOAL?
>>GUEST: BUY TOWARD YOUR GOAL?
>>GUEST: BUY IT TOWARD YOUR GOAL?
>>GUEST: BUY IT FOR TOWARD YOUR GOAL?
>>GUEST: BUY IT FOR A>>GUEST: BUY IT FOR A>>GUEST: BUY IT FOR A
GIFT>>GUEST: BUY IT FOR A
GIFT FOR>>GUEST: BUY IT FOR A
GIFT FOR SOMEONE>>GUEST: BUY IT FOR A
GIFT FOR SOMEONE IN>>GUEST: BUY IT FOR A
GIFT FOR SOMEONE IN THE GIFT FOR SOMEONE IN THE GIFT FOR SOMEONE IN THE
FAMILY GIFT FOR SOMEONE IN THE
FAMILY AND GIFT FOR SOMEONE IN THE
FAMILY AND BY GIFT FOR SOMEONE IN THE
FAMILY AND BY THE GIFT FOR SOMEONE IN THE
FAMILY AND BY THE WAY GIFT FOR SOMEONE IN THE
FAMILY AND BY THE WAY IT FAMILY AND BY THE WAY IT FAMILY AND BY THE WAY IT
IS FAMILY AND BY THE WAY IT
IS NOT FAMILY AND BY THE WAY IT
IS NOT JUST FAMILY AND BY THE WAY IT
IS NOT JUST MEANT FAMILY AND BY THE WAY IT
IS NOT JUST MEANT FOR IS NOT JUST MEANT FOR IS NOT JUST MEANT FOR
ONE IS NOT JUST MEANT FOR
ONE PERSON IS NOT JUST MEANT FOR
ONE PERSON BUT IS NOT JUST MEANT FOR
ONE PERSON BUT THE IS NOT JUST MEANT FOR
ONE PERSON BUT THE WHOLE ONE PERSON BUT THE WHOLE ONE PERSON BUT THE WHOLE
FAMILY ONE PERSON BUT THE WHOLE
FAMILY COULD ONE PERSON BUT THE WHOLE
FAMILY COULD USE ONE PERSON BUT THE WHOLE
FAMILY COULD USE IT. FAMILY COULD USE IT. FAMILY COULD USE IT.
BUY FAMILY COULD USE IT.
BUY A FAMILY COULD USE IT.
BUY A GIFT FAMILY COULD USE IT.
BUY A GIFT FOR FAMILY COULD USE IT.
BUY A GIFT FOR SOMEONE BUY A GIFT FOR SOMEONE BUY A GIFT FOR SOMEONE
ELSE BUY A GIFT FOR SOMEONE
ELSE AND BUY A GIFT FOR SOMEONE
ELSE AND UTILIZE BUY A GIFT FOR SOMEONE
ELSE AND UTILIZE IT BUY A GIFT FOR SOMEONE
ELSE AND UTILIZE IT AS ELSE AND UTILIZE IT AS ELSE AND UTILIZE IT AS
WELL. WELL. WELL.
>>WELL.
>>HOST: WELL.
>>HOST: THE WELL.
>>HOST: THE WEIGHT>>HOST: THE WEIGHT>>HOST: THE WEIGHT
CAPACITY>>HOST: THE WEIGHT
CAPACITY IS>>HOST: THE WEIGHT
CAPACITY IS 300>>HOST: THE WEIGHT
CAPACITY IS 300 POUNDS CAPACITY IS 300 POUNDS CAPACITY IS 300 POUNDS
AND CAPACITY IS 300 POUNDS
AND IT CAPACITY IS 300 POUNDS
AND IT IS CAPACITY IS 300 POUNDS
AND IT IS 31 CAPACITY IS 300 POUNDS
AND IT IS 31 INCHES CAPACITY IS 300 POUNDS
AND IT IS 31 INCHES IN AND IT IS 31 INCHES IN AND IT IS 31 INCHES IN
LENGTH, AND IT IS 31 INCHES IN
LENGTH, 25 AND IT IS 31 INCHES IN
LENGTH, 25 INCHES AND IT IS 31 INCHES IN
LENGTH, 25 INCHES WIDE LENGTH, 25 INCHES WIDE LENGTH, 25 INCHES WIDE
AND LENGTH, 25 INCHES WIDE
AND 23 LENGTH, 25 INCHES WIDE
AND 23 INCHES LENGTH, 25 INCHES WIDE
AND 23 INCHES HIGH. AND 23 INCHES HIGH. AND 23 INCHES HIGH.
>>AND 23 INCHES HIGH.
>>GUEST: AND 23 INCHES HIGH.
>>GUEST: IT AND 23 INCHES HIGH.
>>GUEST: IT FITS AND 23 INCHES HIGH.
>>GUEST: IT FITS IN AND 23 INCHES HIGH.
>>GUEST: IT FITS IN MY>>GUEST: IT FITS IN MY>>GUEST: IT FITS IN MY
APARTMENT. APARTMENT. APARTMENT.
>>APARTMENT.
>>HOST: APARTMENT.
>>HOST: EVERYBODY APARTMENT.
>>HOST: EVERYBODY WANTS>>HOST: EVERYBODY WANTS>>HOST: EVERYBODY WANTS
TO>>HOST: EVERYBODY WANTS
TO KNOW>>HOST: EVERYBODY WANTS
TO KNOW WHAT>>HOST: EVERYBODY WANTS
TO KNOW WHAT IS>>HOST: EVERYBODY WANTS
TO KNOW WHAT IS IT>>HOST: EVERYBODY WANTS
TO KNOW WHAT IS IT YOU TO KNOW WHAT IS IT YOU TO KNOW WHAT IS IT YOU
ARE TO KNOW WHAT IS IT YOU
ARE DOING TO KNOW WHAT IS IT YOU
ARE DOING AND TO KNOW WHAT IS IT YOU
ARE DOING AND GIVE TO KNOW WHAT IS IT YOU
ARE DOING AND GIVE US ARE DOING AND GIVE US ARE DOING AND GIVE US
WORKOUTS ARE DOING AND GIVE US
WORKOUTS WE ARE DOING AND GIVE US
WORKOUTS WE COULD ARE DOING AND GIVE US
WORKOUTS WE COULD EASILY WORKOUTS WE COULD EASILY WORKOUTS WE COULD EASILY
DO WORKOUTS WE COULD EASILY
DO WHEN WORKOUTS WE COULD EASILY
DO WHEN WE WORKOUTS WE COULD EASILY
DO WHEN WE GET WORKOUTS WE COULD EASILY
DO WHEN WE GET HOME. DO WHEN WE GET HOME. DO WHEN WE GET HOME.
>>DO WHEN WE GET HOME.
>>GUEST: DO WHEN WE GET HOME.
>>GUEST: ABSOLUTELY,>>GUEST: ABSOLUTELY,>>GUEST: ABSOLUTELY,
FOR>>GUEST: ABSOLUTELY,
FOR ME>>GUEST: ABSOLUTELY,
FOR ME I>>GUEST: ABSOLUTELY,
FOR ME I WANT>>GUEST: ABSOLUTELY,
FOR ME I WANT AN>>GUEST: ABSOLUTELY,
FOR ME I WANT AN OVERALL FOR ME I WANT AN OVERALL FOR ME I WANT AN OVERALL
BODY FOR ME I WANT AN OVERALL
BODY WORKOUT FOR ME I WANT AN OVERALL
BODY WORKOUT AND FOR ME I WANT AN OVERALL
BODY WORKOUT AND SAID FOR ME I WANT AN OVERALL
BODY WORKOUT AND SAID TO BODY WORKOUT AND SAID TO BODY WORKOUT AND SAID TO
START BODY WORKOUT AND SAID TO
START WARMING BODY WORKOUT AND SAID TO
START WARMING UP BODY WORKOUT AND SAID TO
START WARMING UP SIT BODY WORKOUT AND SAID TO
START WARMING UP SIT ON START WARMING UP SIT ON START WARMING UP SIT ON
THE START WARMING UP SIT ON
THE PILATES START WARMING UP SIT ON
THE PILATES CHAIR START WARMING UP SIT ON
THE PILATES CHAIR AND THE PILATES CHAIR AND THE PILATES CHAIR AND
YOU THE PILATES CHAIR AND
YOU PUT THE PILATES CHAIR AND
YOU PUT THE THE PILATES CHAIR AND
YOU PUT THE BAR THE PILATES CHAIR AND
YOU PUT THE BAR AT THE PILATES CHAIR AND
YOU PUT THE BAR AT ONE YOU PUT THE BAR AT ONE YOU PUT THE BAR AT ONE
BAR YOU PUT THE BAR AT ONE
BAR TOTAL YOU PUT THE BAR AT ONE
BAR TOTAL AND YOU PUT THE BAR AT ONE
BAR TOTAL AND I YOU PUT THE BAR AT ONE
BAR TOTAL AND I SIT BAR TOTAL AND I SIT BAR TOTAL AND I SIT
STRAIGHT BAR TOTAL AND I SIT
STRAIGHT UP, BAR TOTAL AND I SIT
STRAIGHT UP, STRAIGHT STRAIGHT UP, STRAIGHT STRAIGHT UP, STRAIGHT
ABOVE STRAIGHT UP, STRAIGHT
ABOVE THE STRAIGHT UP, STRAIGHT
ABOVE THE HIPS STRAIGHT UP, STRAIGHT
ABOVE THE HIPS AND STRAIGHT UP, STRAIGHT
ABOVE THE HIPS AND I ABOVE THE HIPS AND I ABOVE THE HIPS AND I
WRAP ABOVE THE HIPS AND I
WRAP MY ABOVE THE HIPS AND I
WRAP MY ARMS ABOVE THE HIPS AND I
WRAP MY ARMS INTO ABOVE THE HIPS AND I
WRAP MY ARMS INTO THE WRAP MY ARMS INTO THE WRAP MY ARMS INTO THE
HANDLES WRAP MY ARMS INTO THE
HANDLES AND WRAP MY ARMS INTO THE
HANDLES AND IT WRAP MY ARMS INTO THE
HANDLES AND IT HELPS WRAP MY ARMS INTO THE
HANDLES AND IT HELPS TO HANDLES AND IT HELPS TO HANDLES AND IT HELPS TO
STABILIZE HANDLES AND IT HELPS TO
STABILIZE ME. HANDLES AND IT HELPS TO
STABILIZE ME. IF HANDLES AND IT HELPS TO
STABILIZE ME. IF YOU’RE STABILIZE ME. IF YOU’RE STABILIZE ME. IF YOU’RE
DOING STABILIZE ME. IF YOU’RE
DOING THE STABILIZE ME. IF YOU’RE
DOING THE SPRINGS STABILIZE ME. IF YOU’RE
DOING THE SPRINGS YOU DOING THE SPRINGS YOU DOING THE SPRINGS YOU
CAN DOING THE SPRINGS YOU
CAN CHOOSE DOING THE SPRINGS YOU
CAN CHOOSE WHAT DOING THE SPRINGS YOU
CAN CHOOSE WHAT KIND DOING THE SPRINGS YOU
CAN CHOOSE WHAT KIND OF CAN CHOOSE WHAT KIND OF CAN CHOOSE WHAT KIND OF
SPRINGS CAN CHOOSE WHAT KIND OF
SPRINGS YOU CAN CHOOSE WHAT KIND OF
SPRINGS YOU WANT CAN CHOOSE WHAT KIND OF
SPRINGS YOU WANT AND CAN CHOOSE WHAT KIND OF
SPRINGS YOU WANT AND IF SPRINGS YOU WANT AND IF SPRINGS YOU WANT AND IF
YOU SPRINGS YOU WANT AND IF
YOU GO SPRINGS YOU WANT AND IF
YOU GO TO SPRINGS YOU WANT AND IF
YOU GO TO HEAVY SPRINGS YOU WANT AND IF
YOU GO TO HEAVY YOU YOU GO TO HEAVY YOU YOU GO TO HEAVY YOU
MIGHT YOU GO TO HEAVY YOU
MIGHT THROW YOU GO TO HEAVY YOU
MIGHT THROW YOURSELF YOU GO TO HEAVY YOU
MIGHT THROW YOURSELF OFF MIGHT THROW YOURSELF OFF MIGHT THROW YOURSELF OFF
BALANCE. BALANCE. BALANCE.
WHAT BALANCE.
WHAT YOU BALANCE.
WHAT YOU NEED BALANCE.
WHAT YOU NEED TO BALANCE.
WHAT YOU NEED TO DO BALANCE.
WHAT YOU NEED TO DO IS WHAT YOU NEED TO DO IS WHAT YOU NEED TO DO IS
FEEL WHAT YOU NEED TO DO IS
FEEL WHERE WHAT YOU NEED TO DO IS
FEEL WHERE YOU WHAT YOU NEED TO DO IS
FEEL WHERE YOU FEEL WHAT YOU NEED TO DO IS
FEEL WHERE YOU FEEL MOST FEEL WHERE YOU FEEL MOST FEEL WHERE YOU FEEL MOST
COMFORTABLE FEEL WHERE YOU FEEL MOST
COMFORTABLE AND FEEL WHERE YOU FEEL MOST
COMFORTABLE AND THEN FEEL WHERE YOU FEEL MOST
COMFORTABLE AND THEN DO COMFORTABLE AND THEN DO COMFORTABLE AND THEN DO
A COMFORTABLE AND THEN DO
A SLOW COMFORTABLE AND THEN DO
A SLOW AND COMFORTABLE AND THEN DO
A SLOW AND MINDFUL A SLOW AND MINDFUL A SLOW AND MINDFUL
WORKOUT. WORKOUT. WORKOUT.
WHAT WORKOUT.
WHAT IS WORKOUT.
WHAT IS SO WORKOUT.
WHAT IS SO GREAT WORKOUT.
WHAT IS SO GREAT AS WORKOUT.
WHAT IS SO GREAT AS I WHAT IS SO GREAT AS I WHAT IS SO GREAT AS I
USED WHAT IS SO GREAT AS I
USED TO WHAT IS SO GREAT AS I
USED TO WORK WHAT IS SO GREAT AS I
USED TO WORK OUT WHAT IS SO GREAT AS I
USED TO WORK OUT AND WHAT IS SO GREAT AS I
USED TO WORK OUT AND DO USED TO WORK OUT AND DO USED TO WORK OUT AND DO
600 USED TO WORK OUT AND DO
600 SIT USED TO WORK OUT AND DO
600 SIT UPS USED TO WORK OUT AND DO
600 SIT UPS AT USED TO WORK OUT AND DO
600 SIT UPS AT NIGHT. 600 SIT UPS AT NIGHT. 600 SIT UPS AT NIGHT.
AT 600 SIT UPS AT NIGHT.
AT THE 600 SIT UPS AT NIGHT.
AT THE END 600 SIT UPS AT NIGHT.
AT THE END OF 600 SIT UPS AT NIGHT.
AT THE END OF AN 600 SIT UPS AT NIGHT.
AT THE END OF AN 18 600 SIT UPS AT NIGHT.
AT THE END OF AN 18 HOUR AT THE END OF AN 18 HOUR AT THE END OF AN 18 HOUR
SHOOTING AT THE END OF AN 18 HOUR
SHOOTING DAY AT THE END OF AN 18 HOUR
SHOOTING DAY AND AT THE END OF AN 18 HOUR
SHOOTING DAY AND I AT THE END OF AN 18 HOUR
SHOOTING DAY AND I GOT SHOOTING DAY AND I GOT SHOOTING DAY AND I GOT
NO SHOOTING DAY AND I GOT
NO RESULTS, SHOOTING DAY AND I GOT
NO RESULTS, ALL SHOOTING DAY AND I GOT
NO RESULTS, ALL MY NO RESULTS, ALL MY NO RESULTS, ALL MY
GIRLFRIEND’S NO RESULTS, ALL MY
GIRLFRIEND’S RIGHT NO RESULTS, ALL MY
GIRLFRIEND’S RIGHT DO GIRLFRIEND’S RIGHT DO GIRLFRIEND’S RIGHT DO
YOUR GIRLFRIEND’S RIGHT DO
YOUR SITUPS GIRLFRIEND’S RIGHT DO
YOUR SITUPS BUT GIRLFRIEND’S RIGHT DO
YOUR SITUPS BUT THEN GIRLFRIEND’S RIGHT DO
YOUR SITUPS BUT THEN I YOUR SITUPS BUT THEN I YOUR SITUPS BUT THEN I
REALIZED YOUR SITUPS BUT THEN I
REALIZED YOU YOUR SITUPS BUT THEN I
REALIZED YOU COULD YOUR SITUPS BUT THEN I
REALIZED YOU COULD DO YOUR SITUPS BUT THEN I
REALIZED YOU COULD DO 20 REALIZED YOU COULD DO 20 REALIZED YOU COULD DO 20
SITUPS REALIZED YOU COULD DO 20
SITUPS AND REALIZED YOU COULD DO 20
SITUPS AND GET REALIZED YOU COULD DO 20
SITUPS AND GET MORE REALIZED YOU COULD DO 20
SITUPS AND GET MORE THAN SITUPS AND GET MORE THAN SITUPS AND GET MORE THAN
BENEFIT SITUPS AND GET MORE THAN
BENEFIT IF SITUPS AND GET MORE THAN
BENEFIT IF YOU SITUPS AND GET MORE THAN
BENEFIT IF YOU ARE BENEFIT IF YOU ARE BENEFIT IF YOU ARE
MINDFUL BENEFIT IF YOU ARE
MINDFUL OF BENEFIT IF YOU ARE
MINDFUL OF WHAT BENEFIT IF YOU ARE
MINDFUL OF WHAT YOU’RE MINDFUL OF WHAT YOU’RE MINDFUL OF WHAT YOU’RE
DOING MINDFUL OF WHAT YOU’RE
DOING AND MINDFUL OF WHAT YOU’RE
DOING AND IF MINDFUL OF WHAT YOU’RE
DOING AND IF YOU’RE DOING AND IF YOU’RE DOING AND IF YOU’RE
DOING DOING AND IF YOU’RE
DOING 500. DOING 500. DOING 500.
AND DOING 500.
AND SO DOING 500.
AND SO FOR DOING 500.
AND SO FOR MY DOING 500.
AND SO FOR MY LEGS, DOING 500.
AND SO FOR MY LEGS, TO AND SO FOR MY LEGS, TO AND SO FOR MY LEGS, TO
BE AND SO FOR MY LEGS, TO
BE HERE AND SO FOR MY LEGS, TO
BE HERE I AND SO FOR MY LEGS, TO
BE HERE I PUT AND SO FOR MY LEGS, TO
BE HERE I PUT MY AND SO FOR MY LEGS, TO
BE HERE I PUT MY FEET BE HERE I PUT MY FEET BE HERE I PUT MY FEET
AND BE HERE I PUT MY FEET
AND VALLEY BE HERE I PUT MY FEET
AND VALLEY POSITION BE HERE I PUT MY FEET
AND VALLEY POSITION ONE, AND VALLEY POSITION ONE, AND VALLEY POSITION ONE,
PILATES AND VALLEY POSITION ONE,
PILATES POSITION AND VALLEY POSITION ONE,
PILATES POSITION ONE, AND VALLEY POSITION ONE,
PILATES POSITION ONE, IT PILATES POSITION ONE, IT PILATES POSITION ONE, IT
IS PILATES POSITION ONE, IT
IS A PILATES POSITION ONE, IT
IS A DANCERS PILATES POSITION ONE, IT
IS A DANCERS POST PILATES POSITION ONE, IT
IS A DANCERS POST AND PILATES POSITION ONE, IT
IS A DANCERS POST AND I IS A DANCERS POST AND I IS A DANCERS POST AND I
KEEP IS A DANCERS POST AND I
KEEP MY IS A DANCERS POST AND I
KEEP MY THIGHS IS A DANCERS POST AND I
KEEP MY THIGHS TIGHT IS A DANCERS POST AND I
KEEP MY THIGHS TIGHT AND KEEP MY THIGHS TIGHT AND KEEP MY THIGHS TIGHT AND
TOGETHER KEEP MY THIGHS TIGHT AND
TOGETHER AND KEEP MY THIGHS TIGHT AND
TOGETHER AND I KEEP MY THIGHS TIGHT AND
TOGETHER AND I DO KEEP MY THIGHS TIGHT AND
TOGETHER AND I DO NOT TOGETHER AND I DO NOT TOGETHER AND I DO NOT
LET TOGETHER AND I DO NOT
LET THEM TOGETHER AND I DO NOT
LET THEM FALL TOGETHER AND I DO NOT
LET THEM FALL OPEN TOGETHER AND I DO NOT
LET THEM FALL OPEN AND TOGETHER AND I DO NOT
LET THEM FALL OPEN AND I LET THEM FALL OPEN AND I LET THEM FALL OPEN AND I
MINDFULLY LET THEM FALL OPEN AND I
MINDFULLY THINK LET THEM FALL OPEN AND I
MINDFULLY THINK OF MINDFULLY THINK OF MINDFULLY THINK OF
CONTRACTING MINDFULLY THINK OF
CONTRACTING MY MINDFULLY THINK OF
CONTRACTING MY MUSCLES CONTRACTING MY MUSCLES CONTRACTING MY MUSCLES
UNDERNEATH CONTRACTING MY MUSCLES
UNDERNEATH MY CONTRACTING MY MUSCLES
UNDERNEATH MY LEGS CONTRACTING MY MUSCLES
UNDERNEATH MY LEGS AND UNDERNEATH MY LEGS AND UNDERNEATH MY LEGS AND
MY UNDERNEATH MY LEGS AND
MY BUTT. MY BUTT. MY BUTT.
AND MY BUTT.
AND I MY BUTT.
AND I PUMP, MY BUTT.
AND I PUMP, PUMP, MY BUTT.
AND I PUMP, PUMP, VERY AND I PUMP, PUMP, VERY AND I PUMP, PUMP, VERY
LIGHTLY. LIGHTLY. LIGHTLY.
YOU LIGHTLY.
YOU CAN LIGHTLY.
YOU CAN DO LIGHTLY.
YOU CAN DO AS LIGHTLY.
YOU CAN DO AS MANY LIGHTLY.
YOU CAN DO AS MANY AS YOU CAN DO AS MANY AS YOU CAN DO AS MANY AS
YOU YOU CAN DO AS MANY AS
YOU WANT YOU CAN DO AS MANY AS
YOU WANT AND YOU CAN DO AS MANY AS
YOU WANT AND BUILD YOU CAN DO AS MANY AS
YOU WANT AND BUILD UP. YOU WANT AND BUILD UP. YOU WANT AND BUILD UP.
YOU YOU WANT AND BUILD UP.
YOU DO YOU WANT AND BUILD UP.
YOU DO NOT YOU WANT AND BUILD UP.
YOU DO NOT START YOU WANT AND BUILD UP.
YOU DO NOT START OFF YOU DO NOT START OFF YOU DO NOT START OFF
KILLING YOU DO NOT START OFF
KILLING YOURSELF. KILLING YOURSELF. KILLING YOURSELF.
YOU KILLING YOURSELF.
YOU DO KILLING YOURSELF.
YOU DO NOT KILLING YOURSELF.
YOU DO NOT NEED KILLING YOURSELF.
YOU DO NOT NEED TO KILLING YOURSELF.
YOU DO NOT NEED TO WITH YOU DO NOT NEED TO WITH YOU DO NOT NEED TO WITH
PILATES YOU DO NOT NEED TO WITH
PILATES AND YOU DO NOT NEED TO WITH
PILATES AND THE YOU DO NOT NEED TO WITH
PILATES AND THE BEST PILATES AND THE BEST PILATES AND THE BEST
PART PILATES AND THE BEST
PART OF PILATES AND THE BEST
PART OF A PILATES AND THE BEST
PART OF A PILATES PART OF A PILATES PART OF A PILATES
WORKOUT. WORKOUT. WORKOUT.
>>WORKOUT.
>>HOST: WORKOUT.
>>HOST: THE WORKOUT.
>>HOST: THE RESULTS,>>HOST: THE RESULTS,>>HOST: THE RESULTS,
THE>>HOST: THE RESULTS,
THE LONG>>HOST: THE RESULTS,
THE LONG AND>>HOST: THE RESULTS,
THE LONG AND LEAN THE LONG AND LEAN THE LONG AND LEAN
MUSCLES. MUSCLES. MUSCLES.
>>MUSCLES.
>>GUEST: MUSCLES.
>>GUEST: YES MUSCLES.
>>GUEST: YES AND MUSCLES.
>>GUEST: YES AND IT MUSCLES.
>>GUEST: YES AND IT IS>>GUEST: YES AND IT IS>>GUEST: YES AND IT IS
THE>>GUEST: YES AND IT IS
THE ROAD>>GUEST: YES AND IT IS
THE ROAD TO>>GUEST: YES AND IT IS
THE ROAD TO THAT THE ROAD TO THAT THE ROAD TO THAT
CONDITION THE ROAD TO THAT
CONDITION OR THE ROAD TO THAT
CONDITION OR GETTING CONDITION OR GETTING CONDITION OR GETTING
THERE CONDITION OR GETTING
THERE THAT CONDITION OR GETTING
THERE THAT IS CONDITION OR GETTING
THERE THAT IS SO CONDITION OR GETTING
THERE THAT IS SO SIMPLE, THERE THAT IS SO SIMPLE, THERE THAT IS SO SIMPLE,
EASY, THERE THAT IS SO SIMPLE,
EASY, RELAXED THERE THAT IS SO SIMPLE,
EASY, RELAXED AND EASY, RELAXED AND EASY, RELAXED AND
MINDFUL. MINDFUL. MINDFUL.
I MINDFUL.
I KEEP MINDFUL.
I KEEP SAYING MINDFUL.
I KEEP SAYING MINDFUL I KEEP SAYING MINDFUL I KEEP SAYING MINDFUL
BECAUSE I KEEP SAYING MINDFUL
BECAUSE IT I KEEP SAYING MINDFUL
BECAUSE IT IS I KEEP SAYING MINDFUL
BECAUSE IT IS VERY BECAUSE IT IS VERY BECAUSE IT IS VERY
IMPORTANT. IMPORTANT. IMPORTANT.
>>IMPORTANT.
>>HOST: IMPORTANT.
>>HOST: WELL IMPORTANT.
>>HOST: WELL IT IMPORTANT.
>>HOST: WELL IT IS>>HOST: WELL IT IS>>HOST: WELL IT IS
INTENTIONAL>>HOST: WELL IT IS
INTENTIONAL THIS>>HOST: WELL IT IS
INTENTIONAL THIS IS>>HOST: WELL IT IS
INTENTIONAL THIS IS IT INTENTIONAL THIS IS IT INTENTIONAL THIS IS IT
SOMETHING INTENTIONAL THIS IS IT
SOMETHING THAT INTENTIONAL THIS IS IT
SOMETHING THAT YOU INTENTIONAL THIS IS IT
SOMETHING THAT YOU WILL SOMETHING THAT YOU WILL SOMETHING THAT YOU WILL
TAKE SOMETHING THAT YOU WILL
TAKE TIME SOMETHING THAT YOU WILL
TAKE TIME FOR SOMETHING THAT YOU WILL
TAKE TIME FOR YOURSELF TAKE TIME FOR YOURSELF TAKE TIME FOR YOURSELF
TO TAKE TIME FOR YOURSELF
TO DO TAKE TIME FOR YOURSELF
TO DO BUT TAKE TIME FOR YOURSELF
TO DO BUT THE TAKE TIME FOR YOURSELF
TO DO BUT THE BENEFITS TO DO BUT THE BENEFITS TO DO BUT THE BENEFITS
ARE TO DO BUT THE BENEFITS
ARE SO TO DO BUT THE BENEFITS
ARE SO LONG-LASTING TO DO BUT THE BENEFITS
ARE SO LONG-LASTING SUCH ARE SO LONG-LASTING SUCH ARE SO LONG-LASTING SUCH
A ARE SO LONG-LASTING SUCH
A SMALL ARE SO LONG-LASTING SUCH
A SMALL INVESTMENT ARE SO LONG-LASTING SUCH
A SMALL INVESTMENT I A SMALL INVESTMENT I A SMALL INVESTMENT I
LOOK A SMALL INVESTMENT I
LOOK AT A SMALL INVESTMENT I
LOOK AT THE A SMALL INVESTMENT I
LOOK AT THE PRICE A SMALL INVESTMENT I
LOOK AT THE PRICE TODAY LOOK AT THE PRICE TODAY LOOK AT THE PRICE TODAY
AND LOOK AT THE PRICE TODAY
AND THE LOOK AT THE PRICE TODAY
AND THE SAVINGS, LOOK AT THE PRICE TODAY
AND THE SAVINGS, $70 AND THE SAVINGS, $70 AND THE SAVINGS, $70
SAVINGS AND THE SAVINGS, $70
SAVINGS FOR AND THE SAVINGS, $70
SAVINGS FOR THE AND THE SAVINGS, $70
SAVINGS FOR THE LAUNCH SAVINGS FOR THE LAUNCH SAVINGS FOR THE LAUNCH
OR SAVINGS FOR THE LAUNCH
OR THE SAVINGS FOR THE LAUNCH
OR THE BIG SAVINGS FOR THE LAUNCH
OR THE BIG PERMIT, SAVINGS FOR THE LAUNCH
OR THE BIG PERMIT, THE OR THE BIG PERMIT, THE OR THE BIG PERMIT, THE
COMES OR THE BIG PERMIT, THE
COMES WITH OR THE BIG PERMIT, THE
COMES WITH THE OR THE BIG PERMIT, THE
COMES WITH THE HANDLES COMES WITH THE HANDLES COMES WITH THE HANDLES
AND COMES WITH THE HANDLES
AND THE COMES WITH THE HANDLES
AND THE SIX COMES WITH THE HANDLES
AND THE SIX DVDS, COMES WITH THE HANDLES
AND THE SIX DVDS, IT COMES WITH THE HANDLES
AND THE SIX DVDS, IT IS AND THE SIX DVDS, IT IS AND THE SIX DVDS, IT IS
AN AND THE SIX DVDS, IT IS
AN INVITATION AND THE SIX DVDS, IT IS
AN INVITATION AND AND THE SIX DVDS, IT IS
AN INVITATION AND IF AN INVITATION AND IF AN INVITATION AND IF
YOU’RE AN INVITATION AND IF
YOU’RE WATCHING AN INVITATION AND IF
YOU’RE WATCHING THIS YOU’RE WATCHING THIS YOU’RE WATCHING THIS
MORNING YOU’RE WATCHING THIS
MORNING YOU YOU’RE WATCHING THIS
MORNING YOU HAVE YOU’RE WATCHING THIS
MORNING YOU HAVE HEARD MORNING YOU HAVE HEARD MORNING YOU HAVE HEARD
OF MORNING YOU HAVE HEARD
OF PILATES MORNING YOU HAVE HEARD
OF PILATES AND MORNING YOU HAVE HEARD
OF PILATES AND YOU MORNING YOU HAVE HEARD
OF PILATES AND YOU MADE OF PILATES AND YOU MADE OF PILATES AND YOU MADE
TRY OF PILATES AND YOU MADE
TRY TO OF PILATES AND YOU MADE
TRY TO BUY OF PILATES AND YOU MADE
TRY TO BUY ONE OF PILATES AND YOU MADE
TRY TO BUY ONE OF OF PILATES AND YOU MADE
TRY TO BUY ONE OF THOSE TRY TO BUY ONE OF THOSE TRY TO BUY ONE OF THOSE
COSTLY TRY TO BUY ONE OF THOSE
COSTLY PACKAGES TRY TO BUY ONE OF THOSE
COSTLY PACKAGES AND TRY TO BUY ONE OF THOSE
COSTLY PACKAGES AND IF COSTLY PACKAGES AND IF COSTLY PACKAGES AND IF
YOU COSTLY PACKAGES AND IF
YOU HAVE COSTLY PACKAGES AND IF
YOU HAVE THAT COSTLY PACKAGES AND IF
YOU HAVE THAT EXPENDABLE YOU HAVE THAT EXPENDABLE YOU HAVE THAT EXPENDABLE
INCOME YOU HAVE THAT EXPENDABLE
INCOME OR YOU HAVE THAT EXPENDABLE
INCOME OR YOU YOU HAVE THAT EXPENDABLE
INCOME OR YOU CAN YOU HAVE THAT EXPENDABLE
INCOME OR YOU CAN GO YOU HAVE THAT EXPENDABLE
INCOME OR YOU CAN GO IN INCOME OR YOU CAN GO IN INCOME OR YOU CAN GO IN
GET INCOME OR YOU CAN GO IN
GET IN INCOME OR YOU CAN GO IN
GET IN THE INCOME OR YOU CAN GO IN
GET IN THE CAR INCOME OR YOU CAN GO IN
GET IN THE CAR AND INCOME OR YOU CAN GO IN
GET IN THE CAR AND DRIVE GET IN THE CAR AND DRIVE GET IN THE CAR AND DRIVE
AND GET IN THE CAR AND DRIVE
AND FIND GET IN THE CAR AND DRIVE
AND FIND A GET IN THE CAR AND DRIVE
AND FIND A PARKING AND FIND A PARKING AND FIND A PARKING
SPACE, AND FIND A PARKING
SPACE, PAY AND FIND A PARKING
SPACE, PAY THAT AND FIND A PARKING
SPACE, PAY THAT $100 SPACE, PAY THAT $100 SPACE, PAY THAT $100
SESSION SPACE, PAY THAT $100
SESSION THEN SPACE, PAY THAT $100
SESSION THEN SO SPACE, PAY THAT $100
SESSION THEN SO BE SPACE, PAY THAT $100
SESSION THEN SO BE IT SPACE, PAY THAT $100
SESSION THEN SO BE IT I SESSION THEN SO BE IT I SESSION THEN SO BE IT I
THINK SESSION THEN SO BE IT I
THINK THAT SESSION THEN SO BE IT I
THINK THAT IS SESSION THEN SO BE IT I
THINK THAT IS GREAT. THINK THAT IS GREAT. THINK THAT IS GREAT.
BUT THINK THAT IS GREAT.
BUT FOR THINK THAT IS GREAT.
BUT FOR MOST THINK THAT IS GREAT.
BUT FOR MOST OF THINK THAT IS GREAT.
BUT FOR MOST OF US BUT FOR MOST OF US BUT FOR MOST OF US
FINDING BUT FOR MOST OF US
FINDING THE BUT FOR MOST OF US
FINDING THE TIME, FINDING THE TIME, FINDING THE TIME,
BATTLING FINDING THE TIME,
BATTLING THE FINDING THE TIME,
BATTLING THE WEATHER, BATTLING THE WEATHER, BATTLING THE WEATHER,
SCHEDULING, BATTLING THE WEATHER,
SCHEDULING, HITTING BATTLING THE WEATHER,
SCHEDULING, HITTING IN SCHEDULING, HITTING IN SCHEDULING, HITTING IN
THE SCHEDULING, HITTING IN
THE CAR SCHEDULING, HITTING IN
THE CAR AND SCHEDULING, HITTING IN
THE CAR AND SITTING SCHEDULING, HITTING IN
THE CAR AND SITTING IN THE CAR AND SITTING IN THE CAR AND SITTING IN
TRAFFIC, THE CAR AND SITTING IN
TRAFFIC, BY THE CAR AND SITTING IN
TRAFFIC, BY THAT THE CAR AND SITTING IN
TRAFFIC, BY THAT TIME THE CAR AND SITTING IN
TRAFFIC, BY THAT TIME I TRAFFIC, BY THAT TIME I TRAFFIC, BY THAT TIME I
MIGHT TRAFFIC, BY THAT TIME I
MIGHT I TRAFFIC, BY THAT TIME I
MIGHT I COULD TRAFFIC, BY THAT TIME I
MIGHT I COULD HAVE TRAFFIC, BY THAT TIME I
MIGHT I COULD HAVE BEEN MIGHT I COULD HAVE BEEN MIGHT I COULD HAVE BEEN
DONE MIGHT I COULD HAVE BEEN
DONE WITH MIGHT I COULD HAVE BEEN
DONE WITH MY MIGHT I COULD HAVE BEEN
DONE WITH MY WORKOUT MIGHT I COULD HAVE BEEN
DONE WITH MY WORKOUT AT DONE WITH MY WORKOUT AT DONE WITH MY WORKOUT AT
HOME. HOME. HOME.
THIS HOME.
THIS WILL HOME.
THIS WILL BE HOME.
THIS WILL BE SOMETHING THIS WILL BE SOMETHING THIS WILL BE SOMETHING
TO THIS WILL BE SOMETHING
TO GIVE THIS WILL BE SOMETHING
TO GIVE RESULTS THIS WILL BE SOMETHING
TO GIVE RESULTS WITH TO GIVE RESULTS WITH TO GIVE RESULTS WITH
SUCH TO GIVE RESULTS WITH
SUCH A TO GIVE RESULTS WITH
SUCH A SMALL TO GIVE RESULTS WITH
SUCH A SMALL AMOUNT TO GIVE RESULTS WITH
SUCH A SMALL AMOUNT OF SUCH A SMALL AMOUNT OF SUCH A SMALL AMOUNT OF
MONEY SUCH A SMALL AMOUNT OF
MONEY TO SUCH A SMALL AMOUNT OF
MONEY TO PUT SUCH A SMALL AMOUNT OF
MONEY TO PUT DOWN SUCH A SMALL AMOUNT OF
MONEY TO PUT DOWN TODAY MONEY TO PUT DOWN TODAY MONEY TO PUT DOWN TODAY
WE MONEY TO PUT DOWN TODAY
WE DO MONEY TO PUT DOWN TODAY
WE DO SOMETHING MONEY TO PUT DOWN TODAY
WE DO SOMETHING LIKE WE DO SOMETHING LIKE WE DO SOMETHING LIKE
FLEX WE DO SOMETHING LIKE
FLEX PAY WE DO SOMETHING LIKE
FLEX PAY IS WE DO SOMETHING LIKE
FLEX PAY IS EASY, WE DO SOMETHING LIKE
FLEX PAY IS EASY, IT WE DO SOMETHING LIKE
FLEX PAY IS EASY, IT IS FLEX PAY IS EASY, IT IS FLEX PAY IS EASY, IT IS
ONLY FLEX PAY IS EASY, IT IS
ONLY $45.99, FLEX PAY IS EASY, IT IS
ONLY $45.99, YOU FLEX PAY IS EASY, IT IS
ONLY $45.99, YOU PAY FLEX PAY IS EASY, IT IS
ONLY $45.99, YOU PAY IT ONLY $45.99, YOU PAY IT ONLY $45.99, YOU PAY IT
OFF ONLY $45.99, YOU PAY IT
OFF THE ONLY $45.99, YOU PAY IT
OFF THE NEXT ONLY $45.99, YOU PAY IT
OFF THE NEXT FIVE ONLY $45.99, YOU PAY IT
OFF THE NEXT FIVE MONTHS OFF THE NEXT FIVE MONTHS OFF THE NEXT FIVE MONTHS
AND OFF THE NEXT FIVE MONTHS
AND WE OFF THE NEXT FIVE MONTHS
AND WE ARE OFF THE NEXT FIVE MONTHS
AND WE ARE ALREADY AND WE ARE ALREADY AND WE ARE ALREADY
SAVING AND WE ARE ALREADY
SAVING $70. SAVING $70. SAVING $70.
IF SAVING $70.
IF YOU SAVING $70.
IF YOU WOULD SAVING $70.
IF YOU WOULD LIKE SAVING $70.
IF YOU WOULD LIKE EXTRA IF YOU WOULD LIKE EXTRA IF YOU WOULD LIKE EXTRA
FLEX IF YOU WOULD LIKE EXTRA
FLEX AND IF YOU WOULD LIKE EXTRA
FLEX AND SAVE IF YOU WOULD LIKE EXTRA
FLEX AND SAVE AN IF YOU WOULD LIKE EXTRA
FLEX AND SAVE AN EXTRA FLEX AND SAVE AN EXTRA FLEX AND SAVE AN EXTRA
$10 FLEX AND SAVE AN EXTRA
$10 TODAY, FLEX AND SAVE AN EXTRA
$10 TODAY, I FLEX AND SAVE AN EXTRA
$10 TODAY, I APOLOGIZE, $10 TODAY, I APOLOGIZE, $10 TODAY, I APOLOGIZE,
NOT $10 TODAY, I APOLOGIZE,
NOT EXTRA $10 TODAY, I APOLOGIZE,
NOT EXTRA FLEX, $10 TODAY, I APOLOGIZE,
NOT EXTRA FLEX, HAVE $10 TODAY, I APOLOGIZE,
NOT EXTRA FLEX, HAVE IT NOT EXTRA FLEX, HAVE IT NOT EXTRA FLEX, HAVE IT
ON NOT EXTRA FLEX, HAVE IT
ON THE NOT EXTRA FLEX, HAVE IT
ON THE BIGGEST NOT EXTRA FLEX, HAVE IT
ON THE BIGGEST FLEX ON THE BIGGEST FLEX ON THE BIGGEST FLEX
PAYMENT ON THE BIGGEST FLEX
PAYMENT OF ON THE BIGGEST FLEX
PAYMENT OF FIVE ON THE BIGGEST FLEX
PAYMENT OF FIVE FLEX ON THE BIGGEST FLEX
PAYMENT OF FIVE FLEX BUT PAYMENT OF FIVE FLEX BUT PAYMENT OF FIVE FLEX BUT
YOU PAYMENT OF FIVE FLEX BUT
YOU GET PAYMENT OF FIVE FLEX BUT
YOU GET AN PAYMENT OF FIVE FLEX BUT
YOU GET AN ADDITIONAL YOU GET AN ADDITIONAL YOU GET AN ADDITIONAL
$10 YOU GET AN ADDITIONAL
$10 WHEN YOU GET AN ADDITIONAL
$10 WHEN YOU YOU GET AN ADDITIONAL
$10 WHEN YOU SIGN YOU GET AN ADDITIONAL
$10 WHEN YOU SIGN UP YOU GET AN ADDITIONAL
$10 WHEN YOU SIGN UP FOR $10 WHEN YOU SIGN UP FOR $10 WHEN YOU SIGN UP FOR
AN $10 WHEN YOU SIGN UP FOR
AN HSN $10 WHEN YOU SIGN UP FOR
AN HSN CREDIT $10 WHEN YOU SIGN UP FOR
AN HSN CREDIT CARD $10 WHEN YOU SIGN UP FOR
AN HSN CREDIT CARD AND AN HSN CREDIT CARD AND AN HSN CREDIT CARD AND
WE AN HSN CREDIT CARD AND
WE HAVE AN HSN CREDIT CARD AND
WE HAVE GREAT AN HSN CREDIT CARD AND
WE HAVE GREAT VIP WE HAVE GREAT VIP WE HAVE GREAT VIP
BENEFITS WE HAVE GREAT VIP
BENEFITS THROUGHOUT WE HAVE GREAT VIP
BENEFITS THROUGHOUT THE BENEFITS THROUGHOUT THE BENEFITS THROUGHOUT THE
YEAR BENEFITS THROUGHOUT THE
YEAR SO BENEFITS THROUGHOUT THE
YEAR SO WE BENEFITS THROUGHOUT THE
YEAR SO WE WOULD BENEFITS THROUGHOUT THE
YEAR SO WE WOULD LOVE YEAR SO WE WOULD LOVE YEAR SO WE WOULD LOVE
FOR YEAR SO WE WOULD LOVE
FOR YOU YEAR SO WE WOULD LOVE
FOR YOU TO YEAR SO WE WOULD LOVE
FOR YOU TO PICK YEAR SO WE WOULD LOVE
FOR YOU TO PICK IT YEAR SO WE WOULD LOVE
FOR YOU TO PICK IT UP FOR YOU TO PICK IT UP FOR YOU TO PICK IT UP
TODAY FOR YOU TO PICK IT UP
TODAY AND FOR YOU TO PICK IT UP
TODAY AND SAVE FOR YOU TO PICK IT UP
TODAY AND SAVE THE FOR YOU TO PICK IT UP
TODAY AND SAVE THE EXTRA TODAY AND SAVE THE EXTRA TODAY AND SAVE THE EXTRA
$10. $10. $10.
AND $10.
AND I $10.
AND I THING $10.
AND I THING IS $10.
AND I THING IS YOU’RE AND I THING IS YOU’RE AND I THING IS YOU’RE
NOT AND I THING IS YOU’RE
NOT IN AND I THING IS YOU’RE
NOT IN A AND I THING IS YOU’RE
NOT IN A GYMNASIUM AND I THING IS YOU’RE
NOT IN A GYMNASIUM OR NOT IN A GYMNASIUM OR NOT IN A GYMNASIUM OR
WAITING NOT IN A GYMNASIUM OR
WAITING FOR NOT IN A GYMNASIUM OR
WAITING FOR A NOT IN A GYMNASIUM OR
WAITING FOR A PIECE NOT IN A GYMNASIUM OR
WAITING FOR A PIECE OF WAITING FOR A PIECE OF WAITING FOR A PIECE OF
EQUIPMENT WAITING FOR A PIECE OF
EQUIPMENT OR WAITING FOR A PIECE OF
EQUIPMENT OR STANDING EQUIPMENT OR STANDING EQUIPMENT OR STANDING
NEXT EQUIPMENT OR STANDING
NEXT TO EQUIPMENT OR STANDING
NEXT TO SOMEBODY EQUIPMENT OR STANDING
NEXT TO SOMEBODY ELSE NEXT TO SOMEBODY ELSE NEXT TO SOMEBODY ELSE
AND NEXT TO SOMEBODY ELSE
AND HOPING NEXT TO SOMEBODY ELSE
AND HOPING THEY NEXT TO SOMEBODY ELSE
AND HOPING THEY ARE NEXT TO SOMEBODY ELSE
AND HOPING THEY ARE NOT AND HOPING THEY ARE NOT AND HOPING THEY ARE NOT
LOOKING AND HOPING THEY ARE NOT
LOOKING AT AND HOPING THEY ARE NOT
LOOKING AT YOU AND HOPING THEY ARE NOT
LOOKING AT YOU AND AND HOPING THEY ARE NOT
LOOKING AT YOU AND YOU LOOKING AT YOU AND YOU LOOKING AT YOU AND YOU
DON’T LOOKING AT YOU AND YOU
DON’T HAVE LOOKING AT YOU AND YOU
DON’T HAVE TO LOOKING AT YOU AND YOU
DON’T HAVE TO WEAR LOOKING AT YOU AND YOU
DON’T HAVE TO WEAR THE DON’T HAVE TO WEAR THE DON’T HAVE TO WEAR THE
RIGHT DON’T HAVE TO WEAR THE
RIGHT CLOTHES. RIGHT CLOTHES. RIGHT CLOTHES.
AND RIGHT CLOTHES.
AND IF RIGHT CLOTHES.
AND IF YOU RIGHT CLOTHES.
AND IF YOU NOTICE RIGHT CLOTHES.
AND IF YOU NOTICE CAROL AND IF YOU NOTICE CAROL AND IF YOU NOTICE CAROL
AND AND IF YOU NOTICE CAROL
AND I AND IF YOU NOTICE CAROL
AND I BOTH AND IF YOU NOTICE CAROL
AND I BOTH ARE AND IF YOU NOTICE CAROL
AND I BOTH ARE BAREFOOT AND I BOTH ARE BAREFOOT AND I BOTH ARE BAREFOOT
>>AND I BOTH ARE BAREFOOT
>>GUEST: AND I BOTH ARE BAREFOOT
>>GUEST: I AND I BOTH ARE BAREFOOT
>>GUEST: I LOVE AND I BOTH ARE BAREFOOT
>>GUEST: I LOVE THAT,>>GUEST: I LOVE THAT,>>GUEST: I LOVE THAT,
AND>>GUEST: I LOVE THAT,
AND I>>GUEST: I LOVE THAT,
AND I AM>>GUEST: I LOVE THAT,
AND I AM AVERSE>>GUEST: I LOVE THAT,
AND I AM AVERSE TO>>GUEST: I LOVE THAT,
AND I AM AVERSE TO WORK AND I AM AVERSE TO WORK AND I AM AVERSE TO WORK
OUT AND I AM AVERSE TO WORK
OUT ANOTHER AND I AM AVERSE TO WORK
OUT ANOTHER PEOPLE AND I AM AVERSE TO WORK
OUT ANOTHER PEOPLE OR AND I AM AVERSE TO WORK
OUT ANOTHER PEOPLE OR IN OUT ANOTHER PEOPLE OR IN OUT ANOTHER PEOPLE OR IN
FRONT OUT ANOTHER PEOPLE OR IN
FRONT OF OUT ANOTHER PEOPLE OR IN
FRONT OF OTHER OUT ANOTHER PEOPLE OR IN
FRONT OF OTHER PEOPLE, FRONT OF OTHER PEOPLE, FRONT OF OTHER PEOPLE,
THEY FRONT OF OTHER PEOPLE,
THEY JUDGE FRONT OF OTHER PEOPLE,
THEY JUDGE YOU FRONT OF OTHER PEOPLE,
THEY JUDGE YOU AND FRONT OF OTHER PEOPLE,
THEY JUDGE YOU AND THEY THEY JUDGE YOU AND THEY THEY JUDGE YOU AND THEY
TAKE THEY JUDGE YOU AND THEY
TAKE FOREVER THEY JUDGE YOU AND THEY
TAKE FOREVER ON THEY JUDGE YOU AND THEY
TAKE FOREVER ON A TAKE FOREVER ON A TAKE FOREVER ON A
MACHINE TAKE FOREVER ON A
MACHINE AND TAKE FOREVER ON A
MACHINE AND THEY TAKE FOREVER ON A
MACHINE AND THEY DO TAKE FOREVER ON A
MACHINE AND THEY DO NOT MACHINE AND THEY DO NOT MACHINE AND THEY DO NOT
WANT MACHINE AND THEY DO NOT
WANT TO MACHINE AND THEY DO NOT
WANT TO LET MACHINE AND THEY DO NOT
WANT TO LET YOU MACHINE AND THEY DO NOT
WANT TO LET YOU ON MACHINE AND THEY DO NOT
WANT TO LET YOU ON AND WANT TO LET YOU ON AND WANT TO LET YOU ON AND
IT WANT TO LET YOU ON AND
IT IS WANT TO LET YOU ON AND
IT IS TRYING WANT TO LET YOU ON AND
IT IS TRYING TO WANT TO LET YOU ON AND
IT IS TRYING TO MERGE IT IS TRYING TO MERGE IT IS TRYING TO MERGE
INTO IT IS TRYING TO MERGE
INTO TRAFFIC. INTO TRAFFIC. INTO TRAFFIC.
I INTO TRAFFIC.
I CAN INTO TRAFFIC.
I CAN DO INTO TRAFFIC.
I CAN DO THIS INTO TRAFFIC.
I CAN DO THIS AT INTO TRAFFIC.
I CAN DO THIS AT ANY I CAN DO THIS AT ANY I CAN DO THIS AT ANY
TIME I CAN DO THIS AT ANY
TIME AND I CAN DO THIS AT ANY
TIME AND THE I CAN DO THIS AT ANY
TIME AND THE OTHER I CAN DO THIS AT ANY
TIME AND THE OTHER NIGHT TIME AND THE OTHER NIGHT TIME AND THE OTHER NIGHT
MY TIME AND THE OTHER NIGHT
MY GIRLFRIEND TIME AND THE OTHER NIGHT
MY GIRLFRIEND SAID TIME AND THE OTHER NIGHT
MY GIRLFRIEND SAID TO TIME AND THE OTHER NIGHT
MY GIRLFRIEND SAID TO ME MY GIRLFRIEND SAID TO ME MY GIRLFRIEND SAID TO ME
CAROL MY GIRLFRIEND SAID TO ME
CAROL WHAT MY GIRLFRIEND SAID TO ME
CAROL WHAT ARE MY GIRLFRIEND SAID TO ME
CAROL WHAT ARE YOU MY GIRLFRIEND SAID TO ME
CAROL WHAT ARE YOU DOING CAROL WHAT ARE YOU DOING CAROL WHAT ARE YOU DOING
FOR CAROL WHAT ARE YOU DOING
FOR MY CAROL WHAT ARE YOU DOING
FOR MY LEGS CAROL WHAT ARE YOU DOING
FOR MY LEGS THEY CAROL WHAT ARE YOU DOING
FOR MY LEGS THEY LOOK CAROL WHAT ARE YOU DOING
FOR MY LEGS THEY LOOK SO FOR MY LEGS THEY LOOK SO FOR MY LEGS THEY LOOK SO
GOOD? GOOD? GOOD?
WHAT GOOD?
WHAT ARE GOOD?
WHAT ARE YOU GOOD?
WHAT ARE YOU DOING WHAT ARE YOU DOING WHAT ARE YOU DOING
LOOKING WHAT ARE YOU DOING
LOOKING AT WHAT ARE YOU DOING
LOOKING AT MY WHAT ARE YOU DOING
LOOKING AT MY LEGS WHAT ARE YOU DOING
LOOKING AT MY LEGS FIRST LOOKING AT MY LEGS FIRST LOOKING AT MY LEGS FIRST
OF LOOKING AT MY LEGS FIRST
OF ALL, LOOKING AT MY LEGS FIRST
OF ALL, SHE LOOKING AT MY LEGS FIRST
OF ALL, SHE WAS LOOKING AT MY LEGS FIRST
OF ALL, SHE WAS JUDGING OF ALL, SHE WAS JUDGING OF ALL, SHE WAS JUDGING
MY OF ALL, SHE WAS JUDGING
MY LEGS OF ALL, SHE WAS JUDGING
MY LEGS AND OF ALL, SHE WAS JUDGING
MY LEGS AND I OF ALL, SHE WAS JUDGING
MY LEGS AND I GOT OF ALL, SHE WAS JUDGING
MY LEGS AND I GOT HOME MY LEGS AND I GOT HOME MY LEGS AND I GOT HOME
FROM MY LEGS AND I GOT HOME
FROM THE MY LEGS AND I GOT HOME
FROM THE EVENT MY LEGS AND I GOT HOME
FROM THE EVENT AND MY LEGS AND I GOT HOME
FROM THE EVENT AND I FROM THE EVENT AND I FROM THE EVENT AND I
THOUGHT FROM THE EVENT AND I
THOUGHT I FROM THE EVENT AND I
THOUGHT I FEEL FROM THE EVENT AND I
THOUGHT I FEEL WIDE- THOUGHT I FEEL WIDE- THOUGHT I FEEL WIDE-
AWAKE THOUGHT I FEEL WIDE-
AWAKE AND THOUGHT I FEEL WIDE-
AWAKE AND I THOUGHT I FEEL WIDE-
AWAKE AND I WILL THOUGHT I FEEL WIDE-
AWAKE AND I WILL GET THOUGHT I FEEL WIDE-
AWAKE AND I WILL GET YOU AWAKE AND I WILL GET YOU AWAKE AND I WILL GET YOU
A AWAKE AND I WILL GET YOU
A COUPLE AWAKE AND I WILL GET YOU
A COUPLE OF AWAKE AND I WILL GET YOU
A COUPLE OF MORE AWAKE AND I WILL GET YOU
A COUPLE OF MORE LEGS AWAKE AND I WILL GET YOU
A COUPLE OF MORE LEGS SO A COUPLE OF MORE LEGS SO A COUPLE OF MORE LEGS SO
I A COUPLE OF MORE LEGS SO
I DID A COUPLE OF MORE LEGS SO
I DID THE A COUPLE OF MORE LEGS SO
I DID THE BELLY A COUPLE OF MORE LEGS SO
I DID THE BELLY POSITION I DID THE BELLY POSITION I DID THE BELLY POSITION
ONE I DID THE BELLY POSITION
ONE AND I DID THE BELLY POSITION
ONE AND CRAZY I DID THE BELLY POSITION
ONE AND CRAZY ENOUGH I DID THE BELLY POSITION
ONE AND CRAZY ENOUGH I ONE AND CRAZY ENOUGH I ONE AND CRAZY ENOUGH I
HAVE ONE AND CRAZY ENOUGH I
HAVE TO ONE AND CRAZY ENOUGH I
HAVE TO DO ONE AND CRAZY ENOUGH I
HAVE TO DO IS ONE AND CRAZY ENOUGH I
HAVE TO DO IS CHANGE ONE AND CRAZY ENOUGH I
HAVE TO DO IS CHANGE THE HAVE TO DO IS CHANGE THE HAVE TO DO IS CHANGE THE
POSITION HAVE TO DO IS CHANGE THE
POSITION FOR HAVE TO DO IS CHANGE THE
POSITION FOR YOUR HAVE TO DO IS CHANGE THE
POSITION FOR YOUR FEET POSITION FOR YOUR FEET POSITION FOR YOUR FEET
AND POSITION FOR YOUR FEET
AND YOU POSITION FOR YOUR FEET
AND YOU ARE POSITION FOR YOUR FEET
AND YOU ARE WORKING AND YOU ARE WORKING AND YOU ARE WORKING
OTHER AND YOU ARE WORKING
OTHER MUSCLES AND YOU ARE WORKING
OTHER MUSCLES AND AND YOU ARE WORKING
OTHER MUSCLES AND SO AND YOU ARE WORKING
OTHER MUSCLES AND SO NOW OTHER MUSCLES AND SO NOW OTHER MUSCLES AND SO NOW
I OTHER MUSCLES AND SO NOW
I AM OTHER MUSCLES AND SO NOW
I AM DOING OTHER MUSCLES AND SO NOW
I AM DOING BIRD OTHER MUSCLES AND SO NOW
I AM DOING BIRD ON OTHER MUSCLES AND SO NOW
I AM DOING BIRD ON A I AM DOING BIRD ON A I AM DOING BIRD ON A
PERCH I AM DOING BIRD ON A
PERCH THERE I AM DOING BIRD ON A
PERCH THERE IS I AM DOING BIRD ON A
PERCH THERE IS A I AM DOING BIRD ON A
PERCH THERE IS A THIRD PERCH THERE IS A THIRD PERCH THERE IS A THIRD
EXERCISE PERCH THERE IS A THIRD
EXERCISE AND PERCH THERE IS A THIRD
EXERCISE AND THAT PERCH THERE IS A THIRD
EXERCISE AND THAT IS EXERCISE AND THAT IS EXERCISE AND THAT IS
WITH EXERCISE AND THAT IS
WITH YOUR EXERCISE AND THAT IS
WITH YOUR HEELS. WITH YOUR HEELS. WITH YOUR HEELS.
AGAIN WITH YOUR HEELS.
AGAIN EVERYTHING WITH YOUR HEELS.
AGAIN EVERYTHING IS AGAIN EVERYTHING IS AGAIN EVERYTHING IS
MINDFUL AGAIN EVERYTHING IS
MINDFUL THINK AGAIN EVERYTHING IS
MINDFUL THINK OF AGAIN EVERYTHING IS
MINDFUL THINK OF YOUR MINDFUL THINK OF YOUR MINDFUL THINK OF YOUR
BODY, MINDFUL THINK OF YOUR
BODY, BE MINDFUL THINK OF YOUR
BODY, BE INTENTIONAL, BODY, BE INTENTIONAL, BODY, BE INTENTIONAL,
TUCK BODY, BE INTENTIONAL,
TUCK YOUR BODY, BE INTENTIONAL,
TUCK YOUR CORE BODY, BE INTENTIONAL,
TUCK YOUR CORE IN, BODY, BE INTENTIONAL,
TUCK YOUR CORE IN, SUCK TUCK YOUR CORE IN, SUCK TUCK YOUR CORE IN, SUCK
YOUR TUCK YOUR CORE IN, SUCK
YOUR BELLY TUCK YOUR CORE IN, SUCK
YOUR BELLY TO TUCK YOUR CORE IN, SUCK
YOUR BELLY TO YOUR YOUR BELLY TO YOUR YOUR BELLY TO YOUR
SPINE, YOUR BELLY TO YOUR
SPINE, SIT YOUR BELLY TO YOUR
SPINE, SIT UP YOUR BELLY TO YOUR
SPINE, SIT UP STRAIGHT, SPINE, SIT UP STRAIGHT, SPINE, SIT UP STRAIGHT,
THINK SPINE, SIT UP STRAIGHT,
THINK OF SPINE, SIT UP STRAIGHT,
THINK OF CONTRACTING THINK OF CONTRACTING THINK OF CONTRACTING
THESE THINK OF CONTRACTING
THESE MUSCLES. THESE MUSCLES. THESE MUSCLES.
WHEN THESE MUSCLES.
WHEN YOU THESE MUSCLES.
WHEN YOU PUT THESE MUSCLES.
WHEN YOU PUT IT THESE MUSCLES.
WHEN YOU PUT IT IN THESE MUSCLES.
WHEN YOU PUT IT IN YOUR WHEN YOU PUT IT IN YOUR WHEN YOU PUT IT IN YOUR
MIND WHEN YOU PUT IT IN YOUR
MIND YOU WHEN YOU PUT IT IN YOUR
MIND YOU WANT WHEN YOU PUT IT IN YOUR
MIND YOU WANT TO WHEN YOU PUT IT IN YOUR
MIND YOU WANT TO FEEL WHEN YOU PUT IT IN YOUR
MIND YOU WANT TO FEEL A MIND YOU WANT TO FEEL A MIND YOU WANT TO FEEL A
CERTAIN MIND YOU WANT TO FEEL A
CERTAIN MUSCLE MIND YOU WANT TO FEEL A
CERTAIN MUSCLE THAT CERTAIN MUSCLE THAT CERTAIN MUSCLE THAT
MUSCLE CERTAIN MUSCLE THAT
MUSCLE ENGAGES CERTAIN MUSCLE THAT
MUSCLE ENGAGES IT CERTAIN MUSCLE THAT
MUSCLE ENGAGES IT IS MUSCLE ENGAGES IT IS MUSCLE ENGAGES IT IS
THAT MUSCLE ENGAGES IT IS
THAT SIMPLE MUSCLE ENGAGES IT IS
THAT SIMPLE AND MUSCLE ENGAGES IT IS
THAT SIMPLE AND WHEN THAT SIMPLE AND WHEN THAT SIMPLE AND WHEN
THAT THAT SIMPLE AND WHEN
THAT MUSCLE THAT SIMPLE AND WHEN
THAT MUSCLE ENGAGES THAT SIMPLE AND WHEN
THAT MUSCLE ENGAGES IT THAT MUSCLE ENGAGES IT THAT MUSCLE ENGAGES IT
IS THAT MUSCLE ENGAGES IT
IS THE THAT MUSCLE ENGAGES IT
IS THE MUSCLE THAT MUSCLE ENGAGES IT
IS THE MUSCLE YOU THAT MUSCLE ENGAGES IT
IS THE MUSCLE YOU ARE IS THE MUSCLE YOU ARE IS THE MUSCLE YOU ARE
WORKING IS THE MUSCLE YOU ARE
WORKING ON. WORKING ON. WORKING ON.
ALL WORKING ON.
ALL YOU WORKING ON.
ALL YOU HAVE WORKING ON.
ALL YOU HAVE TO WORKING ON.
ALL YOU HAVE TO DO WORKING ON.
ALL YOU HAVE TO DO IS ALL YOU HAVE TO DO IS ALL YOU HAVE TO DO IS
CHANGE ALL YOU HAVE TO DO IS
CHANGE THE ALL YOU HAVE TO DO IS
CHANGE THE POSITION ALL YOU HAVE TO DO IS
CHANGE THE POSITION OF CHANGE THE POSITION OF CHANGE THE POSITION OF
YOUR CHANGE THE POSITION OF
YOUR FEET. YOUR FEET. YOUR FEET.
KEEP YOUR FEET.
KEEP YOUR YOUR FEET.
KEEP YOUR LEGS YOUR FEET.
KEEP YOUR LEGS TOGETHER KEEP YOUR LEGS TOGETHER KEEP YOUR LEGS TOGETHER
AND KEEP YOUR LEGS TOGETHER
AND KEEP KEEP YOUR LEGS TOGETHER
AND KEEP EVERYTHING AND KEEP EVERYTHING AND KEEP EVERYTHING
UPRIGHT AND KEEP EVERYTHING
UPRIGHT AND AND KEEP EVERYTHING
UPRIGHT AND OF AND KEEP EVERYTHING
UPRIGHT AND OF COURSE UPRIGHT AND OF COURSE UPRIGHT AND OF COURSE
THESE UPRIGHT AND OF COURSE
THESE FANTASTIC UPRIGHT AND OF COURSE
THESE FANTASTIC CANDLES. THESE FANTASTIC CANDLES. THESE FANTASTIC CANDLES.
LET’S THESE FANTASTIC CANDLES.
LET’S FACE THESE FANTASTIC CANDLES.
LET’S FACE IT THESE FANTASTIC CANDLES.
LET’S FACE IT I THESE FANTASTIC CANDLES.
LET’S FACE IT I AM LET’S FACE IT I AM LET’S FACE IT I AM
ALMOST LET’S FACE IT I AM
ALMOST 60. ALMOST 60. ALMOST 60.
I ALMOST 60.
I DO ALMOST 60.
I DO NOT ALMOST 60.
I DO NOT WANT ALMOST 60.
I DO NOT WANT A ALMOST 60.
I DO NOT WANT A TOUGH I DO NOT WANT A TOUGH I DO NOT WANT A TOUGH
WORKOUT. WORKOUT. WORKOUT.
>>WORKOUT.
>>HOST: WORKOUT.
>>HOST: YEAH WORKOUT.
>>HOST: YEAH YOU’RE>>HOST: YEAH YOU’RE>>HOST: YEAH YOU’RE
RIGHT. RIGHT. RIGHT.
YOU RIGHT.
YOU DON’T RIGHT.
YOU DON’T HAVE RIGHT.
YOU DON’T HAVE TO RIGHT.
YOU DON’T HAVE TO GO RIGHT.
YOU DON’T HAVE TO GO AND YOU DON’T HAVE TO GO AND YOU DON’T HAVE TO GO AND
PUT YOU DON’T HAVE TO GO AND
PUT IMPACT YOU DON’T HAVE TO GO AND
PUT IMPACT ON YOU DON’T HAVE TO GO AND
PUT IMPACT ON YOUR PUT IMPACT ON YOUR PUT IMPACT ON YOUR
JOINTS PUT IMPACT ON YOUR
JOINTS OR PUT IMPACT ON YOUR
JOINTS OR COME PUT IMPACT ON YOUR
JOINTS OR COME DRIPPING JOINTS OR COME DRIPPING JOINTS OR COME DRIPPING
IN JOINTS OR COME DRIPPING
IN SWEAT. IN SWEAT. IN SWEAT.
>>IN SWEAT.
>>GUEST: IN SWEAT.
>>GUEST: YOU IN SWEAT.
>>GUEST: YOU WORK IN SWEAT.
>>GUEST: YOU WORK OUT>>GUEST: YOU WORK OUT>>GUEST: YOU WORK OUT
ON>>GUEST: YOU WORK OUT
ON THIS>>GUEST: YOU WORK OUT
ON THIS YOU>>GUEST: YOU WORK OUT
ON THIS YOU DRIP>>GUEST: YOU WORK OUT
ON THIS YOU DRIP IN ON THIS YOU DRIP IN ON THIS YOU DRIP IN
SWEAT ON THIS YOU DRIP IN
SWEAT BUT ON THIS YOU DRIP IN
SWEAT BUT IT ON THIS YOU DRIP IN
SWEAT BUT IT IS ON THIS YOU DRIP IN
SWEAT BUT IT IS LOW- SWEAT BUT IT IS LOW- SWEAT BUT IT IS LOW-
IMPACT SWEAT BUT IT IS LOW-
IMPACT AND SWEAT BUT IT IS LOW-
IMPACT AND IT SWEAT BUT IT IS LOW-
IMPACT AND IT BURNS SWEAT BUT IT IS LOW-
IMPACT AND IT BURNS FROM IMPACT AND IT BURNS FROM IMPACT AND IT BURNS FROM
THE IMPACT AND IT BURNS FROM
THE INSIDE IMPACT AND IT BURNS FROM
THE INSIDE OUT. THE INSIDE OUT. THE INSIDE OUT.
IT THE INSIDE OUT.
IT BURNS THE INSIDE OUT.
IT BURNS OFF THE INSIDE OUT.
IT BURNS OFF THE IT BURNS OFF THE IT BURNS OFF THE
CALORIES. CALORIES. CALORIES.
SO CALORIES.
SO YEAH CALORIES.
SO YEAH I CALORIES.
SO YEAH I END CALORIES.
SO YEAH I END UP SO YEAH I END UP SO YEAH I END UP
SWEATING SO YEAH I END UP
SWEATING AFTER SO YEAH I END UP
SWEATING AFTER A SO YEAH I END UP
SWEATING AFTER A SESSION SWEATING AFTER A SESSION SWEATING AFTER A SESSION
BUT SWEATING AFTER A SESSION
BUT I SWEATING AFTER A SESSION
BUT I CAN SWEATING AFTER A SESSION
BUT I CAN DO SWEATING AFTER A SESSION
BUT I CAN DO A SWEATING AFTER A SESSION
BUT I CAN DO A 20 SWEATING AFTER A SESSION
BUT I CAN DO A 20 MINUTE BUT I CAN DO A 20 MINUTE BUT I CAN DO A 20 MINUTE
SESSION. SESSION. SESSION.
>SESSION.
>HOST: SESSION.
>HOST: THAT SESSION.
>HOST: THAT WAS SESSION.
>HOST: THAT WAS MY>HOST: THAT WAS MY>HOST: THAT WAS MY
NEXT>HOST: THAT WAS MY
NEXT QUESTION>HOST: THAT WAS MY
NEXT QUESTION WHEN NEXT QUESTION WHEN NEXT QUESTION WHEN
SOMEBODY NEXT QUESTION WHEN
SOMEBODY GETS NEXT QUESTION WHEN
SOMEBODY GETS THIS NEXT QUESTION WHEN
SOMEBODY GETS THIS HOME SOMEBODY GETS THIS HOME SOMEBODY GETS THIS HOME
HOW SOMEBODY GETS THIS HOME
HOW MANY SOMEBODY GETS THIS HOME
HOW MANY DAYS SOMEBODY GETS THIS HOME
HOW MANY DAYS A SOMEBODY GETS THIS HOME
HOW MANY DAYS A WEEK SOMEBODY GETS THIS HOME
HOW MANY DAYS A WEEK OR HOW MANY DAYS A WEEK OR HOW MANY DAYS A WEEK OR
HOW HOW MANY DAYS A WEEK OR
HOW OFTEN HOW MANY DAYS A WEEK OR
HOW OFTEN A HOW MANY DAYS A WEEK OR
HOW OFTEN A DAY HOW MANY DAYS A WEEK OR
HOW OFTEN A DAY WOULD HOW OFTEN A DAY WOULD HOW OFTEN A DAY WOULD
YOU HOW OFTEN A DAY WOULD
YOU SAY HOW OFTEN A DAY WOULD
YOU SAY TO HOW OFTEN A DAY WOULD
YOU SAY TO GET HOW OFTEN A DAY WOULD
YOU SAY TO GET STARTED? YOU SAY TO GET STARTED? YOU SAY TO GET STARTED?
FIVE YOU SAY TO GET STARTED?
FIVE MINUTES YOU SAY TO GET STARTED?
FIVE MINUTES A YOU SAY TO GET STARTED?
FIVE MINUTES A DAY, YOU SAY TO GET STARTED?
FIVE MINUTES A DAY, 20 FIVE MINUTES A DAY, 20 FIVE MINUTES A DAY, 20
MINUTES? MINUTES? MINUTES?
>>MINUTES?
>>GUEST: MINUTES?
>>GUEST: FIRST MINUTES?
>>GUEST: FIRST OF MINUTES?
>>GUEST: FIRST OF ALL>>GUEST: FIRST OF ALL>>GUEST: FIRST OF ALL
WE>>GUEST: FIRST OF ALL
WE HAVE>>GUEST: FIRST OF ALL
WE HAVE SO>>GUEST: FIRST OF ALL
WE HAVE SO MANY>>GUEST: FIRST OF ALL
WE HAVE SO MANY DVDS WE HAVE SO MANY DVDS WE HAVE SO MANY DVDS
THAT WE HAVE SO MANY DVDS
THAT TELL WE HAVE SO MANY DVDS
THAT TELL YOU WE HAVE SO MANY DVDS
THAT TELL YOU HOW WE HAVE SO MANY DVDS
THAT TELL YOU HOW TO THAT TELL YOU HOW TO THAT TELL YOU HOW TO
WORK THAT TELL YOU HOW TO
WORK OUT THAT TELL YOU HOW TO
WORK OUT DIFFERENT THAT TELL YOU HOW TO
WORK OUT DIFFERENT PARTS WORK OUT DIFFERENT PARTS WORK OUT DIFFERENT PARTS
OF WORK OUT DIFFERENT PARTS
OF YOUR WORK OUT DIFFERENT PARTS
OF YOUR BODY WORK OUT DIFFERENT PARTS
OF YOUR BODY AND WORK OUT DIFFERENT PARTS
OF YOUR BODY AND ONCE OF YOUR BODY AND ONCE OF YOUR BODY AND ONCE
THESE OF YOUR BODY AND ONCE
THESE HANDLES OF YOUR BODY AND ONCE
THESE HANDLES WERE THESE HANDLES WERE THESE HANDLES WERE
ATTACHED THESE HANDLES WERE
ATTACHED TO THESE HANDLES WERE
ATTACHED TO THIS THESE HANDLES WERE
ATTACHED TO THIS CHAIR ATTACHED TO THIS CHAIR ATTACHED TO THIS CHAIR
THE ATTACHED TO THIS CHAIR
THE AMOUNT ATTACHED TO THIS CHAIR
THE AMOUNT OF ATTACHED TO THIS CHAIR
THE AMOUNT OF EXERCISES THE AMOUNT OF EXERCISES THE AMOUNT OF EXERCISES
YOU THE AMOUNT OF EXERCISES
YOU COULD THE AMOUNT OF EXERCISES
YOU COULD DO THE AMOUNT OF EXERCISES
YOU COULD DO LITERALLY YOU COULD DO LITERALLY YOU COULD DO LITERALLY
DOUBLED YOU COULD DO LITERALLY
DOUBLED AND YOU COULD DO LITERALLY
DOUBLED AND TRIPLED. DOUBLED AND TRIPLED. DOUBLED AND TRIPLED.
>>DOUBLED AND TRIPLED.
>>HOST: DOUBLED AND TRIPLED.
>>HOST: CAN DOUBLED AND TRIPLED.
>>HOST: CAN WE DOUBLED AND TRIPLED.
>>HOST: CAN WE SEE DOUBLED AND TRIPLED.
>>HOST: CAN WE SEE SOME>>HOST: CAN WE SEE SOME>>HOST: CAN WE SEE SOME
OF>>HOST: CAN WE SEE SOME
OF THOSE? OF THOSE? OF THOSE?
>>OF THOSE?
>>GUEST: OF THOSE?
>>GUEST: ABSOLUTELY.>>GUEST: ABSOLUTELY.>>GUEST: ABSOLUTELY.
FIRST>>GUEST: ABSOLUTELY.
FIRST OF>>GUEST: ABSOLUTELY.
FIRST OF ALL>>GUEST: ABSOLUTELY.
FIRST OF ALL WHAT>>GUEST: ABSOLUTELY.
FIRST OF ALL WHAT IS>>GUEST: ABSOLUTELY.
FIRST OF ALL WHAT IS SO FIRST OF ALL WHAT IS SO FIRST OF ALL WHAT IS SO
AMAZING FIRST OF ALL WHAT IS SO
AMAZING ABOUT FIRST OF ALL WHAT IS SO
AMAZING ABOUT THIS, FIRST OF ALL WHAT IS SO
AMAZING ABOUT THIS, YOU AMAZING ABOUT THIS, YOU AMAZING ABOUT THIS, YOU
TALK AMAZING ABOUT THIS, YOU
TALK TO AMAZING ABOUT THIS, YOU
TALK TO ME AMAZING ABOUT THIS, YOU
TALK TO ME ABOUT AMAZING ABOUT THIS, YOU
TALK TO ME ABOUT HOW AMAZING ABOUT THIS, YOU
TALK TO ME ABOUT HOW YOU TALK TO ME ABOUT HOW YOU TALK TO ME ABOUT HOW YOU
LIKE TALK TO ME ABOUT HOW YOU
LIKE TO TALK TO ME ABOUT HOW YOU
LIKE TO DO TALK TO ME ABOUT HOW YOU
LIKE TO DO BARRE TALK TO ME ABOUT HOW YOU
LIKE TO DO BARRE FITNESS LIKE TO DO BARRE FITNESS LIKE TO DO BARRE FITNESS
WHICH LIKE TO DO BARRE FITNESS
WHICH IS LIKE TO DO BARRE FITNESS
WHICH IS BASICALLY WHICH IS BASICALLY WHICH IS BASICALLY
BALLET WHICH IS BASICALLY
BALLET SO WHICH IS BASICALLY
BALLET SO YOU WHICH IS BASICALLY
BALLET SO YOU DON’T WHICH IS BASICALLY
BALLET SO YOU DON’T HAVE BALLET SO YOU DON’T HAVE BALLET SO YOU DON’T HAVE
TO BALLET SO YOU DON’T HAVE
TO GO BALLET SO YOU DON’T HAVE
TO GO OUT BALLET SO YOU DON’T HAVE
TO GO OUT AND BALLET SO YOU DON’T HAVE
TO GO OUT AND LOOK BALLET SO YOU DON’T HAVE
TO GO OUT AND LOOK FOR BALLET SO YOU DON’T HAVE
TO GO OUT AND LOOK FOR A TO GO OUT AND LOOK FOR A TO GO OUT AND LOOK FOR A
BALLET TO GO OUT AND LOOK FOR A
BALLET STUDIO TO GO OUT AND LOOK FOR A
BALLET STUDIO TO TO GO OUT AND LOOK FOR A
BALLET STUDIO TO DO BALLET STUDIO TO DO BALLET STUDIO TO DO
THIS, BALLET STUDIO TO DO
THIS, YOU BALLET STUDIO TO DO
THIS, YOU CAN BALLET STUDIO TO DO
THIS, YOU CAN DO BALLET STUDIO TO DO
THIS, YOU CAN DO RON THIS, YOU CAN DO RON THIS, YOU CAN DO RON
JAY’S THIS, YOU CAN DO RON
JAY’S TO THIS, YOU CAN DO RON
JAY’S TO WARM THIS, YOU CAN DO RON
JAY’S TO WARM UP. JAY’S TO WARM UP. JAY’S TO WARM UP.
AND JAY’S TO WARM UP.
AND TO JAY’S TO WARM UP.
AND TO BE JAY’S TO WARM UP.
AND TO BE SURE JAY’S TO WARM UP.
AND TO BE SURE TO JAY’S TO WARM UP.
AND TO BE SURE TO DO AND TO BE SURE TO DO AND TO BE SURE TO DO
BOTH AND TO BE SURE TO DO
BOTH SIDES AND TO BE SURE TO DO
BOTH SIDES EQUALLY AND TO BE SURE TO DO
BOTH SIDES EQUALLY TO BOTH SIDES EQUALLY TO BOTH SIDES EQUALLY TO
THE BOTH SIDES EQUALLY TO
THE OTHER BOTH SIDES EQUALLY TO
THE OTHER SIDE. THE OTHER SIDE. THE OTHER SIDE.
>>THE OTHER SIDE.
>>HOST: THE OTHER SIDE.
>>HOST: AND THE OTHER SIDE.
>>HOST: AND I THE OTHER SIDE.
>>HOST: AND I LOVE THE OTHER SIDE.
>>HOST: AND I LOVE THE>>HOST: AND I LOVE THE>>HOST: AND I LOVE THE
COMFORT>>HOST: AND I LOVE THE
COMFORT GRIP>>HOST: AND I LOVE THE
COMFORT GRIP ON>>HOST: AND I LOVE THE
COMFORT GRIP ON TOP. COMFORT GRIP ON TOP. COMFORT GRIP ON TOP.
>>COMFORT GRIP ON TOP.
>>GUEST: COMFORT GRIP ON TOP.
>>GUEST: BY COMFORT GRIP ON TOP.
>>GUEST: BY THE COMFORT GRIP ON TOP.
>>GUEST: BY THE WAY COMFORT GRIP ON TOP.
>>GUEST: BY THE WAY YOU>>GUEST: BY THE WAY YOU>>GUEST: BY THE WAY YOU
HAVE>>GUEST: BY THE WAY YOU
HAVE THIS>>GUEST: BY THE WAY YOU
HAVE THIS GRIP>>GUEST: BY THE WAY YOU
HAVE THIS GRIP HERE>>GUEST: BY THE WAY YOU
HAVE THIS GRIP HERE AND HAVE THIS GRIP HERE AND HAVE THIS GRIP HERE AND
THIS HAVE THIS GRIP HERE AND
THIS DOWN HAVE THIS GRIP HERE AND
THIS DOWN HERE HAVE THIS GRIP HERE AND
THIS DOWN HERE AND HAVE THIS GRIP HERE AND
THIS DOWN HERE AND OF THIS DOWN HERE AND OF THIS DOWN HERE AND OF
COURSE THIS DOWN HERE AND OF
COURSE YOU THIS DOWN HERE AND OF
COURSE YOU CAN THIS DOWN HERE AND OF
COURSE YOU CAN GRIP THIS DOWN HERE AND OF
COURSE YOU CAN GRIP ONTO COURSE YOU CAN GRIP ONTO COURSE YOU CAN GRIP ONTO
THIS COURSE YOU CAN GRIP ONTO
THIS DEPENDING COURSE YOU CAN GRIP ONTO
THIS DEPENDING ON COURSE YOU CAN GRIP ONTO
THIS DEPENDING ON WHERE THIS DEPENDING ON WHERE THIS DEPENDING ON WHERE
YOU THIS DEPENDING ON WHERE
YOU ARE THIS DEPENDING ON WHERE
YOU ARE IN THIS DEPENDING ON WHERE
YOU ARE IN YOUR THIS DEPENDING ON WHERE
YOU ARE IN YOUR WORKOUT. YOU ARE IN YOUR WORKOUT. YOU ARE IN YOUR WORKOUT.
I YOU ARE IN YOUR WORKOUT.
I CAN YOU ARE IN YOUR WORKOUT.
I CAN DO YOU ARE IN YOUR WORKOUT.
I CAN DO PLIC I CAN DO PLIC I CAN DO PLIC
AND I CAN DO PLIC
AND I I CAN DO PLIC
AND I CAN I CAN DO PLIC
AND I CAN BRING I CAN DO PLIC
AND I CAN BRING THOSE AND I CAN BRING THOSE AND I CAN BRING THOSE
LEGS AND I CAN BRING THOSE
LEGS TOGETHER. LEGS TOGETHER. LEGS TOGETHER.
>>LEGS TOGETHER.
>>HOST: LEGS TOGETHER.
>>HOST: YOUR LEGS TOGETHER.
>>HOST: YOUR PLICIS>>HOST: YOUR PLICIS>>HOST: YOUR PLICIS
MUCH>>HOST: YOUR PLICIS
MUCH DEEPER>>HOST: YOUR PLICIS
MUCH DEEPER THAN>>HOST: YOUR PLICIS
MUCH DEEPER THAN MINE. MUCH DEEPER THAN MINE. MUCH DEEPER THAN MINE.
>>MUCH DEEPER THAN MINE.
>>GUEST: MUCH DEEPER THAN MINE.
>>GUEST: WELL MUCH DEEPER THAN MINE.
>>GUEST: WELL YOU MUCH DEEPER THAN MINE.
>>GUEST: WELL YOU DO>>GUEST: WELL YOU DO>>GUEST: WELL YOU DO
NOT>>GUEST: WELL YOU DO
NOT NEED>>GUEST: WELL YOU DO
NOT NEED TO>>GUEST: WELL YOU DO
NOT NEED TO DO>>GUEST: WELL YOU DO
NOT NEED TO DO A>>GUEST: WELL YOU DO
NOT NEED TO DO A DEEP NOT NEED TO DO A DEEP NOT NEED TO DO A DEEP
PLIC PLIC PLIC
SOMETHING PLIC
SOMETHING VERY PLIC
SOMETHING VERY SIMPLE SOMETHING VERY SIMPLE SOMETHING VERY SIMPLE
AND SOMETHING VERY SIMPLE
AND CONTROLLED. AND CONTROLLED. AND CONTROLLED.
I AND CONTROLLED.
I AM AND CONTROLLED.
I AM VERY AND CONTROLLED.
I AM VERY FLEXIBLE. I AM VERY FLEXIBLE. I AM VERY FLEXIBLE.
FLEXIBILITY I AM VERY FLEXIBLE.
FLEXIBILITY IS I AM VERY FLEXIBLE.
FLEXIBILITY IS NEVER FLEXIBILITY IS NEVER FLEXIBILITY IS NEVER
BEEN FLEXIBILITY IS NEVER
BEEN MY FLEXIBILITY IS NEVER
BEEN MY ISSUE. BEEN MY ISSUE. BEEN MY ISSUE.
THE BEEN MY ISSUE.
THE ISSUE BEEN MY ISSUE.
THE ISSUE IS BEEN MY ISSUE.
THE ISSUE IS WHEN BEEN MY ISSUE.
THE ISSUE IS WHEN I BEEN MY ISSUE.
THE ISSUE IS WHEN I RUN THE ISSUE IS WHEN I RUN THE ISSUE IS WHEN I RUN
I THE ISSUE IS WHEN I RUN
I HURT THE ISSUE IS WHEN I RUN
I HURT MY THE ISSUE IS WHEN I RUN
I HURT MY KNEES THE ISSUE IS WHEN I RUN
I HURT MY KNEES AND THE ISSUE IS WHEN I RUN
I HURT MY KNEES AND IF THE ISSUE IS WHEN I RUN
I HURT MY KNEES AND IF I I HURT MY KNEES AND IF I I HURT MY KNEES AND IF I
AM I HURT MY KNEES AND IF I
AM LIFTING I HURT MY KNEES AND IF I
AM LIFTING WEIGHTS I HURT MY KNEES AND IF I
AM LIFTING WEIGHTS I AM LIFTING WEIGHTS I AM LIFTING WEIGHTS I
PULL AM LIFTING WEIGHTS I
PULL MY AM LIFTING WEIGHTS I
PULL MY BACK AM LIFTING WEIGHTS I
PULL MY BACK OUT. PULL MY BACK OUT. PULL MY BACK OUT.
I PULL MY BACK OUT.
I STRUGGLE PULL MY BACK OUT.
I STRUGGLE WITH PULL MY BACK OUT.
I STRUGGLE WITH BACK I STRUGGLE WITH BACK I STRUGGLE WITH BACK
ISSUES I STRUGGLE WITH BACK
ISSUES BECAUSE I STRUGGLE WITH BACK
ISSUES BECAUSE I I STRUGGLE WITH BACK
ISSUES BECAUSE I WAS ISSUES BECAUSE I WAS ISSUES BECAUSE I WAS
DOING ISSUES BECAUSE I WAS
DOING ALL ISSUES BECAUSE I WAS
DOING ALL THE ISSUES BECAUSE I WAS
DOING ALL THE WRONG DOING ALL THE WRONG DOING ALL THE WRONG
THINGS DOING ALL THE WRONG
THINGS THAT DOING ALL THE WRONG
THINGS THAT WERE THINGS THAT WERE THINGS THAT WERE
IMPACTING THINGS THAT WERE
IMPACTING MY THINGS THAT WERE
IMPACTING MY BODY THINGS THAT WERE
IMPACTING MY BODY IN THINGS THAT WERE
IMPACTING MY BODY IN ALL IMPACTING MY BODY IN ALL IMPACTING MY BODY IN ALL
THE IMPACTING MY BODY IN ALL
THE WRONG IMPACTING MY BODY IN ALL
THE WRONG WAYS. THE WRONG WAYS. THE WRONG WAYS.
GIRLFRIEND THE WRONG WAYS.
GIRLFRIEND SAID THE WRONG WAYS.
GIRLFRIEND SAID TO THE WRONG WAYS.
GIRLFRIEND SAID TO ME GIRLFRIEND SAID TO ME GIRLFRIEND SAID TO ME
YOU GIRLFRIEND SAID TO ME
YOU CAN GIRLFRIEND SAID TO ME
YOU CAN DO GIRLFRIEND SAID TO ME
YOU CAN DO THIS GIRLFRIEND SAID TO ME
YOU CAN DO THIS ONE GIRLFRIEND SAID TO ME
YOU CAN DO THIS ONE ON YOU CAN DO THIS ONE ON YOU CAN DO THIS ONE ON
THE YOU CAN DO THIS ONE ON
THE PILATES YOU CAN DO THIS ONE ON
THE PILATES CHAIR YOU CAN DO THIS ONE ON
THE PILATES CHAIR AND THE PILATES CHAIR AND THE PILATES CHAIR AND
YOU THE PILATES CHAIR AND
YOU CAN THE PILATES CHAIR AND
YOU CAN DO THE PILATES CHAIR AND
YOU CAN DO ALL THE PILATES CHAIR AND
YOU CAN DO ALL THESE YOU CAN DO ALL THESE YOU CAN DO ALL THESE
THINGS YOU CAN DO ALL THESE
THINGS TO YOU CAN DO ALL THESE
THINGS TO MAKE YOU CAN DO ALL THESE
THINGS TO MAKE YOUR YOU CAN DO ALL THESE
THINGS TO MAKE YOUR BACK THINGS TO MAKE YOUR BACK THINGS TO MAKE YOUR BACK
AND THINGS TO MAKE YOUR BACK
AND YOUR THINGS TO MAKE YOUR BACK
AND YOUR CORE THINGS TO MAKE YOUR BACK
AND YOUR CORE STRONGER AND YOUR CORE STRONGER AND YOUR CORE STRONGER
AND AND YOUR CORE STRONGER
AND TO AND YOUR CORE STRONGER
AND TO MAKE AND YOUR CORE STRONGER
AND TO MAKE YOUR AND YOUR CORE STRONGER
AND TO MAKE YOUR LEGS AND TO MAKE YOUR LEGS AND TO MAKE YOUR LEGS
STRONGER AND TO MAKE YOUR LEGS
STRONGER AND AND TO MAKE YOUR LEGS
STRONGER AND MAKE AND TO MAKE YOUR LEGS
STRONGER AND MAKE YOU STRONGER AND MAKE YOU STRONGER AND MAKE YOU
STAND STRONGER AND MAKE YOU
STAND UP STRONGER AND MAKE YOU
STAND UP CORRECTLY. STAND UP CORRECTLY. STAND UP CORRECTLY.
>>STAND UP CORRECTLY.
>>HOST: STAND UP CORRECTLY.
>>HOST: IS STAND UP CORRECTLY.
>>HOST: IS ONE STAND UP CORRECTLY.
>>HOST: IS ONE OF STAND UP CORRECTLY.
>>HOST: IS ONE OF THE>>HOST: IS ONE OF THE>>HOST: IS ONE OF THE
FIRST>>HOST: IS ONE OF THE
FIRST THINGS>>HOST: IS ONE OF THE
FIRST THINGS I>>HOST: IS ONE OF THE
FIRST THINGS I NOTICED FIRST THINGS I NOTICED FIRST THINGS I NOTICED
WAS FIRST THINGS I NOTICED
WAS OBVIOUSLY FIRST THINGS I NOTICED
WAS OBVIOUSLY YOU FIRST THINGS I NOTICED
WAS OBVIOUSLY YOU ARE FIRST THINGS I NOTICED
WAS OBVIOUSLY YOU ARE A WAS OBVIOUSLY YOU ARE A WAS OBVIOUSLY YOU ARE A
SUPERMODEL WAS OBVIOUSLY YOU ARE A
SUPERMODEL SO WAS OBVIOUSLY YOU ARE A
SUPERMODEL SO YOU WAS OBVIOUSLY YOU ARE A
SUPERMODEL SO YOU ARE SUPERMODEL SO YOU ARE SUPERMODEL SO YOU ARE
VERY SUPERMODEL SO YOU ARE
VERY TALL SUPERMODEL SO YOU ARE
VERY TALL BUT SUPERMODEL SO YOU ARE
VERY TALL BUT YOU SUPERMODEL SO YOU ARE
VERY TALL BUT YOU STAND VERY TALL BUT YOU STAND VERY TALL BUT YOU STAND
UP VERY TALL BUT YOU STAND
UP SO VERY TALL BUT YOU STAND
UP SO ELEGANTLY. UP SO ELEGANTLY. UP SO ELEGANTLY.
>>UP SO ELEGANTLY.
>>GUEST: UP SO ELEGANTLY.
>>GUEST: PEOPLE UP SO ELEGANTLY.
>>GUEST: PEOPLE NOTICE>>GUEST: PEOPLE NOTICE>>GUEST: PEOPLE NOTICE
THOSE>>GUEST: PEOPLE NOTICE
THOSE THINGS>>GUEST: PEOPLE NOTICE
THOSE THINGS AND>>GUEST: PEOPLE NOTICE
THOSE THINGS AND IT>>GUEST: PEOPLE NOTICE
THOSE THINGS AND IT IS THOSE THINGS AND IT IS THOSE THINGS AND IT IS
CRAZY THOSE THINGS AND IT IS
CRAZY BUT THOSE THINGS AND IT IS
CRAZY BUT THEY THOSE THINGS AND IT IS
CRAZY BUT THEY DO. CRAZY BUT THEY DO. CRAZY BUT THEY DO.
>>CRAZY BUT THEY DO.
>>HOST: CRAZY BUT THEY DO.
>>HOST: YOU CRAZY BUT THEY DO.
>>HOST: YOU KNOW CRAZY BUT THEY DO.
>>HOST: YOU KNOW ROGER>>HOST: YOU KNOW ROGER>>HOST: YOU KNOW ROGER
JETER>>HOST: YOU KNOW ROGER
JETER TALKS>>HOST: YOU KNOW ROGER
JETER TALKS ABOUT>>HOST: YOU KNOW ROGER
JETER TALKS ABOUT THE JETER TALKS ABOUT THE JETER TALKS ABOUT THE
AGING JETER TALKS ABOUT THE
AGING SPINE JETER TALKS ABOUT THE
AGING SPINE AND JETER TALKS ABOUT THE
AGING SPINE AND THE JETER TALKS ABOUT THE
AGING SPINE AND THE WAY AGING SPINE AND THE WAY AGING SPINE AND THE WAY
THAT AGING SPINE AND THE WAY
THAT YOUR AGING SPINE AND THE WAY
THAT YOUR POSTURE AGING SPINE AND THE WAY
THAT YOUR POSTURE CAN THAT YOUR POSTURE CAN THAT YOUR POSTURE CAN
TELL THAT YOUR POSTURE CAN
TELL PEOPLE THAT YOUR POSTURE CAN
TELL PEOPLE YOUR THAT YOUR POSTURE CAN
TELL PEOPLE YOUR AGE THAT YOUR POSTURE CAN
TELL PEOPLE YOUR AGE SO TELL PEOPLE YOUR AGE SO TELL PEOPLE YOUR AGE SO
WHEN TELL PEOPLE YOUR AGE SO
WHEN YOU TELL PEOPLE YOUR AGE SO
WHEN YOU STAND TELL PEOPLE YOUR AGE SO
WHEN YOU STAND UP TELL PEOPLE YOUR AGE SO
WHEN YOU STAND UP TALL WHEN YOU STAND UP TALL WHEN YOU STAND UP TALL
AND WHEN YOU STAND UP TALL
AND WITH WHEN YOU STAND UP TALL
AND WITH YOUR WHEN YOU STAND UP TALL
AND WITH YOUR CORE AND WITH YOUR CORE AND WITH YOUR CORE
ENGAGED AND WITH YOUR CORE
ENGAGED IN AND WITH YOUR CORE
ENGAGED IN SHOULDERS ENGAGED IN SHOULDERS ENGAGED IN SHOULDERS
BACK, ENGAGED IN SHOULDERS
BACK, YOU ENGAGED IN SHOULDERS
BACK, YOU FACE ENGAGED IN SHOULDERS
BACK, YOU FACE THE ENGAGED IN SHOULDERS
BACK, YOU FACE THE WORLD BACK, YOU FACE THE WORLD BACK, YOU FACE THE WORLD
MORE BACK, YOU FACE THE WORLD
MORE CONFIDENTLY BACK, YOU FACE THE WORLD
MORE CONFIDENTLY AND MORE CONFIDENTLY AND MORE CONFIDENTLY AND
PEOPLE MORE CONFIDENTLY AND
PEOPLE DO MORE CONFIDENTLY AND
PEOPLE DO NOTICE. PEOPLE DO NOTICE. PEOPLE DO NOTICE.
>>PEOPLE DO NOTICE.
>>GUEST: PEOPLE DO NOTICE.
>>GUEST: THEY PEOPLE DO NOTICE.
>>GUEST: THEY DO PEOPLE DO NOTICE.
>>GUEST: THEY DO AND>>GUEST: THEY DO AND>>GUEST: THEY DO AND
THE>>GUEST: THEY DO AND
THE FUNNY>>GUEST: THEY DO AND
THE FUNNY THING>>GUEST: THEY DO AND
THE FUNNY THING IS>>GUEST: THEY DO AND
THE FUNNY THING IS WHEN THE FUNNY THING IS WHEN THE FUNNY THING IS WHEN
I THE FUNNY THING IS WHEN
I WAS THE FUNNY THING IS WHEN
I WAS A THE FUNNY THING IS WHEN
I WAS A KID THE FUNNY THING IS WHEN
I WAS A KID I THE FUNNY THING IS WHEN
I WAS A KID I WAS THE FUNNY THING IS WHEN
I WAS A KID I WAS TALL I WAS A KID I WAS TALL I WAS A KID I WAS TALL
AND I WAS A KID I WAS TALL
AND HIGH I WAS A KID I WAS TALL
AND HIGH SCHOOL I WAS A KID I WAS TALL
AND HIGH SCHOOL AND I WAS A KID I WAS TALL
AND HIGH SCHOOL AND IT AND HIGH SCHOOL AND IT AND HIGH SCHOOL AND IT
WAS AND HIGH SCHOOL AND IT
WAS AWKWARD AND HIGH SCHOOL AND IT
WAS AWKWARD AND WAS AWKWARD AND WAS AWKWARD AND
DIFFICULT WAS AWKWARD AND
DIFFICULT AND WAS AWKWARD AND
DIFFICULT AND I WAS AWKWARD AND
DIFFICULT AND I WALKED DIFFICULT AND I WALKED DIFFICULT AND I WALKED
AROUND DIFFICULT AND I WALKED
AROUND LIKE DIFFICULT AND I WALKED
AROUND LIKE THIS DIFFICULT AND I WALKED
AROUND LIKE THIS AND DIFFICULT AND I WALKED
AROUND LIKE THIS AND MY AROUND LIKE THIS AND MY AROUND LIKE THIS AND MY
MOTHER AROUND LIKE THIS AND MY
MOTHER WOULD AROUND LIKE THIS AND MY
MOTHER WOULD COME AROUND LIKE THIS AND MY
MOTHER WOULD COME BEHIND MOTHER WOULD COME BEHIND MOTHER WOULD COME BEHIND
ME MOTHER WOULD COME BEHIND
ME AND MOTHER WOULD COME BEHIND
ME AND SAY MOTHER WOULD COME BEHIND
ME AND SAY STAND MOTHER WOULD COME BEHIND
ME AND SAY STAND UP ME AND SAY STAND UP ME AND SAY STAND UP
STRAIGHT. STRAIGHT. STRAIGHT.
NOW STRAIGHT.
NOW I STRAIGHT.
NOW I DO STRAIGHT.
NOW I DO NOT STRAIGHT.
NOW I DO NOT EVEN STRAIGHT.
NOW I DO NOT EVEN THINK NOW I DO NOT EVEN THINK NOW I DO NOT EVEN THINK
ABOUT NOW I DO NOT EVEN THINK
ABOUT IT NOW I DO NOT EVEN THINK
ABOUT IT AND NOW I DO NOT EVEN THINK
ABOUT IT AND I NOW I DO NOT EVEN THINK
ABOUT IT AND I WAS NOW I DO NOT EVEN THINK
ABOUT IT AND I WAS NOT ABOUT IT AND I WAS NOT ABOUT IT AND I WAS NOT
THINKING ABOUT IT AND I WAS NOT
THINKING ABOUT ABOUT IT AND I WAS NOT
THINKING ABOUT IT ABOUT IT AND I WAS NOT
THINKING ABOUT IT WHEN THINKING ABOUT IT WHEN THINKING ABOUT IT WHEN
YOU THINKING ABOUT IT WHEN
YOU SAID THINKING ABOUT IT WHEN
YOU SAID IT THINKING ABOUT IT WHEN
YOU SAID IT BUT THINKING ABOUT IT WHEN
YOU SAID IT BUT I THINKING ABOUT IT WHEN
YOU SAID IT BUT I HAD YOU SAID IT BUT I HAD YOU SAID IT BUT I HAD
ISSUES YOU SAID IT BUT I HAD
ISSUES WITH YOU SAID IT BUT I HAD
ISSUES WITH MY YOU SAID IT BUT I HAD
ISSUES WITH MY BACK. ISSUES WITH MY BACK. ISSUES WITH MY BACK.
I ISSUES WITH MY BACK.
I THREW ISSUES WITH MY BACK.
I THREW MY ISSUES WITH MY BACK.
I THREW MY BACK ISSUES WITH MY BACK.
I THREW MY BACK OUT. I THREW MY BACK OUT. I THREW MY BACK OUT.
I I THREW MY BACK OUT.
I WAS I THREW MY BACK OUT.
I WAS LITERALLY I THREW MY BACK OUT.
I WAS LITERALLY SIX I WAS LITERALLY SIX I WAS LITERALLY SIX
WEEKS I WAS LITERALLY SIX
WEEKS BED I WAS LITERALLY SIX
WEEKS BED IN I WAS LITERALLY SIX
WEEKS BED IN A I WAS LITERALLY SIX
WEEKS BED IN A FETAL WEEKS BED IN A FETAL WEEKS BED IN A FETAL
POSITION. POSITION. POSITION.
I POSITION.
I LOST POSITION.
I LOST 25 POSITION.
I LOST 25 POUNDS POSITION.
I LOST 25 POUNDS AND POSITION.
I LOST 25 POUNDS AND I I LOST 25 POUNDS AND I I LOST 25 POUNDS AND I
LOOKED I LOST 25 POUNDS AND I
LOOKED LIKE I LOST 25 POUNDS AND I
LOOKED LIKE A I LOST 25 POUNDS AND I
LOOKED LIKE A SKELETON I LOST 25 POUNDS AND I
LOOKED LIKE A SKELETON I LOOKED LIKE A SKELETON I LOOKED LIKE A SKELETON I
WAS LOOKED LIKE A SKELETON I
WAS HAVING LOOKED LIKE A SKELETON I
WAS HAVING TROUBLE WAS HAVING TROUBLE WAS HAVING TROUBLE
WALKING WAS HAVING TROUBLE
WALKING AND WAS HAVING TROUBLE
WALKING AND THE WAS HAVING TROUBLE
WALKING AND THE DOCTOR WALKING AND THE DOCTOR WALKING AND THE DOCTOR
SAID WALKING AND THE DOCTOR
SAID TO WALKING AND THE DOCTOR
SAID TO ME WALKING AND THE DOCTOR
SAID TO ME YOU WALKING AND THE DOCTOR
SAID TO ME YOU WORK WALKING AND THE DOCTOR
SAID TO ME YOU WORK OUT SAID TO ME YOU WORK OUT SAID TO ME YOU WORK OUT
YOUR SAID TO ME YOU WORK OUT
YOUR CORE SAID TO ME YOU WORK OUT
YOUR CORE ONLY SAID TO ME YOU WORK OUT
YOUR CORE ONLY IN SAID TO ME YOU WORK OUT
YOUR CORE ONLY IN THE YOUR CORE ONLY IN THE YOUR CORE ONLY IN THE
FRONT. FRONT. FRONT.
THE FRONT.
THE BEST FRONT.
THE BEST PART FRONT.
THE BEST PART ABOUT FRONT.
THE BEST PART ABOUT THE THE BEST PART ABOUT THE THE BEST PART ABOUT THE
PRO-CHAIR THE BEST PART ABOUT THE
PRO-CHAIR MAX THE BEST PART ABOUT THE
PRO-CHAIR MAX IS THE BEST PART ABOUT THE
PRO-CHAIR MAX IS IT PRO-CHAIR MAX IS IT PRO-CHAIR MAX IS IT
WORKS PRO-CHAIR MAX IS IT
WORKS OUT PRO-CHAIR MAX IS IT
WORKS OUT YOUR PRO-CHAIR MAX IS IT
WORKS OUT YOUR BACK, WORKS OUT YOUR BACK, WORKS OUT YOUR BACK,
YOUR WORKS OUT YOUR BACK,
YOUR SIDE, WORKS OUT YOUR BACK,
YOUR SIDE, THE WORKS OUT YOUR BACK,
YOUR SIDE, THE 46 YOUR SIDE, THE 46 YOUR SIDE, THE 46
MUSCLES YOUR SIDE, THE 46
MUSCLES IN YOUR SIDE, THE 46
MUSCLES IN YOUR YOUR SIDE, THE 46
MUSCLES IN YOUR ENTIRE MUSCLES IN YOUR ENTIRE MUSCLES IN YOUR ENTIRE
CORE. CORE. CORE.
I CORE.
I WANTED CORE.
I WANTED TO CORE.
I WANTED TO SHOW CORE.
I WANTED TO SHOW YOU I WANTED TO SHOW YOU I WANTED TO SHOW YOU
SOMETHING I WANTED TO SHOW YOU
SOMETHING THAT I WANTED TO SHOW YOU
SOMETHING THAT I I WANTED TO SHOW YOU
SOMETHING THAT I REALLY SOMETHING THAT I REALLY SOMETHING THAT I REALLY
LIKE SOMETHING THAT I REALLY
LIKE IS SOMETHING THAT I REALLY
LIKE IS THIS SOMETHING THAT I REALLY
LIKE IS THIS ONE. LIKE IS THIS ONE. LIKE IS THIS ONE.
YOU LIKE IS THIS ONE.
YOU COME LIKE IS THIS ONE.
YOU COME AND LIKE IS THIS ONE.
YOU COME AND YOU LIKE IS THIS ONE.
YOU COME AND YOU PUT YOU COME AND YOU PUT YOU COME AND YOU PUT
YOUR YOU COME AND YOU PUT
YOUR HIPS YOU COME AND YOU PUT
YOUR HIPS ONTO YOU COME AND YOU PUT
YOUR HIPS ONTO THE YOUR HIPS ONTO THE YOUR HIPS ONTO THE
CHAIR, YOUR HIPS ONTO THE
CHAIR, YOU YOUR HIPS ONTO THE
CHAIR, YOU BRING YOUR HIPS ONTO THE
CHAIR, YOU BRING YOUR CHAIR, YOU BRING YOUR CHAIR, YOU BRING YOUR
FEET CHAIR, YOU BRING YOUR
FEET UP CHAIR, YOU BRING YOUR
FEET UP AND CHAIR, YOU BRING YOUR
FEET UP AND YOU CHAIR, YOU BRING YOUR
FEET UP AND YOU COME FEET UP AND YOU COME FEET UP AND YOU COME
DOWN FEET UP AND YOU COME
DOWN INTO FEET UP AND YOU COME
DOWN INTO IT. DOWN INTO IT. DOWN INTO IT.
I DOWN INTO IT.
I ADJUSTED DOWN INTO IT.
I ADJUSTED MY DOWN INTO IT.
I ADJUSTED MY SPRINGS DOWN INTO IT.
I ADJUSTED MY SPRINGS TO I ADJUSTED MY SPRINGS TO I ADJUSTED MY SPRINGS TO
MAKE I ADJUSTED MY SPRINGS TO
MAKE THEM I ADJUSTED MY SPRINGS TO
MAKE THEM MUCH I ADJUSTED MY SPRINGS TO
MAKE THEM MUCH LIGHTER. MAKE THEM MUCH LIGHTER. MAKE THEM MUCH LIGHTER.
AND MAKE THEM MUCH LIGHTER.
AND THEN MAKE THEM MUCH LIGHTER.
AND THEN YOU MAKE THEM MUCH LIGHTER.
AND THEN YOU JUST MAKE THEM MUCH LIGHTER.
AND THEN YOU JUST PUSH AND THEN YOU JUST PUSH AND THEN YOU JUST PUSH
VERY AND THEN YOU JUST PUSH
VERY LIGHTLY. VERY LIGHTLY. VERY LIGHTLY.
PUSH, VERY LIGHTLY.
PUSH, PUSH. PUSH, PUSH. PUSH, PUSH.
NO PUSH, PUSH.
NO IMPACT. NO IMPACT. NO IMPACT.
YOU NO IMPACT.
YOU DON’T NO IMPACT.
YOU DON’T MOVE NO IMPACT.
YOU DON’T MOVE YOUR YOU DON’T MOVE YOUR YOU DON’T MOVE YOUR
UPPER YOU DON’T MOVE YOUR
UPPER BODY, YOU DON’T MOVE YOUR
UPPER BODY, PUT YOU DON’T MOVE YOUR
UPPER BODY, PUT IT YOU DON’T MOVE YOUR
UPPER BODY, PUT IT ON UPPER BODY, PUT IT ON UPPER BODY, PUT IT ON
THE UPPER BODY, PUT IT ON
THE LIGHTEST UPPER BODY, PUT IT ON
THE LIGHTEST SPRING THE LIGHTEST SPRING THE LIGHTEST SPRING
POSSIBLE THE LIGHTEST SPRING
POSSIBLE AND THE LIGHTEST SPRING
POSSIBLE AND PUSH THE LIGHTEST SPRING
POSSIBLE AND PUSH DOWN, POSSIBLE AND PUSH DOWN, POSSIBLE AND PUSH DOWN,
PUSH POSSIBLE AND PUSH DOWN,
PUSH DOWN, POSSIBLE AND PUSH DOWN,
PUSH DOWN, PUSH POSSIBLE AND PUSH DOWN,
PUSH DOWN, PUSH DOWN PUSH DOWN, PUSH DOWN PUSH DOWN, PUSH DOWN
ONLY PUSH DOWN, PUSH DOWN
ONLY THE PUSH DOWN, PUSH DOWN
ONLY THE SHOULDERS ONLY THE SHOULDERS ONLY THE SHOULDERS
MAKING ONLY THE SHOULDERS
MAKING YOUR ONLY THE SHOULDERS
MAKING YOUR BACK ONLY THE SHOULDERS
MAKING YOUR BACK HOLD ONLY THE SHOULDERS
MAKING YOUR BACK HOLD SO MAKING YOUR BACK HOLD SO MAKING YOUR BACK HOLD SO
YOU MAKING YOUR BACK HOLD SO
YOU GET MAKING YOUR BACK HOLD SO
YOU GET STRONG MAKING YOUR BACK HOLD SO
YOU GET STRONG BACK YOU GET STRONG BACK YOU GET STRONG BACK
MUSCLES YOU GET STRONG BACK
MUSCLES THAT YOU GET STRONG BACK
MUSCLES THAT HOLD YOU GET STRONG BACK
MUSCLES THAT HOLD YOUR MUSCLES THAT HOLD YOUR MUSCLES THAT HOLD YOUR
BODY MUSCLES THAT HOLD YOUR
BODY UP MUSCLES THAT HOLD YOUR
BODY UP AND MUSCLES THAT HOLD YOUR
BODY UP AND WHEN MUSCLES THAT HOLD YOUR
BODY UP AND WHEN YOU’RE BODY UP AND WHEN YOU’RE BODY UP AND WHEN YOU’RE
TALL BODY UP AND WHEN YOU’RE
TALL LIKE BODY UP AND WHEN YOU’RE
TALL LIKE I BODY UP AND WHEN YOU’RE
TALL LIKE I AM BODY UP AND WHEN YOU’RE
TALL LIKE I AM IT BODY UP AND WHEN YOU’RE
TALL LIKE I AM IT IS BODY UP AND WHEN YOU’RE
TALL LIKE I AM IT IS A TALL LIKE I AM IT IS A TALL LIKE I AM IT IS A
LOT TALL LIKE I AM IT IS A
LOT OF TALL LIKE I AM IT IS A
LOT OF BODY TALL LIKE I AM IT IS A
LOT OF BODY TO TALL LIKE I AM IT IS A
LOT OF BODY TO HOLD TALL LIKE I AM IT IS A
LOT OF BODY TO HOLD UP. LOT OF BODY TO HOLD UP. LOT OF BODY TO HOLD UP.
EVEN LOT OF BODY TO HOLD UP.
EVEN IF LOT OF BODY TO HOLD UP.
EVEN IF YOU LOT OF BODY TO HOLD UP.
EVEN IF YOU ARE LOT OF BODY TO HOLD UP.
EVEN IF YOU ARE SHORTER EVEN IF YOU ARE SHORTER EVEN IF YOU ARE SHORTER
AND EVEN IF YOU ARE SHORTER
AND MAYBE EVEN IF YOU ARE SHORTER
AND MAYBE YOU EVEN IF YOU ARE SHORTER
AND MAYBE YOU HAVE EVEN IF YOU ARE SHORTER
AND MAYBE YOU HAVE BIG AND MAYBE YOU HAVE BIG AND MAYBE YOU HAVE BIG
BREASTS AND MAYBE YOU HAVE BIG
BREASTS AND AND MAYBE YOU HAVE BIG
BREASTS AND HAVE AND MAYBE YOU HAVE BIG
BREASTS AND HAVE TO AND MAYBE YOU HAVE BIG
BREASTS AND HAVE TO HOLD BREASTS AND HAVE TO HOLD BREASTS AND HAVE TO HOLD
IT BREASTS AND HAVE TO HOLD
IT UP, BREASTS AND HAVE TO HOLD
IT UP, YOUR BREASTS AND HAVE TO HOLD
IT UP, YOUR BACK BREASTS AND HAVE TO HOLD
IT UP, YOUR BACK TAKES IT UP, YOUR BACK TAKES IT UP, YOUR BACK TAKES
THE IT UP, YOUR BACK TAKES
THE BRUNT IT UP, YOUR BACK TAKES
THE BRUNT EVERY IT UP, YOUR BACK TAKES
THE BRUNT EVERY DAY. THE BRUNT EVERY DAY. THE BRUNT EVERY DAY.
IT THE BRUNT EVERY DAY.
IT IS THE BRUNT EVERY DAY.
IT IS THE THE BRUNT EVERY DAY.
IT IS THE MOST THE BRUNT EVERY DAY.
IT IS THE MOST IMPORTANT IT IS THE MOST IMPORTANT IT IS THE MOST IMPORTANT
THING IT IS THE MOST IMPORTANT
THING AND IT IS THE MOST IMPORTANT
THING AND IF IT IS THE MOST IMPORTANT
THING AND IF YOU IT IS THE MOST IMPORTANT
THING AND IF YOU HURT THING AND IF YOU HURT THING AND IF YOU HURT
YOUR THING AND IF YOU HURT
YOUR BACK THING AND IF YOU HURT
YOUR BACK LIKE THING AND IF YOU HURT
YOUR BACK LIKE WHEN THING AND IF YOU HURT
YOUR BACK LIKE WHEN I YOUR BACK LIKE WHEN I YOUR BACK LIKE WHEN I
WAS YOUR BACK LIKE WHEN I
WAS IN YOUR BACK LIKE WHEN I
WAS IN BED YOUR BACK LIKE WHEN I
WAS IN BED FOR YOUR BACK LIKE WHEN I
WAS IN BED FOR WEEKS YOUR BACK LIKE WHEN I
WAS IN BED FOR WEEKS I WAS IN BED FOR WEEKS I WAS IN BED FOR WEEKS I
THOUGHT WAS IN BED FOR WEEKS I
THOUGHT IT WAS IN BED FOR WEEKS I
THOUGHT IT WOULD WAS IN BED FOR WEEKS I
THOUGHT IT WOULD NEVER THOUGHT IT WOULD NEVER THOUGHT IT WOULD NEVER
WALK THOUGHT IT WOULD NEVER
WALK AGAIN THOUGHT IT WOULD NEVER
WALK AGAIN AND THOUGHT IT WOULD NEVER
WALK AGAIN AND THE WALK AGAIN AND THE WALK AGAIN AND THE
DOCTOR WALK AGAIN AND THE
DOCTOR IS WALK AGAIN AND THE
DOCTOR IS LIKE WALK AGAIN AND THE
DOCTOR IS LIKE I WALK AGAIN AND THE
DOCTOR IS LIKE I DON’T DOCTOR IS LIKE I DON’T DOCTOR IS LIKE I DON’T
KNOW DOCTOR IS LIKE I DON’T
KNOW HOW DOCTOR IS LIKE I DON’T
KNOW HOW YOU DOCTOR IS LIKE I DON’T
KNOW HOW YOU SURVIVED KNOW HOW YOU SURVIVED KNOW HOW YOU SURVIVED
rTHIS KNOW HOW YOU SURVIVED
rTHIS THERE KNOW HOW YOU SURVIVED
rTHIS THERE SO KNOW HOW YOU SURVIVED
rTHIS THERE SO MANY rTHIS THERE SO MANY rTHIS THERE SO MANY
THINGS rTHIS THERE SO MANY
THINGS YOU rTHIS THERE SO MANY
THINGS YOU CAN rTHIS THERE SO MANY
THINGS YOU CAN DO rTHIS THERE SO MANY
THINGS YOU CAN DO FROM THINGS YOU CAN DO FROM THINGS YOU CAN DO FROM
HERE. HERE. HERE.
AND HERE.
AND THEN HERE.
AND THEN JUST HERE.
AND THEN JUST COME HERE.
AND THEN JUST COME OFF AND THEN JUST COME OFF AND THEN JUST COME OFF
AND AND THEN JUST COME OFF
AND UP AND THEN JUST COME OFF
AND UP AND AND THEN JUST COME OFF
AND UP AND UP AND THEN JUST COME OFF
AND UP AND UP AND AND THEN JUST COME OFF
AND UP AND UP AND UP. AND UP AND UP AND UP. AND UP AND UP AND UP.
>>AND UP AND UP AND UP.
>>HOST: AND UP AND UP AND UP.
>>HOST: DO AND UP AND UP AND UP.
>>HOST: DO NOT AND UP AND UP AND UP.
>>HOST: DO NOT LOOK AND UP AND UP AND UP.
>>HOST: DO NOT LOOK AT>>HOST: DO NOT LOOK AT>>HOST: DO NOT LOOK AT
THIS>>HOST: DO NOT LOOK AT
THIS AND>>HOST: DO NOT LOOK AT
THIS AND THINK THIS AND THINK THIS AND THINK
IMMEDIATELY THIS AND THINK
IMMEDIATELY WHEN THIS AND THINK
IMMEDIATELY WHEN YOU THIS AND THINK
IMMEDIATELY WHEN YOU GET IMMEDIATELY WHEN YOU GET IMMEDIATELY WHEN YOU GET
HOME IMMEDIATELY WHEN YOU GET
HOME YOU IMMEDIATELY WHEN YOU GET
HOME YOU HAVE IMMEDIATELY WHEN YOU GET
HOME YOU HAVE TO IMMEDIATELY WHEN YOU GET
HOME YOU HAVE TO JUMP HOME YOU HAVE TO JUMP HOME YOU HAVE TO JUMP
INTO HOME YOU HAVE TO JUMP
INTO THESE HOME YOU HAVE TO JUMP
INTO THESE MOVES HOME YOU HAVE TO JUMP
INTO THESE MOVES THESE INTO THESE MOVES THESE INTO THESE MOVES THESE
ARE INTO THESE MOVES THESE
ARE SUGGESTIONS INTO THESE MOVES THESE
ARE SUGGESTIONS OR ARE SUGGESTIONS OR ARE SUGGESTIONS OR
ADVANCED ARE SUGGESTIONS OR
ADVANCED MOVES ARE SUGGESTIONS OR
ADVANCED MOVES THAT ARE SUGGESTIONS OR
ADVANCED MOVES THAT YOU ADVANCED MOVES THAT YOU ADVANCED MOVES THAT YOU
CAN ADVANCED MOVES THAT YOU
CAN GET ADVANCED MOVES THAT YOU
CAN GET TO ADVANCED MOVES THAT YOU
CAN GET TO DO ADVANCED MOVES THAT YOU
CAN GET TO DO NOT ADVANCED MOVES THAT YOU
CAN GET TO DO NOT FORGET CAN GET TO DO NOT FORGET CAN GET TO DO NOT FORGET
YOUR CAN GET TO DO NOT FORGET
YOUR GETTING CAN GET TO DO NOT FORGET
YOUR GETTING SIX CAN GET TO DO NOT FORGET
YOUR GETTING SIX DVDS YOUR GETTING SIX DVDS YOUR GETTING SIX DVDS
AND YOUR GETTING SIX DVDS
AND A YOUR GETTING SIX DVDS
AND A HEALTHY YOUR GETTING SIX DVDS
AND A HEALTHY NUTRITION AND A HEALTHY NUTRITION AND A HEALTHY NUTRITION
GUIDE. GUIDE. GUIDE.
SO GUIDE.
SO THIS GUIDE.
SO THIS IS GUIDE.
SO THIS IS LIKE GUIDE.
SO THIS IS LIKE BRING SO THIS IS LIKE BRING SO THIS IS LIKE BRING
HOME SO THIS IS LIKE BRING
HOME THAT SO THIS IS LIKE BRING
HOME THAT PILATES HOME THAT PILATES HOME THAT PILATES
INSTRUCTOR HOME THAT PILATES
INSTRUCTOR OR HOME THAT PILATES
INSTRUCTOR OR PERSONAL INSTRUCTOR OR PERSONAL INSTRUCTOR OR PERSONAL
TRAINER INSTRUCTOR OR PERSONAL
TRAINER TO INSTRUCTOR OR PERSONAL
TRAINER TO YOUR INSTRUCTOR OR PERSONAL
TRAINER TO YOUR DOOR INSTRUCTOR OR PERSONAL
TRAINER TO YOUR DOOR SO TRAINER TO YOUR DOOR SO TRAINER TO YOUR DOOR SO
YOU TRAINER TO YOUR DOOR SO
YOU KNOW TRAINER TO YOUR DOOR SO
YOU KNOW EXACTLY TRAINER TO YOUR DOOR SO
YOU KNOW EXACTLY WHAT TRAINER TO YOUR DOOR SO
YOU KNOW EXACTLY WHAT TO YOU KNOW EXACTLY WHAT TO YOU KNOW EXACTLY WHAT TO
DO YOU KNOW EXACTLY WHAT TO
DO WHEN YOU KNOW EXACTLY WHAT TO
DO WHEN YOU YOU KNOW EXACTLY WHAT TO
DO WHEN YOU GET YOU KNOW EXACTLY WHAT TO
DO WHEN YOU GET HOME. DO WHEN YOU GET HOME. DO WHEN YOU GET HOME.
WE DO WHEN YOU GET HOME.
WE UNDERSTAND DO WHEN YOU GET HOME.
WE UNDERSTAND WORKING WE UNDERSTAND WORKING WE UNDERSTAND WORKING
OUT WE UNDERSTAND WORKING
OUT IS WE UNDERSTAND WORKING
OUT IS INTIMIDATING. OUT IS INTIMIDATING. OUT IS INTIMIDATING.
IT OUT IS INTIMIDATING.
IT IS OUT IS INTIMIDATING.
IT IS LIKE OUT IS INTIMIDATING.
IT IS LIKE YOU’RE IT IS LIKE YOU’RE IT IS LIKE YOU’RE
LEARNING IT IS LIKE YOU’RE
LEARNING SOMETHING IT IS LIKE YOU’RE
LEARNING SOMETHING NEW LEARNING SOMETHING NEW LEARNING SOMETHING NEW
AS LEARNING SOMETHING NEW
AS OF LEARNING SOMETHING NEW
AS OF FROM LEARNING SOMETHING NEW
AS OF FROM A LEARNING SOMETHING NEW
AS OF FROM A TOTAL LEARNING SOMETHING NEW
AS OF FROM A TOTAL BODY AS OF FROM A TOTAL BODY AS OF FROM A TOTAL BODY
WORKOUT AS OF FROM A TOTAL BODY
WORKOUT THE AS OF FROM A TOTAL BODY
WORKOUT THE FOCUS AS OF FROM A TOTAL BODY
WORKOUT THE FOCUS IS AS OF FROM A TOTAL BODY
WORKOUT THE FOCUS IS ON WORKOUT THE FOCUS IS ON WORKOUT THE FOCUS IS ON
YOUR WORKOUT THE FOCUS IS ON
YOUR CORE WORKOUT THE FOCUS IS ON
YOUR CORE AND WORKOUT THE FOCUS IS ON
YOUR CORE AND YOUR WORKOUT THE FOCUS IS ON
YOUR CORE AND YOUR BUNS YOUR CORE AND YOUR BUNS YOUR CORE AND YOUR BUNS
IN YOUR CORE AND YOUR BUNS
IN YOUR YOUR CORE AND YOUR BUNS
IN YOUR THIGHS YOUR CORE AND YOUR BUNS
IN YOUR THIGHS YOU YOUR CORE AND YOUR BUNS
IN YOUR THIGHS YOU WILL IN YOUR THIGHS YOU WILL IN YOUR THIGHS YOU WILL
STOPPED IN YOUR THIGHS YOU WILL
STOPPED AND IN YOUR THIGHS YOU WILL
STOPPED AND TONE, IN YOUR THIGHS YOU WILL
STOPPED AND TONE, YOU STOPPED AND TONE, YOU STOPPED AND TONE, YOU
HAVE STOPPED AND TONE, YOU
HAVE YOUR STOPPED AND TONE, YOU
HAVE YOUR PILATES HAVE YOUR PILATES HAVE YOUR PILATES
BASICS, HAVE YOUR PILATES
BASICS, YOU HAVE YOUR PILATES
BASICS, YOU HAVE HAVE YOUR PILATES
BASICS, YOU HAVE SUSAN BASICS, YOU HAVE SUSAN BASICS, YOU HAVE SUSAN
LUCIA’S BASICS, YOU HAVE SUSAN
LUCIA’S FAVORITE BASICS, YOU HAVE SUSAN
LUCIA’S FAVORITE MOVES LUCIA’S FAVORITE MOVES LUCIA’S FAVORITE MOVES
AND LUCIA’S FAVORITE MOVES
AND OF LUCIA’S FAVORITE MOVES
AND OF COURSE LUCIA’S FAVORITE MOVES
AND OF COURSE SHE LUCIA’S FAVORITE MOVES
AND OF COURSE SHE IS LUCIA’S FAVORITE MOVES
AND OF COURSE SHE IS A AND OF COURSE SHE IS A AND OF COURSE SHE IS A
HUGE AND OF COURSE SHE IS A
HUGE ADVOCATE AND OF COURSE SHE IS A
HUGE ADVOCATE FOR HUGE ADVOCATE FOR HUGE ADVOCATE FOR
PILATES HUGE ADVOCATE FOR
PILATES IN HUGE ADVOCATE FOR
PILATES IN THE HUGE ADVOCATE FOR
PILATES IN THE PILATES PILATES IN THE PILATES PILATES IN THE PILATES
PRO-CHAIR, PILATES IN THE PILATES
PRO-CHAIR, AND PILATES IN THE PILATES
PRO-CHAIR, AND OVER PILATES IN THE PILATES
PRO-CHAIR, AND OVER HERE PRO-CHAIR, AND OVER HERE PRO-CHAIR, AND OVER HERE
HAVE PRO-CHAIR, AND OVER HERE
HAVE ANOTHER PRO-CHAIR, AND OVER HERE
HAVE ANOTHER TOTAL PRO-CHAIR, AND OVER HERE
HAVE ANOTHER TOTAL DREAM HAVE ANOTHER TOTAL DREAM HAVE ANOTHER TOTAL DREAM
WORKOT HAVE ANOTHER TOTAL DREAM
WORKOT THAT HAVE ANOTHER TOTAL DREAM
WORKOT THAT YOU HAVE ANOTHER TOTAL DREAM
WORKOT THAT YOU WILL WORKOT THAT YOU WILL WORKOT THAT YOU WILL
TALK WORKOT THAT YOU WILL
TALK ABOUT WORKOT THAT YOU WILL
TALK ABOUT WITH WORKOT THAT YOU WILL
TALK ABOUT WITH CARDIO TALK ABOUT WITH CARDIO TALK ABOUT WITH CARDIO
EXERCISES. EXERCISES. EXERCISES.
SO EXERCISES.
SO FROM EXERCISES.
SO FROM HEALTH EXERCISES.
SO FROM HEALTH AND SO FROM HEALTH AND SO FROM HEALTH AND
NUTRITION SO FROM HEALTH AND
NUTRITION TO SO FROM HEALTH AND
NUTRITION TO CARDIO SO FROM HEALTH AND
NUTRITION TO CARDIO TO NUTRITION TO CARDIO TO NUTRITION TO CARDIO TO
TONING NUTRITION TO CARDIO TO
TONING AND NUTRITION TO CARDIO TO
TONING AND TO NUTRITION TO CARDIO TO
TONING AND TO SCULPTING TONING AND TO SCULPTING TONING AND TO SCULPTING
AND TONING AND TO SCULPTING
AND TO TONING AND TO SCULPTING
AND TO OWNING TONING AND TO SCULPTING
AND TO OWNING IT. AND TO OWNING IT. AND TO OWNING IT.
A AND TO OWNING IT.
A LOT AND TO OWNING IT.
A LOT OF AND TO OWNING IT.
A LOT OF TIMES AND TO OWNING IT.
A LOT OF TIMES WHEN AND TO OWNING IT.
A LOT OF TIMES WHEN WE A LOT OF TIMES WHEN WE A LOT OF TIMES WHEN WE
THINK A LOT OF TIMES WHEN WE
THINK OF A LOT OF TIMES WHEN WE
THINK OF JUMPING A LOT OF TIMES WHEN WE
THINK OF JUMPING INTO A LOT OF TIMES WHEN WE
THINK OF JUMPING INTO A THINK OF JUMPING INTO A THINK OF JUMPING INTO A
FITNESS THINK OF JUMPING INTO A
FITNESS ROUTINE THINK OF JUMPING INTO A
FITNESS ROUTINE OR THINK OF JUMPING INTO A
FITNESS ROUTINE OR A FITNESS ROUTINE OR A FITNESS ROUTINE OR A
WORKOUT FITNESS ROUTINE OR A
WORKOUT THINK FITNESS ROUTINE OR A
WORKOUT THINK OF FITNESS ROUTINE OR A
WORKOUT THINK OF A FITNESS ROUTINE OR A
WORKOUT THINK OF A BIG WORKOUT THINK OF A BIG WORKOUT THINK OF A BIG
TREADMILL. TREADMILL. TREADMILL.
WE TREADMILL.
WE THINK TREADMILL.
WE THINK OF TREADMILL.
WE THINK OF SOMETHING WE THINK OF SOMETHING WE THINK OF SOMETHING
PLUGGED WE THINK OF SOMETHING
PLUGGED INTO WE THINK OF SOMETHING
PLUGGED INTO A WE THINK OF SOMETHING
PLUGGED INTO A WALL WE THINK OF SOMETHING
PLUGGED INTO A WALL THIS PLUGGED INTO A WALL THIS PLUGGED INTO A WALL THIS
IS PLUGGED INTO A WALL THIS
IS COMPLETELY PLUGGED INTO A WALL THIS
IS COMPLETELY SILENT. IS COMPLETELY SILENT. IS COMPLETELY SILENT.
THERE IS COMPLETELY SILENT.
THERE IS IS COMPLETELY SILENT.
THERE IS NO IS COMPLETELY SILENT.
THERE IS NO POWER IS COMPLETELY SILENT.
THERE IS NO POWER NEEDED THERE IS NO POWER NEEDED THERE IS NO POWER NEEDED
AND THERE IS NO POWER NEEDED
AND ALL THERE IS NO POWER NEEDED
AND ALL YOU THERE IS NO POWER NEEDED
AND ALL YOU NEED THERE IS NO POWER NEEDED
AND ALL YOU NEED IS THERE IS NO POWER NEEDED
AND ALL YOU NEED IS YOU AND ALL YOU NEED IS YOU AND ALL YOU NEED IS YOU
ALL AND ALL YOU NEED IS YOU
ALL YOU AND ALL YOU NEED IS YOU
ALL YOU NEED AND ALL YOU NEED IS YOU
ALL YOU NEED TO AND ALL YOU NEED IS YOU
ALL YOU NEED TO DO AND ALL YOU NEED IS YOU
ALL YOU NEED TO DO IS ALL YOU NEED TO DO IS ALL YOU NEED TO DO IS
MAKE ALL YOU NEED TO DO IS
MAKE THAT ALL YOU NEED TO DO IS
MAKE THAT DECISION MAKE THAT DECISION MAKE THAT DECISION
TODAY. TODAY. TODAY.
NOW TODAY.
NOW YOU TODAY.
NOW YOU HAVE TODAY.
NOW YOU HAVE THE NOW YOU HAVE THE NOW YOU HAVE THE
UPGRADED NOW YOU HAVE THE
UPGRADED HANDLES NOW YOU HAVE THE
UPGRADED HANDLES WHICH UPGRADED HANDLES WHICH UPGRADED HANDLES WHICH
ARE UPGRADED HANDLES WHICH
ARE INCLUDED UPGRADED HANDLES WHICH
ARE INCLUDED AND UPGRADED HANDLES WHICH
ARE INCLUDED AND THAT UPGRADED HANDLES WHICH
ARE INCLUDED AND THAT IS ARE INCLUDED AND THAT IS ARE INCLUDED AND THAT IS
AMAZING ARE INCLUDED AND THAT IS
AMAZING IT ARE INCLUDED AND THAT IS
AMAZING IT COMES ARE INCLUDED AND THAT IS
AMAZING IT COMES WITH ARE INCLUDED AND THAT IS
AMAZING IT COMES WITH A AMAZING IT COMES WITH A AMAZING IT COMES WITH A
SIX AMAZING IT COMES WITH A
SIX DVDS AMAZING IT COMES WITH A
SIX DVDS AND AMAZING IT COMES WITH A
SIX DVDS AND YOU’RE SIX DVDS AND YOU’RE SIX DVDS AND YOU’RE
GETTING SIX DVDS AND YOU’RE
GETTING THE SIX DVDS AND YOU’RE
GETTING THE HEALTHY GETTING THE HEALTHY GETTING THE HEALTHY
EATING GETTING THE HEALTHY
EATING GUIDE GETTING THE HEALTHY
EATING GUIDE AND GETTING THE HEALTHY
EATING GUIDE AND THIS GETTING THE HEALTHY
EATING GUIDE AND THIS IS EATING GUIDE AND THIS IS EATING GUIDE AND THIS IS
THE EATING GUIDE AND THIS IS
THE OFFICIAL EATING GUIDE AND THIS IS
THE OFFICIAL FIRST EATING GUIDE AND THIS IS
THE OFFICIAL FIRST DAY THE OFFICIAL FIRST DAY THE OFFICIAL FIRST DAY
OF THE OFFICIAL FIRST DAY
OF HAVING THE OFFICIAL FIRST DAY
OF HAVING PILATES THE OFFICIAL FIRST DAY
OF HAVING PILATES CHAIR OF HAVING PILATES CHAIR OF HAVING PILATES CHAIR
MAX OF HAVING PILATES CHAIR
MAX HERE OF HAVING PILATES CHAIR
MAX HERE SO OF HAVING PILATES CHAIR
MAX HERE SO WE OF HAVING PILATES CHAIR
MAX HERE SO WE ARE OF HAVING PILATES CHAIR
MAX HERE SO WE ARE SUPER MAX HERE SO WE ARE SUPER MAX HERE SO WE ARE SUPER
EXCITED MAX HERE SO WE ARE SUPER
EXCITED AND MAX HERE SO WE ARE SUPER
EXCITED AND WE’RE MAX HERE SO WE ARE SUPER
EXCITED AND WE’RE DOING EXCITED AND WE’RE DOING EXCITED AND WE’RE DOING
FIVE EXCITED AND WE’RE DOING
FIVE FLEXIBLE EXCITED AND WE’RE DOING
FIVE FLEXIBLE PAYMENTS FIVE FLEXIBLE PAYMENTS FIVE FLEXIBLE PAYMENTS
WHICH FIVE FLEXIBLE PAYMENTS
WHICH ARE FIVE FLEXIBLE PAYMENTS
WHICH ARE INTEREST-FREE WHICH ARE INTEREST-FREE WHICH ARE INTEREST-FREE
PAYMENTS WHICH ARE INTEREST-FREE
PAYMENTS OF WHICH ARE INTEREST-FREE
PAYMENTS OF $45.99. PAYMENTS OF $45.99. PAYMENTS OF $45.99.
I PAYMENTS OF $45.99.
I WANT PAYMENTS OF $45.99.
I WANT TO PAYMENTS OF $45.99.
I WANT TO HIGHLIGHT PAYMENTS OF $45.99.
I WANT TO HIGHLIGHT A I WANT TO HIGHLIGHT A I WANT TO HIGHLIGHT A
COUPLE I WANT TO HIGHLIGHT A
COUPLE OF I WANT TO HIGHLIGHT A
COUPLE OF THINGS I WANT TO HIGHLIGHT A
COUPLE OF THINGS ABOUT COUPLE OF THINGS ABOUT COUPLE OF THINGS ABOUT
SHOPPING COUPLE OF THINGS ABOUT
SHOPPING HERE, COUPLE OF THINGS ABOUT
SHOPPING HERE, TAKE SHOPPING HERE, TAKE SHOPPING HERE, TAKE
ADVANTAGE SHOPPING HERE, TAKE
ADVANTAGE OF SHOPPING HERE, TAKE
ADVANTAGE OF THE SHOPPING HERE, TAKE
ADVANTAGE OF THE FLEX ADVANTAGE OF THE FLEX ADVANTAGE OF THE FLEX
PAY, ADVANTAGE OF THE FLEX
PAY, IT ADVANTAGE OF THE FLEX
PAY, IT IS ADVANTAGE OF THE FLEX
PAY, IT IS NOT ADVANTAGE OF THE FLEX
PAY, IT IS NOT A ADVANTAGE OF THE FLEX
PAY, IT IS NOT A CLUB PAY, IT IS NOT A CLUB PAY, IT IS NOT A CLUB
YOU PAY, IT IS NOT A CLUB
YOU HAVE PAY, IT IS NOT A CLUB
YOU HAVE TO PAY, IT IS NOT A CLUB
YOU HAVE TO JOIN PAY, IT IS NOT A CLUB
YOU HAVE TO JOIN OR PAY, IT IS NOT A CLUB
YOU HAVE TO JOIN OR A YOU HAVE TO JOIN OR A YOU HAVE TO JOIN OR A
CREDIT YOU HAVE TO JOIN OR A
CREDIT CHECK YOU HAVE TO JOIN OR A
CREDIT CHECK AND YOU HAVE TO JOIN OR A
CREDIT CHECK AND YOU CREDIT CHECK AND YOU CREDIT CHECK AND YOU
HAVE CREDIT CHECK AND YOU
HAVE 30 CREDIT CHECK AND YOU
HAVE 30 DAYS CREDIT CHECK AND YOU
HAVE 30 DAYS SO CREDIT CHECK AND YOU
HAVE 30 DAYS SO IF CREDIT CHECK AND YOU
HAVE 30 DAYS SO IF YOU HAVE 30 DAYS SO IF YOU HAVE 30 DAYS SO IF YOU
DO HAVE 30 DAYS SO IF YOU
DO NOT HAVE 30 DAYS SO IF YOU
DO NOT LOVE HAVE 30 DAYS SO IF YOU
DO NOT LOVE IT HAVE 30 DAYS SO IF YOU
DO NOT LOVE IT AND HAVE 30 DAYS SO IF YOU
DO NOT LOVE IT AND YOU DO NOT LOVE IT AND YOU DO NOT LOVE IT AND YOU
DON’T DO NOT LOVE IT AND YOU
DON’T SEE DO NOT LOVE IT AND YOU
DON’T SEE RESULTS DO NOT LOVE IT AND YOU
DON’T SEE RESULTS OR DON’T SEE RESULTS OR DON’T SEE RESULTS OR
YOU’RE DON’T SEE RESULTS OR
YOU’RE NOT DON’T SEE RESULTS OR
YOU’RE NOT FEELING YOU’RE NOT FEELING YOU’RE NOT FEELING
BETTER YOU’RE NOT FEELING
BETTER SEND YOU’RE NOT FEELING
BETTER SEND IT YOU’RE NOT FEELING
BETTER SEND IT BACK BETTER SEND IT BACK BETTER SEND IT BACK
WITHIN BETTER SEND IT BACK
WITHIN 30 BETTER SEND IT BACK
WITHIN 30 DAYS BETTER SEND IT BACK
WITHIN 30 DAYS NO WITHIN 30 DAYS NO WITHIN 30 DAYS NO
QUESTIONS WITHIN 30 DAYS NO
QUESTIONS ASKED WITHIN 30 DAYS NO
QUESTIONS ASKED AND WITHIN 30 DAYS NO
QUESTIONS ASKED AND WE QUESTIONS ASKED AND WE QUESTIONS ASKED AND WE
TAKE QUESTIONS ASKED AND WE
TAKE IT QUESTIONS ASKED AND WE
TAKE IT BACK QUESTIONS ASKED AND WE
TAKE IT BACK AND QUESTIONS ASKED AND WE
TAKE IT BACK AND WE QUESTIONS ASKED AND WE
TAKE IT BACK AND WE GIVE TAKE IT BACK AND WE GIVE TAKE IT BACK AND WE GIVE
YOU TAKE IT BACK AND WE GIVE
YOU A TAKE IT BACK AND WE GIVE
YOU A FULL TAKE IT BACK AND WE GIVE
YOU A FULL REFUND. YOU A FULL REFUND. YOU A FULL REFUND.
I YOU A FULL REFUND.
I INVITE YOU A FULL REFUND.
I INVITE YOU YOU A FULL REFUND.
I INVITE YOU TO YOU A FULL REFUND.
I INVITE YOU TO BE YOU A FULL REFUND.
I INVITE YOU TO BE A I INVITE YOU TO BE A I INVITE YOU TO BE A
PART I INVITE YOU TO BE A
PART OF I INVITE YOU TO BE A
PART OF THE I INVITE YOU TO BE A
PART OF THE SHOW I INVITE YOU TO BE A
PART OF THE SHOW BECAUSE PART OF THE SHOW BECAUSE PART OF THE SHOW BECAUSE
IT PART OF THE SHOW BECAUSE
IT IS PART OF THE SHOW BECAUSE
IT IS NOT PART OF THE SHOW BECAUSE
IT IS NOT EVERY PART OF THE SHOW BECAUSE
IT IS NOT EVERY DAY PART OF THE SHOW BECAUSE
IT IS NOT EVERY DAY THAT IT IS NOT EVERY DAY THAT IT IS NOT EVERY DAY THAT
CAROL IT IS NOT EVERY DAY THAT
CAROL AULT IT IS NOT EVERY DAY THAT
CAROL AULT IS IT IS NOT EVERY DAY THAT
CAROL AULT IS HERE IT IS NOT EVERY DAY THAT
CAROL AULT IS HERE SO CAROL AULT IS HERE SO CAROL AULT IS HERE SO
IF CAROL AULT IS HERE SO
IF YOU CAROL AULT IS HERE SO
IF YOU LOVED CAROL AULT IS HERE SO
IF YOU LOVED HER CAROL AULT IS HERE SO
IF YOU LOVED HER FOR IF YOU LOVED HER FOR IF YOU LOVED HER FOR
OVER IF YOU LOVED HER FOR
OVER FOUR IF YOU LOVED HER FOR
OVER FOUR DECADES IF YOU LOVED HER FOR
OVER FOUR DECADES AS IF YOU LOVED HER FOR
OVER FOUR DECADES AS I OVER FOUR DECADES AS I OVER FOUR DECADES AS I
HAVE OVER FOUR DECADES AS I
HAVE I OVER FOUR DECADES AS I
HAVE I WOULD OVER FOUR DECADES AS I
HAVE I WOULD LOVE OVER FOUR DECADES AS I
HAVE I WOULD LOVE TO HAVE I WOULD LOVE TO HAVE I WOULD LOVE TO
HEAR HAVE I WOULD LOVE TO
HEAR FROM HAVE I WOULD LOVE TO
HEAR FROM YOU HAVE I WOULD LOVE TO
HEAR FROM YOU AND HAVE I WOULD LOVE TO
HEAR FROM YOU AND MAYBE HEAR FROM YOU AND MAYBE HEAR FROM YOU AND MAYBE
PILATES HEAR FROM YOU AND MAYBE
PILATES IS HEAR FROM YOU AND MAYBE
PILATES IS SOMETHING PILATES IS SOMETHING PILATES IS SOMETHING
THAT PILATES IS SOMETHING
THAT YOU PILATES IS SOMETHING
THAT YOU ONLY PILATES IS SOMETHING
THAT YOU ONLY THOUGHT THAT YOU ONLY THOUGHT THAT YOU ONLY THOUGHT
SOMEONE THAT YOU ONLY THOUGHT
SOMEONE THAT THAT YOU ONLY THOUGHT
SOMEONE THAT HAS THAT YOU ONLY THOUGHT
SOMEONE THAT HAS HAD SOMEONE THAT HAS HAD SOMEONE THAT HAS HAD
AVID SOMEONE THAT HAS HAD
AVID FITNESS SOMEONE THAT HAS HAD
AVID FITNESS INSTRUCTION AVID FITNESS INSTRUCTION AVID FITNESS INSTRUCTION
OR AVID FITNESS INSTRUCTION
OR USED AVID FITNESS INSTRUCTION
OR USED TO AVID FITNESS INSTRUCTION
OR USED TO BE AVID FITNESS INSTRUCTION
OR USED TO BE A AVID FITNESS INSTRUCTION
OR USED TO BE A DANCER OR USED TO BE A DANCER OR USED TO BE A DANCER
COULD OR USED TO BE A DANCER
COULD DO. COULD DO. COULD DO.
THIS COULD DO.
THIS IS COULD DO.
THIS IS FOR COULD DO.
THIS IS FOR EVERYONE THIS IS FOR EVERYONE THIS IS FOR EVERYONE
BOTH THIS IS FOR EVERYONE
BOTH MEN THIS IS FOR EVERYONE
BOTH MEN AND THIS IS FOR EVERYONE
BOTH MEN AND WOMEN BOTH MEN AND WOMEN BOTH MEN AND WOMEN
INJURED BOTH MEN AND WOMEN
INJURED I BOTH MEN AND WOMEN
INJURED I TOLD BOTH MEN AND WOMEN
INJURED I TOLD CAROL INJURED I TOLD CAROL INJURED I TOLD CAROL
BEFORE INJURED I TOLD CAROL
BEFORE THE INJURED I TOLD CAROL
BEFORE THE SHOW INJURED I TOLD CAROL
BEFORE THE SHOW THAT INJURED I TOLD CAROL
BEFORE THE SHOW THAT I BEFORE THE SHOW THAT I BEFORE THE SHOW THAT I
WORKED BEFORE THE SHOW THAT I
WORKED IN BEFORE THE SHOW THAT I
WORKED IN A BEFORE THE SHOW THAT I
WORKED IN A PILATES WORKED IN A PILATES WORKED IN A PILATES
STUDIO WORKED IN A PILATES
STUDIO IN WORKED IN A PILATES
STUDIO IN LOS WORKED IN A PILATES
STUDIO IN LOS ANGELES STUDIO IN LOS ANGELES STUDIO IN LOS ANGELES
AND STUDIO IN LOS ANGELES
AND I STUDIO IN LOS ANGELES
AND I WAS STUDIO IN LOS ANGELES
AND I WAS THE STUDIO IN LOS ANGELES
AND I WAS THE 20-YEAR- AND I WAS THE 20-YEAR- AND I WAS THE 20-YEAR-
OLDS, AND I WAS THE 20-YEAR-
OLDS, 30-YEAR-OLDS, AND I WAS THE 20-YEAR-
OLDS, 30-YEAR-OLDS, EVEN OLDS, 30-YEAR-OLDS, EVEN OLDS, 30-YEAR-OLDS, EVEN
SIX-YEAR-OLDS OLDS, 30-YEAR-OLDS, EVEN
SIX-YEAR-OLDS AND OLDS, 30-YEAR-OLDS, EVEN
SIX-YEAR-OLDS AND EIGHT- SIX-YEAR-OLDS AND EIGHT- SIX-YEAR-OLDS AND EIGHT-
YEAR-OLDS SIX-YEAR-OLDS AND EIGHT-
YEAR-OLDS COMING SIX-YEAR-OLDS AND EIGHT-
YEAR-OLDS COMING IN SIX-YEAR-OLDS AND EIGHT-
YEAR-OLDS COMING IN AND YEAR-OLDS COMING IN AND YEAR-OLDS COMING IN AND
I YEAR-OLDS COMING IN AND
I NOTICED YEAR-OLDS COMING IN AND
I NOTICED ABOUT YEAR-OLDS COMING IN AND
I NOTICED ABOUT ALL YEAR-OLDS COMING IN AND
I NOTICED ABOUT ALL OF I NOTICED ABOUT ALL OF I NOTICED ABOUT ALL OF
THEM I NOTICED ABOUT ALL OF
THEM THAT I NOTICED ABOUT ALL OF
THEM THAT THEY I NOTICED ABOUT ALL OF
THEM THAT THEY CAME I NOTICED ABOUT ALL OF
THEM THAT THEY CAME IN THEM THAT THEY CAME IN THEM THAT THEY CAME IN
AND THEM THAT THEY CAME IN
AND THEY THEM THAT THEY CAME IN
AND THEY STOOD THEM THAT THEY CAME IN
AND THEY STOOD UP THEM THAT THEY CAME IN
AND THEY STOOD UP TALL AND THEY STOOD UP TALL AND THEY STOOD UP TALL
AND AND THEY STOOD UP TALL
AND THEY AND THEY STOOD UP TALL
AND THEY HAD AND THEY STOOD UP TALL
AND THEY HAD LONG AND THEY STOOD UP TALL
AND THEY HAD LONG AND AND THEY HAD LONG AND AND THEY HAD LONG AND
LEAN AND THEY HAD LONG AND
LEAN AND AND THEY HAD LONG AND
LEAN AND BEAUTIFUL LEAN AND BEAUTIFUL LEAN AND BEAUTIFUL
BODIES. BODIES. BODIES.
THEY BODIES.
THEY WERE BODIES.
THEY WERE HEALTHY BODIES.
THEY WERE HEALTHY AND THEY WERE HEALTHY AND THEY WERE HEALTHY AND
WHEN THEY WERE HEALTHY AND
WHEN A THEY WERE HEALTHY AND
WHEN A WORKOUT THEY WERE HEALTHY AND
WHEN A WORKOUT CAME THEY WERE HEALTHY AND
WHEN A WORKOUT CAME A WHEN A WORKOUT CAME A WHEN A WORKOUT CAME A
LOT WHEN A WORKOUT CAME A
LOT OF WHEN A WORKOUT CAME A
LOT OF IT WHEN A WORKOUT CAME A
LOT OF IT WAS WHEN A WORKOUT CAME A
LOT OF IT WAS A WHEN A WORKOUT CAME A
LOT OF IT WAS A LITTLE LOT OF IT WAS A LITTLE LOT OF IT WAS A LITTLE
BIT LOT OF IT WAS A LITTLE
BIT OF LOT OF IT WAS A LITTLE
BIT OF TIME LOT OF IT WAS A LITTLE
BIT OF TIME WHEN LOT OF IT WAS A LITTLE
BIT OF TIME WHEN A LOT OF IT WAS A LITTLE
BIT OF TIME WHEN A LONG BIT OF TIME WHEN A LONG BIT OF TIME WHEN A LONG
WAY, BIT OF TIME WHEN A LONG
WAY, THEY BIT OF TIME WHEN A LONG
WAY, THEY JUST BIT OF TIME WHEN A LONG
WAY, THEY JUST CAME BIT OF TIME WHEN A LONG
WAY, THEY JUST CAME IN WAY, THEY JUST CAME IN WAY, THEY JUST CAME IN
AND WAY, THEY JUST CAME IN
AND GOT WAY, THEY JUST CAME IN
AND GOT THEIR WAY, THEY JUST CAME IN
AND GOT THEIR WORKOUT AND GOT THEIR WORKOUT AND GOT THEIR WORKOUT
DONE AND GOT THEIR WORKOUT
DONE AND AND GOT THEIR WORKOUT
DONE AND THEY AND GOT THEIR WORKOUT
DONE AND THEY LEFT AND GOT THEIR WORKOUT
DONE AND THEY LEFT IT DONE AND THEY LEFT IT DONE AND THEY LEFT IT
>>DONE AND THEY LEFT IT
>>GUEST: DONE AND THEY LEFT IT
>>GUEST: IT DONE AND THEY LEFT IT
>>GUEST: IT IS DONE AND THEY LEFT IT
>>GUEST: IT IS A DONE AND THEY LEFT IT
>>GUEST: IT IS A BUSY>>GUEST: IT IS A BUSY>>GUEST: IT IS A BUSY
LIFE>>GUEST: IT IS A BUSY
LIFE AND>>GUEST: IT IS A BUSY
LIFE AND YOU>>GUEST: IT IS A BUSY
LIFE AND YOU NEED>>GUEST: IT IS A BUSY
LIFE AND YOU NEED TO>>GUEST: IT IS A BUSY
LIFE AND YOU NEED TO GET LIFE AND YOU NEED TO GET LIFE AND YOU NEED TO GET
THE LIFE AND YOU NEED TO GET
THE RESULTS LIFE AND YOU NEED TO GET
THE RESULTS YOU LIFE AND YOU NEED TO GET
THE RESULTS YOU WANT LIFE AND YOU NEED TO GET
THE RESULTS YOU WANT TO THE RESULTS YOU WANT TO THE RESULTS YOU WANT TO
GET THE RESULTS YOU WANT TO
GET AS THE RESULTS YOU WANT TO
GET AS QUICKLY THE RESULTS YOU WANT TO
GET AS QUICKLY AS GET AS QUICKLY AS GET AS QUICKLY AS
POSSIBLE GET AS QUICKLY AS
POSSIBLE AND GET AS QUICKLY AS
POSSIBLE AND THE GET AS QUICKLY AS
POSSIBLE AND THE BEST POSSIBLE AND THE BEST POSSIBLE AND THE BEST
WAY POSSIBLE AND THE BEST
WAY TO POSSIBLE AND THE BEST
WAY TO KEEP POSSIBLE AND THE BEST
WAY TO KEEP WORKING POSSIBLE AND THE BEST
WAY TO KEEP WORKING ON WAY TO KEEP WORKING ON WAY TO KEEP WORKING ON
SOMETHING WAY TO KEEP WORKING ON
SOMETHING IS WAY TO KEEP WORKING ON
SOMETHING IS TO WAY TO KEEP WORKING ON
SOMETHING IS TO GET SOMETHING IS TO GET SOMETHING IS TO GET
THOSE SOMETHING IS TO GET
THOSE RESULTS SOMETHING IS TO GET
THOSE RESULTS SO SOMETHING IS TO GET
THOSE RESULTS SO WE SOMETHING IS TO GET
THOSE RESULTS SO WE DO THOSE RESULTS SO WE DO THOSE RESULTS SO WE DO
NOT THOSE RESULTS SO WE DO
NOT FOOL THOSE RESULTS SO WE DO
NOT FOOL AROUND THOSE RESULTS SO WE DO
NOT FOOL AROUND WITH THOSE RESULTS SO WE DO
NOT FOOL AROUND WITH A NOT FOOL AROUND WITH A NOT FOOL AROUND WITH A
PILATES NOT FOOL AROUND WITH A
PILATES PRO-CHAIR NOT FOOL AROUND WITH A
PILATES PRO-CHAIR MAX. PILATES PRO-CHAIR MAX. PILATES PRO-CHAIR MAX.
YOU PILATES PRO-CHAIR MAX.
YOU CAN PILATES PRO-CHAIR MAX.
YOU CAN DO PILATES PRO-CHAIR MAX.
YOU CAN DO IS PILATES PRO-CHAIR MAX.
YOU CAN DO IS LIGHT YOU CAN DO IS LIGHT YOU CAN DO IS LIGHT
IMPACT YOU CAN DO IS LIGHT
IMPACT WORKOUT YOU CAN DO IS LIGHT
IMPACT WORKOUT THAT IMPACT WORKOUT THAT IMPACT WORKOUT THAT
GIVES IMPACT WORKOUT THAT
GIVES YOU IMPACT WORKOUT THAT
GIVES YOU GREAT IMPACT WORKOUT THAT
GIVES YOU GREAT RESULTS GIVES YOU GREAT RESULTS GIVES YOU GREAT RESULTS
AND GIVES YOU GREAT RESULTS
AND YOU GIVES YOU GREAT RESULTS
AND YOU CAN GIVES YOU GREAT RESULTS
AND YOU CAN DO GIVES YOU GREAT RESULTS
AND YOU CAN DO IT GIVES YOU GREAT RESULTS
AND YOU CAN DO IT MORE AND YOU CAN DO IT MORE AND YOU CAN DO IT MORE
QUICKLY AND YOU CAN DO IT MORE
QUICKLY THAN AND YOU CAN DO IT MORE
QUICKLY THAN GOING AND YOU CAN DO IT MORE
QUICKLY THAN GOING TO QUICKLY THAN GOING TO QUICKLY THAN GOING TO
THE QUICKLY THAN GOING TO
THE GYM QUICKLY THAN GOING TO
THE GYM AND QUICKLY THAN GOING TO
THE GYM AND LIFTING THE GYM AND LIFTING THE GYM AND LIFTING
WEIGHT. WEIGHT. WEIGHT.
YOU WEIGHT.
YOU WILL WEIGHT.
YOU WILL NOT WEIGHT.
YOU WILL NOT BE WEIGHT.
YOU WILL NOT BE A YOU WILL NOT BE A YOU WILL NOT BE A
POWERLIFTER YOU WILL NOT BE A
POWERLIFTER OFFICE YOU WILL NOT BE A
POWERLIFTER OFFICE SO POWERLIFTER OFFICE SO POWERLIFTER OFFICE SO
LET’S POWERLIFTER OFFICE SO
LET’S FACE POWERLIFTER OFFICE SO
LET’S FACE IT. LET’S FACE IT. LET’S FACE IT.
THIS LET’S FACE IT.
THIS IS LET’S FACE IT.
THIS IS GOING LET’S FACE IT.
THIS IS GOING TO LET’S FACE IT.
THIS IS GOING TO GIVE THIS IS GOING TO GIVE THIS IS GOING TO GIVE
YOU THIS IS GOING TO GIVE
YOU LONG, THIS IS GOING TO GIVE
YOU LONG, LEAN, THIS IS GOING TO GIVE
YOU LONG, LEAN, TONED YOU LONG, LEAN, TONED YOU LONG, LEAN, TONED
ARMS YOU LONG, LEAN, TONED
ARMS LOOK YOU LONG, LEAN, TONED
ARMS LOOK AT YOU LONG, LEAN, TONED
ARMS LOOK AT THE YOU LONG, LEAN, TONED
ARMS LOOK AT THE BEFORE ARMS LOOK AT THE BEFORE ARMS LOOK AT THE BEFORE
AND ARMS LOOK AT THE BEFORE
AND AFTER. AND AFTER. AND AFTER.
LOOK AND AFTER.
LOOK OUT AND AFTER.
LOOK OUT TONED AND AFTER.
LOOK OUT TONED THESE LOOK OUT TONED THESE LOOK OUT TONED THESE
BODIES LOOK OUT TONED THESE
BODIES ARE LOOK OUT TONED THESE
BODIES ARE AND LOOK OUT TONED THESE
BODIES ARE AND HOW LOOK OUT TONED THESE
BODIES ARE AND HOW HAPPY BODIES ARE AND HOW HAPPY BODIES ARE AND HOW HAPPY
SHE BODIES ARE AND HOW HAPPY
SHE IS. SHE IS. SHE IS.
>>SHE IS.
>>HOST: SHE IS.
>>HOST: AND SHE IS.
>>HOST: AND GUYS SHE IS.
>>HOST: AND GUYS THIS>>HOST: AND GUYS THIS>>HOST: AND GUYS THIS
IS>>HOST: AND GUYS THIS
IS JUST>>HOST: AND GUYS THIS
IS JUST IN>>HOST: AND GUYS THIS
IS JUST IN A>>HOST: AND GUYS THIS
IS JUST IN A FEW>>HOST: AND GUYS THIS
IS JUST IN A FEW MONTHS IS JUST IN A FEW MONTHS IS JUST IN A FEW MONTHS
AND IS JUST IN A FEW MONTHS
AND A IS JUST IN A FEW MONTHS
AND A JUST IS JUST IN A FEW MONTHS
AND A JUST A IS JUST IN A FEW MONTHS
AND A JUST A FEW IS JUST IN A FEW MONTHS
AND A JUST A FEW MONTHS AND A JUST A FEW MONTHS AND A JUST A FEW MONTHS
WE AND A JUST A FEW MONTHS
WE ARE AND A JUST A FEW MONTHS
WE ARE LOOKING AND A JUST A FEW MONTHS
WE ARE LOOKING AT AND A JUST A FEW MONTHS
WE ARE LOOKING AT 2020 WE ARE LOOKING AT 2020 WE ARE LOOKING AT 2020
AND WE ARE LOOKING AT 2020
AND MAKING WE ARE LOOKING AT 2020
AND MAKING THOSE WE ARE LOOKING AT 2020
AND MAKING THOSE NEW AND MAKING THOSE NEW AND MAKING THOSE NEW
YEAR’S AND MAKING THOSE NEW
YEAR’S RESOLUTIONS AND MAKING THOSE NEW
YEAR’S RESOLUTIONS AND YEAR’S RESOLUTIONS AND YEAR’S RESOLUTIONS AND
SAYING YEAR’S RESOLUTIONS AND
SAYING WOULD YEAR’S RESOLUTIONS AND
SAYING WOULD HAVE, YEAR’S RESOLUTIONS AND
SAYING WOULD HAVE, COULD SAYING WOULD HAVE, COULD SAYING WOULD HAVE, COULD
HAVE SAYING WOULD HAVE, COULD
HAVE AND SAYING WOULD HAVE, COULD
HAVE AND SHOULD SAYING WOULD HAVE, COULD
HAVE AND SHOULD HAVE SAYING WOULD HAVE, COULD
HAVE AND SHOULD HAVE AND HAVE AND SHOULD HAVE AND HAVE AND SHOULD HAVE AND
TODAY HAVE AND SHOULD HAVE AND
TODAY YOU HAVE AND SHOULD HAVE AND
TODAY YOU TAKE HAVE AND SHOULD HAVE AND
TODAY YOU TAKE THAT TODAY YOU TAKE THAT TODAY YOU TAKE THAT
SAVINGS TODAY YOU TAKE THAT
SAVINGS AND TODAY YOU TAKE THAT
SAVINGS AND BRING TODAY YOU TAKE THAT
SAVINGS AND BRING IT SAVINGS AND BRING IT SAVINGS AND BRING IT
HOME. HOME. HOME.
IT HOME.
IT WILL HOME.
IT WILL HOLD HOME.
IT WILL HOLD UP HOME.
IT WILL HOLD UP TO HOME.
IT WILL HOLD UP TO 300 IT WILL HOLD UP TO 300 IT WILL HOLD UP TO 300
POUNDS IT WILL HOLD UP TO 300
POUNDS AND IT WILL HOLD UP TO 300
POUNDS AND THE IT WILL HOLD UP TO 300
POUNDS AND THE UNIT POUNDS AND THE UNIT POUNDS AND THE UNIT
ITSELF POUNDS AND THE UNIT
ITSELF ONLY POUNDS AND THE UNIT
ITSELF ONLY WEIGHS POUNDS AND THE UNIT
ITSELF ONLY WEIGHS 34 ITSELF ONLY WEIGHS 34 ITSELF ONLY WEIGHS 34
POUNDS ITSELF ONLY WEIGHS 34
POUNDS ND ITSELF ONLY WEIGHS 34
POUNDS ND IT ITSELF ONLY WEIGHS 34
POUNDS ND IT IS POUNDS ND IT IS POUNDS ND IT IS
PORTABLE POUNDS ND IT IS
PORTABLE SO POUNDS ND IT IS
PORTABLE SO YOU POUNDS ND IT IS
PORTABLE SO YOU CAN POUNDS ND IT IS
PORTABLE SO YOU CAN MOVE PORTABLE SO YOU CAN MOVE PORTABLE SO YOU CAN MOVE
IT PORTABLE SO YOU CAN MOVE
IT FROM PORTABLE SO YOU CAN MOVE
IT FROM ROOM PORTABLE SO YOU CAN MOVE
IT FROM ROOM TO PORTABLE SO YOU CAN MOVE
IT FROM ROOM TO ROOM. IT FROM ROOM TO ROOM. IT FROM ROOM TO ROOM.
BUT IT FROM ROOM TO ROOM.
BUT IT IT FROM ROOM TO ROOM.
BUT IT IS IT FROM ROOM TO ROOM.
BUT IT IS REALLY IT FROM ROOM TO ROOM.
BUT IT IS REALLY ABOUT BUT IT IS REALLY ABOUT BUT IT IS REALLY ABOUT
LOW-IMPACT, BUT IT IS REALLY ABOUT
LOW-IMPACT, GENTLE BUT IT IS REALLY ABOUT
LOW-IMPACT, GENTLE ON LOW-IMPACT, GENTLE ON LOW-IMPACT, GENTLE ON
THE LOW-IMPACT, GENTLE ON
THE JOINTS LOW-IMPACT, GENTLE ON
THE JOINTS AND LOW-IMPACT, GENTLE ON
THE JOINTS AND QUIET. THE JOINTS AND QUIET. THE JOINTS AND QUIET.
I THE JOINTS AND QUIET.
I WORK THE JOINTS AND QUIET.
I WORK DIFFERENT THE JOINTS AND QUIET.
I WORK DIFFERENT SHIFTS I WORK DIFFERENT SHIFTS I WORK DIFFERENT SHIFTS
AROUND I WORK DIFFERENT SHIFTS
AROUND HERE I WORK DIFFERENT SHIFTS
AROUND HERE AND I WORK DIFFERENT SHIFTS
AROUND HERE AND SO AROUND HERE AND SO AROUND HERE AND SO
SOMETIMES AROUND HERE AND SO
SOMETIMES I AROUND HERE AND SO
SOMETIMES I WORK AROUND HERE AND SO
SOMETIMES I WORK OUT AROUND HERE AND SO
SOMETIMES I WORK OUT AND SOMETIMES I WORK OUT AND SOMETIMES I WORK OUT AND
IT SOMETIMES I WORK OUT AND
IT IS SOMETIMES I WORK OUT AND
IT IS 11 SOMETIMES I WORK OUT AND
IT IS 11 PM SOMETIMES I WORK OUT AND
IT IS 11 PM AT SOMETIMES I WORK OUT AND
IT IS 11 PM AT NIGHT SOMETIMES I WORK OUT AND
IT IS 11 PM AT NIGHT AND IT IS 11 PM AT NIGHT AND IT IS 11 PM AT NIGHT AND
SOMETIMES IT IS 11 PM AT NIGHT AND
SOMETIMES IT IT IS 11 PM AT NIGHT AND
SOMETIMES IT IS IT IS 11 PM AT NIGHT AND
SOMETIMES IT IS 5 IT IS 11 PM AT NIGHT AND
SOMETIMES IT IS 5 AM IT IS 11 PM AT NIGHT AND
SOMETIMES IT IS 5 AM BUT SOMETIMES IT IS 5 AM BUT SOMETIMES IT IS 5 AM BUT
THIS SOMETIMES IT IS 5 AM BUT
THIS I SOMETIMES IT IS 5 AM BUT
THIS I DO SOMETIMES IT IS 5 AM BUT
THIS I DO NOT SOMETIMES IT IS 5 AM BUT
THIS I DO NOT TO SOMETIMES IT IS 5 AM BUT
THIS I DO NOT TO SIGN SOMETIMES IT IS 5 AM BUT
THIS I DO NOT TO SIGN UP THIS I DO NOT TO SIGN UP THIS I DO NOT TO SIGN UP
FOR THIS I DO NOT TO SIGN UP
FOR CLASS THIS I DO NOT TO SIGN UP
FOR CLASS OR THIS I DO NOT TO SIGN UP
FOR CLASS OR GET THIS I DO NOT TO SIGN UP
FOR CLASS OR GET IN THIS I DO NOT TO SIGN UP
FOR CLASS OR GET IN MY FOR CLASS OR GET IN MY FOR CLASS OR GET IN MY
CAR FOR CLASS OR GET IN MY
CAR OR FOR CLASS OR GET IN MY
CAR OR FIGHT FOR CLASS OR GET IN MY
CAR OR FIGHT GETTING FOR CLASS OR GET IN MY
CAR OR FIGHT GETTING A CAR OR FIGHT GETTING A CAR OR FIGHT GETTING A
BABYSITTER. BABYSITTER. BABYSITTER.
YOU BABYSITTER.
YOU JUST BABYSITTER.
YOU JUST TAKE BABYSITTER.
YOU JUST TAKE TIME BABYSITTER.
YOU JUST TAKE TIME FOR YOU JUST TAKE TIME FOR YOU JUST TAKE TIME FOR
YOU YOU JUST TAKE TIME FOR
YOU WHENEVER YOU JUST TAKE TIME FOR
YOU WHENEVER YOU YOU JUST TAKE TIME FOR
YOU WHENEVER YOU WANT. YOU WHENEVER YOU WANT. YOU WHENEVER YOU WANT.
>>YOU WHENEVER YOU WANT.
>>GUEST: YOU WHENEVER YOU WANT.
>>GUEST: IF YOU WHENEVER YOU WANT.
>>GUEST: IF YOU’RE>>GUEST: IF YOU’RE>>GUEST: IF YOU’RE
READING>>GUEST: IF YOU’RE
READING A>>GUEST: IF YOU’RE
READING A BOOK>>GUEST: IF YOU’RE
READING A BOOK I>>GUEST: IF YOU’RE
READING A BOOK I CAN>>GUEST: IF YOU’RE
READING A BOOK I CAN SIT READING A BOOK I CAN SIT READING A BOOK I CAN SIT
HERE READING A BOOK I CAN SIT
HERE AND READING A BOOK I CAN SIT
HERE AND DO READING A BOOK I CAN SIT
HERE AND DO BIRD READING A BOOK I CAN SIT
HERE AND DO BIRD ON READING A BOOK I CAN SIT
HERE AND DO BIRD ON A HERE AND DO BIRD ON A HERE AND DO BIRD ON A
PERCH HERE AND DO BIRD ON A
PERCH AND HERE AND DO BIRD ON A
PERCH AND PUMP. PERCH AND PUMP. PERCH AND PUMP.
>>PERCH AND PUMP.
>>HOST: PERCH AND PUMP.
>>HOST: I PERCH AND PUMP.
>>HOST: I LOVE PERCH AND PUMP.
>>HOST: I LOVE THE PERCH AND PUMP.
>>HOST: I LOVE THE SEAT>>HOST: I LOVE THE SEAT>>HOST: I LOVE THE SEAT
BY>>HOST: I LOVE THE SEAT
BY THE>>HOST: I LOVE THE SEAT
BY THE WAY. BY THE WAY. BY THE WAY.
AND BY THE WAY.
AND THE BY THE WAY.
AND THE COLORS. AND THE COLORS. AND THE COLORS.
>>AND THE COLORS.
>>GUEST: AND THE COLORS.
>>GUEST: AND AND THE COLORS.
>>GUEST: AND ARE AND THE COLORS.
>>GUEST: AND ARE THESE>>GUEST: AND ARE THESE>>GUEST: AND ARE THESE
THE>>GUEST: AND ARE THESE
THE MOST>>GUEST: AND ARE THESE
THE MOST BEAUTIFUL THE MOST BEAUTIFUL THE MOST BEAUTIFUL
COLORS THE MOST BEAUTIFUL
COLORS YOU’VE THE MOST BEAUTIFUL
COLORS YOU’VE EVER THE MOST BEAUTIFUL
COLORS YOU’VE EVER SEEN? COLORS YOU’VE EVER SEEN? COLORS YOU’VE EVER SEEN?
>>COLORS YOU’VE EVER SEEN?
>>HOST: COLORS YOU’VE EVER SEEN?
>>HOST: AND COLORS YOU’VE EVER SEEN?
>>HOST: AND LIMITED,>>HOST: AND LIMITED,>>HOST: AND LIMITED,
THE>>HOST: AND LIMITED,
THE PURPLE>>HOST: AND LIMITED,
THE PURPLE IS>>HOST: AND LIMITED,
THE PURPLE IS THE>>HOST: AND LIMITED,
THE PURPLE IS THE MOST THE PURPLE IS THE MOST THE PURPLE IS THE MOST
LIMITED, THE PURPLE IS THE MOST
LIMITED, THE THE PURPLE IS THE MOST
LIMITED, THE PURPLE THE PURPLE IS THE MOST
LIMITED, THE PURPLE I LIMITED, THE PURPLE I LIMITED, THE PURPLE I
HAVE LIMITED, THE PURPLE I
HAVE 160, LIMITED, THE PURPLE I
HAVE 160, CAROL LIMITED, THE PURPLE I
HAVE 160, CAROL IS LIMITED, THE PURPLE I
HAVE 160, CAROL IS USING HAVE 160, CAROL IS USING HAVE 160, CAROL IS USING
THE HAVE 160, CAROL IS USING
THE BLUE HAVE 160, CAROL IS USING
THE BLUE HAVE HAVE 160, CAROL IS USING
THE BLUE HAVE IT HAVE 160, CAROL IS USING
THE BLUE HAVE IT IN THE BLUE HAVE IT IN THE BLUE HAVE IT IN
BLACK THE BLUE HAVE IT IN
BLACK WHICH THE BLUE HAVE IT IN
BLACK WHICH MEANS THE BLUE HAVE IT IN
BLACK WHICH MEANS THE BLACK WHICH MEANS THE BLACK WHICH MEANS THE
ACCENTS BLACK WHICH MEANS THE
ACCENTS ARE BLACK WHICH MEANS THE
ACCENTS ARE IN BLACK WHICH MEANS THE
ACCENTS ARE IN BLACK. ACCENTS ARE IN BLACK. ACCENTS ARE IN BLACK.
>>ACCENTS ARE IN BLACK.
>>GUEST: ACCENTS ARE IN BLACK.
>>GUEST: WHAT ACCENTS ARE IN BLACK.
>>GUEST: WHAT IS>>GUEST: WHAT IS>>GUEST: WHAT IS
AMAZING>>GUEST: WHAT IS
AMAZING ABOUT>>GUEST: WHAT IS
AMAZING ABOUT THIS>>GUEST: WHAT IS
AMAZING ABOUT THIS CHAIR AMAZING ABOUT THIS CHAIR AMAZING ABOUT THIS CHAIR
FOR AMAZING ABOUT THIS CHAIR
FOR ME AMAZING ABOUT THIS CHAIR
FOR ME VALERIE AMAZING ABOUT THIS CHAIR
FOR ME VALERIE IS AMAZING ABOUT THIS CHAIR
FOR ME VALERIE IS I AMAZING ABOUT THIS CHAIR
FOR ME VALERIE IS I CAN FOR ME VALERIE IS I CAN FOR ME VALERIE IS I CAN
ADJUST FOR ME VALERIE IS I CAN
ADJUST WHERE FOR ME VALERIE IS I CAN
ADJUST WHERE I FOR ME VALERIE IS I CAN
ADJUST WHERE I AM FOR ME VALERIE IS I CAN
ADJUST WHERE I AM IN FOR ME VALERIE IS I CAN
ADJUST WHERE I AM IN MY ADJUST WHERE I AM IN MY ADJUST WHERE I AM IN MY
WORKOUT ADJUST WHERE I AM IN MY
WORKOUT FOR ADJUST WHERE I AM IN MY
WORKOUT FOR THE WORKOUT FOR THE WORKOUT FOR THE
DIFFERENT WORKOUT FOR THE
DIFFERENT EXERCISES WORKOUT FOR THE
DIFFERENT EXERCISES I WORKOUT FOR THE
DIFFERENT EXERCISES I AM DIFFERENT EXERCISES I AM DIFFERENT EXERCISES I AM
DOING. DOING. DOING.
WHEN DOING.
WHEN YOU’RE DOING.
WHEN YOU’RE DOING DOING.
WHEN YOU’RE DOING SWAN WHEN YOU’RE DOING SWAN WHEN YOU’RE DOING SWAN
YOU WHEN YOU’RE DOING SWAN
YOU WANT WHEN YOU’RE DOING SWAN
YOU WANT IT WHEN YOU’RE DOING SWAN
YOU WANT IT ON WHEN YOU’RE DOING SWAN
YOU WANT IT ON THE YOU WANT IT ON THE YOU WANT IT ON THE
LATEST YOU WANT IT ON THE
LATEST SO YOU WANT IT ON THE
LATEST SO YOU YOU WANT IT ON THE
LATEST SO YOU PUT YOU WANT IT ON THE
LATEST SO YOU PUT BOTH LATEST SO YOU PUT BOTH LATEST SO YOU PUT BOTH
SPRINGS LATEST SO YOU PUT BOTH
SPRINGS TO LATEST SO YOU PUT BOTH
SPRINGS TO THE LATEST SO YOU PUT BOTH
SPRINGS TO THE BACK. SPRINGS TO THE BACK. SPRINGS TO THE BACK.
IF SPRINGS TO THE BACK.
IF I’M SPRINGS TO THE BACK.
IF I’M DOING SPRINGS TO THE BACK.
IF I’M DOING SOMETHING IF I’M DOING SOMETHING IF I’M DOING SOMETHING
LIKE IF I’M DOING SOMETHING
LIKE MOUNTAIN IF I’M DOING SOMETHING
LIKE MOUNTAIN CLIMBING LIKE MOUNTAIN CLIMBING LIKE MOUNTAIN CLIMBING
AND LIKE MOUNTAIN CLIMBING
AND WANT LIKE MOUNTAIN CLIMBING
AND WANT THE LIKE MOUNTAIN CLIMBING
AND WANT THE NEGATIVE AND WANT THE NEGATIVE AND WANT THE NEGATIVE
RESISTANCE AND WANT THE NEGATIVE
RESISTANCE TO AND WANT THE NEGATIVE
RESISTANCE TO PUSH RESISTANCE TO PUSH RESISTANCE TO PUSH
AGAINST RESISTANCE TO PUSH
AGAINST ME RESISTANCE TO PUSH
AGAINST ME AND RESISTANCE TO PUSH
AGAINST ME AND HELP RESISTANCE TO PUSH
AGAINST ME AND HELP ME AGAINST ME AND HELP ME AGAINST ME AND HELP ME
DO AGAINST ME AND HELP ME
DO IT AGAINST ME AND HELP ME
DO IT I AGAINST ME AND HELP ME
DO IT I CAN AGAINST ME AND HELP ME
DO IT I CAN PUT AGAINST ME AND HELP ME
DO IT I CAN PUT IT AGAINST ME AND HELP ME
DO IT I CAN PUT IT ON DO IT I CAN PUT IT ON DO IT I CAN PUT IT ON
THE DO IT I CAN PUT IT ON
THE HEAVIEST DO IT I CAN PUT IT ON
THE HEAVIEST SPRINGS. THE HEAVIEST SPRINGS. THE HEAVIEST SPRINGS.
THIS THE HEAVIEST SPRINGS.
THIS IS THE HEAVIEST SPRINGS.
THIS IS THE THE HEAVIEST SPRINGS.
THIS IS THE EXERCISE THE HEAVIEST SPRINGS.
THIS IS THE EXERCISE I THIS IS THE EXERCISE I THIS IS THE EXERCISE I
HAVE THIS IS THE EXERCISE I
HAVE BEEN THIS IS THE EXERCISE I
HAVE BEEN CHALLENGING HAVE BEEN CHALLENGING HAVE BEEN CHALLENGING
MYSELF HAVE BEEN CHALLENGING
MYSELF WITH HAVE BEEN CHALLENGING
MYSELF WITH AND HAVE BEEN CHALLENGING
MYSELF WITH AND AGAIN HAVE BEEN CHALLENGING
MYSELF WITH AND AGAIN I MYSELF WITH AND AGAIN I MYSELF WITH AND AGAIN I
TOLD MYSELF WITH AND AGAIN I
TOLD YOU MYSELF WITH AND AGAIN I
TOLD YOU MY MYSELF WITH AND AGAIN I
TOLD YOU MY PROBLEM MYSELF WITH AND AGAIN I
TOLD YOU MY PROBLEM AREA TOLD YOU MY PROBLEM AREA TOLD YOU MY PROBLEM AREA
IS TOLD YOU MY PROBLEM AREA
IS MY TOLD YOU MY PROBLEM AREA
IS MY LEGS TOLD YOU MY PROBLEM AREA
IS MY LEGS AND TOLD YOU MY PROBLEM AREA
IS MY LEGS AND I TOLD YOU MY PROBLEM AREA
IS MY LEGS AND I HIT TOLD YOU MY PROBLEM AREA
IS MY LEGS AND I HIT A IS MY LEGS AND I HIT A IS MY LEGS AND I HIT A
CERTAIN IS MY LEGS AND I HIT A
CERTAIN AGE IS MY LEGS AND I HIT A
CERTAIN AGE AND IS MY LEGS AND I HIT A
CERTAIN AGE AND IT IS MY LEGS AND I HIT A
CERTAIN AGE AND IT WAS CERTAIN AGE AND IT WAS CERTAIN AGE AND IT WAS
ALMOST CERTAIN AGE AND IT WAS
ALMOST LIKE CERTAIN AGE AND IT WAS
ALMOST LIKE MY CERTAIN AGE AND IT WAS
ALMOST LIKE MY BEST ALMOST LIKE MY BEST ALMOST LIKE MY BEST
ASSET ALMOST LIKE MY BEST
ASSET BECAME ALMOST LIKE MY BEST
ASSET BECAME MY ALMOST LIKE MY BEST
ASSET BECAME MY WORST ASSET BECAME MY WORST ASSET BECAME MY WORST
ASSET ASSET BECAME MY WORST
ASSET MY ASSET BECAME MY WORST
ASSET MY LEGS ASSET BECAME MY WORST
ASSET MY LEGS STARTED ASSET BECAME MY WORST
ASSET MY LEGS STARTED TO ASSET MY LEGS STARTED TO ASSET MY LEGS STARTED TO
MELT. MELT. MELT.
THIS MELT.
THIS WAS MELT.
THIS WAS THE MELT.
THIS WAS THE EXERCISE MELT.
THIS WAS THE EXERCISE I THIS WAS THE EXERCISE I THIS WAS THE EXERCISE I
LOVE THIS WAS THE EXERCISE I
LOVE TO THIS WAS THE EXERCISE I
LOVE TO DO. LOVE TO DO. LOVE TO DO.
YOU LOVE TO DO.
YOU HAVE LOVE TO DO.
YOU HAVE THE LOVE TO DO.
YOU HAVE THE TWO YOU HAVE THE TWO YOU HAVE THE TWO
HEAVIEST YOU HAVE THE TWO
HEAVIEST SPRINGS YOU HAVE THE TWO
HEAVIEST SPRINGS AND YOU HAVE THE TWO
HEAVIEST SPRINGS AND THE HEAVIEST SPRINGS AND THE HEAVIEST SPRINGS AND THE
BAR HEAVIEST SPRINGS AND THE
BAR TOGETHER, HEAVIEST SPRINGS AND THE
BAR TOGETHER, PRESSED BAR TOGETHER, PRESSED BAR TOGETHER, PRESSED
DOWN BAR TOGETHER, PRESSED
DOWN AND BAR TOGETHER, PRESSED
DOWN AND STEP BAR TOGETHER, PRESSED
DOWN AND STEP UP BAR TOGETHER, PRESSED
DOWN AND STEP UP ONTO DOWN AND STEP UP ONTO DOWN AND STEP UP ONTO
THE DOWN AND STEP UP ONTO
THE MACHINE DOWN AND STEP UP ONTO
THE MACHINE HOLDING DOWN AND STEP UP ONTO
THE MACHINE HOLDING ONTO THE MACHINE HOLDING ONTO THE MACHINE HOLDING ONTO
THE THE MACHINE HOLDING ONTO
THE BARS, THE MACHINE HOLDING ONTO
THE BARS, SIDEWAYS THE MACHINE HOLDING ONTO
THE BARS, SIDEWAYS WITH THE BARS, SIDEWAYS WITH THE BARS, SIDEWAYS WITH
YOUR THE BARS, SIDEWAYS WITH
YOUR BODY THE BARS, SIDEWAYS WITH
YOUR BODY TO THE BARS, SIDEWAYS WITH
YOUR BODY TO THE THE BARS, SIDEWAYS WITH
YOUR BODY TO THE BAR, YOUR BODY TO THE BAR, YOUR BODY TO THE BAR,
YOUR YOUR BODY TO THE BAR,
YOUR BODY YOUR BODY TO THE BAR,
YOUR BODY SHOULD YOUR BODY TO THE BAR,
YOUR BODY SHOULD BE YOUR BODY TO THE BAR,
YOUR BODY SHOULD BE IN YOUR BODY SHOULD BE IN YOUR BODY SHOULD BE IN
ONE YOUR BODY SHOULD BE IN
ONE LINE YOUR BODY SHOULD BE IN
ONE LINE WITH YOUR BODY SHOULD BE IN
ONE LINE WITH YOUR YOUR BODY SHOULD BE IN
ONE LINE WITH YOUR HIPS ONE LINE WITH YOUR HIPS ONE LINE WITH YOUR HIPS
TUCKED ONE LINE WITH YOUR HIPS
TUCKED IN ONE LINE WITH YOUR HIPS
TUCKED IN AND ONE LINE WITH YOUR HIPS
TUCKED IN AND YOU ONE LINE WITH YOUR HIPS
TUCKED IN AND YOU SUCK TUCKED IN AND YOU SUCK TUCKED IN AND YOU SUCK
IN TUCKED IN AND YOU SUCK
IN YOUR TUCKED IN AND YOU SUCK
IN YOUR CORE, TUCKED IN AND YOU SUCK
IN YOUR CORE, BELLY IN YOUR CORE, BELLY IN YOUR CORE, BELLY
BUTTON IN YOUR CORE, BELLY
BUTTON TO IN YOUR CORE, BELLY
BUTTON TO YOUR IN YOUR CORE, BELLY
BUTTON TO YOUR SPINE, BUTTON TO YOUR SPINE, BUTTON TO YOUR SPINE,
ZIP BUTTON TO YOUR SPINE,
ZIP UP BUTTON TO YOUR SPINE,
ZIP UP THAT BUTTON TO YOUR SPINE,
ZIP UP THAT GIRDLE, BUTTON TO YOUR SPINE,
ZIP UP THAT GIRDLE, ZIP ZIP UP THAT GIRDLE, ZIP ZIP UP THAT GIRDLE, ZIP
IT ZIP UP THAT GIRDLE, ZIP
IT UP ZIP UP THAT GIRDLE, ZIP
IT UP LIKE ZIP UP THAT GIRDLE, ZIP
IT UP LIKE YOU ZIP UP THAT GIRDLE, ZIP
IT UP LIKE YOU HAVE ZIP UP THAT GIRDLE, ZIP
IT UP LIKE YOU HAVE A IT UP LIKE YOU HAVE A IT UP LIKE YOU HAVE A
BOOST IT UP LIKE YOU HAVE A
BOOST GA IT UP LIKE YOU HAVE A
BOOST GA ON IT UP LIKE YOU HAVE A
BOOST GA ON LADIES, IT UP LIKE YOU HAVE A
BOOST GA ON LADIES, FEEL BOOST GA ON LADIES, FEEL BOOST GA ON LADIES, FEEL
A BOOST GA ON LADIES, FEEL
A LITTLESEXY BOOST GA ON LADIES, FEEL
A LITTLESEXY WHEN A LITTLESEXY WHEN A LITTLESEXY WHEN
YOU’RE A LITTLESEXY WHEN
YOU’RE DOING A LITTLESEXY WHEN
YOU’RE DOING THIS. YOU’RE DOING THIS. YOU’RE DOING THIS.
GRAB YOU’RE DOING THIS.
GRAB YOUR YOU’RE DOING THIS.
GRAB YOUR HANDLES, YOU’RE DOING THIS.
GRAB YOUR HANDLES, STEP GRAB YOUR HANDLES, STEP GRAB YOUR HANDLES, STEP
UP GRAB YOUR HANDLES, STEP
UP ON GRAB YOUR HANDLES, STEP
UP ON YOUR GRAB YOUR HANDLES, STEP
UP ON YOUR LEG, GRAB YOUR HANDLES, STEP
UP ON YOUR LEG, PUTTING UP ON YOUR LEG, PUTTING UP ON YOUR LEG, PUTTING
YOUR UP ON YOUR LEG, PUTTING
YOUR WEIGHT UP ON YOUR LEG, PUTTING
YOUR WEIGHT HERE UP ON YOUR LEG, PUTTING
YOUR WEIGHT HERE PUSH YOUR WEIGHT HERE PUSH YOUR WEIGHT HERE PUSH
INTO YOUR WEIGHT HERE PUSH
INTO YOUR YOUR WEIGHT HERE PUSH
INTO YOUR HEEL, YOUR WEIGHT HERE PUSH
INTO YOUR HEEL, COME YOUR WEIGHT HERE PUSH
INTO YOUR HEEL, COME TO INTO YOUR HEEL, COME TO INTO YOUR HEEL, COME TO
THE INTO YOUR HEEL, COME TO
THE CORNER INTO YOUR HEEL, COME TO
THE CORNER AND INTO YOUR HEEL, COME TO
THE CORNER AND PUT INTO YOUR HEEL, COME TO
THE CORNER AND PUT YOUR THE CORNER AND PUT YOUR THE CORNER AND PUT YOUR
TOES THE CORNER AND PUT YOUR
TOES OFF THE CORNER AND PUT YOUR
TOES OFF THE THE CORNER AND PUT YOUR
TOES OFF THE SIDE THE CORNER AND PUT YOUR
TOES OFF THE SIDE AND TOES OFF THE SIDE AND TOES OFF THE SIDE AND
PUSH TOES OFF THE SIDE AND
PUSH INTO TOES OFF THE SIDE AND
PUSH INTO YOUR TOES OFF THE SIDE AND
PUSH INTO YOUR HEEL TOES OFF THE SIDE AND
PUSH INTO YOUR HEEL AND PUSH INTO YOUR HEEL AND PUSH INTO YOUR HEEL AND
STEP PUSH INTO YOUR HEEL AND
STEP DOWN PUSH INTO YOUR HEEL AND
STEP DOWN AND PUSH INTO YOUR HEEL AND
STEP DOWN AND UP. STEP DOWN AND UP. STEP DOWN AND UP.
DO STEP DOWN AND UP.
DO NOT STEP DOWN AND UP.
DO NOT GO STEP DOWN AND UP.
DO NOT GO ALL STEP DOWN AND UP.
DO NOT GO ALL THE STEP DOWN AND UP.
DO NOT GO ALL THE WAY DO NOT GO ALL THE WAY DO NOT GO ALL THE WAY
DOWN, DO NOT GO ALL THE WAY
DOWN, JUST DO NOT GO ALL THE WAY
DOWN, JUST A DO NOT GO ALL THE WAY
DOWN, JUST A SLIGHT DOWN, JUST A SLIGHT DOWN, JUST A SLIGHT
MOVEMENT. MOVEMENT. MOVEMENT.
>>MOVEMENT.
>>HOST: MOVEMENT.
>>HOST: I MOVEMENT.
>>HOST: I CAN MOVEMENT.
>>HOST: I CAN ALREADY>>HOST: I CAN ALREADY>>HOST: I CAN ALREADY
FEEL>>HOST: I CAN ALREADY
FEEL THAT>>HOST: I CAN ALREADY
FEEL THAT BURN. FEEL THAT BURN. FEEL THAT BURN.
>>FEEL THAT BURN.
>>GUEST: FEEL THAT BURN.
>>GUEST: RIGHT?>>GUEST: RIGHT?>>GUEST: RIGHT?
I>>GUEST: RIGHT?
I WAS>>GUEST: RIGHT?
I WAS BURNING>>GUEST: RIGHT?
I WAS BURNING AFTER>>GUEST: RIGHT?
I WAS BURNING AFTER FIVE I WAS BURNING AFTER FIVE I WAS BURNING AFTER FIVE
AND I WAS BURNING AFTER FIVE
AND WAS I WAS BURNING AFTER FIVE
AND WAS PUSHING I WAS BURNING AFTER FIVE
AND WAS PUSHING FOR I WAS BURNING AFTER FIVE
AND WAS PUSHING FOR 10 AND WAS PUSHING FOR 10 AND WAS PUSHING FOR 10
THIS AND WAS PUSHING FOR 10
THIS IS AND WAS PUSHING FOR 10
THIS IS A AND WAS PUSHING FOR 10
THIS IS A HECK AND WAS PUSHING FOR 10
THIS IS A HECK OF AND WAS PUSHING FOR 10
THIS IS A HECK OF A THIS IS A HECK OF A THIS IS A HECK OF A
WORKOUT THIS IS A HECK OF A
WORKOUT WITH THIS IS A HECK OF A
WORKOUT WITH NO THIS IS A HECK OF A
WORKOUT WITH NO IMPACT. WORKOUT WITH NO IMPACT. WORKOUT WITH NO IMPACT.
I WORKOUT WITH NO IMPACT.
I AM WORKOUT WITH NO IMPACT.
I AM NOT WORKOUT WITH NO IMPACT.
I AM NOT HITTING WORKOUT WITH NO IMPACT.
I AM NOT HITTING THE I AM NOT HITTING THE I AM NOT HITTING THE
FLOOR I AM NOT HITTING THE
FLOOR OR I AM NOT HITTING THE
FLOOR OR JAMMING I AM NOT HITTING THE
FLOOR OR JAMMING MY FLOOR OR JAMMING MY FLOOR OR JAMMING MY
JOINTS FLOOR OR JAMMING MY
JOINTS AND FLOOR OR JAMMING MY
JOINTS AND HURTING JOINTS AND HURTING JOINTS AND HURTING
MYSELF. MYSELF. MYSELF.
I MYSELF.
I AM MYSELF.
I AM GOING MYSELF.
I AM GOING AS MYSELF.
I AM GOING AS LONG MYSELF.
I AM GOING AS LONG AS MYSELF.
I AM GOING AS LONG AS I I AM GOING AS LONG AS I I AM GOING AS LONG AS I
CAN I AM GOING AS LONG AS I
CAN BREATHING I AM GOING AS LONG AS I
CAN BREATHING IN I AM GOING AS LONG AS I
CAN BREATHING IN AND CAN BREATHING IN AND CAN BREATHING IN AND
OUT. OUT. OUT.
CUPPING OUT.
CUPPING AND OUT.
CUPPING AND HOLDING OUT.
CUPPING AND HOLDING MY CUPPING AND HOLDING MY CUPPING AND HOLDING MY
ABS. ABS. ABS.
SO ABS.
SO I ABS.
SO I AM ABS.
SO I AM ACTUALLY ABS.
SO I AM ACTUALLY STILL SO I AM ACTUALLY STILL SO I AM ACTUALLY STILL
WORKING SO I AM ACTUALLY STILL
WORKING OUT SO I AM ACTUALLY STILL
WORKING OUT MY SO I AM ACTUALLY STILL
WORKING OUT MY ABS SO I AM ACTUALLY STILL
WORKING OUT MY ABS AS SO I AM ACTUALLY STILL
WORKING OUT MY ABS AS I WORKING OUT MY ABS AS I WORKING OUT MY ABS AS I
AM WORKING OUT MY ABS AS I
AM DOING WORKING OUT MY ABS AS I
AM DOING THIS WORKING OUT MY ABS AS I
AM DOING THIS AND WORKING OUT MY ABS AS I
AM DOING THIS AND THEN AM DOING THIS AND THEN AM DOING THIS AND THEN
BOOM AM DOING THIS AND THEN
BOOM IF AM DOING THIS AND THEN
BOOM IF YOU AM DOING THIS AND THEN
BOOM IF YOU LOSE AM DOING THIS AND THEN
BOOM IF YOU LOSE YOUR BOOM IF YOU LOSE YOUR BOOM IF YOU LOSE YOUR
BALANCE BOOM IF YOU LOSE YOUR
BALANCE THERE BOOM IF YOU LOSE YOUR
BALANCE THERE IT BOOM IF YOU LOSE YOUR
BALANCE THERE IT IS. BALANCE THERE IT IS. BALANCE THERE IT IS.
>>BALANCE THERE IT IS.
>>HOST: BALANCE THERE IT IS.
>>HOST: THAT BALANCE THERE IT IS.
>>HOST: THAT IS BALANCE THERE IT IS.
>>HOST: THAT IS AMAZING>>HOST: THAT IS AMAZING>>HOST: THAT IS AMAZING
AND>>HOST: THAT IS AMAZING
AND I>>HOST: THAT IS AMAZING
AND I LOVE>>HOST: THAT IS AMAZING
AND I LOVE WE>>HOST: THAT IS AMAZING
AND I LOVE WE HAVE>>HOST: THAT IS AMAZING
AND I LOVE WE HAVE THE AND I LOVE WE HAVE THE AND I LOVE WE HAVE THE
STABILITY AND I LOVE WE HAVE THE
STABILITY PART AND I LOVE WE HAVE THE
STABILITY PART BECAUSE STABILITY PART BECAUSE STABILITY PART BECAUSE
WHEN STABILITY PART BECAUSE
WHEN I STABILITY PART BECAUSE
WHEN I WAS STABILITY PART BECAUSE
WHEN I WAS DONE STABILITY PART BECAUSE
WHEN I WAS DONE I STABILITY PART BECAUSE
WHEN I WAS DONE I DID WHEN I WAS DONE I DID WHEN I WAS DONE I DID
NOT WHEN I WAS DONE I DID
NOT HAVE WHEN I WAS DONE I DID
NOT HAVE TO WHEN I WAS DONE I DID
NOT HAVE TO FUMBLE WHEN I WAS DONE I DID
NOT HAVE TO FUMBLE TO NOT HAVE TO FUMBLE TO NOT HAVE TO FUMBLE TO
TRY NOT HAVE TO FUMBLE TO
TRY TO NOT HAVE TO FUMBLE TO
TRY TO GET NOT HAVE TO FUMBLE TO
TRY TO GET OFF, NOT HAVE TO FUMBLE TO
TRY TO GET OFF, I NOT HAVE TO FUMBLE TO
TRY TO GET OFF, I JUST TRY TO GET OFF, I JUST TRY TO GET OFF, I JUST
LET TRY TO GET OFF, I JUST
LET MY TRY TO GET OFF, I JUST
LET MY NATURAL TRY TO GET OFF, I JUST
LET MY NATURAL BODY LET MY NATURAL BODY LET MY NATURAL BODY
WEIGHT LET MY NATURAL BODY
WEIGHT BUT LET MY NATURAL BODY
WEIGHT BUT MY LET MY NATURAL BODY
WEIGHT BUT MY WEIGHT WEIGHT BUT MY WEIGHT WEIGHT BUT MY WEIGHT
INTO WEIGHT BUT MY WEIGHT
INTO THE WEIGHT BUT MY WEIGHT
INTO THE LEFT WEIGHT BUT MY WEIGHT
INTO THE LEFT FOOT WEIGHT BUT MY WEIGHT
INTO THE LEFT FOOT AND WEIGHT BUT MY WEIGHT
INTO THE LEFT FOOT AND I INTO THE LEFT FOOT AND I INTO THE LEFT FOOT AND I
COMPLETELY INTO THE LEFT FOOT AND I
COMPLETELY STEP INTO THE LEFT FOOT AND I
COMPLETELY STEP OFF COMPLETELY STEP OFF COMPLETELY STEP OFF
MAKING COMPLETELY STEP OFF
MAKING IT COMPLETELY STEP OFF
MAKING IT SIMPLE COMPLETELY STEP OFF
MAKING IT SIMPLE AND MAKING IT SIMPLE AND MAKING IT SIMPLE AND
EASY. EASY. EASY.
YOU EASY.
YOU ARE EASY.
YOU ARE GROUNDED EASY.
YOU ARE GROUNDED WHICH EASY.
YOU ARE GROUNDED WHICH I YOU ARE GROUNDED WHICH I YOU ARE GROUNDED WHICH I
LOVE YOU ARE GROUNDED WHICH I
LOVE CAROL. LOVE CAROL. LOVE CAROL.
>>LOVE CAROL.
>>GUEST: LOVE CAROL.
>>GUEST: AND LOVE CAROL.
>>GUEST: AND THEN LOVE CAROL.
>>GUEST: AND THEN YOU>>GUEST: AND THEN YOU>>GUEST: AND THEN YOU
DO>>GUEST: AND THEN YOU
DO THE>>GUEST: AND THEN YOU
DO THE OTHER>>GUEST: AND THEN YOU
DO THE OTHER SIDE. DO THE OTHER SIDE. DO THE OTHER SIDE.
AND DO THE OTHER SIDE.
AND THEN DO THE OTHER SIDE.
AND THEN CAN DO THE OTHER SIDE.
AND THEN CAN YOU DO THE OTHER SIDE.
AND THEN CAN YOU DO DO THE OTHER SIDE.
AND THEN CAN YOU DO IT, AND THEN CAN YOU DO IT, AND THEN CAN YOU DO IT,
CAN AND THEN CAN YOU DO IT,
CAN YOU AND THEN CAN YOU DO IT,
CAN YOU DO AND THEN CAN YOU DO IT,
CAN YOU DO IT? CAN YOU DO IT? CAN YOU DO IT?
BUT CAN YOU DO IT?
BUT IF CAN YOU DO IT?
BUT IF YOU CAN YOU DO IT?
BUT IF YOU LOSE CAN YOU DO IT?
BUT IF YOU LOSE BALANCE BUT IF YOU LOSE BALANCE BUT IF YOU LOSE BALANCE
THERE BUT IF YOU LOSE BALANCE
THERE IS BUT IF YOU LOSE BALANCE
THERE IS THE BUT IF YOU LOSE BALANCE
THERE IS THE BAR BUT IF YOU LOSE BALANCE
THERE IS THE BAR AND THERE IS THE BAR AND THERE IS THE BAR AND
HOLD THERE IS THE BAR AND
HOLD YOU THERE IS THE BAR AND
HOLD YOU UP, THERE IS THE BAR AND
HOLD YOU UP, IT THERE IS THE BAR AND
HOLD YOU UP, IT IS THERE IS THE BAR AND
HOLD YOU UP, IT IS NOT HOLD YOU UP, IT IS NOT HOLD YOU UP, IT IS NOT
SCARY, HOLD YOU UP, IT IS NOT
SCARY, IT HOLD YOU UP, IT IS NOT
SCARY, IT IS HOLD YOU UP, IT IS NOT
SCARY, IT IS JUST HOLD YOU UP, IT IS NOT
SCARY, IT IS JUST A HOLD YOU UP, IT IS NOT
SCARY, IT IS JUST A LOW- SCARY, IT IS JUST A LOW- SCARY, IT IS JUST A LOW-
IMPACT SCARY, IT IS JUST A LOW-
IMPACT VERY SCARY, IT IS JUST A LOW-
IMPACT VERY IMPACTFUL IMPACT VERY IMPACTFUL IMPACT VERY IMPACTFUL
AND IMPACT VERY IMPACTFUL
AND MINDFUL IMPACT VERY IMPACTFUL
AND MINDFUL WORKOUT AND MINDFUL WORKOUT AND MINDFUL WORKOUT
BECAUSE AND MINDFUL WORKOUT
BECAUSE YOU AND MINDFUL WORKOUT
BECAUSE YOU A AND MINDFUL WORKOUT
BECAUSE YOU A GREAT BECAUSE YOU A GREAT BECAUSE YOU A GREAT
RESULT BECAUSE YOU A GREAT
RESULT AND BECAUSE YOU A GREAT
RESULT AND YOU BECAUSE YOU A GREAT
RESULT AND YOU CAN BECAUSE YOU A GREAT
RESULT AND YOU CAN HEAR RESULT AND YOU CAN HEAR RESULT AND YOU CAN HEAR
I RESULT AND YOU CAN HEAR
I AM RESULT AND YOU CAN HEAR
I AM WINDED. I AM WINDED. I AM WINDED.
>>I AM WINDED.
>>HOST: I AM WINDED.
>>HOST: AND I AM WINDED.
>>HOST: AND YOU I AM WINDED.
>>HOST: AND YOU CAN I AM WINDED.
>>HOST: AND YOU CAN AND>>HOST: AND YOU CAN AND>>HOST: AND YOU CAN AND
THAT’S>>HOST: AND YOU CAN AND
THAT’S THE>>HOST: AND YOU CAN AND
THAT’S THE THING>>HOST: AND YOU CAN AND
THAT’S THE THING IT THAT’S THE THING IT THAT’S THE THING IT
TAKES THAT’S THE THING IT
TAKES JUST THAT’S THE THING IT
TAKES JUST A THAT’S THE THING IT
TAKES JUST A LITTLE THAT’S THE THING IT
TAKES JUST A LITTLE BIT TAKES JUST A LITTLE BIT TAKES JUST A LITTLE BIT
OF TAKES JUST A LITTLE BIT
OF TIME TAKES JUST A LITTLE BIT
OF TIME TO TAKES JUST A LITTLE BIT
OF TIME TO GET TAKES JUST A LITTLE BIT
OF TIME TO GET REALLY OF TIME TO GET REALLY OF TIME TO GET REALLY
BIG OF TIME TO GET REALLY
BIG RESULTS. BIG RESULTS. BIG RESULTS.
WHAT BIG RESULTS.
WHAT ELSE BIG RESULTS.
WHAT ELSE CAN BIG RESULTS.
WHAT ELSE CAN WE BIG RESULTS.
WHAT ELSE CAN WE DO WHAT ELSE CAN WE DO WHAT ELSE CAN WE DO
SEATED? SEATED? SEATED?
>>SEATED?
>>GUEST: SEATED?
>>GUEST: OKAY SEATED?
>>GUEST: OKAY SEATED>>GUEST: OKAY SEATED>>GUEST: OKAY SEATED
YOU>>GUEST: OKAY SEATED
YOU HAVE>>GUEST: OKAY SEATED
YOU HAVE THE>>GUEST: OKAY SEATED
YOU HAVE THE THREE,>>GUEST: OKAY SEATED
YOU HAVE THE THREE, BUT YOU HAVE THE THREE, BUT YOU HAVE THE THREE, BUT
YOU YOU HAVE THE THREE, BUT
YOU CAN YOU HAVE THE THREE, BUT
YOU CAN UNLATCH. YOU CAN UNLATCH. YOU CAN UNLATCH.
YOU YOU CAN UNLATCH.
YOU NOW YOU CAN UNLATCH.
YOU NOW HAVE YOU CAN UNLATCH.
YOU NOW HAVE TWO YOU CAN UNLATCH.
YOU NOW HAVE TWO PETALS YOU NOW HAVE TWO PETALS YOU NOW HAVE TWO PETALS
>>YOU NOW HAVE TWO PETALS
>>HOST: YOU NOW HAVE TWO PETALS
>>HOST: HOW YOU NOW HAVE TWO PETALS
>>HOST: HOW DO YOU NOW HAVE TWO PETALS
>>HOST: HOW DO I YOU NOW HAVE TWO PETALS
>>HOST: HOW DO I DO YOU NOW HAVE TWO PETALS
>>HOST: HOW DO I DO IT?>>HOST: HOW DO I DO IT?>>HOST: HOW DO I DO IT?
>>>>HOST: HOW DO I DO IT?
>>GUEST:>>HOST: HOW DO I DO IT?
>>GUEST: TURN>>HOST: HOW DO I DO IT?
>>GUEST: TURN AND>>GUEST: TURN AND>>GUEST: TURN AND
TWIST. TWIST. TWIST.
IT TWIST.
IT IS TWIST.
IT IS ON TWIST.
IT IS ON THE TWIST.
IT IS ON THE ONE TWIST.
IT IS ON THE ONE SIDE, IT IS ON THE ONE SIDE, IT IS ON THE ONE SIDE,
LET IT IS ON THE ONE SIDE,
LET ME IT IS ON THE ONE SIDE,
LET ME DO IT IS ON THE ONE SIDE,
LET ME DO IT, IT IS ON THE ONE SIDE,
LET ME DO IT, TURN IT IS ON THE ONE SIDE,
LET ME DO IT, TURN IT. LET ME DO IT, TURN IT. LET ME DO IT, TURN IT.
THERE LET ME DO IT, TURN IT.
THERE WE LET ME DO IT, TURN IT.
THERE WE GO. THERE WE GO. THERE WE GO.
>>THERE WE GO.
>>HOST: THERE WE GO.
>>HOST: TURN THERE WE GO.
>>HOST: TURN AND THERE WE GO.
>>HOST: TURN AND TWIST,>>HOST: TURN AND TWIST,>>HOST: TURN AND TWIST,
JUST>>HOST: TURN AND TWIST,
JUST KIND>>HOST: TURN AND TWIST,
JUST KIND OF>>HOST: TURN AND TWIST,
JUST KIND OF GET>>HOST: TURN AND TWIST,
JUST KIND OF GET USED>>HOST: TURN AND TWIST,
JUST KIND OF GET USED TO JUST KIND OF GET USED TO JUST KIND OF GET USED TO
IT. IT. IT.
>>IT.
>>GUEST: IT.
>>GUEST: REMEMBER IT.
>>GUEST: REMEMBER IT IT.
>>GUEST: REMEMBER IT IS>>GUEST: REMEMBER IT IS>>GUEST: REMEMBER IT IS
COMING>>GUEST: REMEMBER IT IS
COMING COMPLETELY COMING COMPLETELY COMING COMPLETELY
ASSEMBLED. ASSEMBLED. ASSEMBLED.
>>ASSEMBLED.
>>HOST: ASSEMBLED.
>>HOST: WHICH ASSEMBLED.
>>HOST: WHICH I ASSEMBLED.
>>HOST: WHICH I LOVE>>HOST: WHICH I LOVE>>HOST: WHICH I LOVE
WHEN>>HOST: WHICH I LOVE
WHEN YOU>>HOST: WHICH I LOVE
WHEN YOU GET>>HOST: WHICH I LOVE
WHEN YOU GET A>>HOST: WHICH I LOVE
WHEN YOU GET A PIECE>>HOST: WHICH I LOVE
WHEN YOU GET A PIECE OF WHEN YOU GET A PIECE OF WHEN YOU GET A PIECE OF
WORKOUT WHEN YOU GET A PIECE OF
WORKOUT EQUIPMENT WHEN YOU GET A PIECE OF
WORKOUT EQUIPMENT YOU WORKOUT EQUIPMENT YOU WORKOUT EQUIPMENT YOU
PRACTICALLY WORKOUT EQUIPMENT YOU
PRACTICALLY HAVE WORKOUT EQUIPMENT YOU
PRACTICALLY HAVE TO WORKOUT EQUIPMENT YOU
PRACTICALLY HAVE TO HIRE PRACTICALLY HAVE TO HIRE PRACTICALLY HAVE TO HIRE
SOMEBODY PRACTICALLY HAVE TO HIRE
SOMEBODY TO PRACTICALLY HAVE TO HIRE
SOMEBODY TO PUT PRACTICALLY HAVE TO HIRE
SOMEBODY TO PUT IT SOMEBODY TO PUT IT SOMEBODY TO PUT IT
TOGETHER. TOGETHER. TOGETHER.
>>TOGETHER.
>>GUEST: TOGETHER.
>>GUEST: YES TOGETHER.
>>GUEST: YES WHEN TOGETHER.
>>GUEST: YES WHEN YOU>>GUEST: YES WHEN YOU>>GUEST: YES WHEN YOU
GET>>GUEST: YES WHEN YOU
GET IT>>GUEST: YES WHEN YOU
GET IT THESE>>GUEST: YES WHEN YOU
GET IT THESE SNAP>>GUEST: YES WHEN YOU
GET IT THESE SNAP IN>>GUEST: YES WHEN YOU
GET IT THESE SNAP IN AND GET IT THESE SNAP IN AND GET IT THESE SNAP IN AND
THERE GET IT THESE SNAP IN AND
THERE ARE GET IT THESE SNAP IN AND
THERE ARE TWO GET IT THESE SNAP IN AND
THERE ARE TWO BUTTONS GET IT THESE SNAP IN AND
THERE ARE TWO BUTTONS ON THERE ARE TWO BUTTONS ON THERE ARE TWO BUTTONS ON
EITHER THERE ARE TWO BUTTONS ON
EITHER SIDE THERE ARE TWO BUTTONS ON
EITHER SIDE AND THERE ARE TWO BUTTONS ON
EITHER SIDE AND YOU EITHER SIDE AND YOU EITHER SIDE AND YOU
PRESS EITHER SIDE AND YOU
PRESS THEM EITHER SIDE AND YOU
PRESS THEM AND EITHER SIDE AND YOU
PRESS THEM AND THEY EITHER SIDE AND YOU
PRESS THEM AND THEY SNAP PRESS THEM AND THEY SNAP PRESS THEM AND THEY SNAP
IN PRESS THEM AND THEY SNAP
IN AND PRESS THEM AND THEY SNAP
IN AND OUT, PRESS THEM AND THEY SNAP
IN AND OUT, YOU PRESS THEM AND THEY SNAP
IN AND OUT, YOU CAN IN AND OUT, YOU CAN IN AND OUT, YOU CAN
REMOVE IN AND OUT, YOU CAN
REMOVE THE IN AND OUT, YOU CAN
REMOVE THE HANDLES. REMOVE THE HANDLES. REMOVE THE HANDLES.
>>REMOVE THE HANDLES.
>>HOST: REMOVE THE HANDLES.
>>HOST: IF REMOVE THE HANDLES.
>>HOST: IF YOU REMOVE THE HANDLES.
>>HOST: IF YOU WANT.>>HOST: IF YOU WANT.>>HOST: IF YOU WANT.
>>>>HOST: IF YOU WANT.
>>GUEST:>>HOST: IF YOU WANT.
>>GUEST: AND>>HOST: IF YOU WANT.
>>GUEST: AND WHEN>>HOST: IF YOU WANT.
>>GUEST: AND WHEN IT>>GUEST: AND WHEN IT>>GUEST: AND WHEN IT
COMES>>GUEST: AND WHEN IT
COMES YOU>>GUEST: AND WHEN IT
COMES YOU HAVE>>GUEST: AND WHEN IT
COMES YOU HAVE TO>>GUEST: AND WHEN IT
COMES YOU HAVE TO STOP COMES YOU HAVE TO STOP COMES YOU HAVE TO STOP
THEM COMES YOU HAVE TO STOP
THEM IN. THEM IN. THEM IN.
SO THEM IN.
SO JUST THEM IN.
SO JUST LOOK THEM IN.
SO JUST LOOK FOR THEM IN.
SO JUST LOOK FOR THOSE. SO JUST LOOK FOR THOSE. SO JUST LOOK FOR THOSE.
>>SO JUST LOOK FOR THOSE.
>>HOST: SO JUST LOOK FOR THOSE.
>>HOST: I SO JUST LOOK FOR THOSE.
>>HOST: I LOVE SO JUST LOOK FOR THOSE.
>>HOST: I LOVE HOW>>HOST: I LOVE HOW>>HOST: I LOVE HOW
DURABLE>>HOST: I LOVE HOW
DURABLE THE>>HOST: I LOVE HOW
DURABLE THE MATERIAL>>HOST: I LOVE HOW
DURABLE THE MATERIAL IS, DURABLE THE MATERIAL IS, DURABLE THE MATERIAL IS,
IT DURABLE THE MATERIAL IS,
IT IS DURABLE THE MATERIAL IS,
IT IS HEAVY-DUTY. IT IS HEAVY-DUTY. IT IS HEAVY-DUTY.
>>IT IS HEAVY-DUTY.
>>GUEST: IT IS HEAVY-DUTY.
>>GUEST: THIS IT IS HEAVY-DUTY.
>>GUEST: THIS WILL IT IS HEAVY-DUTY.
>>GUEST: THIS WILL LAST>>GUEST: THIS WILL LAST>>GUEST: THIS WILL LAST
YOU>>GUEST: THIS WILL LAST
YOU A>>GUEST: THIS WILL LAST
YOU A LIFETIME>>GUEST: THIS WILL LAST
YOU A LIFETIME AND>>GUEST: THIS WILL LAST
YOU A LIFETIME AND I YOU A LIFETIME AND I YOU A LIFETIME AND I
STILL YOU A LIFETIME AND I
STILL HAVE YOU A LIFETIME AND I
STILL HAVE MY YOU A LIFETIME AND I
STILL HAVE MY ORIGINAL STILL HAVE MY ORIGINAL STILL HAVE MY ORIGINAL
ONE. ONE. ONE.
IT ONE.
IT IS ONE.
IT IS 12 ONE.
IT IS 12 YEARS ONE.
IT IS 12 YEARS NOW. IT IS 12 YEARS NOW. IT IS 12 YEARS NOW.
>>IT IS 12 YEARS NOW.
>>HOST: IT IS 12 YEARS NOW.
>>HOST: AND IT IS 12 YEARS NOW.
>>HOST: AND HOW IT IS 12 YEARS NOW.
>>HOST: AND HOW TALL>>HOST: AND HOW TALL>>HOST: AND HOW TALL
ARE>>HOST: AND HOW TALL
ARE YOU? ARE YOU? ARE YOU?
>>ARE YOU?
>>GUEST: ARE YOU?
>>GUEST: 5’11”.>>GUEST: 5’11”.>>GUEST: 5’11”.
>>>>GUEST: 5’11”.
>>HOST:>>GUEST: 5’11”.
>>HOST: AND>>GUEST: 5’11”.
>>HOST: AND I>>GUEST: 5’11”.
>>HOST: AND I AM>>GUEST: 5’11”.
>>HOST: AND I AM BARELY>>HOST: AND I AM BARELY>>HOST: AND I AM BARELY
5>>HOST: AND I AM BARELY
5 FOOT>>HOST: AND I AM BARELY
5 FOOT BARELY>>HOST: AND I AM BARELY
5 FOOT BARELY 5’2″>>HOST: AND I AM BARELY
5 FOOT BARELY 5’2″ BUT 5 FOOT BARELY 5’2″ BUT 5 FOOT BARELY 5’2″ BUT
WE 5 FOOT BARELY 5’2″ BUT
WE ARE 5 FOOT BARELY 5’2″ BUT
WE ARE BOTH 5 FOOT BARELY 5’2″ BUT
WE ARE BOTH USING 5 FOOT BARELY 5’2″ BUT
WE ARE BOTH USING THE WE ARE BOTH USING THE WE ARE BOTH USING THE
SAME WE ARE BOTH USING THE
SAME UNIT WE ARE BOTH USING THE
SAME UNIT AND WE ARE BOTH USING THE
SAME UNIT AND WHERE SAME UNIT AND WHERE SAME UNIT AND WHERE
DIFFERENT SAME UNIT AND WHERE
DIFFERENT AGES SAME UNIT AND WHERE
DIFFERENT AGES WITH DIFFERENT AGES WITH DIFFERENT AGES WITH
DIFFERENT DIFFERENT AGES WITH
DIFFERENT HEALTH DIFFERENT HEALTH DIFFERENT HEALTH
BACKGROUNDS DIFFERENT HEALTH
BACKGROUNDS AND BACKGROUNDS AND BACKGROUNDS AND
DIFFERENT BACKGROUNDS AND
DIFFERENT FITNESS DIFFERENT FITNESS DIFFERENT FITNESS
BACKGROUND DIFFERENT FITNESS
BACKGROUND BUT DIFFERENT FITNESS
BACKGROUND BUT WE DIFFERENT FITNESS
BACKGROUND BUT WE ARE BACKGROUND BUT WE ARE BACKGROUND BUT WE ARE
STILL BACKGROUND BUT WE ARE
STILL USING BACKGROUND BUT WE ARE
STILL USING THIS BACKGROUND BUT WE ARE
STILL USING THIS SAME STILL USING THIS SAME STILL USING THIS SAME
MACHINE. MACHINE. MACHINE.
>>MACHINE.
>>GUEST: MACHINE.
>>GUEST: AND MACHINE.
>>GUEST: AND WE’RE MACHINE.
>>GUEST: AND WE’RE BOTH>>GUEST: AND WE’RE BOTH>>GUEST: AND WE’RE BOTH
SWEATING>>GUEST: AND WE’RE BOTH
SWEATING AND>>GUEST: AND WE’RE BOTH
SWEATING AND IT>>GUEST: AND WE’RE BOTH
SWEATING AND IT IS>>GUEST: AND WE’RE BOTH
SWEATING AND IT IS A SWEATING AND IT IS A SWEATING AND IT IS A
WORKOUT. WORKOUT. WORKOUT.
>>WORKOUT.
>>HOST: WORKOUT.
>>HOST: BUT WORKOUT.
>>HOST: BUT HERE’S WORKOUT.
>>HOST: BUT HERE’S THE>>HOST: BUT HERE’S THE>>HOST: BUT HERE’S THE
GREAT>>HOST: BUT HERE’S THE
GREAT THING>>HOST: BUT HERE’S THE
GREAT THING ABOUT GREAT THING ABOUT GREAT THING ABOUT
WORKING GREAT THING ABOUT
WORKING OUT GREAT THING ABOUT
WORKING OUT AND GREAT THING ABOUT
WORKING OUT AND GETTING WORKING OUT AND GETTING WORKING OUT AND GETTING
THOSE WORKING OUT AND GETTING
THOSE ENDORPHINS WORKING OUT AND GETTING
THOSE ENDORPHINS AND THOSE ENDORPHINS AND THOSE ENDORPHINS AND
FEELING THOSE ENDORPHINS AND
FEELING YOUR THOSE ENDORPHINS AND
FEELING YOUR CORE FEELING YOUR CORE FEELING YOUR CORE
ENGAGE, FEELING YOUR CORE
ENGAGE, IT FEELING YOUR CORE
ENGAGE, IT ONLY FEELING YOUR CORE
ENGAGE, IT ONLY GETS ENGAGE, IT ONLY GETS ENGAGE, IT ONLY GETS
EASIER ENGAGE, IT ONLY GETS
EASIER AND ENGAGE, IT ONLY GETS
EASIER AND BETTER ENGAGE, IT ONLY GETS
EASIER AND BETTER WITH EASIER AND BETTER WITH EASIER AND BETTER WITH
TIME EASIER AND BETTER WITH
TIME BUT EASIER AND BETTER WITH
TIME BUT HAVE EASIER AND BETTER WITH
TIME BUT HAVE TO EASIER AND BETTER WITH
TIME BUT HAVE TO MAKE TIME BUT HAVE TO MAKE TIME BUT HAVE TO MAKE
THE TIME BUT HAVE TO MAKE
THE FIRST TIME BUT HAVE TO MAKE
THE FIRST STEP. THE FIRST STEP. THE FIRST STEP.
YOU THE FIRST STEP.
YOU WILL THE FIRST STEP.
YOU WILL NOT THE FIRST STEP.
YOU WILL NOT GET THE FIRST STEP.
YOU WILL NOT GET TO THE FIRST STEP.
YOU WILL NOT GET TO THE YOU WILL NOT GET TO THE YOU WILL NOT GET TO THE
MORE YOU WILL NOT GET TO THE
MORE ADVANCED YOU WILL NOT GET TO THE
MORE ADVANCED LEVEL MORE ADVANCED LEVEL MORE ADVANCED LEVEL
UNLESS MORE ADVANCED LEVEL
UNLESS YOU MORE ADVANCED LEVEL
UNLESS YOU STARTED MORE ADVANCED LEVEL
UNLESS YOU STARTED THE UNLESS YOU STARTED THE UNLESS YOU STARTED THE
BEGINNING. BEGINNING. BEGINNING.
WE’RE BEGINNING.
WE’RE NOT BEGINNING.
WE’RE NOT ASKING BEGINNING.
WE’RE NOT ASKING THAT WE’RE NOT ASKING THAT WE’RE NOT ASKING THAT
YOU WE’RE NOT ASKING THAT
YOU JUMP WE’RE NOT ASKING THAT
YOU JUMP TO WE’RE NOT ASKING THAT
YOU JUMP TO ADVANCED, YOU JUMP TO ADVANCED, YOU JUMP TO ADVANCED,
THIS YOU JUMP TO ADVANCED,
THIS IS YOU JUMP TO ADVANCED,
THIS IS THE YOU JUMP TO ADVANCED,
THIS IS THE LAUNCH, YOU JUMP TO ADVANCED,
THIS IS THE LAUNCH, SO THIS IS THE LAUNCH, SO THIS IS THE LAUNCH, SO
TODAY THIS IS THE LAUNCH, SO
TODAY WE THIS IS THE LAUNCH, SO
TODAY WE ARE THIS IS THE LAUNCH, SO
TODAY WE ARE TAKING THIS IS THE LAUNCH, SO
TODAY WE ARE TAKING A TODAY WE ARE TAKING A TODAY WE ARE TAKING A
$70 TODAY WE ARE TAKING A
$70 SAVINGS, TODAY WE ARE TAKING A
$70 SAVINGS, CAROL TODAY WE ARE TAKING A
$70 SAVINGS, CAROL IS $70 SAVINGS, CAROL IS $70 SAVINGS, CAROL IS
ONLY $70 SAVINGS, CAROL IS
ONLY HERE $70 SAVINGS, CAROL IS
ONLY HERE TODAY $70 SAVINGS, CAROL IS
ONLY HERE TODAY AND $70 SAVINGS, CAROL IS
ONLY HERE TODAY AND WERE ONLY HERE TODAY AND WERE ONLY HERE TODAY AND WERE
DOING ONLY HERE TODAY AND WERE
DOING FIVE ONLY HERE TODAY AND WERE
DOING FIVE INTEREST-FREE DOING FIVE INTEREST-FREE DOING FIVE INTEREST-FREE
CREDIT DOING FIVE INTEREST-FREE
CREDIT CARD DOING FIVE INTEREST-FREE
CREDIT CARD PAYMENTS DOING FIVE INTEREST-FREE
CREDIT CARD PAYMENTS OF CREDIT CARD PAYMENTS OF CREDIT CARD PAYMENTS OF
$45.99 CREDIT CARD PAYMENTS OF
$45.99 AND CREDIT CARD PAYMENTS OF
$45.99 AND THE CREDIT CARD PAYMENTS OF
$45.99 AND THE UNIT CREDIT CARD PAYMENTS OF
$45.99 AND THE UNIT IS $45.99 AND THE UNIT IS $45.99 AND THE UNIT IS
COMPLETELY $45.99 AND THE UNIT IS
COMPLETELY ASSEMBLED. COMPLETELY ASSEMBLED. COMPLETELY ASSEMBLED.
WE COMPLETELY ASSEMBLED.
WE ARE COMPLETELY ASSEMBLED.
WE ARE REDUCING COMPLETELY ASSEMBLED.
WE ARE REDUCING SHIPPING WE ARE REDUCING SHIPPING WE ARE REDUCING SHIPPING
AND WE ARE REDUCING SHIPPING
AND HANDLING WE ARE REDUCING SHIPPING
AND HANDLING TO WE ARE REDUCING SHIPPING
AND HANDLING TO ONLY AND HANDLING TO ONLY AND HANDLING TO ONLY
$9.95, AND HANDLING TO ONLY
$9.95, IT AND HANDLING TO ONLY
$9.95, IT IS AND HANDLING TO ONLY
$9.95, IT IS A $9.95, IT IS A $9.95, IT IS A
LIGHTWEIGHT $9.95, IT IS A
LIGHTWEIGHT PORTABLE LIGHTWEIGHT PORTABLE LIGHTWEIGHT PORTABLE
TOTAL LIGHTWEIGHT PORTABLE
TOTAL BODY LIGHTWEIGHT PORTABLE
TOTAL BODY WORKOUT TOTAL BODY WORKOUT TOTAL BODY WORKOUT
SYSTEM TOTAL BODY WORKOUT
SYSTEM SO TOTAL BODY WORKOUT
SYSTEM SO KEEP TOTAL BODY WORKOUT
SYSTEM SO KEEP IT TOTAL BODY WORKOUT
SYSTEM SO KEEP IT IN TOTAL BODY WORKOUT
SYSTEM SO KEEP IT IN THE SYSTEM SO KEEP IT IN THE SYSTEM SO KEEP IT IN THE
CLOSET SYSTEM SO KEEP IT IN THE
CLOSET OR SYSTEM SO KEEP IT IN THE
CLOSET OR PUT SYSTEM SO KEEP IT IN THE
CLOSET OR PUT IT SYSTEM SO KEEP IT IN THE
CLOSET OR PUT IT UNDER CLOSET OR PUT IT UNDER CLOSET OR PUT IT UNDER
YOUR CLOSET OR PUT IT UNDER
YOUR BED. YOUR BED. YOUR BED.
PUT YOUR BED.
PUT IT YOUR BED.
PUT IT IN YOUR BED.
PUT IT IN THE YOUR BED.
PUT IT IN THE GARAGE YOUR BED.
PUT IT IN THE GARAGE BUT PUT IT IN THE GARAGE BUT PUT IT IN THE GARAGE BUT
WHEN PUT IT IN THE GARAGE BUT
WHEN YOU’RE PUT IT IN THE GARAGE BUT
WHEN YOU’RE READY PUT IT IN THE GARAGE BUT
WHEN YOU’RE READY TO WHEN YOU’RE READY TO WHEN YOU’RE READY TO
WORK WHEN YOU’RE READY TO
WORK OUT WHEN YOU’RE READY TO
WORK OUT THAT WHEN YOU’RE READY TO
WORK OUT THAT FIVE WHEN YOU’RE READY TO
WORK OUT THAT FIVE OR WHEN YOU’RE READY TO
WORK OUT THAT FIVE OR 15 WORK OUT THAT FIVE OR 15 WORK OUT THAT FIVE OR 15
MINUTES WORK OUT THAT FIVE OR 15
MINUTES OR WORK OUT THAT FIVE OR 15
MINUTES OR WHATEVER WORK OUT THAT FIVE OR 15
MINUTES OR WHATEVER TIME MINUTES OR WHATEVER TIME MINUTES OR WHATEVER TIME
YOU MINUTES OR WHATEVER TIME
YOU HAVE MINUTES OR WHATEVER TIME
YOU HAVE IN MINUTES OR WHATEVER TIME
YOU HAVE IN YOUR MINUTES OR WHATEVER TIME
YOU HAVE IN YOUR DAY, YOU HAVE IN YOUR DAY, YOU HAVE IN YOUR DAY,
PULL YOU HAVE IN YOUR DAY,
PULL IT YOU HAVE IN YOUR DAY,
PULL IT OUT, YOU HAVE IN YOUR DAY,
PULL IT OUT, SET YOU HAVE IN YOUR DAY,
PULL IT OUT, SET IT YOU HAVE IN YOUR DAY,
PULL IT OUT, SET IT UP, PULL IT OUT, SET IT UP, PULL IT OUT, SET IT UP,
TAKES PULL IT OUT, SET IT UP,
TAKES A PULL IT OUT, SET IT UP,
TAKES A COUPLE PULL IT OUT, SET IT UP,
TAKES A COUPLE MINUTES TAKES A COUPLE MINUTES TAKES A COUPLE MINUTES
AND TAKES A COUPLE MINUTES
AND YOU TAKES A COUPLE MINUTES
AND YOU GO TAKES A COUPLE MINUTES
AND YOU GO TO TAKES A COUPLE MINUTES
AND YOU GO TO TOWN TAKES A COUPLE MINUTES
AND YOU GO TO TOWN IF AND YOU GO TO TOWN IF AND YOU GO TO TOWN IF
YOU AND YOU GO TO TOWN IF
YOU WANT AND YOU GO TO TOWN IF
YOU WANT TO AND YOU GO TO TOWN IF
YOU WANT TO FOCUS AND YOU GO TO TOWN IF
YOU WANT TO FOCUS ON YOU WANT TO FOCUS ON YOU WANT TO FOCUS ON
YOUR YOU WANT TO FOCUS ON
YOUR QUADRICEPS YOU WANT TO FOCUS ON
YOUR QUADRICEPS OR YOU WANT TO FOCUS ON
YOUR QUADRICEPS OR YOUR YOUR QUADRICEPS OR YOUR YOUR QUADRICEPS OR YOUR
TRICEPS YOUR QUADRICEPS OR YOUR
TRICEPS OR YOUR QUADRICEPS OR YOUR
TRICEPS OR IS YOUR QUADRICEPS OR YOUR
TRICEPS OR IS IT YOUR QUADRICEPS OR YOUR
TRICEPS OR IS IT CARDIO? TRICEPS OR IS IT CARDIO? TRICEPS OR IS IT CARDIO?
YOU TRICEPS OR IS IT CARDIO?
YOU DECIDE TRICEPS OR IS IT CARDIO?
YOU DECIDE HOW TRICEPS OR IS IT CARDIO?
YOU DECIDE HOW LITTLE TRICEPS OR IS IT CARDIO?
YOU DECIDE HOW LITTLE OR YOU DECIDE HOW LITTLE OR YOU DECIDE HOW LITTLE OR
HOW YOU DECIDE HOW LITTLE OR
HOW MUCH YOU DECIDE HOW LITTLE OR
HOW MUCH YOU YOU DECIDE HOW LITTLE OR
HOW MUCH YOU DO YOU DECIDE HOW LITTLE OR
HOW MUCH YOU DO AND YOU DECIDE HOW LITTLE OR
HOW MUCH YOU DO AND ANY HOW MUCH YOU DO AND ANY HOW MUCH YOU DO AND ANY
FITNESS HOW MUCH YOU DO AND ANY
FITNESS LEVEL HOW MUCH YOU DO AND ANY
FITNESS LEVEL IS HOW MUCH YOU DO AND ANY
FITNESS LEVEL IS BETTER FITNESS LEVEL IS BETTER FITNESS LEVEL IS BETTER
THAN FITNESS LEVEL IS BETTER
THAN NO FITNESS LEVEL IS BETTER
THAN NO FITNESS FITNESS LEVEL IS BETTER
THAN NO FITNESS LEVEL. THAN NO FITNESS LEVEL. THAN NO FITNESS LEVEL.
YOU THAN NO FITNESS LEVEL.
YOU JUST THAN NO FITNESS LEVEL.
YOU JUST HAVE THAN NO FITNESS LEVEL.
YOU JUST HAVE TO THAN NO FITNESS LEVEL.
YOU JUST HAVE TO CHOOSE YOU JUST HAVE TO CHOOSE YOU JUST HAVE TO CHOOSE
TO YOU JUST HAVE TO CHOOSE
TO WORK YOU JUST HAVE TO CHOOSE
TO WORK OUT. TO WORK OUT. TO WORK OUT.
BUT TO WORK OUT.
BUT DO TO WORK OUT.
BUT DO NOT TO WORK OUT.
BUT DO NOT THINK TO WORK OUT.
BUT DO NOT THINK OF BUT DO NOT THINK OF BUT DO NOT THINK OF
WORKING BUT DO NOT THINK OF
WORKING OUT BUT DO NOT THINK OF
WORKING OUT AS BUT DO NOT THINK OF
WORKING OUT AS DREDGING WORKING OUT AS DREDGING WORKING OUT AS DREDGING
OR WORKING OUT AS DREDGING
OR GETTING WORKING OUT AS DREDGING
OR GETTING YOUR WORKING OUT AS DREDGING
OR GETTING YOUR GYM WORKING OUT AS DREDGING
OR GETTING YOUR GYM BAG OR GETTING YOUR GYM BAG OR GETTING YOUR GYM BAG
AND OR GETTING YOUR GYM BAG
AND GET OR GETTING YOUR GYM BAG
AND GET THE OR GETTING YOUR GYM BAG
AND GET THE RIGHT OR GETTING YOUR GYM BAG
AND GET THE RIGHT SHOES AND GET THE RIGHT SHOES AND GET THE RIGHT SHOES
OR AND GET THE RIGHT SHOES
OR OUTFIT, AND GET THE RIGHT SHOES
OR OUTFIT, JUST AND GET THE RIGHT SHOES
OR OUTFIT, JUST WAKE AND GET THE RIGHT SHOES
OR OUTFIT, JUST WAKE UP OR OUTFIT, JUST WAKE UP OR OUTFIT, JUST WAKE UP
AND OR OUTFIT, JUST WAKE UP
AND DEDICATE OR OUTFIT, JUST WAKE UP
AND DEDICATE FIVE AND DEDICATE FIVE AND DEDICATE FIVE
MINUTES AND DEDICATE FIVE
MINUTES TO AND DEDICATE FIVE
MINUTES TO YOURSELF. MINUTES TO YOURSELF. MINUTES TO YOURSELF.
I MINUTES TO YOURSELF.
I DO MINUTES TO YOURSELF.
I DO ENCOURAGE MINUTES TO YOURSELF.
I DO ENCOURAGE YOU MINUTES TO YOURSELF.
I DO ENCOURAGE YOU TO I DO ENCOURAGE YOU TO I DO ENCOURAGE YOU TO
MAKE I DO ENCOURAGE YOU TO
MAKE THAT I DO ENCOURAGE YOU TO
MAKE THAT DECISION I DO ENCOURAGE YOU TO
MAKE THAT DECISION TODAY MAKE THAT DECISION TODAY MAKE THAT DECISION TODAY
AND MAKE THAT DECISION TODAY
AND THE MAKE THAT DECISION TODAY
AND THE PURPLE MAKE THAT DECISION TODAY
AND THE PURPLE WILL MAKE THAT DECISION TODAY
AND THE PURPLE WILL BE AND THE PURPLE WILL BE AND THE PURPLE WILL BE
THE AND THE PURPLE WILL BE
THE FIRST AND THE PURPLE WILL BE
THE FIRST TO AND THE PURPLE WILL BE
THE FIRST TO SELL AND THE PURPLE WILL BE
THE FIRST TO SELL OUT AND THE PURPLE WILL BE
THE FIRST TO SELL OUT IT THE FIRST TO SELL OUT IT THE FIRST TO SELL OUT IT
IS THE FIRST TO SELL OUT IT
IS ONLY THE FIRST TO SELL OUT IT
IS ONLY $45.99 THE FIRST TO SELL OUT IT
IS ONLY $45.99 TO THE FIRST TO SELL OUT IT
IS ONLY $45.99 TO GET THE FIRST TO SELL OUT IT
IS ONLY $45.99 TO GET IT IS ONLY $45.99 TO GET IT IS ONLY $45.99 TO GET IT
HOME. HOME. HOME.
YOU HOME.
YOU CANNOT HOME.
YOU CANNOT EVEN HOME.
YOU CANNOT EVEN GET HOME.
YOU CANNOT EVEN GET A YOU CANNOT EVEN GET A YOU CANNOT EVEN GET A
GYM YOU CANNOT EVEN GET A
GYM MEMBERSHIP YOU CANNOT EVEN GET A
GYM MEMBERSHIP FOR YOU CANNOT EVEN GET A
GYM MEMBERSHIP FOR THAT GYM MEMBERSHIP FOR THAT GYM MEMBERSHIP FOR THAT
ANYMORE. ANYMORE. ANYMORE.
THERE ANYMORE.
THERE ARE ANYMORE.
THERE ARE NO ANYMORE.
THERE ARE NO CONTRACTS THERE ARE NO CONTRACTS THERE ARE NO CONTRACTS
AND THERE ARE NO CONTRACTS
AND NO THERE ARE NO CONTRACTS
AND NO MEMBERSHIP THERE ARE NO CONTRACTS
AND NO MEMBERSHIP FEES, AND NO MEMBERSHIP FEES, AND NO MEMBERSHIP FEES,
NO AND NO MEMBERSHIP FEES,
NO RENEWALS NO RENEWALS NO RENEWALS
>>NO RENEWALS
>>GUEST: NO RENEWALS
>>GUEST: BY NO RENEWALS
>>GUEST: BY THE NO RENEWALS
>>GUEST: BY THE WAY NO RENEWALS
>>GUEST: BY THE WAY I>>GUEST: BY THE WAY I>>GUEST: BY THE WAY I
SPENT>>GUEST: BY THE WAY I
SPENT $100>>GUEST: BY THE WAY I
SPENT $100 ON>>GUEST: BY THE WAY I
SPENT $100 ON A>>GUEST: BY THE WAY I
SPENT $100 ON A YOGA SPENT $100 ON A YOGA SPENT $100 ON A YOGA
MAT. MAT. MAT.
SO MAT.
SO FOR MAT.
SO FOR THE MAT.
SO FOR THE PRICE MAT.
SO FOR THE PRICE IT MAT.
SO FOR THE PRICE IT IS MAT.
SO FOR THE PRICE IT IS A SO FOR THE PRICE IT IS A SO FOR THE PRICE IT IS A
GREAT SO FOR THE PRICE IT IS A
GREAT DEAL. GREAT DEAL. GREAT DEAL.
I GREAT DEAL.
I HAD GREAT DEAL.
I HAD TO GREAT DEAL.
I HAD TO THROW GREAT DEAL.
I HAD TO THROW THAT GREAT DEAL.
I HAD TO THROW THAT IN. I HAD TO THROW THAT IN. I HAD TO THROW THAT IN.
HE I HAD TO THROW THAT IN.
HE WANTED I HAD TO THROW THAT IN.
HE WANTED SOMETHING I HAD TO THROW THAT IN.
HE WANTED SOMETHING NEW HE WANTED SOMETHING NEW HE WANTED SOMETHING NEW
AND HE WANTED SOMETHING NEW
AND DIFFERENT HE WANTED SOMETHING NEW
AND DIFFERENT ON HE WANTED SOMETHING NEW
AND DIFFERENT ON THIS. AND DIFFERENT ON THIS. AND DIFFERENT ON THIS.
WHAT AND DIFFERENT ON THIS.
WHAT I AND DIFFERENT ON THIS.
WHAT I NOTICED AND DIFFERENT ON THIS.
WHAT I NOTICED ON AND DIFFERENT ON THIS.
WHAT I NOTICED ON OUR WHAT I NOTICED ON OUR WHAT I NOTICED ON OUR
VIDEOS WHAT I NOTICED ON OUR
VIDEOS IS WHAT I NOTICED ON OUR
VIDEOS IS YOU WHAT I NOTICED ON OUR
VIDEOS IS YOU DON’T WHAT I NOTICED ON OUR
VIDEOS IS YOU DON’T HAVE VIDEOS IS YOU DON’T HAVE VIDEOS IS YOU DON’T HAVE
TO VIDEOS IS YOU DON’T HAVE
TO THINK VIDEOS IS YOU DON’T HAVE
TO THINK ABOUT VIDEOS IS YOU DON’T HAVE
TO THINK ABOUT IF VIDEOS IS YOU DON’T HAVE
TO THINK ABOUT IF YOU TO THINK ABOUT IF YOU TO THINK ABOUT IF YOU
PUT TO THINK ABOUT IF YOU
PUT YOUR TO THINK ABOUT IF YOU
PUT YOUR ARMS TO THINK ABOUT IF YOU
PUT YOUR ARMS THROUGH PUT YOUR ARMS THROUGH PUT YOUR ARMS THROUGH
YOUR PUT YOUR ARMS THROUGH
YOUR HANDLES, PUT YOUR ARMS THROUGH
YOUR HANDLES, IT PUT YOUR ARMS THROUGH
YOUR HANDLES, IT JUST YOUR HANDLES, IT JUST YOUR HANDLES, IT JUST
AUTOMATICALLY YOUR HANDLES, IT JUST
AUTOMATICALLY MAKES YOUR HANDLES, IT JUST
AUTOMATICALLY MAKES YOU AUTOMATICALLY MAKES YOU AUTOMATICALLY MAKES YOU
SIT AUTOMATICALLY MAKES YOU
SIT UP AUTOMATICALLY MAKES YOU
SIT UP STRAIGHT. SIT UP STRAIGHT. SIT UP STRAIGHT.
THEN SIT UP STRAIGHT.
THEN I SIT UP STRAIGHT.
THEN I BRING SIT UP STRAIGHT.
THEN I BRING MY SIT UP STRAIGHT.
THEN I BRING MY FEET SIT UP STRAIGHT.
THEN I BRING MY FEET UP THEN I BRING MY FEET UP THEN I BRING MY FEET UP
AND THEN I BRING MY FEET UP
AND I THEN I BRING MY FEET UP
AND I CAN THEN I BRING MY FEET UP
AND I CAN RUN. AND I CAN RUN. AND I CAN RUN.
>>AND I CAN RUN.
>>HOST: AND I CAN RUN.
>>HOST: THE AND I CAN RUN.
>>HOST: THE BEST>>HOST: THE BEST>>HOST: THE BEST
RUNNING>>HOST: THE BEST
RUNNING I’VE>>HOST: THE BEST
RUNNING I’VE EVER>>HOST: THE BEST
RUNNING I’VE EVER SEEN. RUNNING I’VE EVER SEEN. RUNNING I’VE EVER SEEN.
>>RUNNING I’VE EVER SEEN.
>>GUEST: RUNNING I’VE EVER SEEN.
>>GUEST: I RUNNING I’VE EVER SEEN.
>>GUEST: I KNOW RUNNING I’VE EVER SEEN.
>>GUEST: I KNOW AND RUNNING I’VE EVER SEEN.
>>GUEST: I KNOW AND YOU>>GUEST: I KNOW AND YOU>>GUEST: I KNOW AND YOU
ENGAGE>>GUEST: I KNOW AND YOU
ENGAGE YOUR>>GUEST: I KNOW AND YOU
ENGAGE YOUR MUSCLES>>GUEST: I KNOW AND YOU
ENGAGE YOUR MUSCLES AND ENGAGE YOUR MUSCLES AND ENGAGE YOUR MUSCLES AND
BE ENGAGE YOUR MUSCLES AND
BE MINDFUL ENGAGE YOUR MUSCLES AND
BE MINDFUL THAT ENGAGE YOUR MUSCLES AND
BE MINDFUL THAT ALSO ENGAGE YOUR MUSCLES AND
BE MINDFUL THAT ALSO YOU BE MINDFUL THAT ALSO YOU BE MINDFUL THAT ALSO YOU
ARE BE MINDFUL THAT ALSO YOU
ARE PUSHING BE MINDFUL THAT ALSO YOU
ARE PUSHING AGAINST BE MINDFUL THAT ALSO YOU
ARE PUSHING AGAINST THE ARE PUSHING AGAINST THE ARE PUSHING AGAINST THE
NEGATIVE ARE PUSHING AGAINST THE
NEGATIVE RESISTANCE. NEGATIVE RESISTANCE. NEGATIVE RESISTANCE.
SO NEGATIVE RESISTANCE.
SO IF NEGATIVE RESISTANCE.
SO IF YOU NEGATIVE RESISTANCE.
SO IF YOU LOCK NEGATIVE RESISTANCE.
SO IF YOU LOCK YOUR NEGATIVE RESISTANCE.
SO IF YOU LOCK YOUR CORE SO IF YOU LOCK YOUR CORE SO IF YOU LOCK YOUR CORE
IN SO IF YOU LOCK YOUR CORE
IN AND SO IF YOU LOCK YOUR CORE
IN AND SUCK SO IF YOU LOCK YOUR CORE
IN AND SUCK YOUR SO IF YOU LOCK YOUR CORE
IN AND SUCK YOUR BELLY IN AND SUCK YOUR BELLY IN AND SUCK YOUR BELLY
BUTTON IN AND SUCK YOUR BELLY
BUTTON TO IN AND SUCK YOUR BELLY
BUTTON TO YOUR IN AND SUCK YOUR BELLY
BUTTON TO YOUR SPINE IN AND SUCK YOUR BELLY
BUTTON TO YOUR SPINE AND BUTTON TO YOUR SPINE AND BUTTON TO YOUR SPINE AND
ZIP BUTTON TO YOUR SPINE AND
ZIP UP BUTTON TO YOUR SPINE AND
ZIP UP THAT BUTTON TO YOUR SPINE AND
ZIP UP THAT BOOST BUTTON TO YOUR SPINE AND
ZIP UP THAT BOOST GA BUTTON TO YOUR SPINE AND
ZIP UP THAT BOOST GA IF ZIP UP THAT BOOST GA IF ZIP UP THAT BOOST GA IF
YOU ZIP UP THAT BOOST GA IF
YOU WILL, ZIP UP THAT BOOST GA IF
YOU WILL, THINK ZIP UP THAT BOOST GA IF
YOU WILL, THINK ABOUT YOU WILL, THINK ABOUT YOU WILL, THINK ABOUT
THE YOU WILL, THINK ABOUT
THE MUSCLES YOU WILL, THINK ABOUT
THE MUSCLES IN YOU WILL, THINK ABOUT
THE MUSCLES IN YOUR THE MUSCLES IN YOUR THE MUSCLES IN YOUR
THIGHS, THE MUSCLES IN YOUR
THIGHS, YOUR THE MUSCLES IN YOUR
THIGHS, YOUR BUTTOCKS, THIGHS, YOUR BUTTOCKS, THIGHS, YOUR BUTTOCKS,
TIGHTEN THIGHS, YOUR BUTTOCKS,
TIGHTEN THEM THIGHS, YOUR BUTTOCKS,
TIGHTEN THEM AND THIGHS, YOUR BUTTOCKS,
TIGHTEN THEM AND JUST TIGHTEN THEM AND JUST TIGHTEN THEM AND JUST
RUN. RUN. RUN.
BELIEVE RUN.
BELIEVE ME RUN.
BELIEVE ME IF RUN.
BELIEVE ME IF YOU RUN.
BELIEVE ME IF YOU CAN BELIEVE ME IF YOU CAN BELIEVE ME IF YOU CAN
GET BELIEVE ME IF YOU CAN
GET TO BELIEVE ME IF YOU CAN
GET TO 100 BELIEVE ME IF YOU CAN
GET TO 100 OF BELIEVE ME IF YOU CAN
GET TO 100 OF THESE BELIEVE ME IF YOU CAN
GET TO 100 OF THESE YOU GET TO 100 OF THESE YOU GET TO 100 OF THESE YOU
WILL GET TO 100 OF THESE YOU
WILL BE GET TO 100 OF THESE YOU
WILL BE FEELING GET TO 100 OF THESE YOU
WILL BE FEELING IT GET TO 100 OF THESE YOU
WILL BE FEELING IT AND WILL BE FEELING IT AND WILL BE FEELING IT AND
YOU WILL BE FEELING IT AND
YOU WILL WILL BE FEELING IT AND
YOU WILL START WILL BE FEELING IT AND
YOU WILL START SWEATING YOU WILL START SWEATING YOU WILL START SWEATING
BUT YOU WILL START SWEATING
BUT YOU YOU WILL START SWEATING
BUT YOU CAN YOU WILL START SWEATING
BUT YOU CAN ALSO YOU WILL START SWEATING
BUT YOU CAN ALSO DO BUT YOU CAN ALSO DO BUT YOU CAN ALSO DO
OTHER BUT YOU CAN ALSO DO
OTHER THINGS, BUT YOU CAN ALSO DO
OTHER THINGS, YOU BUT YOU CAN ALSO DO
OTHER THINGS, YOU CAN BUT YOU CAN ALSO DO
OTHER THINGS, YOU CAN DO OTHER THINGS, YOU CAN DO OTHER THINGS, YOU CAN DO
JUST OTHER THINGS, YOU CAN DO
JUST 1 OTHER THINGS, YOU CAN DO
JUST 1 FOOT OTHER THINGS, YOU CAN DO
JUST 1 FOOT OUT, OTHER THINGS, YOU CAN DO
JUST 1 FOOT OUT, SIT OTHER THINGS, YOU CAN DO
JUST 1 FOOT OUT, SIT UP JUST 1 FOOT OUT, SIT UP JUST 1 FOOT OUT, SIT UP
STRAIGHT JUST 1 FOOT OUT, SIT UP
STRAIGHT AND JUST 1 FOOT OUT, SIT UP
STRAIGHT AND IF JUST 1 FOOT OUT, SIT UP
STRAIGHT AND IF YOU’RE STRAIGHT AND IF YOU’RE STRAIGHT AND IF YOU’RE
SUCKING STRAIGHT AND IF YOU’RE
SUCKING THE STRAIGHT AND IF YOU’RE
SUCKING THE BELLY STRAIGHT AND IF YOU’RE
SUCKING THE BELLY BUTTON SUCKING THE BELLY BUTTON SUCKING THE BELLY BUTTON
TO SUCKING THE BELLY BUTTON
TO YOUR SUCKING THE BELLY BUTTON
TO YOUR SPINE SUCKING THE BELLY BUTTON
TO YOUR SPINE AND TO YOUR SPINE AND TO YOUR SPINE AND
PULLING TO YOUR SPINE AND
PULLING THE TO YOUR SPINE AND
PULLING THE COURT TO YOUR SPINE AND
PULLING THE COURT IN TO YOUR SPINE AND
PULLING THE COURT IN AND PULLING THE COURT IN AND PULLING THE COURT IN AND
ZIPPING PULLING THE COURT IN AND
ZIPPING UP PULLING THE COURT IN AND
ZIPPING UP THAT PULLING THE COURT IN AND
ZIPPING UP THAT THIS PULLING THE COURT IN AND
ZIPPING UP THAT THIS TA ZIPPING UP THAT THIS TA ZIPPING UP THAT THIS TA
AND ZIPPING UP THAT THIS TA
AND PULLING ZIPPING UP THAT THIS TA
AND PULLING THE ZIPPING UP THAT THIS TA
AND PULLING THE MUSCLES AND PULLING THE MUSCLES AND PULLING THE MUSCLES
OF AND PULLING THE MUSCLES
OF THE AND PULLING THE MUSCLES
OF THE COURT AND PULLING THE MUSCLES
OF THE COURT TOGETHER OF THE COURT TOGETHER OF THE COURT TOGETHER
AND OF THE COURT TOGETHER
AND PUT OF THE COURT TOGETHER
AND PUT IN OF THE COURT TOGETHER
AND PUT IN THE OF THE COURT TOGETHER
AND PUT IN THE ONE OF THE COURT TOGETHER
AND PUT IN THE ONE LEG AND PUT IN THE ONE LEG AND PUT IN THE ONE LEG
OUT, AND PUT IN THE ONE LEG
OUT, BOTH AND PUT IN THE ONE LEG
OUT, BOTH LEGS AND PUT IN THE ONE LEG
OUT, BOTH LEGS ARE OUT, BOTH LEGS ARE OUT, BOTH LEGS ARE
GETTING OUT, BOTH LEGS ARE
GETTING A OUT, BOTH LEGS ARE
GETTING A WORKOUT, OUT, BOTH LEGS ARE
GETTING A WORKOUT, THIS GETTING A WORKOUT, THIS GETTING A WORKOUT, THIS
LEG GETTING A WORKOUT, THIS
LEG IS GETTING A WORKOUT, THIS
LEG IS WORKING GETTING A WORKOUT, THIS
LEG IS WORKING OUT GETTING A WORKOUT, THIS
LEG IS WORKING OUT HERE LEG IS WORKING OUT HERE LEG IS WORKING OUT HERE
AND LEG IS WORKING OUT HERE
AND THIS LEG IS WORKING OUT HERE
AND THIS LEG LEG IS WORKING OUT HERE
AND THIS LEG IS LEG IS WORKING OUT HERE
AND THIS LEG IS WORKING AND THIS LEG IS WORKING AND THIS LEG IS WORKING
OUT AND THIS LEG IS WORKING
OUT HERE AND THIS LEG IS WORKING
OUT HERE SO AND THIS LEG IS WORKING
OUT HERE SO DO AND THIS LEG IS WORKING
OUT HERE SO DO BOTH OUT HERE SO DO BOTH OUT HERE SO DO BOTH
SIDES OUT HERE SO DO BOTH
SIDES SWITCH OUT HERE SO DO BOTH
SIDES SWITCH IT OUT HERE SO DO BOTH
SIDES SWITCH IT UP. SIDES SWITCH IT UP. SIDES SWITCH IT UP.
THE SIDES SWITCH IT UP.
THE BEST SIDES SWITCH IT UP.
THE BEST PART SIDES SWITCH IT UP.
THE BEST PART ABOUT THE BEST PART ABOUT THE BEST PART ABOUT
PILATES THE BEST PART ABOUT
PILATES IS THE BEST PART ABOUT
PILATES IS BALANCE. PILATES IS BALANCE. PILATES IS BALANCE.
IT PILATES IS BALANCE.
IT HELPS PILATES IS BALANCE.
IT HELPS YOU PILATES IS BALANCE.
IT HELPS YOU BALANCE IT HELPS YOU BALANCE IT HELPS YOU BALANCE
YOUR IT HELPS YOU BALANCE
YOUR BODY IT HELPS YOU BALANCE
YOUR BODY AND IT HELPS YOU BALANCE
YOUR BODY AND IT IT HELPS YOU BALANCE
YOUR BODY AND IT HELPS YOUR BODY AND IT HELPS YOUR BODY AND IT HELPS
THE YOUR BODY AND IT HELPS
THE STRUCTURE YOUR BODY AND IT HELPS
THE STRUCTURE AND YOUR BODY AND IT HELPS
THE STRUCTURE AND THE THE STRUCTURE AND THE THE STRUCTURE AND THE
TONE THE STRUCTURE AND THE
TONE OF THE STRUCTURE AND THE
TONE OF YOUR THE STRUCTURE AND THE
TONE OF YOUR MUSCLES THE STRUCTURE AND THE
TONE OF YOUR MUSCLES AND TONE OF YOUR MUSCLES AND TONE OF YOUR MUSCLES AND
IT TONE OF YOUR MUSCLES AND
IT HELPS TONE OF YOUR MUSCLES AND
IT HELPS YOUR TONE OF YOUR MUSCLES AND
IT HELPS YOUR MIND. IT HELPS YOUR MIND. IT HELPS YOUR MIND.
WORKING IT HELPS YOUR MIND.
WORKING OUT IT HELPS YOUR MIND.
WORKING OUT AND IT HELPS YOUR MIND.
WORKING OUT AND STAYING WORKING OUT AND STAYING WORKING OUT AND STAYING
FIT WORKING OUT AND STAYING
FIT IS WORKING OUT AND STAYING
FIT IS SO WORKING OUT AND STAYING
FIT IS SO IMPORTANT WORKING OUT AND STAYING
FIT IS SO IMPORTANT FOR FIT IS SO IMPORTANT FOR FIT IS SO IMPORTANT FOR
YOUR FIT IS SO IMPORTANT FOR
YOUR BONES, FIT IS SO IMPORTANT FOR
YOUR BONES, FOR FIT IS SO IMPORTANT FOR
YOUR BONES, FOR YOUR YOUR BONES, FOR YOUR YOUR BONES, FOR YOUR
MIND, YOUR BONES, FOR YOUR
MIND, FOR YOUR BONES, FOR YOUR
MIND, FOR YOUR MIND, FOR YOUR MIND, FOR YOUR
CONNECTIVITY MIND, FOR YOUR
CONNECTIVITY TO MIND, FOR YOUR
CONNECTIVITY TO YOUR CONNECTIVITY TO YOUR CONNECTIVITY TO YOUR
BEING CONNECTIVITY TO YOUR
BEING AND CONNECTIVITY TO YOUR
BEING AND WHO CONNECTIVITY TO YOUR
BEING AND WHO YOU CONNECTIVITY TO YOUR
BEING AND WHO YOU ARE. BEING AND WHO YOU ARE. BEING AND WHO YOU ARE.
AND BEING AND WHO YOU ARE.
AND WHAT BEING AND WHO YOU ARE.
AND WHAT YOU BEING AND WHO YOU ARE.
AND WHAT YOU WANT BEING AND WHO YOU ARE.
AND WHAT YOU WANT TO AND WHAT YOU WANT TO AND WHAT YOU WANT TO
PROJECT AND WHAT YOU WANT TO
PROJECT TO AND WHAT YOU WANT TO
PROJECT TO THE AND WHAT YOU WANT TO
PROJECT TO THE WORLD, PROJECT TO THE WORLD, PROJECT TO THE WORLD,
NOT PROJECT TO THE WORLD,
NOT JUST PROJECT TO THE WORLD,
NOT JUST FOR PROJECT TO THE WORLD,
NOT JUST FOR THE PROJECT TO THE WORLD,
NOT JUST FOR THE WORLD NOT JUST FOR THE WORLD NOT JUST FOR THE WORLD
IN NOT JUST FOR THE WORLD
IN YOUR NOT JUST FOR THE WORLD
IN YOUR GIRLFRIENDS, NOT JUST FOR THE WORLD
IN YOUR GIRLFRIENDS, I IN YOUR GIRLFRIENDS, I IN YOUR GIRLFRIENDS, I
DID IN YOUR GIRLFRIENDS, I
DID NOT IN YOUR GIRLFRIENDS, I
DID NOT WORK IN YOUR GIRLFRIENDS, I
DID NOT WORK OUT IN YOUR GIRLFRIENDS, I
DID NOT WORK OUT TO IN YOUR GIRLFRIENDS, I
DID NOT WORK OUT TO MY DID NOT WORK OUT TO MY DID NOT WORK OUT TO MY
GIRLFRIEND DID NOT WORK OUT TO MY
GIRLFRIEND WOULD DID NOT WORK OUT TO MY
GIRLFRIEND WOULD SAY DID NOT WORK OUT TO MY
GIRLFRIEND WOULD SAY TO GIRLFRIEND WOULD SAY TO GIRLFRIEND WOULD SAY TO
ME GIRLFRIEND WOULD SAY TO
ME I GIRLFRIEND WOULD SAY TO
ME I HOPE GIRLFRIEND WOULD SAY TO
ME I HOPE YOU GIRLFRIEND WOULD SAY TO
ME I HOPE YOU ARE GIRLFRIEND WOULD SAY TO
ME I HOPE YOU ARE OH GIRLFRIEND WOULD SAY TO
ME I HOPE YOU ARE OH MAN ME I HOPE YOU ARE OH MAN ME I HOPE YOU ARE OH MAN
YOU ME I HOPE YOU ARE OH MAN
YOU HAVE ME I HOPE YOU ARE OH MAN
YOU HAVE GREAT ME I HOPE YOU ARE OH MAN
YOU HAVE GREAT LEGS, ME I HOPE YOU ARE OH MAN
YOU HAVE GREAT LEGS, I YOU HAVE GREAT LEGS, I YOU HAVE GREAT LEGS, I
WAS YOU HAVE GREAT LEGS, I
WAS WORKING YOU HAVE GREAT LEGS, I
WAS WORKING OUT YOU HAVE GREAT LEGS, I
WAS WORKING OUT THINKING WAS WORKING OUT THINKING WAS WORKING OUT THINKING
I WAS WORKING OUT THINKING
I WAS WAS WORKING OUT THINKING
I WAS UNHAPPY WAS WORKING OUT THINKING
I WAS UNHAPPY BECAUSE WAS WORKING OUT THINKING
I WAS UNHAPPY BECAUSE I I WAS UNHAPPY BECAUSE I I WAS UNHAPPY BECAUSE I
CANNOT I WAS UNHAPPY BECAUSE I
CANNOT WEAR I WAS UNHAPPY BECAUSE I
CANNOT WEAR A I WAS UNHAPPY BECAUSE I
CANNOT WEAR A MINISKIRT CANNOT WEAR A MINISKIRT CANNOT WEAR A MINISKIRT
ANYMORE CANNOT WEAR A MINISKIRT
ANYMORE AS CANNOT WEAR A MINISKIRT
ANYMORE AS I CANNOT WEAR A MINISKIRT
ANYMORE AS I LOOKED CANNOT WEAR A MINISKIRT
ANYMORE AS I LOOKED AT ANYMORE AS I LOOKED AT ANYMORE AS I LOOKED AT
MY ANYMORE AS I LOOKED AT
MY LEGS. MY LEGS. MY LEGS.
NOT MY LEGS.
NOT THAT MY LEGS.
NOT THAT I MY LEGS.
NOT THAT I WOULD NOT THAT I WOULD NOT THAT I WOULD
ANYMORE. ANYMORE. ANYMORE.
>>ANYMORE.
>>HOST: ANYMORE.
>>HOST: IF ANYMORE.
>>HOST: IF I ANYMORE.
>>HOST: IF I HAD ANYMORE.
>>HOST: IF I HAD YOUR>>HOST: IF I HAD YOUR>>HOST: IF I HAD YOUR
LEGS>>HOST: IF I HAD YOUR
LEGS I’LL>>HOST: IF I HAD YOUR
LEGS I’LL BE>>HOST: IF I HAD YOUR
LEGS I’LL BE RUNNING LEGS I’LL BE RUNNING LEGS I’LL BE RUNNING
AROUND LEGS I’LL BE RUNNING
AROUND IN LEGS I’LL BE RUNNING
AROUND IN A LEGS I’LL BE RUNNING
AROUND IN A MINISKIRT AROUND IN A MINISKIRT AROUND IN A MINISKIRT
EVERY AROUND IN A MINISKIRT
EVERY DAY. EVERY DAY. EVERY DAY.
>>EVERY DAY.
>>GUEST: EVERY DAY.
>>GUEST: THINK EVERY DAY.
>>GUEST: THINK THE>>GUEST: THINK THE>>GUEST: THINK THE
REASON>>GUEST: THINK THE
REASON WE>>GUEST: THINK THE
REASON WE STOP>>GUEST: THINK THE
REASON WE STOP WEARING REASON WE STOP WEARING REASON WE STOP WEARING
OUR REASON WE STOP WEARING
OUR FASHIONS REASON WE STOP WEARING
OUR FASHIONS AS REASON WE STOP WEARING
OUR FASHIONS AS WE REASON WE STOP WEARING
OUR FASHIONS AS WE GET OUR FASHIONS AS WE GET OUR FASHIONS AS WE GET
THIS OUR FASHIONS AS WE GET
THIS AND OUR FASHIONS AS WE GET
THIS AND WE OUR FASHIONS AS WE GET
THIS AND WE GET OUR FASHIONS AS WE GET
THIS AND WE GET MELTING THIS AND WE GET MELTING THIS AND WE GET MELTING
HERE THIS AND WE GET MELTING
HERE IN THIS AND WE GET MELTING
HERE IN THE THIS AND WE GET MELTING
HERE IN THE FRONT. HERE IN THE FRONT. HERE IN THE FRONT.
IT HERE IN THE FRONT.
IT JUST HERE IN THE FRONT.
IT JUST STARTS HERE IN THE FRONT.
IT JUST STARTS TO HERE IN THE FRONT.
IT JUST STARTS TO SAG. IT JUST STARTS TO SAG. IT JUST STARTS TO SAG.
I IT JUST STARTS TO SAG.
I HAVE IT JUST STARTS TO SAG.
I HAVE FOUND IT JUST STARTS TO SAG.
I HAVE FOUND MY IT JUST STARTS TO SAG.
I HAVE FOUND MY BODY IT JUST STARTS TO SAG.
I HAVE FOUND MY BODY HAS I HAVE FOUND MY BODY HAS I HAVE FOUND MY BODY HAS
COMPLETELY I HAVE FOUND MY BODY HAS
COMPLETELY CHANGED. COMPLETELY CHANGED. COMPLETELY CHANGED.
ANOTHER COMPLETELY CHANGED.
ANOTHER AREA COMPLETELY CHANGED.
ANOTHER AREA I COMPLETELY CHANGED.
ANOTHER AREA I HAD COMPLETELY CHANGED.
ANOTHER AREA I HAD AN ANOTHER AREA I HAD AN ANOTHER AREA I HAD AN
ISSUE ANOTHER AREA I HAD AN
ISSUE WITH ANOTHER AREA I HAD AN
ISSUE WITH LOVE ANOTHER AREA I HAD AN
ISSUE WITH LOVE HANDLES ISSUE WITH LOVE HANDLES ISSUE WITH LOVE HANDLES
ON ISSUE WITH LOVE HANDLES
ON THE ISSUE WITH LOVE HANDLES
ON THE SIDE. ON THE SIDE. ON THE SIDE.
AND ON THE SIDE.
AND PEOPLE ON THE SIDE.
AND PEOPLE SAY ON THE SIDE.
AND PEOPLE SAY YOU ON THE SIDE.
AND PEOPLE SAY YOU ARE AND PEOPLE SAY YOU ARE AND PEOPLE SAY YOU ARE
SAFE AND PEOPLE SAY YOU ARE
SAFE AND AND PEOPLE SAY YOU ARE
SAFE AND YOU AND PEOPLE SAY YOU ARE
SAFE AND YOU DON’T AND PEOPLE SAY YOU ARE
SAFE AND YOU DON’T HAVE SAFE AND YOU DON’T HAVE SAFE AND YOU DON’T HAVE
TO SAFE AND YOU DON’T HAVE
TO WORRY SAFE AND YOU DON’T HAVE
TO WORRY ABOUT SAFE AND YOU DON’T HAVE
TO WORRY ABOUT IT. TO WORRY ABOUT IT. TO WORRY ABOUT IT.
I TO WORRY ABOUT IT.
I HAVE TO WORRY ABOUT IT.
I HAVE GOT TO WORRY ABOUT IT.
I HAVE GOT TO TO WORRY ABOUT IT.
I HAVE GOT TO TELL TO WORRY ABOUT IT.
I HAVE GOT TO TELL YOU, I HAVE GOT TO TELL YOU, I HAVE GOT TO TELL YOU,
I I HAVE GOT TO TELL YOU,
I EAT I HAVE GOT TO TELL YOU,
I EAT A I HAVE GOT TO TELL YOU,
I EAT A GREAT I HAVE GOT TO TELL YOU,
I EAT A GREAT DIET, I HAVE GOT TO TELL YOU,
I EAT A GREAT DIET, I I HAVE GOT TO TELL YOU,
I EAT A GREAT DIET, I AM I EAT A GREAT DIET, I AM I EAT A GREAT DIET, I AM
ACTIVE I EAT A GREAT DIET, I AM
ACTIVE BUT I EAT A GREAT DIET, I AM
ACTIVE BUT IF I EAT A GREAT DIET, I AM
ACTIVE BUT IF YOU I EAT A GREAT DIET, I AM
ACTIVE BUT IF YOU ARE ACTIVE BUT IF YOU ARE ACTIVE BUT IF YOU ARE
NOT ACTIVE BUT IF YOU ARE
NOT MINDFULLY ACTIVE BUT IF YOU ARE
NOT MINDFULLY TARGETING NOT MINDFULLY TARGETING NOT MINDFULLY TARGETING
THE NOT MINDFULLY TARGETING
THE AREAS NOT MINDFULLY TARGETING
THE AREAS THAT NOT MINDFULLY TARGETING
THE AREAS THAT NEED NOT MINDFULLY TARGETING
THE AREAS THAT NEED TO THE AREAS THAT NEED TO THE AREAS THAT NEED TO
BE THE AREAS THAT NEED TO
BE TARGETED THE AREAS THAT NEED TO
BE TARGETED YOU THE AREAS THAT NEED TO
BE TARGETED YOU WILL THE AREAS THAT NEED TO
BE TARGETED YOU WILL NOT BE TARGETED YOU WILL NOT BE TARGETED YOU WILL NOT
GET BE TARGETED YOU WILL NOT
GET THE BE TARGETED YOU WILL NOT
GET THE RESULTS BE TARGETED YOU WILL NOT
GET THE RESULTS YOU GET THE RESULTS YOU GET THE RESULTS YOU
WANT. WANT. WANT.
PILATES WANT.
PILATES PRO WANT.
PILATES PRO CHAIR WANT.
PILATES PRO CHAIR MAX PILATES PRO CHAIR MAX PILATES PRO CHAIR MAX
INSTANTLY PILATES PRO CHAIR MAX
INSTANTLY HELPS PILATES PRO CHAIR MAX
INSTANTLY HELPS YOU PILATES PRO CHAIR MAX
INSTANTLY HELPS YOU TO INSTANTLY HELPS YOU TO INSTANTLY HELPS YOU TO
BE INSTANTLY HELPS YOU TO
BE MORE INSTANTLY HELPS YOU TO
BE MORE MINDFUL. BE MORE MINDFUL. BE MORE MINDFUL.
THE BE MORE MINDFUL.
THE VIDEOS BE MORE MINDFUL.
THE VIDEOS HELP, BE MORE MINDFUL.
THE VIDEOS HELP, THEY THE VIDEOS HELP, THEY THE VIDEOS HELP, THEY
GUIDE THE VIDEOS HELP, THEY
GUIDE YOU. GUIDE YOU. GUIDE YOU.
YOU GUIDE YOU.
YOU CAN GUIDE YOU.
YOU CAN WORK GUIDE YOU.
YOU CAN WORK OUT GUIDE YOU.
YOU CAN WORK OUT YOUR YOU CAN WORK OUT YOUR YOU CAN WORK OUT YOUR
LEGS YOU CAN WORK OUT YOUR
LEGS ALL YOU CAN WORK OUT YOUR
LEGS ALL DAY YOU CAN WORK OUT YOUR
LEGS ALL DAY LONG YOU CAN WORK OUT YOUR
LEGS ALL DAY LONG IF YOU CAN WORK OUT YOUR
LEGS ALL DAY LONG IF YOU LEGS ALL DAY LONG IF YOU LEGS ALL DAY LONG IF YOU
WANT LEGS ALL DAY LONG IF YOU
WANT AND LEGS ALL DAY LONG IF YOU
WANT AND WORK LEGS ALL DAY LONG IF YOU
WANT AND WORK OUT LEGS ALL DAY LONG IF YOU
WANT AND WORK OUT YOUR WANT AND WORK OUT YOUR WANT AND WORK OUT YOUR
ARMS. ARMS. ARMS.
YOUR ARMS.
YOUR BACK ARMS.
YOUR BACK OR ARMS.
YOUR BACK OR ONLY ARMS.
YOUR BACK OR ONLY YOUR YOUR BACK OR ONLY YOUR YOUR BACK OR ONLY YOUR
CORE YOUR BACK OR ONLY YOUR
CORE OR YOUR BACK OR ONLY YOUR
CORE OR DO YOUR BACK OR ONLY YOUR
CORE OR DO A YOUR BACK OR ONLY YOUR
CORE OR DO A FULL YOUR BACK OR ONLY YOUR
CORE OR DO A FULL BODY CORE OR DO A FULL BODY CORE OR DO A FULL BODY
WORKOUT. WORKOUT. WORKOUT.
>>WORKOUT.
>>HOST: WORKOUT.
>>HOST: I WORKOUT.
>>HOST: I LOVE WORKOUT.
>>HOST: I LOVE THAT WORKOUT.
>>HOST: I LOVE THAT WE>>HOST: I LOVE THAT WE>>HOST: I LOVE THAT WE
GIVE>>HOST: I LOVE THAT WE
GIVE YOU>>HOST: I LOVE THAT WE
GIVE YOU A>>HOST: I LOVE THAT WE
GIVE YOU A VARIETY>>HOST: I LOVE THAT WE
GIVE YOU A VARIETY OF GIVE YOU A VARIETY OF GIVE YOU A VARIETY OF
WORKOUTS GIVE YOU A VARIETY OF
WORKOUTS TO GIVE YOU A VARIETY OF
WORKOUTS TO DO GIVE YOU A VARIETY OF
WORKOUTS TO DO AND GIVE YOU A VARIETY OF
WORKOUTS TO DO AND WE WORKOUTS TO DO AND WE WORKOUTS TO DO AND WE
WILL WORKOUTS TO DO AND WE
WILL SHOW WORKOUTS TO DO AND WE
WILL SHOW YOU WORKOUTS TO DO AND WE
WILL SHOW YOU JUST WORKOUTS TO DO AND WE
WILL SHOW YOU JUST A WILL SHOW YOU JUST A WILL SHOW YOU JUST A
SAMPLE WILL SHOW YOU JUST A
SAMPLE OF WILL SHOW YOU JUST A
SAMPLE OF SOME WILL SHOW YOU JUST A
SAMPLE OF SOME OF WILL SHOW YOU JUST A
SAMPLE OF SOME OF THE SAMPLE OF SOME OF THE SAMPLE OF SOME OF THE
VIDEOS SAMPLE OF SOME OF THE
VIDEOS EARLIER SAMPLE OF SOME OF THE
VIDEOS EARLIER WHEN SAMPLE OF SOME OF THE
VIDEOS EARLIER WHEN WE VIDEOS EARLIER WHEN WE VIDEOS EARLIER WHEN WE
WERE VIDEOS EARLIER WHEN WE
WERE TALKING VIDEOS EARLIER WHEN WE
WERE TALKING ABOUT WERE TALKING ABOUT WERE TALKING ABOUT
WORKING WERE TALKING ABOUT
WORKING YOUR WERE TALKING ABOUT
WORKING YOUR BACK WERE TALKING ABOUT
WORKING YOUR BACK AND WORKING YOUR BACK AND WORKING YOUR BACK AND
TRICEPS WORKING YOUR BACK AND
TRICEPS AND WORKING YOUR BACK AND
TRICEPS AND ALSO TRICEPS AND ALSO TRICEPS AND ALSO
ENGAGING TRICEPS AND ALSO
ENGAGING YOUR TRICEPS AND ALSO
ENGAGING YOUR GLUTES, ENGAGING YOUR GLUTES, ENGAGING YOUR GLUTES,
THERE ENGAGING YOUR GLUTES,
THERE YOU’RE ENGAGING YOUR GLUTES,
THERE YOU’RE STANDING ENGAGING YOUR GLUTES,
THERE YOU’RE STANDING IN THERE YOU’RE STANDING IN THERE YOU’RE STANDING IN
A THERE YOU’RE STANDING IN
A BALLERINA THERE YOU’RE STANDING IN
A BALLERINA POSITION THERE YOU’RE STANDING IN
A BALLERINA POSITION AND A BALLERINA POSITION AND A BALLERINA POSITION AND
YOU A BALLERINA POSITION AND
YOU ARE A BALLERINA POSITION AND
YOU ARE ABLE A BALLERINA POSITION AND
YOU ARE ABLE TO A BALLERINA POSITION AND
YOU ARE ABLE TO USE A BALLERINA POSITION AND
YOU ARE ABLE TO USE ONE YOU ARE ABLE TO USE ONE YOU ARE ABLE TO USE ONE
ARM YOU ARE ABLE TO USE ONE
ARM AND YOU ARE ABLE TO USE ONE
ARM AND THEN YOU ARE ABLE TO USE ONE
ARM AND THEN YOU YOU ARE ABLE TO USE ONE
ARM AND THEN YOU CAN ARM AND THEN YOU CAN ARM AND THEN YOU CAN
SWITCH ARM AND THEN YOU CAN
SWITCH TO ARM AND THEN YOU CAN
SWITCH TO THE ARM AND THEN YOU CAN
SWITCH TO THE OTHER ARM AND THEN YOU CAN
SWITCH TO THE OTHER ON SWITCH TO THE OTHER ON SWITCH TO THE OTHER ON
THE SWITCH TO THE OTHER ON
THE COLOR SWITCH TO THE OTHER ON
THE COLOR YOUR SWITCH TO THE OTHER ON
THE COLOR YOUR SING SWITCH TO THE OTHER ON
THE COLOR YOUR SING ON THE COLOR YOUR SING ON THE COLOR YOUR SING ON
THE THE COLOR YOUR SING ON
THE VIDEO THE COLOR YOUR SING ON
THE VIDEO IN THE COLOR YOUR SING ON
THE VIDEO IN THAT THE COLOR YOUR SING ON
THE VIDEO IN THAT GREEN THE VIDEO IN THAT GREEN THE VIDEO IN THAT GREEN
ISN’T THE VIDEO IN THAT GREEN
ISN’T AVAILABLE THE VIDEO IN THAT GREEN
ISN’T AVAILABLE AND THE VIDEO IN THAT GREEN
ISN’T AVAILABLE AND YOU ISN’T AVAILABLE AND YOU ISN’T AVAILABLE AND YOU
WILL ISN’T AVAILABLE AND YOU
WILL NOTICE ISN’T AVAILABLE AND YOU
WILL NOTICE THAT ISN’T AVAILABLE AND YOU
WILL NOTICE THAT UNIT ISN’T AVAILABLE AND YOU
WILL NOTICE THAT UNIT IS WILL NOTICE THAT UNIT IS WILL NOTICE THAT UNIT IS
ALSO WILL NOTICE THAT UNIT IS
ALSO AN WILL NOTICE THAT UNIT IS
ALSO AN OLDER WILL NOTICE THAT UNIT IS
ALSO AN OLDER MODEL WILL NOTICE THAT UNIT IS
ALSO AN OLDER MODEL AND ALSO AN OLDER MODEL AND ALSO AN OLDER MODEL AND
IT ALSO AN OLDER MODEL AND
IT DOES ALSO AN OLDER MODEL AND
IT DOES NOT ALSO AN OLDER MODEL AND
IT DOES NOT HAVE ALSO AN OLDER MODEL AND
IT DOES NOT HAVE THE IT DOES NOT HAVE THE IT DOES NOT HAVE THE
HANDLES. HANDLES. HANDLES.
>>HANDLES.
>>GUEST: HANDLES.
>>GUEST: THE HANDLES.
>>GUEST: THE FABULOUS>>GUEST: THE FABULOUS>>GUEST: THE FABULOUS
HANDLEBARS. HANDLEBARS. HANDLEBARS.
>>HANDLEBARS.
>>HOST: HANDLEBARS.
>>HOST: KIND HANDLEBARS.
>>HOST: KIND OF HANDLEBARS.
>>HOST: KIND OF THINK>>HOST: KIND OF THINK>>HOST: KIND OF THINK
OF>>HOST: KIND OF THINK
OF THEM>>HOST: KIND OF THINK
OF THEM AS>>HOST: KIND OF THINK
OF THEM AS THEY>>HOST: KIND OF THINK
OF THEM AS THEY ARE OF THEM AS THEY ARE OF THEM AS THEY ARE
GOING OF THEM AS THEY ARE
GOING TO OF THEM AS THEY ARE
GOING TO HELP OF THEM AS THEY ARE
GOING TO HELP YOU GOING TO HELP YOU GOING TO HELP YOU
UPGRADE GOING TO HELP YOU
UPGRADE ALL GOING TO HELP YOU
UPGRADE ALL THE GOING TO HELP YOU
UPGRADE ALL THE THINGS UPGRADE ALL THE THINGS UPGRADE ALL THE THINGS
YOU UPGRADE ALL THE THINGS
YOU CAN UPGRADE ALL THE THINGS
YOU CAN DO UPGRADE ALL THE THINGS
YOU CAN DO BUT UPGRADE ALL THE THINGS
YOU CAN DO BUT ALSO UPGRADE ALL THE THINGS
YOU CAN DO BUT ALSO LOOK YOU CAN DO BUT ALSO LOOK YOU CAN DO BUT ALSO LOOK
AT YOU CAN DO BUT ALSO LOOK
AT THEM YOU CAN DO BUT ALSO LOOK
AT THEM AS YOU CAN DO BUT ALSO LOOK
AT THEM AS YOUR YOU CAN DO BUT ALSO LOOK
AT THEM AS YOUR TRAINING AT THEM AS YOUR TRAINING AT THEM AS YOUR TRAINING
WHEELS. WHEELS. WHEELS.
IT WHEELS.
IT IS WHEELS.
IT IS SCARY WHEELS.
IT IS SCARY TO WHEELS.
IT IS SCARY TO RIDE WHEELS.
IT IS SCARY TO RIDE A IT IS SCARY TO RIDE A IT IS SCARY TO RIDE A
BIKE IT IS SCARY TO RIDE A
BIKE FOR IT IS SCARY TO RIDE A
BIKE FOR THE IT IS SCARY TO RIDE A
BIKE FOR THE VERY IT IS SCARY TO RIDE A
BIKE FOR THE VERY FIRST BIKE FOR THE VERY FIRST BIKE FOR THE VERY FIRST
TIME BIKE FOR THE VERY FIRST
TIME THAT BIKE FOR THE VERY FIRST
TIME THAT NOW BIKE FOR THE VERY FIRST
TIME THAT NOW ONCE BIKE FOR THE VERY FIRST
TIME THAT NOW ONCE YOU TIME THAT NOW ONCE YOU TIME THAT NOW ONCE YOU
LEARN TIME THAT NOW ONCE YOU
LEARN HOW TIME THAT NOW ONCE YOU
LEARN HOW TO TIME THAT NOW ONCE YOU
LEARN HOW TO RIDE TIME THAT NOW ONCE YOU
LEARN HOW TO RIDE A TIME THAT NOW ONCE YOU
LEARN HOW TO RIDE A BIKE LEARN HOW TO RIDE A BIKE LEARN HOW TO RIDE A BIKE
IT LEARN HOW TO RIDE A BIKE
IT IS LEARN HOW TO RIDE A BIKE
IT IS AS LEARN HOW TO RIDE A BIKE
IT IS AS EASY LEARN HOW TO RIDE A BIKE
IT IS AS EASY AS LEARN HOW TO RIDE A BIKE
IT IS AS EASY AS RIDING IT IS AS EASY AS RIDING IT IS AS EASY AS RIDING
A IT IS AS EASY AS RIDING
A BIKE. A BIKE. A BIKE.
YOU A BIKE.
YOU CAN A BIKE.
YOU CAN DO A BIKE.
YOU CAN DO THAT. YOU CAN DO THAT. YOU CAN DO THAT.
THIS YOU CAN DO THAT.
THIS IS YOU CAN DO THAT.
THIS IS THE YOU CAN DO THAT.
THIS IS THE SAME THIS IS THE SAME THIS IS THE SAME
CONCEPT, THIS IS THE SAME
CONCEPT, HAVE THIS IS THE SAME
CONCEPT, HAVE THESE CONCEPT, HAVE THESE CONCEPT, HAVE THESE
BEAUTIFUL CONCEPT, HAVE THESE
BEAUTIFUL HANDLES CONCEPT, HAVE THESE
BEAUTIFUL HANDLES AND BEAUTIFUL HANDLES AND BEAUTIFUL HANDLES AND
EVERYTHING BEAUTIFUL HANDLES AND
EVERYTHING IS BEAUTIFUL HANDLES AND
EVERYTHING IS CUSHIONED EVERYTHING IS CUSHIONED EVERYTHING IS CUSHIONED
AND EVERYTHING IS CUSHIONED
AND YOU EVERYTHING IS CUSHIONED
AND YOU CAN EVERYTHING IS CUSHIONED
AND YOU CAN HOLD EVERYTHING IS CUSHIONED
AND YOU CAN HOLD ONTO AND YOU CAN HOLD ONTO AND YOU CAN HOLD ONTO
THEM AND YOU CAN HOLD ONTO
THEM AND AND YOU CAN HOLD ONTO
THEM AND THEY AND YOU CAN HOLD ONTO
THEM AND THEY ARE THEM AND THEY ARE THEM AND THEY ARE
PERFECT THEM AND THEY ARE
PERFECT FOR THEM AND THEY ARE
PERFECT FOR ANY THEM AND THEY ARE
PERFECT FOR ANY HEIGHT, PERFECT FOR ANY HEIGHT, PERFECT FOR ANY HEIGHT,
I’M PERFECT FOR ANY HEIGHT,
I’M JUST PERFECT FOR ANY HEIGHT,
I’M JUST ABOUT PERFECT FOR ANY HEIGHT,
I’M JUST ABOUT 5 PERFECT FOR ANY HEIGHT,
I’M JUST ABOUT 5 FOOT, I’M JUST ABOUT 5 FOOT, I’M JUST ABOUT 5 FOOT,
I’M I’M JUST ABOUT 5 FOOT,
I’M JUST I’M JUST ABOUT 5 FOOT,
I’M JUST ABOUT I’M JUST ABOUT 5 FOOT,
I’M JUST ABOUT 5’2″, I’M JUST ABOUT 5 FOOT,
I’M JUST ABOUT 5’2″, AND I’M JUST ABOUT 5’2″, AND I’M JUST ABOUT 5’2″, AND
THE I’M JUST ABOUT 5’2″, AND
THE SEAT I’M JUST ABOUT 5’2″, AND
THE SEAT IS I’M JUST ABOUT 5’2″, AND
THE SEAT IS HUGE. THE SEAT IS HUGE. THE SEAT IS HUGE.
IT THE SEAT IS HUGE.
IT IS THE SEAT IS HUGE.
IT IS A THE SEAT IS HUGE.
IT IS A REALLY THE SEAT IS HUGE.
IT IS A REALLY NICE IT IS A REALLY NICE IT IS A REALLY NICE
OVERSIZED IT IS A REALLY NICE
OVERSIZED COMFORTABLE OVERSIZED COMFORTABLE OVERSIZED COMFORTABLE
SEAT. SEAT. SEAT.
THIS SEAT.
THIS UNIT SEAT.
THIS UNIT IS SEAT.
THIS UNIT IS SOMETHING THIS UNIT IS SOMETHING THIS UNIT IS SOMETHING
FOR THIS UNIT IS SOMETHING
FOR EVERYONE. FOR EVERYONE. FOR EVERYONE.
IT FOR EVERYONE.
IT IS FOR EVERYONE.
IT IS NOT FOR EVERYONE.
IT IS NOT JUST FOR EVERYONE.
IT IS NOT JUST FOR FOR EVERYONE.
IT IS NOT JUST FOR YOU IT IS NOT JUST FOR YOU IT IS NOT JUST FOR YOU
IN IT IS NOT JUST FOR YOU
IN THE IT IS NOT JUST FOR YOU
IN THE HOUSEHOLD, IT IS NOT JUST FOR YOU
IN THE HOUSEHOLD, MAYBE IN THE HOUSEHOLD, MAYBE IN THE HOUSEHOLD, MAYBE
YOU IN THE HOUSEHOLD, MAYBE
YOU SHARE IN THE HOUSEHOLD, MAYBE
YOU SHARE THE IN THE HOUSEHOLD, MAYBE
YOU SHARE THE HOUSE IN THE HOUSEHOLD, MAYBE
YOU SHARE THE HOUSE AND YOU SHARE THE HOUSE AND YOU SHARE THE HOUSE AND
HAVE YOU SHARE THE HOUSE AND
HAVE OTHER YOU SHARE THE HOUSE AND
HAVE OTHER PARTICIPANTS HAVE OTHER PARTICIPANTS HAVE OTHER PARTICIPANTS
IN HAVE OTHER PARTICIPANTS
IN YOUR HAVE OTHER PARTICIPANTS
IN YOUR HOUSEHOLD IN YOUR HOUSEHOLD IN YOUR HOUSEHOLD
WHETHER IN YOUR HOUSEHOLD
WHETHER IT IN YOUR HOUSEHOLD
WHETHER IT IS IN YOUR HOUSEHOLD
WHETHER IT IS TEENAGERS WHETHER IT IS TEENAGERS WHETHER IT IS TEENAGERS
OR WHETHER IT IS TEENAGERS
OR TWENTYSOMETHINGS WHETHER IT IS TEENAGERS
OR TWENTYSOMETHINGS OR OR TWENTYSOMETHINGS OR OR TWENTYSOMETHINGS OR
60 OR TWENTYSOMETHINGS OR
60 SOMETHINGS. OR TWENTYSOMETHINGS OR
60 SOMETHINGS. EVERYBODY 60 SOMETHINGS. EVERYBODY 60 SOMETHINGS. EVERYBODY
WANTS 60 SOMETHINGS. EVERYBODY
WANTS TO 60 SOMETHINGS. EVERYBODY
WANTS TO LOOK 60 SOMETHINGS. EVERYBODY
WANTS TO LOOK THE 60 SOMETHINGS. EVERYBODY
WANTS TO LOOK THE BEST WANTS TO LOOK THE BEST WANTS TO LOOK THE BEST
BUT WANTS TO LOOK THE BEST
BUT SOMETIMES WANTS TO LOOK THE BEST
BUT SOMETIMES WE WANTS TO LOOK THE BEST
BUT SOMETIMES WE JUST WANTS TO LOOK THE BEST
BUT SOMETIMES WE JUST DO BUT SOMETIMES WE JUST DO BUT SOMETIMES WE JUST DO
NOT BUT SOMETIMES WE JUST DO
NOT KNOW BUT SOMETIMES WE JUST DO
NOT KNOW HOW BUT SOMETIMES WE JUST DO
NOT KNOW HOW TO BUT SOMETIMES WE JUST DO
NOT KNOW HOW TO GET BUT SOMETIMES WE JUST DO
NOT KNOW HOW TO GET THE NOT KNOW HOW TO GET THE NOT KNOW HOW TO GET THE
RESULTS NOT KNOW HOW TO GET THE
RESULTS WE NOT KNOW HOW TO GET THE
RESULTS WE WANT. RESULTS WE WANT. RESULTS WE WANT.
IF RESULTS WE WANT.
IF YOU RESULTS WE WANT.
IF YOU LOOK RESULTS WE WANT.
IF YOU LOOK AT RESULTS WE WANT.
IF YOU LOOK AT YOUR IF YOU LOOK AT YOUR IF YOU LOOK AT YOUR
SCREEN IF YOU LOOK AT YOUR
SCREEN YOU IF YOU LOOK AT YOUR
SCREEN YOU MIGHT IF YOU LOOK AT YOUR
SCREEN YOU MIGHT FEEL IF YOU LOOK AT YOUR
SCREEN YOU MIGHT FEEL OR SCREEN YOU MIGHT FEEL OR SCREEN YOU MIGHT FEEL OR
LOOK SCREEN YOU MIGHT FEEL OR
LOOK LIKE SCREEN YOU MIGHT FEEL OR
LOOK LIKE AUTUMN SCREEN YOU MIGHT FEEL OR
LOOK LIKE AUTUMN IN SCREEN YOU MIGHT FEEL OR
LOOK LIKE AUTUMN IN THE LOOK LIKE AUTUMN IN THE LOOK LIKE AUTUMN IN THE
BEFORE LOOK LIKE AUTUMN IN THE
BEFORE PICTURE LOOK LIKE AUTUMN IN THE
BEFORE PICTURE THE BEFORE PICTURE THE BEFORE PICTURE THE
POSTURE BEFORE PICTURE THE
POSTURE ISN’T BEFORE PICTURE THE
POSTURE ISN’T SO BEFORE PICTURE THE
POSTURE ISN’T SO GREAT POSTURE ISN’T SO GREAT POSTURE ISN’T SO GREAT
AND POSTURE ISN’T SO GREAT
AND SHE POSTURE ISN’T SO GREAT
AND SHE IS POSTURE ISN’T SO GREAT
AND SHE IS CARRYING AND SHE IS CARRYING AND SHE IS CARRYING
EXCESS AND SHE IS CARRYING
EXCESS WEIGHT AND SHE IS CARRYING
EXCESS WEIGHT IN AND SHE IS CARRYING
EXCESS WEIGHT IN THE EXCESS WEIGHT IN THE EXCESS WEIGHT IN THE
MIDSECTION EXCESS WEIGHT IN THE
MIDSECTION AND EXCESS WEIGHT IN THE
MIDSECTION AND HER EXCESS WEIGHT IN THE
MIDSECTION AND HER ARMS MIDSECTION AND HER ARMS MIDSECTION AND HER ARMS
DO MIDSECTION AND HER ARMS
DO NOT MIDSECTION AND HER ARMS
DO NOT LOOK MIDSECTION AND HER ARMS
DO NOT LOOK VERY MIDSECTION AND HER ARMS
DO NOT LOOK VERY TONED DO NOT LOOK VERY TONED DO NOT LOOK VERY TONED
AT DO NOT LOOK VERY TONED
AT AROUND DO NOT LOOK VERY TONED
AT AROUND HER DO NOT LOOK VERY TONED
AT AROUND HER CHIN DO NOT LOOK VERY TONED
AT AROUND HER CHIN LOOKS AT AROUND HER CHIN LOOKS AT AROUND HER CHIN LOOKS
A AT AROUND HER CHIN LOOKS
A LITTLE AT AROUND HER CHIN LOOKS
A LITTLE HEAVY AT AROUND HER CHIN LOOKS
A LITTLE HEAVY BUT AT AROUND HER CHIN LOOKS
A LITTLE HEAVY BUT AFTER A LITTLE HEAVY BUT AFTER A LITTLE HEAVY BUT AFTER
WHEN A LITTLE HEAVY BUT AFTER
WHEN SHE A LITTLE HEAVY BUT AFTER
WHEN SHE HAS A LITTLE HEAVY BUT AFTER
WHEN SHE HAS LOST A LITTLE HEAVY BUT AFTER
WHEN SHE HAS LOST NEARLY WHEN SHE HAS LOST NEARLY WHEN SHE HAS LOST NEARLY
20 WHEN SHE HAS LOST NEARLY
20 POUNDS WHEN SHE HAS LOST NEARLY
20 POUNDS IN WHEN SHE HAS LOST NEARLY
20 POUNDS IN JUST WHEN SHE HAS LOST NEARLY
20 POUNDS IN JUST THREE 20 POUNDS IN JUST THREE 20 POUNDS IN JUST THREE
MONTHS 20 POUNDS IN JUST THREE
MONTHS SHE 20 POUNDS IN JUST THREE
MONTHS SHE IS 20 POUNDS IN JUST THREE
MONTHS SHE IS STANDING MONTHS SHE IS STANDING MONTHS SHE IS STANDING
UP MONTHS SHE IS STANDING
UP TALLER MONTHS SHE IS STANDING
UP TALLER AND MONTHS SHE IS STANDING
UP TALLER AND HER MONTHS SHE IS STANDING
UP TALLER AND HER HIPS UP TALLER AND HER HIPS UP TALLER AND HER HIPS
LOOK UP TALLER AND HER HIPS
LOOK SLIMMER UP TALLER AND HER HIPS
LOOK SLIMMER AND UP TALLER AND HER HIPS
LOOK SLIMMER AND HER LOOK SLIMMER AND HER LOOK SLIMMER AND HER
WAIST LOOK SLIMMER AND HER
WAIST LOOKS LOOK SLIMMER AND HER
WAIST LOOKS TOTALLY WAIST LOOKS TOTALLY WAIST LOOKS TOTALLY
CINCHED WAIST LOOKS TOTALLY
CINCHED IN WAIST LOOKS TOTALLY
CINCHED IN AND WAIST LOOKS TOTALLY
CINCHED IN AND HER WAIST LOOKS TOTALLY
CINCHED IN AND HER BUS CINCHED IN AND HER BUS CINCHED IN AND HER BUS
LINE CINCHED IN AND HER BUS
LINE LOOKS CINCHED IN AND HER BUS
LINE LOOKS HIGHER CINCHED IN AND HER BUS
LINE LOOKS HIGHER AND LINE LOOKS HIGHER AND LINE LOOKS HIGHER AND
HER LINE LOOKS HIGHER AND
HER ARMS LINE LOOKS HIGHER AND
HER ARMS AND LINE LOOKS HIGHER AND
HER ARMS AND SHOULDERS HER ARMS AND SHOULDERS HER ARMS AND SHOULDERS
LOOK HER ARMS AND SHOULDERS
LOOK MORE HER ARMS AND SHOULDERS
LOOK MORE TONED. LOOK MORE TONED. LOOK MORE TONED.
AND LOOK MORE TONED.
AND THE LOOK MORE TONED.
AND THE NEXT AND THE NEXT AND THE NEXT
PARTICIPANT, AND THE NEXT
PARTICIPANT, DIA, AND THE NEXT
PARTICIPANT, DIA, WHO PARTICIPANT, DIA, WHO PARTICIPANT, DIA, WHO
WENT PARTICIPANT, DIA, WHO
WENT FROM PARTICIPANT, DIA, WHO
WENT FROM 209 PARTICIPANT, DIA, WHO
WENT FROM 209 POUNDS PARTICIPANT, DIA, WHO
WENT FROM 209 POUNDS TO WENT FROM 209 POUNDS TO WENT FROM 209 POUNDS TO
177 WENT FROM 209 POUNDS TO
177 POUNDS. 177 POUNDS. 177 POUNDS.
I 177 POUNDS.
I WONDER 177 POUNDS.
I WONDER WHAT 177 POUNDS.
I WONDER WHAT DS 177 POUNDS.
I WONDER WHAT DS SAID 177 POUNDS.
I WONDER WHAT DS SAID TO I WONDER WHAT DS SAID TO I WONDER WHAT DS SAID TO
HERSELF I WONDER WHAT DS SAID TO
HERSELF THE I WONDER WHAT DS SAID TO
HERSELF THE DAY I WONDER WHAT DS SAID TO
HERSELF THE DAY SHE I WONDER WHAT DS SAID TO
HERSELF THE DAY SHE MADE HERSELF THE DAY SHE MADE HERSELF THE DAY SHE MADE
HER HERSELF THE DAY SHE MADE
HER DECISION HERSELF THE DAY SHE MADE
HER DECISION MAYBE HERSELF THE DAY SHE MADE
HER DECISION MAYBE BEING HER DECISION MAYBE BEING HER DECISION MAYBE BEING
OVER HER DECISION MAYBE BEING
OVER 200 HER DECISION MAYBE BEING
OVER 200 SHE HER DECISION MAYBE BEING
OVER 200 SHE HAD HER DECISION MAYBE BEING
OVER 200 SHE HAD HAD OVER 200 SHE HAD HAD OVER 200 SHE HAD HAD
ENOUGH OVER 200 SHE HAD HAD
ENOUGH OR OVER 200 SHE HAD HAD
ENOUGH OR FITTING OVER 200 SHE HAD HAD
ENOUGH OR FITTING INTO ENOUGH OR FITTING INTO ENOUGH OR FITTING INTO
THE ENOUGH OR FITTING INTO
THE FAVORITE ENOUGH OR FITTING INTO
THE FAVORITE BLOUSE ENOUGH OR FITTING INTO
THE FAVORITE BLOUSE OR THE FAVORITE BLOUSE OR THE FAVORITE BLOUSE OR
NOT THE FAVORITE BLOUSE OR
NOT FITTING THE FAVORITE BLOUSE OR
NOT FITTING INTO THE FAVORITE BLOUSE OR
NOT FITTING INTO IT THE FAVORITE BLOUSE OR
NOT FITTING INTO IT SHE NOT FITTING INTO IT SHE NOT FITTING INTO IT SHE
GOT NOT FITTING INTO IT SHE
GOT TIRED NOT FITTING INTO IT SHE
GOT TIRED OF NOT FITTING INTO IT SHE
GOT TIRED OF IT. GOT TIRED OF IT. GOT TIRED OF IT.
I GOT TIRED OF IT.
I DON’T GOT TIRED OF IT.
I DON’T KNOW GOT TIRED OF IT.
I DON’T KNOW WHAT GOT TIRED OF IT.
I DON’T KNOW WHAT YOUR I DON’T KNOW WHAT YOUR I DON’T KNOW WHAT YOUR
REASONING I DON’T KNOW WHAT YOUR
REASONING IS I DON’T KNOW WHAT YOUR
REASONING IS TODAY, I DON’T KNOW WHAT YOUR
REASONING IS TODAY, IF REASONING IS TODAY, IF REASONING IS TODAY, IF
YOU REASONING IS TODAY, IF
YOU WANT REASONING IS TODAY, IF
YOU WANT TO REASONING IS TODAY, IF
YOU WANT TO LOSE REASONING IS TODAY, IF
YOU WANT TO LOSE WEIGHT YOU WANT TO LOSE WEIGHT YOU WANT TO LOSE WEIGHT
OR YOU WANT TO LOSE WEIGHT
OR LOSE YOU WANT TO LOSE WEIGHT
OR LOSE INCHES, YOU WANT TO LOSE WEIGHT
OR LOSE INCHES, IF YOU WANT TO LOSE WEIGHT
OR LOSE INCHES, IF YOU OR LOSE INCHES, IF YOU OR LOSE INCHES, IF YOU
JUST OR LOSE INCHES, IF YOU
JUST WANT OR LOSE INCHES, IF YOU
JUST WANT TO OR LOSE INCHES, IF YOU
JUST WANT TO FEEL JUST WANT TO FEEL JUST WANT TO FEEL
HEALTHIER JUST WANT TO FEEL
HEALTHIER OR JUST WANT TO FEEL
HEALTHIER OR BE JUST WANT TO FEEL
HEALTHIER OR BE AROUND HEALTHIER OR BE AROUND HEALTHIER OR BE AROUND
FOR HEALTHIER OR BE AROUND
FOR YOUR HEALTHIER OR BE AROUND
FOR YOUR SPOUSE HEALTHIER OR BE AROUND
FOR YOUR SPOUSE AND FOR YOUR SPOUSE AND FOR YOUR SPOUSE AND
GRANDKIDS FOR YOUR SPOUSE AND
GRANDKIDS ARE FOR YOUR SPOUSE AND
GRANDKIDS ARE YOU FOR YOUR SPOUSE AND
GRANDKIDS ARE YOU TRYING GRANDKIDS ARE YOU TRYING GRANDKIDS ARE YOU TRYING
TO GRANDKIDS ARE YOU TRYING
TO GET GRANDKIDS ARE YOU TRYING
TO GET A GRANDKIDS ARE YOU TRYING
TO GET A NEW GRANDKIDS ARE YOU TRYING
TO GET A NEW JOB GRANDKIDS ARE YOU TRYING
TO GET A NEW JOB WE GRANDKIDS ARE YOU TRYING
TO GET A NEW JOB WE FEEL TO GET A NEW JOB WE FEEL TO GET A NEW JOB WE FEEL
BETTER TO GET A NEW JOB WE FEEL
BETTER WHEN TO GET A NEW JOB WE FEEL
BETTER WHEN WE TO GET A NEW JOB WE FEEL
BETTER WHEN WE LOOK BETTER WHEN WE LOOK BETTER WHEN WE LOOK
BETTER BETTER WHEN WE LOOK
BETTER RIGHT BETTER WHEN WE LOOK
BETTER RIGHT CAROL? BETTER RIGHT CAROL? BETTER RIGHT CAROL?
>>BETTER RIGHT CAROL?
>>GUEST: BETTER RIGHT CAROL?
>>GUEST: ABSOLUTELY BETTER RIGHT CAROL?
>>GUEST: ABSOLUTELY AND>>GUEST: ABSOLUTELY AND>>GUEST: ABSOLUTELY AND
WHEN>>GUEST: ABSOLUTELY AND
WHEN YOU’RE>>GUEST: ABSOLUTELY AND
WHEN YOU’RE DOING>>GUEST: ABSOLUTELY AND
WHEN YOU’RE DOING A WHEN YOU’RE DOING A WHEN YOU’RE DOING A
SLIGHT WHEN YOU’RE DOING A
SLIGHT IMPACT WHEN YOU’RE DOING A
SLIGHT IMPACT WHERE WHEN YOU’RE DOING A
SLIGHT IMPACT WHERE YOU SLIGHT IMPACT WHERE YOU SLIGHT IMPACT WHERE YOU
ARE SLIGHT IMPACT WHERE YOU
ARE NOT SLIGHT IMPACT WHERE YOU
ARE NOT HURTING SLIGHT IMPACT WHERE YOU
ARE NOT HURTING YOUR ARE NOT HURTING YOUR ARE NOT HURTING YOUR
JOINTS ARE NOT HURTING YOUR
JOINTS AND ARE NOT HURTING YOUR
JOINTS AND YOUR ARE NOT HURTING YOUR
JOINTS AND YOUR GETTING JOINTS AND YOUR GETTING JOINTS AND YOUR GETTING
GREAT JOINTS AND YOUR GETTING
GREAT BENEFITS JOINTS AND YOUR GETTING
GREAT BENEFITS THERE JOINTS AND YOUR GETTING
GREAT BENEFITS THERE IS GREAT BENEFITS THERE IS GREAT BENEFITS THERE IS
SO GREAT BENEFITS THERE IS
SO MUCH GREAT BENEFITS THERE IS
SO MUCH POSITIVE GREAT BENEFITS THERE IS
SO MUCH POSITIVE RESULTS SO MUCH POSITIVE RESULTS SO MUCH POSITIVE RESULTS
MENTALLY SO MUCH POSITIVE RESULTS
MENTALLY THAT SO MUCH POSITIVE RESULTS
MENTALLY THAT HAPPENS MENTALLY THAT HAPPENS MENTALLY THAT HAPPENS
THE MENTALLY THAT HAPPENS
THE CONFIDENCE MENTALLY THAT HAPPENS
THE CONFIDENCE WHEN MENTALLY THAT HAPPENS
THE CONFIDENCE WHEN YOU THE CONFIDENCE WHEN YOU THE CONFIDENCE WHEN YOU
WALK THE CONFIDENCE WHEN YOU
WALK INTO THE CONFIDENCE WHEN YOU
WALK INTO A THE CONFIDENCE WHEN YOU
WALK INTO A ROOM, THE CONFIDENCE WHEN YOU
WALK INTO A ROOM, LEAVE WALK INTO A ROOM, LEAVE WALK INTO A ROOM, LEAVE
ME WALK INTO A ROOM, LEAVE
ME I WALK INTO A ROOM, LEAVE
ME I WANT WALK INTO A ROOM, LEAVE
ME I WANT TO WALK INTO A ROOM, LEAVE
ME I WANT TO AND WALK INTO A ROOM, LEAVE
ME I WANT TO AND MY ME I WANT TO AND MY ME I WANT TO AND MY
GIRLFRIEND ME I WANT TO AND MY
GIRLFRIEND INSIDE ME I WANT TO AND MY
GIRLFRIEND INSIDE YOUR GIRLFRIEND INSIDE YOUR GIRLFRIEND INSIDE YOUR
LEGS GIRLFRIEND INSIDE YOUR
LEGS LOOK GIRLFRIEND INSIDE YOUR
LEGS LOOK GREAT GIRLFRIEND INSIDE YOUR
LEGS LOOK GREAT I GIRLFRIEND INSIDE YOUR
LEGS LOOK GREAT I WAS LEGS LOOK GREAT I WAS LEGS LOOK GREAT I WAS
LIKE LEGS LOOK GREAT I WAS
LIKE OH LEGS LOOK GREAT I WAS
LIKE OH YEAH LEGS LOOK GREAT I WAS
LIKE OH YEAH BABY LEGS LOOK GREAT I WAS
LIKE OH YEAH BABY MY LIKE OH YEAH BABY MY LIKE OH YEAH BABY MY
LEGS LIKE OH YEAH BABY MY
LEGS LOOK LIKE OH YEAH BABY MY
LEGS LOOK GREAT, LIKE OH YEAH BABY MY
LEGS LOOK GREAT, LET’S LEGS LOOK GREAT, LET’S LEGS LOOK GREAT, LET’S
TAKE LEGS LOOK GREAT, LET’S
TAKE A LEGS LOOK GREAT, LET’S
TAKE A PHOTO. TAKE A PHOTO. TAKE A PHOTO.
I TAKE A PHOTO.
I WAS TAKE A PHOTO.
I WAS LIKE TAKE A PHOTO.
I WAS LIKE BRING TAKE A PHOTO.
I WAS LIKE BRING THE TAKE A PHOTO.
I WAS LIKE BRING THE 30- I WAS LIKE BRING THE 30- I WAS LIKE BRING THE 30-
YEAR-OLDS. YEAR-OLDS. YEAR-OLDS.
I YEAR-OLDS.
I WAS YEAR-OLDS.
I WAS LIKE YEAR-OLDS.
I WAS LIKE THAT YEAR-OLDS.
I WAS LIKE THAT IN YEAR-OLDS.
I WAS LIKE THAT IN MY I WAS LIKE THAT IN MY I WAS LIKE THAT IN MY
HEAD I WAS LIKE THAT IN MY
HEAD AND I WAS LIKE THAT IN MY
HEAD AND WHEN I WAS LIKE THAT IN MY
HEAD AND WHEN I I WAS LIKE THAT IN MY
HEAD AND WHEN I WENT HEAD AND WHEN I WENT HEAD AND WHEN I WENT
HOME HEAD AND WHEN I WENT
HOME AFTER HEAD AND WHEN I WENT
HOME AFTER I HEAD AND WHEN I WENT
HOME AFTER I THOUGHT HEAD AND WHEN I WENT
HOME AFTER I THOUGHT YOU HOME AFTER I THOUGHT YOU HOME AFTER I THOUGHT YOU
KNOW HOME AFTER I THOUGHT YOU
KNOW WHAT HOME AFTER I THOUGHT YOU
KNOW WHAT MAYBE HOME AFTER I THOUGHT YOU
KNOW WHAT MAYBE I’M KNOW WHAT MAYBE I’M KNOW WHAT MAYBE I’M
FEELING KNOW WHAT MAYBE I’M
FEELING A KNOW WHAT MAYBE I’M
FEELING A LITTLE KNOW WHAT MAYBE I’M
FEELING A LITTLE BIT FEELING A LITTLE BIT FEELING A LITTLE BIT
HIGH FEELING A LITTLE BIT
HIGH AND FEELING A LITTLE BIT
HIGH AND IT FEELING A LITTLE BIT
HIGH AND IT WAS FEELING A LITTLE BIT
HIGH AND IT WAS A FEELING A LITTLE BIT
HIGH AND IT WAS A GREAT HIGH AND IT WAS A GREAT HIGH AND IT WAS A GREAT
NIGHT HIGH AND IT WAS A GREAT
NIGHT I’M HIGH AND IT WAS A GREAT
NIGHT I’M GOING HIGH AND IT WAS A GREAT
NIGHT I’M GOING TO HIGH AND IT WAS A GREAT
NIGHT I’M GOING TO DO HIGH AND IT WAS A GREAT
NIGHT I’M GOING TO DO A NIGHT I’M GOING TO DO A NIGHT I’M GOING TO DO A
COUPLE NIGHT I’M GOING TO DO A
COUPLE MORE NIGHT I’M GOING TO DO A
COUPLE MORE WORKOUTS COUPLE MORE WORKOUTS COUPLE MORE WORKOUTS
WITH COUPLE MORE WORKOUTS
WITH MY COUPLE MORE WORKOUTS
WITH MY LEGS. WITH MY LEGS. WITH MY LEGS.
THIS WITH MY LEGS.
THIS IS WITH MY LEGS.
THIS IS A WITH MY LEGS.
THIS IS A FAVORITE WITH MY LEGS.
THIS IS A FAVORITE ONE THIS IS A FAVORITE ONE THIS IS A FAVORITE ONE
THAT THIS IS A FAVORITE ONE
THAT I THIS IS A FAVORITE ONE
THAT I HAD. THAT I HAD. THAT I HAD.
I THAT I HAD.
I WANT THAT I HAD.
I WANT TO THAT I HAD.
I WANT TO PUT THAT I HAD.
I WANT TO PUT THIS I WANT TO PUT THIS I WANT TO PUT THIS
TOGETHER I WANT TO PUT THIS
TOGETHER FOR I WANT TO PUT THIS
TOGETHER FOR YOU. TOGETHER FOR YOU. TOGETHER FOR YOU.
>>TOGETHER FOR YOU.
>>HOST: TOGETHER FOR YOU.
>>HOST: IT TOGETHER FOR YOU.
>>HOST: IT CAN TOGETHER FOR YOU.
>>HOST: IT CAN BE TOGETHER FOR YOU.
>>HOST: IT CAN BE ONE>>HOST: IT CAN BE ONE>>HOST: IT CAN BE ONE
STABLE>>HOST: IT CAN BE ONE
STABLE BAR>>HOST: IT CAN BE ONE
STABLE BAR OR>>HOST: IT CAN BE ONE
STABLE BAR OR TWO STABLE BAR OR TWO STABLE BAR OR TWO
SEPARATE STABLE BAR OR TWO
SEPARATE PADDLES. SEPARATE PADDLES. SEPARATE PADDLES.
THAT SEPARATE PADDLES.
THAT IS SEPARATE PADDLES.
THAT IS THE SEPARATE PADDLES.
THAT IS THE ADJUSTMENT THAT IS THE ADJUSTMENT THAT IS THE ADJUSTMENT
AND THAT IS THE ADJUSTMENT
AND I THAT IS THE ADJUSTMENT
AND I THINK THAT IS THE ADJUSTMENT
AND I THINK IT THAT IS THE ADJUSTMENT
AND I THINK IT SNAPS THAT IS THE ADJUSTMENT
AND I THINK IT SNAPS IN. AND I THINK IT SNAPS IN. AND I THINK IT SNAPS IN.
>>AND I THINK IT SNAPS IN.
>>GUEST: AND I THINK IT SNAPS IN.
>>GUEST: IT AND I THINK IT SNAPS IN.
>>GUEST: IT IS AND I THINK IT SNAPS IN.
>>GUEST: IT IS JUST AND I THINK IT SNAPS IN.
>>GUEST: IT IS JUST NOT>>GUEST: IT IS JUST NOT>>GUEST: IT IS JUST NOT
SET>>GUEST: IT IS JUST NOT
SET UP>>GUEST: IT IS JUST NOT
SET UP CORRECTLY>>GUEST: IT IS JUST NOT
SET UP CORRECTLY SO>>GUEST: IT IS JUST NOT
SET UP CORRECTLY SO WE SET UP CORRECTLY SO WE SET UP CORRECTLY SO WE
WILL SET UP CORRECTLY SO WE
WILL DO SET UP CORRECTLY SO WE
WILL DO IT SET UP CORRECTLY SO WE
WILL DO IT ONLINE. WILL DO IT ONLINE. WILL DO IT ONLINE.
THE WILL DO IT ONLINE.
THE THING WILL DO IT ONLINE.
THE THING IS WILL DO IT ONLINE.
THE THING IS YOU WILL DO IT ONLINE.
THE THING IS YOU CAN WILL DO IT ONLINE.
THE THING IS YOU CAN DO THE THING IS YOU CAN DO THE THING IS YOU CAN DO
EVERYTHING THE THING IS YOU CAN DO
EVERYTHING SEPARATELY EVERYTHING SEPARATELY EVERYTHING SEPARATELY
AND EVERYTHING SEPARATELY
AND IT EVERYTHING SEPARATELY
AND IT DOESN’T EVERYTHING SEPARATELY
AND IT DOESN’T MATTER. AND IT DOESN’T MATTER. AND IT DOESN’T MATTER.
I AND IT DOESN’T MATTER.
I LIKE AND IT DOESN’T MATTER.
I LIKE TO AND IT DOESN’T MATTER.
I LIKE TO STAND AND IT DOESN’T MATTER.
I LIKE TO STAND NEXT AND IT DOESN’T MATTER.
I LIKE TO STAND NEXT TO I LIKE TO STAND NEXT TO I LIKE TO STAND NEXT TO
THE I LIKE TO STAND NEXT TO
THE MACHINE, I LIKE TO STAND NEXT TO
THE MACHINE, PUT I LIKE TO STAND NEXT TO
THE MACHINE, PUT MY I LIKE TO STAND NEXT TO
THE MACHINE, PUT MY FOOT THE MACHINE, PUT MY FOOT THE MACHINE, PUT MY FOOT
ONTO THE MACHINE, PUT MY FOOT
ONTO THE THE MACHINE, PUT MY FOOT
ONTO THE BAR, THE MACHINE, PUT MY FOOT
ONTO THE BAR, AND THE MACHINE, PUT MY FOOT
ONTO THE BAR, AND THEN THE MACHINE, PUT MY FOOT
ONTO THE BAR, AND THEN I ONTO THE BAR, AND THEN I ONTO THE BAR, AND THEN I
WORKED ONTO THE BAR, AND THEN I
WORKED OUT ONTO THE BAR, AND THEN I
WORKED OUT MY ONTO THE BAR, AND THEN I
WORKED OUT MY INNER WORKED OUT MY INNER WORKED OUT MY INNER
THIGH. THIGH. THIGH.
THIS THIGH.
THIS IS THIGH.
THIS IS WHAT THIGH.
THIS IS WHAT IS THIGH.
THIS IS WHAT IS SO THIS IS WHAT IS SO THIS IS WHAT IS SO
GREAT. GREAT. GREAT.
MY GREAT.
MY INNER GREAT.
MY INNER THIGHS, GREAT.
MY INNER THIGHS, NO MY INNER THIGHS, NO MY INNER THIGHS, NO
MATTER MY INNER THIGHS, NO
MATTER HOW MY INNER THIGHS, NO
MATTER HOW MUCH MATTER HOW MUCH MATTER HOW MUCH
SQUATTING MATTER HOW MUCH
SQUATTING I MATTER HOW MUCH
SQUATTING I DID MATTER HOW MUCH
SQUATTING I DID OR SQUATTING I DID OR SQUATTING I DID OR
LUNGING SQUATTING I DID OR
LUNGING WITH SQUATTING I DID OR
LUNGING WITH WEIGHTS, SQUATTING I DID OR
LUNGING WITH WEIGHTS, IT LUNGING WITH WEIGHTS, IT LUNGING WITH WEIGHTS, IT
DID LUNGING WITH WEIGHTS, IT
DID NOT LUNGING WITH WEIGHTS, IT
DID NOT MATTER LUNGING WITH WEIGHTS, IT
DID NOT MATTER BECAUSE LUNGING WITH WEIGHTS, IT
DID NOT MATTER BECAUSE I DID NOT MATTER BECAUSE I DID NOT MATTER BECAUSE I
WAS DID NOT MATTER BECAUSE I
WAS NOT DID NOT MATTER BECAUSE I
WAS NOT WORKING DID NOT MATTER BECAUSE I
WAS NOT WORKING ON DID NOT MATTER BECAUSE I
WAS NOT WORKING ON THE WAS NOT WORKING ON THE WAS NOT WORKING ON THE
AREA WAS NOT WORKING ON THE
AREA I WAS NOT WORKING ON THE
AREA I NEEDED WAS NOT WORKING ON THE
AREA I NEEDED TO WAS NOT WORKING ON THE
AREA I NEEDED TO WORK AREA I NEEDED TO WORK AREA I NEEDED TO WORK
ON. ON. ON.
SO ON.
SO I ON.
SO I FOUND ON.
SO I FOUND THIS ON.
SO I FOUND THIS WHICH SO I FOUND THIS WHICH SO I FOUND THIS WHICH
WAS SO I FOUND THIS WHICH
WAS WORKING SO I FOUND THIS WHICH
WAS WORKING OUT SO I FOUND THIS WHICH
WAS WORKING OUT MY SO I FOUND THIS WHICH
WAS WORKING OUT MY INNER WAS WORKING OUT MY INNER WAS WORKING OUT MY INNER
THIGH, WAS WORKING OUT MY INNER
THIGH, WORKING WAS WORKING OUT MY INNER
THIGH, WORKING OUT WAS WORKING OUT MY INNER
THIGH, WORKING OUT MY THIGH, WORKING OUT MY THIGH, WORKING OUT MY
OUTER THIGH, WORKING OUT MY
OUTER THIGH THIGH, WORKING OUT MY
OUTER THIGH AND THIGH, WORKING OUT MY
OUTER THIGH AND MY THIGH, WORKING OUT MY
OUTER THIGH AND MY BUTT. OUTER THIGH AND MY BUTT. OUTER THIGH AND MY BUTT.
AND OUTER THIGH AND MY BUTT.
AND I OUTER THIGH AND MY BUTT.
AND I WAS OUTER THIGH AND MY BUTT.
AND I WAS DOING OUTER THIGH AND MY BUTT.
AND I WAS DOING IT OUTER THIGH AND MY BUTT.
AND I WAS DOING IT ON AND I WAS DOING IT ON AND I WAS DOING IT ON
THE AND I WAS DOING IT ON
THE LIGHTEST AND I WAS DOING IT ON
THE LIGHTEST ONE AND I WAS DOING IT ON
THE LIGHTEST ONE AND AND I WAS DOING IT ON
THE LIGHTEST ONE AND I THE LIGHTEST ONE AND I THE LIGHTEST ONE AND I
THOUGHT THE LIGHTEST ONE AND I
THOUGHT ORIGINALLY THE LIGHTEST ONE AND I
THOUGHT ORIGINALLY I THE LIGHTEST ONE AND I
THOUGHT ORIGINALLY I AM THOUGHT ORIGINALLY I AM THOUGHT ORIGINALLY I AM
DOING THOUGHT ORIGINALLY I AM
DOING IT THOUGHT ORIGINALLY I AM
DOING IT ON THOUGHT ORIGINALLY I AM
DOING IT ON THE THOUGHT ORIGINALLY I AM
DOING IT ON THE LIGHTEST DOING IT ON THE LIGHTEST DOING IT ON THE LIGHTEST
SPRING DOING IT ON THE LIGHTEST
SPRING SO DOING IT ON THE LIGHTEST
SPRING SO I DOING IT ON THE LIGHTEST
SPRING SO I MUST DOING IT ON THE LIGHTEST
SPRING SO I MUST BE DOING IT ON THE LIGHTEST
SPRING SO I MUST BE A SPRING SO I MUST BE A SPRING SO I MUST BE A
LIGHTWEIGHT SPRING SO I MUST BE A
LIGHTWEIGHT GOOD SPRING SO I MUST BE A
LIGHTWEIGHT GOOD AND SPRING SO I MUST BE A
LIGHTWEIGHT GOOD AND I LIGHTWEIGHT GOOD AND I LIGHTWEIGHT GOOD AND I
REALIZED LIGHTWEIGHT GOOD AND I
REALIZED WHEN LIGHTWEIGHT GOOD AND I
REALIZED WHEN YOU LIGHTWEIGHT GOOD AND I
REALIZED WHEN YOU DO LIGHTWEIGHT GOOD AND I
REALIZED WHEN YOU DO IT REALIZED WHEN YOU DO IT REALIZED WHEN YOU DO IT
ON REALIZED WHEN YOU DO IT
ON THE REALIZED WHEN YOU DO IT
ON THE LIGHTER REALIZED WHEN YOU DO IT
ON THE LIGHTER SPRING ON THE LIGHTER SPRING ON THE LIGHTER SPRING
YOU ON THE LIGHTER SPRING
YOU STAY ON THE LIGHTER SPRING
YOU STAY IN ON THE LIGHTER SPRING
YOU STAY IN LINE ON THE LIGHTER SPRING
YOU STAY IN LINE IT ON THE LIGHTER SPRING
YOU STAY IN LINE IT IS YOU STAY IN LINE IT IS YOU STAY IN LINE IT IS
NOT YOU STAY IN LINE IT IS
NOT ABOUT YOU STAY IN LINE IT IS
NOT ABOUT HEAVYWEIGHT. NOT ABOUT HEAVYWEIGHT. NOT ABOUT HEAVYWEIGHT.
IT NOT ABOUT HEAVYWEIGHT.
IT IS NOT ABOUT HEAVYWEIGHT.
IT IS ABOUT NOT ABOUT HEAVYWEIGHT.
IT IS ABOUT CONTROL, IT IS ABOUT CONTROL, IT IS ABOUT CONTROL,
GOING IT IS ABOUT CONTROL,
GOING SLOW IT IS ABOUT CONTROL,
GOING SLOW AND IT IS ABOUT CONTROL,
GOING SLOW AND USING IT IS ABOUT CONTROL,
GOING SLOW AND USING THE GOING SLOW AND USING THE GOING SLOW AND USING THE
NEGATIVE GOING SLOW AND USING THE
NEGATIVE RESISTANCE GOING SLOW AND USING THE
NEGATIVE RESISTANCE OF NEGATIVE RESISTANCE OF NEGATIVE RESISTANCE OF
COMING NEGATIVE RESISTANCE OF
COMING UP. COMING UP. COMING UP.
WHEN COMING UP.
WHEN I COMING UP.
WHEN I COME COMING UP.
WHEN I COME UP COMING UP.
WHEN I COME UP I COMING UP.
WHEN I COME UP I COME WHEN I COME UP I COME WHEN I COME UP I COME
AGAINST WHEN I COME UP I COME
AGAINST THE WHEN I COME UP I COME
AGAINST THE BACK WHEN I COME UP I COME
AGAINST THE BACK OF WHEN I COME UP I COME
AGAINST THE BACK OF MY AGAINST THE BACK OF MY AGAINST THE BACK OF MY
THIGH AGAINST THE BACK OF MY
THIGH AND AGAINST THE BACK OF MY
THIGH AND MY AGAINST THE BACK OF MY
THIGH AND MY BUTT. THIGH AND MY BUTT. THIGH AND MY BUTT.
WHEN THIGH AND MY BUTT.
WHEN I THIGH AND MY BUTT.
WHEN I GO THIGH AND MY BUTT.
WHEN I GO DOWN THIGH AND MY BUTT.
WHEN I GO DOWN I THIGH AND MY BUTT.
WHEN I GO DOWN I AM WHEN I GO DOWN I AM WHEN I GO DOWN I AM
PUSHING WHEN I GO DOWN I AM
PUSHING WITH WHEN I GO DOWN I AM
PUSHING WITH THE WHEN I GO DOWN I AM
PUSHING WITH THE INSIDE PUSHING WITH THE INSIDE PUSHING WITH THE INSIDE
OF PUSHING WITH THE INSIDE
OF MY PUSHING WITH THE INSIDE
OF MY THIGH PUSHING WITH THE INSIDE
OF MY THIGH ON PUSHING WITH THE INSIDE
OF MY THIGH ON THE OF MY THIGH ON THE OF MY THIGH ON THE
OUTSIDE. OUTSIDE. OUTSIDE.
ALL OUTSIDE.
ALL THE OUTSIDE.
ALL THE SUDDEN OUTSIDE.
ALL THE SUDDEN THIS ALL THE SUDDEN THIS ALL THE SUDDEN THIS
SIMPLE ALL THE SUDDEN THIS
SIMPLE WORKOUT ALL THE SUDDEN THIS
SIMPLE WORKOUT WHERE ALL THE SUDDEN THIS
SIMPLE WORKOUT WHERE I SIMPLE WORKOUT WHERE I SIMPLE WORKOUT WHERE I
WAS SIMPLE WORKOUT WHERE I
WAS STANDING SIMPLE WORKOUT WHERE I
WAS STANDING IN SIMPLE WORKOUT WHERE I
WAS STANDING IN TALKING WAS STANDING IN TALKING WAS STANDING IN TALKING
WITH WAS STANDING IN TALKING
WITH MY WAS STANDING IN TALKING
WITH MY GIRLFRIEND WAS STANDING IN TALKING
WITH MY GIRLFRIEND I’M WITH MY GIRLFRIEND I’M WITH MY GIRLFRIEND I’M
LIKE WITH MY GIRLFRIEND I’M
LIKE DO WITH MY GIRLFRIEND I’M
LIKE DO YOU WITH MY GIRLFRIEND I’M
LIKE DO YOU WANT WITH MY GIRLFRIEND I’M
LIKE DO YOU WANT TO WITH MY GIRLFRIEND I’M
LIKE DO YOU WANT TO TRY? LIKE DO YOU WANT TO TRY? LIKE DO YOU WANT TO TRY?
SHE LIKE DO YOU WANT TO TRY?
SHE CAME LIKE DO YOU WANT TO TRY?
SHE CAME OVER LIKE DO YOU WANT TO TRY?
SHE CAME OVER AND LIKE DO YOU WANT TO TRY?
SHE CAME OVER AND I LIKE DO YOU WANT TO TRY?
SHE CAME OVER AND I LET SHE CAME OVER AND I LET SHE CAME OVER AND I LET
HER SHE CAME OVER AND I LET
HER DO SHE CAME OVER AND I LET
HER DO IT SHE CAME OVER AND I LET
HER DO IT AND SHE CAME OVER AND I LET
HER DO IT AND THEN SHE CAME OVER AND I LET
HER DO IT AND THEN WE HER DO IT AND THEN WE HER DO IT AND THEN WE
BOTH HER DO IT AND THEN WE
BOTH WENT HER DO IT AND THEN WE
BOTH WENT AROUND HER DO IT AND THEN WE
BOTH WENT AROUND TO HER DO IT AND THEN WE
BOTH WENT AROUND TO THE BOTH WENT AROUND TO THE BOTH WENT AROUND TO THE
OTHER BOTH WENT AROUND TO THE
OTHER SIDE. OTHER SIDE. OTHER SIDE.
>>OTHER SIDE.
>>HOST: OTHER SIDE.
>>HOST: CAN OTHER SIDE.
>>HOST: CAN YOU OTHER SIDE.
>>HOST: CAN YOU SHOW>>HOST: CAN YOU SHOW>>HOST: CAN YOU SHOW
EVERYBODY>>HOST: CAN YOU SHOW
EVERYBODY THE>>HOST: CAN YOU SHOW
EVERYBODY THE SPRINGS EVERYBODY THE SPRINGS EVERYBODY THE SPRINGS
AND EVERYBODY THE SPRINGS
AND WHAT EVERYBODY THE SPRINGS
AND WHAT ARE EVERYBODY THE SPRINGS
AND WHAT ARE THE AND WHAT ARE THE AND WHAT ARE THE
DIFFERENCE AND WHAT ARE THE
DIFFERENCE IN AND WHAT ARE THE
DIFFERENCE IN HOW AND WHAT ARE THE
DIFFERENCE IN HOW CAN AND WHAT ARE THE
DIFFERENCE IN HOW CAN I DIFFERENCE IN HOW CAN I DIFFERENCE IN HOW CAN I
SWITCH DIFFERENCE IN HOW CAN I
SWITCH THOSE? SWITCH THOSE? SWITCH THOSE?
>>SWITCH THOSE?
>>GUEST: SWITCH THOSE?
>>GUEST: VERY SWITCH THOSE?
>>GUEST: VERY EASY SWITCH THOSE?
>>GUEST: VERY EASY TO>>GUEST: VERY EASY TO>>GUEST: VERY EASY TO
SWITCH,>>GUEST: VERY EASY TO
SWITCH, YOU>>GUEST: VERY EASY TO
SWITCH, YOU HAVE>>GUEST: VERY EASY TO
SWITCH, YOU HAVE FOUR SWITCH, YOU HAVE FOUR SWITCH, YOU HAVE FOUR
DIFFERENT SWITCH, YOU HAVE FOUR
DIFFERENT WAYS SWITCH, YOU HAVE FOUR
DIFFERENT WAYS TO SWITCH, YOU HAVE FOUR
DIFFERENT WAYS TO USE DIFFERENT WAYS TO USE DIFFERENT WAYS TO USE
THE DIFFERENT WAYS TO USE
THE SPRINGS DIFFERENT WAYS TO USE
THE SPRINGS AND DIFFERENT WAYS TO USE
THE SPRINGS AND THIS DIFFERENT WAYS TO USE
THE SPRINGS AND THIS IS THE SPRINGS AND THIS IS THE SPRINGS AND THIS IS
THE THE SPRINGS AND THIS IS
THE LIGHTEST THE SPRINGS AND THIS IS
THE LIGHTEST WEIGHT THE SPRINGS AND THIS IS
THE LIGHTEST WEIGHT WITH THE LIGHTEST WEIGHT WITH THE LIGHTEST WEIGHT WITH
BOTH THE LIGHTEST WEIGHT WITH
BOTH SPRINGS. BOTH SPRINGS. BOTH SPRINGS.
YOU BOTH SPRINGS.
YOU CAN BOTH SPRINGS.
YOU CAN LIFT BOTH SPRINGS.
YOU CAN LIFT THIS BOTH SPRINGS.
YOU CAN LIFT THIS UP BOTH SPRINGS.
YOU CAN LIFT THIS UP AND YOU CAN LIFT THIS UP AND YOU CAN LIFT THIS UP AND
YOU YOU CAN LIFT THIS UP AND
YOU CAN YOU CAN LIFT THIS UP AND
YOU CAN SLIDE YOU CAN LIFT THIS UP AND
YOU CAN SLIDE IT YOU CAN LIFT THIS UP AND
YOU CAN SLIDE IT OVER YOU CAN SLIDE IT OVER YOU CAN SLIDE IT OVER
AND YOU CAN SLIDE IT OVER
AND BRING YOU CAN SLIDE IT OVER
AND BRING IT YOU CAN SLIDE IT OVER
AND BRING IT TO YOU CAN SLIDE IT OVER
AND BRING IT TO THE AND BRING IT TO THE AND BRING IT TO THE
FRONT AND BRING IT TO THE
FRONT JUST AND BRING IT TO THE
FRONT JUST LIKE AND BRING IT TO THE
FRONT JUST LIKE THAT. FRONT JUST LIKE THAT. FRONT JUST LIKE THAT.
>>FRONT JUST LIKE THAT.
>>HOST: FRONT JUST LIKE THAT.
>>HOST: AND FRONT JUST LIKE THAT.
>>HOST: AND THAT FRONT JUST LIKE THAT.
>>HOST: AND THAT GIVES>>HOST: AND THAT GIVES>>HOST: AND THAT GIVES
IT>>HOST: AND THAT GIVES
IT A>>HOST: AND THAT GIVES
IT A HEAVIER>>HOST: AND THAT GIVES
IT A HEAVIER RESISTANCE. IT A HEAVIER RESISTANCE. IT A HEAVIER RESISTANCE.
>>IT A HEAVIER RESISTANCE.
>>GUEST: IT A HEAVIER RESISTANCE.
>>GUEST: I IT A HEAVIER RESISTANCE.
>>GUEST: I CANNOT IT A HEAVIER RESISTANCE.
>>GUEST: I CANNOT EVEN>>GUEST: I CANNOT EVEN>>GUEST: I CANNOT EVEN
DO>>GUEST: I CANNOT EVEN
DO THE>>GUEST: I CANNOT EVEN
DO THE ARMS>>GUEST: I CANNOT EVEN
DO THE ARMS WITH>>GUEST: I CANNOT EVEN
DO THE ARMS WITH HEAVY DO THE ARMS WITH HEAVY DO THE ARMS WITH HEAVY
RESISTANCE DO THE ARMS WITH HEAVY
RESISTANCE LIKE DO THE ARMS WITH HEAVY
RESISTANCE LIKE THE DO THE ARMS WITH HEAVY
RESISTANCE LIKE THE ONE RESISTANCE LIKE THE ONE RESISTANCE LIKE THE ONE
CALLED RESISTANCE LIKE THE ONE
CALLED WASHERWOMAN, RESISTANCE LIKE THE ONE
CALLED WASHERWOMAN, YOU CALLED WASHERWOMAN, YOU CALLED WASHERWOMAN, YOU
STAND CALLED WASHERWOMAN, YOU
STAND IN CALLED WASHERWOMAN, YOU
STAND IN FRONT CALLED WASHERWOMAN, YOU
STAND IN FRONT BUT CALLED WASHERWOMAN, YOU
STAND IN FRONT BUT I STAND IN FRONT BUT I STAND IN FRONT BUT I
DON’T STAND IN FRONT BUT I
DON’T WANT STAND IN FRONT BUT I
DON’T WANT TO STAND IN FRONT BUT I
DON’T WANT TO BEND STAND IN FRONT BUT I
DON’T WANT TO BEND WITH DON’T WANT TO BEND WITH DON’T WANT TO BEND WITH
MY DON’T WANT TO BEND WITH
MY BUTT DON’T WANT TO BEND WITH
MY BUTT TO DON’T WANT TO BEND WITH
MY BUTT TO THE DON’T WANT TO BEND WITH
MY BUTT TO THE CHEMICAL MY BUTT TO THE CHEMICAL MY BUTT TO THE CHEMICAL
BUT MY BUTT TO THE CHEMICAL
BUT YOU MY BUTT TO THE CHEMICAL
BUT YOU SUCK MY BUTT TO THE CHEMICAL
BUT YOU SUCK IN MY BUTT TO THE CHEMICAL
BUT YOU SUCK IN AND MY BUTT TO THE CHEMICAL
BUT YOU SUCK IN AND YOU BUT YOU SUCK IN AND YOU BUT YOU SUCK IN AND YOU
SCOOP BUT YOU SUCK IN AND YOU
SCOOP AND BUT YOU SUCK IN AND YOU
SCOOP AND PUSH BUT YOU SUCK IN AND YOU
SCOOP AND PUSH DOWN BUT YOU SUCK IN AND YOU
SCOOP AND PUSH DOWN THIS SCOOP AND PUSH DOWN THIS SCOOP AND PUSH DOWN THIS
IS SCOOP AND PUSH DOWN THIS
IS TOO SCOOP AND PUSH DOWN THIS
IS TOO HEAVY SCOOP AND PUSH DOWN THIS
IS TOO HEAVY A SCOOP AND PUSH DOWN THIS
IS TOO HEAVY A WEIGHT IS TOO HEAVY A WEIGHT IS TOO HEAVY A WEIGHT
EVEN IS TOO HEAVY A WEIGHT
EVEN IF IS TOO HEAVY A WEIGHT
EVEN IF YOU IS TOO HEAVY A WEIGHT
EVEN IF YOU ARE IS TOO HEAVY A WEIGHT
EVEN IF YOU ARE A IS TOO HEAVY A WEIGHT
EVEN IF YOU ARE A BIG EVEN IF YOU ARE A BIG EVEN IF YOU ARE A BIG
WEIGHTLIFTER EVEN IF YOU ARE A BIG
WEIGHTLIFTER YOU EVEN IF YOU ARE A BIG
WEIGHTLIFTER YOU HAVE EVEN IF YOU ARE A BIG
WEIGHTLIFTER YOU HAVE TO WEIGHTLIFTER YOU HAVE TO WEIGHTLIFTER YOU HAVE TO
CHOOSE WEIGHTLIFTER YOU HAVE TO
CHOOSE YOUR WEIGHTLIFTER YOU HAVE TO
CHOOSE YOUR WEIGHTS CHOOSE YOUR WEIGHTS CHOOSE YOUR WEIGHTS
PROPERLY CHOOSE YOUR WEIGHTS
PROPERLY SO CHOOSE YOUR WEIGHTS
PROPERLY SO THAT CHOOSE YOUR WEIGHTS
PROPERLY SO THAT YOU PROPERLY SO THAT YOU PROPERLY SO THAT YOU
STAY PROPERLY SO THAT YOU
STAY IN PROPERLY SO THAT YOU
STAY IN LINE PROPERLY SO THAT YOU
STAY IN LINE AND PROPERLY SO THAT YOU
STAY IN LINE AND THAT STAY IN LINE AND THAT STAY IN LINE AND THAT
YOU STAY IN LINE AND THAT
YOU ARE STAY IN LINE AND THAT
YOU ARE MINDFUL STAY IN LINE AND THAT
YOU ARE MINDFUL AGAIN STAY IN LINE AND THAT
YOU ARE MINDFUL AGAIN OF YOU ARE MINDFUL AGAIN OF YOU ARE MINDFUL AGAIN OF
POSITIONING. POSITIONING. POSITIONING.
PILATES POSITIONING.
PILATES IS POSITIONING.
PILATES IS SO POSITIONING.
PILATES IS SO MUCH POSITIONING.
PILATES IS SO MUCH ABOUT PILATES IS SO MUCH ABOUT PILATES IS SO MUCH ABOUT
POSITIONING PILATES IS SO MUCH ABOUT
POSITIONING AND PILATES IS SO MUCH ABOUT
POSITIONING AND ENGAGING POSITIONING AND ENGAGING POSITIONING AND ENGAGING
YOUR POSITIONING AND ENGAGING
YOUR MIND POSITIONING AND ENGAGING
YOUR MIND WITH POSITIONING AND ENGAGING
YOUR MIND WITH YOUR POSITIONING AND ENGAGING
YOUR MIND WITH YOUR BODY YOUR MIND WITH YOUR BODY YOUR MIND WITH YOUR BODY
AND YOUR MIND WITH YOUR BODY
AND MAKING YOUR MIND WITH YOUR BODY
AND MAKING SURE YOUR MIND WITH YOUR BODY
AND MAKING SURE THAT YOUR MIND WITH YOUR BODY
AND MAKING SURE THAT YOU AND MAKING SURE THAT YOU AND MAKING SURE THAT YOU
SCOOP AND MAKING SURE THAT YOU
SCOOP UP AND MAKING SURE THAT YOU
SCOOP UP AND AND MAKING SURE THAT YOU
SCOOP UP AND ALWAYS AND MAKING SURE THAT YOU
SCOOP UP AND ALWAYS USE SCOOP UP AND ALWAYS USE SCOOP UP AND ALWAYS USE
THE SCOOP UP AND ALWAYS USE
THE CORE. THE CORE. THE CORE.
EVEN THE CORE.
EVEN WHEN THE CORE.
EVEN WHEN DOING THE CORE.
EVEN WHEN DOING YOUR EVEN WHEN DOING YOUR EVEN WHEN DOING YOUR
LEGS EVEN WHEN DOING YOUR
LEGS I EVEN WHEN DOING YOUR
LEGS I AM EVEN WHEN DOING YOUR
LEGS I AM AGAIN, EVEN WHEN DOING YOUR
LEGS I AM AGAIN, USING LEGS I AM AGAIN, USING LEGS I AM AGAIN, USING
THIS LEGS I AM AGAIN, USING
THIS GREAT LEGS I AM AGAIN, USING
THIS GREAT HANDLE LEGS I AM AGAIN, USING
THIS GREAT HANDLE WHICH THIS GREAT HANDLE WHICH THIS GREAT HANDLE WHICH
I THIS GREAT HANDLE WHICH
I LOVE, THIS GREAT HANDLE WHICH
I LOVE, CONSTANTLY THIS GREAT HANDLE WHICH
I LOVE, CONSTANTLY USING I LOVE, CONSTANTLY USING I LOVE, CONSTANTLY USING
MY I LOVE, CONSTANTLY USING
MY CORE. MY CORE. MY CORE.
AGAIN MY CORE.
AGAIN I MY CORE.
AGAIN I JUST MY CORE.
AGAIN I JUST PUT MY CORE.
AGAIN I JUST PUT THIS MY CORE.
AGAIN I JUST PUT THIS ON AGAIN I JUST PUT THIS ON AGAIN I JUST PUT THIS ON
THE AGAIN I JUST PUT THIS ON
THE HEAVIER AGAIN I JUST PUT THIS ON
THE HEAVIER SO AGAIN I JUST PUT THIS ON
THE HEAVIER SO I AGAIN I JUST PUT THIS ON
THE HEAVIER SO I WANT AGAIN I JUST PUT THIS ON
THE HEAVIER SO I WANT TO THE HEAVIER SO I WANT TO THE HEAVIER SO I WANT TO
SWITCH THE HEAVIER SO I WANT TO
SWITCH IT THE HEAVIER SO I WANT TO
SWITCH IT BACK THE HEAVIER SO I WANT TO
SWITCH IT BACK TO THE HEAVIER SO I WANT TO
SWITCH IT BACK TO THE SWITCH IT BACK TO THE SWITCH IT BACK TO THE
LIGHT. LIGHT. LIGHT.
>>LIGHT.
>>HOST: LIGHT.
>>HOST: CAROL LIGHT.
>>HOST: CAROL I LIGHT.
>>HOST: CAROL I LOVE LIGHT.
>>HOST: CAROL I LOVE IT>>HOST: CAROL I LOVE IT>>HOST: CAROL I LOVE IT
DOES>>HOST: CAROL I LOVE IT
DOES NOT>>HOST: CAROL I LOVE IT
DOES NOT HAVE>>HOST: CAROL I LOVE IT
DOES NOT HAVE FOUND>>HOST: CAROL I LOVE IT
DOES NOT HAVE FOUND AND DOES NOT HAVE FOUND AND DOES NOT HAVE FOUND AND
YOU DOES NOT HAVE FOUND AND
YOU CAN DOES NOT HAVE FOUND AND
YOU CAN JUST DOES NOT HAVE FOUND AND
YOU CAN JUST WORK DOES NOT HAVE FOUND AND
YOU CAN JUST WORK OUT, YOU CAN JUST WORK OUT, YOU CAN JUST WORK OUT,
IF YOU CAN JUST WORK OUT,
IF YOU YOU CAN JUST WORK OUT,
IF YOU JUST YOU CAN JUST WORK OUT,
IF YOU JUST WANT YOU CAN JUST WORK OUT,
IF YOU JUST WANT TO IF YOU JUST WANT TO IF YOU JUST WANT TO
LISTEN IF YOU JUST WANT TO
LISTEN TO IF YOU JUST WANT TO
LISTEN TO THE IF YOU JUST WANT TO
LISTEN TO THE SOUNDS IF YOU JUST WANT TO
LISTEN TO THE SOUNDS OF LISTEN TO THE SOUNDS OF LISTEN TO THE SOUNDS OF
NATURE. NATURE. NATURE.
>>NATURE.
>>GUEST: NATURE.
>>GUEST: MY NATURE.
>>GUEST: MY BOYFRIEND>>GUEST: MY BOYFRIEND>>GUEST: MY BOYFRIEND
SLEEPS>>GUEST: MY BOYFRIEND
SLEEPS AND>>GUEST: MY BOYFRIEND
SLEEPS AND I>>GUEST: MY BOYFRIEND
SLEEPS AND I WORKED>>GUEST: MY BOYFRIEND
SLEEPS AND I WORKED OUT. SLEEPS AND I WORKED OUT. SLEEPS AND I WORKED OUT.
WE SLEEPS AND I WORKED OUT.
WE HAVE SLEEPS AND I WORKED OUT.
WE HAVE DIFFERENT WE HAVE DIFFERENT WE HAVE DIFFERENT
SCHEDULES. SCHEDULES. SCHEDULES.
SO SCHEDULES.
SO AGAIN SCHEDULES.
SO AGAIN I SCHEDULES.
SO AGAIN I AM SCHEDULES.
SO AGAIN I AM STANDING SO AGAIN I AM STANDING SO AGAIN I AM STANDING
UP SO AGAIN I AM STANDING
UP STRAIGHT SO AGAIN I AM STANDING
UP STRAIGHT AND SO AGAIN I AM STANDING
UP STRAIGHT AND YOU SO AGAIN I AM STANDING
UP STRAIGHT AND YOU SEE UP STRAIGHT AND YOU SEE UP STRAIGHT AND YOU SEE
HOW UP STRAIGHT AND YOU SEE
HOW EASILY UP STRAIGHT AND YOU SEE
HOW EASILY IT UP STRAIGHT AND YOU SEE
HOW EASILY IT IS UP STRAIGHT AND YOU SEE
HOW EASILY IT IS SET UP STRAIGHT AND YOU SEE
HOW EASILY IT IS SET UP. HOW EASILY IT IS SET UP. HOW EASILY IT IS SET UP.
>>HOW EASILY IT IS SET UP.
>>HOST: HOW EASILY IT IS SET UP.
>>HOST: SO HOW EASILY IT IS SET UP.
>>HOST: SO IT HOW EASILY IT IS SET UP.
>>HOST: SO IT COMES>>HOST: SO IT COMES>>HOST: SO IT COMES
FULLY>>HOST: SO IT COMES
FULLY ASSEMBLED>>HOST: SO IT COMES
FULLY ASSEMBLED WHICH>>HOST: SO IT COMES
FULLY ASSEMBLED WHICH I FULLY ASSEMBLED WHICH I FULLY ASSEMBLED WHICH I
WAS FULLY ASSEMBLED WHICH I
WAS REMARKABLY FULLY ASSEMBLED WHICH I
WAS REMARKABLY IMPRESSED WAS REMARKABLY IMPRESSED WAS REMARKABLY IMPRESSED
WITH. WITH. WITH.
THE WITH.
THE ONLY WITH.
THE ONLY THING WITH.
THE ONLY THING THAT WITH.
THE ONLY THING THAT YOU THE ONLY THING THAT YOU THE ONLY THING THAT YOU
PUT THE ONLY THING THAT YOU
PUT ON THE ONLY THING THAT YOU
PUT ON WHICH THE ONLY THING THAT YOU
PUT ON WHICH YOU THE ONLY THING THAT YOU
PUT ON WHICH YOU ARE THE ONLY THING THAT YOU
PUT ON WHICH YOU ARE NOT PUT ON WHICH YOU ARE NOT PUT ON WHICH YOU ARE NOT
SEEING, PUT ON WHICH YOU ARE NOT
SEEING, ALTHOUGH PUT ON WHICH YOU ARE NOT
SEEING, ALTHOUGH NOW SEEING, ALTHOUGH NOW SEEING, ALTHOUGH NOW
YOU’RE SEEING, ALTHOUGH NOW
YOU’RE SEEING SEEING, ALTHOUGH NOW
YOU’RE SEEING IT, SEEING, ALTHOUGH NOW
YOU’RE SEEING IT, ARE YOU’RE SEEING IT, ARE YOU’RE SEEING IT, ARE
THE YOU’RE SEEING IT, ARE
THE SIDE YOU’RE SEEING IT, ARE
THE SIDE HANDLEBARS YOU’RE SEEING IT, ARE
THE SIDE HANDLEBARS AND THE SIDE HANDLEBARS AND THE SIDE HANDLEBARS AND
THOSE THE SIDE HANDLEBARS AND
THOSE JUST THE SIDE HANDLEBARS AND
THOSE JUST TAKE THE SIDE HANDLEBARS AND
THOSE JUST TAKE A THE SIDE HANDLEBARS AND
THOSE JUST TAKE A MINUTE THOSE JUST TAKE A MINUTE THOSE JUST TAKE A MINUTE
OR THOSE JUST TAKE A MINUTE
OR TWO THOSE JUST TAKE A MINUTE
OR TWO TO THOSE JUST TAKE A MINUTE
OR TWO TO SNAP THOSE JUST TAKE A MINUTE
OR TWO TO SNAP IN. OR TWO TO SNAP IN. OR TWO TO SNAP IN.
THE OR TWO TO SNAP IN.
THE NEGATIVE OR TWO TO SNAP IN.
THE NEGATIVE CUSTOMIZER THE NEGATIVE CUSTOMIZER THE NEGATIVE CUSTOMIZER
WORKOUT THE NEGATIVE CUSTOMIZER
WORKOUT AND THE NEGATIVE CUSTOMIZER
WORKOUT AND YOU THE NEGATIVE CUSTOMIZER
WORKOUT AND YOU CAN THE NEGATIVE CUSTOMIZER
WORKOUT AND YOU CAN DO WORKOUT AND YOU CAN DO WORKOUT AND YOU CAN DO
AN WORKOUT AND YOU CAN DO
AN UPPER WORKOUT AND YOU CAN DO
AN UPPER BODY WORKOUT AND YOU CAN DO
AN UPPER BODY WORKOUT, AN UPPER BODY WORKOUT, AN UPPER BODY WORKOUT,
LOWER AN UPPER BODY WORKOUT,
LOWER BODY AN UPPER BODY WORKOUT,
LOWER BODY WORKOUT, LOWER BODY WORKOUT, LOWER BODY WORKOUT,
CARDIO, LOWER BODY WORKOUT,
CARDIO, TOTAL LOWER BODY WORKOUT,
CARDIO, TOTAL TONING CARDIO, TOTAL TONING CARDIO, TOTAL TONING
WITH CARDIO, TOTAL TONING
WITH SIX CARDIO, TOTAL TONING
WITH SIX DVDS CARDIO, TOTAL TONING
WITH SIX DVDS INCLUDED. WITH SIX DVDS INCLUDED. WITH SIX DVDS INCLUDED.
AND WITH SIX DVDS INCLUDED.
AND THOSE WITH SIX DVDS INCLUDED.
AND THOSE WILL WITH SIX DVDS INCLUDED.
AND THOSE WILL KEEP WITH SIX DVDS INCLUDED.
AND THOSE WILL KEEP YOU AND THOSE WILL KEEP YOU AND THOSE WILL KEEP YOU
GUESSING. GUESSING. GUESSING.
THERE GUESSING.
THERE IS GUESSING.
THERE IS NOTHING GUESSING.
THERE IS NOTHING LIKE THERE IS NOTHING LIKE THERE IS NOTHING LIKE
GETTING THERE IS NOTHING LIKE
GETTING UP THERE IS NOTHING LIKE
GETTING UP IN THERE IS NOTHING LIKE
GETTING UP IN THE GETTING UP IN THE GETTING UP IN THE
MORNINGS GETTING UP IN THE
MORNINGS AND GETTING UP IN THE
MORNINGS AND WHAT GETTING UP IN THE
MORNINGS AND WHAT AM GETTING UP IN THE
MORNINGS AND WHAT AM I MORNINGS AND WHAT AM I MORNINGS AND WHAT AM I
GOING MORNINGS AND WHAT AM I
GOING TO MORNINGS AND WHAT AM I
GOING TO DO MORNINGS AND WHAT AM I
GOING TO DO TODAY? GOING TO DO TODAY? GOING TO DO TODAY?
WE’RE GOING TO DO TODAY?
WE’RE GIVING GOING TO DO TODAY?
WE’RE GIVING YOU GOING TO DO TODAY?
WE’RE GIVING YOU A GOING TO DO TODAY?
WE’RE GIVING YOU A FULL WE’RE GIVING YOU A FULL WE’RE GIVING YOU A FULL
LIBRARY WE’RE GIVING YOU A FULL
LIBRARY OF WE’RE GIVING YOU A FULL
LIBRARY OF EVERYTHING LIBRARY OF EVERYTHING LIBRARY OF EVERYTHING
YOU LIBRARY OF EVERYTHING
YOU NEED LIBRARY OF EVERYTHING
YOU NEED TO LIBRARY OF EVERYTHING
YOU NEED TO KNOW LIBRARY OF EVERYTHING
YOU NEED TO KNOW EVEN YOU NEED TO KNOW EVEN YOU NEED TO KNOW EVEN
START YOU NEED TO KNOW EVEN
START WITH YOU NEED TO KNOW EVEN
START WITH A YOU NEED TO KNOW EVEN
START WITH A PILATES START WITH A PILATES START WITH A PILATES
BASICS START WITH A PILATES
BASICS WHICH START WITH A PILATES
BASICS WHICH IS START WITH A PILATES
BASICS WHICH IS WHERE START WITH A PILATES
BASICS WHICH IS WHERE I BASICS WHICH IS WHERE I BASICS WHICH IS WHERE I
SUGGEST BASICS WHICH IS WHERE I
SUGGEST THAT BASICS WHICH IS WHERE I
SUGGEST THAT YOU BASICS WHICH IS WHERE I
SUGGEST THAT YOU START, SUGGEST THAT YOU START, SUGGEST THAT YOU START,
WE SUGGEST THAT YOU START,
WE ARE SUGGEST THAT YOU START,
WE ARE GIVING SUGGEST THAT YOU START,
WE ARE GIVING A WE ARE GIVING A WE ARE GIVING A
NUTRITIONAL WE ARE GIVING A
NUTRITIONAL GUIDE, NUTRITIONAL GUIDE, NUTRITIONAL GUIDE,
PROGRAM NUTRITIONAL GUIDE,
PROGRAM MAY NUTRITIONAL GUIDE,
PROGRAM MAY COVER, NUTRITIONAL GUIDE,
PROGRAM MAY COVER, AND PROGRAM MAY COVER, AND PROGRAM MAY COVER, AND
ALSO PROGRAM MAY COVER, AND
ALSO DOING PROGRAM MAY COVER, AND
ALSO DOING SOMETHING ALSO DOING SOMETHING ALSO DOING SOMETHING
HUGE ALSO DOING SOMETHING
HUGE TODAY ALSO DOING SOMETHING
HUGE TODAY BECAUSE ALSO DOING SOMETHING
HUGE TODAY BECAUSE CAROL HUGE TODAY BECAUSE CAROL HUGE TODAY BECAUSE CAROL
AULT HUGE TODAY BECAUSE CAROL
AULT IS HUGE TODAY BECAUSE CAROL
AULT IS HERE HUGE TODAY BECAUSE CAROL
AULT IS HERE AND HUGE TODAY BECAUSE CAROL
AULT IS HERE AND WE’RE AULT IS HERE AND WE’RE AULT IS HERE AND WE’RE
BRINGING AULT IS HERE AND WE’RE
BRINGING TO AULT IS HERE AND WE’RE
BRINGING TO YOU AULT IS HERE AND WE’RE
BRINGING TO YOU PILATES BRINGING TO YOU PILATES BRINGING TO YOU PILATES
FOR BRINGING TO YOU PILATES
FOR CHAIR BRINGING TO YOU PILATES
FOR CHAIR MAX BRINGING TO YOU PILATES
FOR CHAIR MAX WHICH BRINGING TO YOU PILATES
FOR CHAIR MAX WHICH IS FOR CHAIR MAX WHICH IS FOR CHAIR MAX WHICH IS
WHY FOR CHAIR MAX WHICH IS
WHY IT FOR CHAIR MAX WHICH IS
WHY IT HAS FOR CHAIR MAX WHICH IS
WHY IT HAS THE FOR CHAIR MAX WHICH IS
WHY IT HAS THE HANDLES WHY IT HAS THE HANDLES WHY IT HAS THE HANDLES
AND WHY IT HAS THE HANDLES
AND THAT WHY IT HAS THE HANDLES
AND THAT THERE WHY IT HAS THE HANDLES
AND THAT THERE ARE WHY IT HAS THE HANDLES
AND THAT THERE ARE THREE AND THAT THERE ARE THREE AND THAT THERE ARE THREE
BEAUTIFUL AND THAT THERE ARE THREE
BEAUTIFUL COLOR AND THAT THERE ARE THREE
BEAUTIFUL COLOR CHOICES BEAUTIFUL COLOR CHOICES BEAUTIFUL COLOR CHOICES
THE BEAUTIFUL COLOR CHOICES
THE BLUE BEAUTIFUL COLOR CHOICES
THE BLUE THAT BEAUTIFUL COLOR CHOICES
THE BLUE THAT CAROL BEAUTIFUL COLOR CHOICES
THE BLUE THAT CAROL IS THE BLUE THAT CAROL IS THE BLUE THAT CAROL IS
ON THE BLUE THAT CAROL IS
ON AND THE BLUE THAT CAROL IS
ON AND THE THE BLUE THAT CAROL IS
ON AND THE PURPLE THE BLUE THAT CAROL IS
ON AND THE PURPLE WHICH ON AND THE PURPLE WHICH ON AND THE PURPLE WHICH
WERE ON AND THE PURPLE WHICH
WERE NOW ON AND THE PURPLE WHICH
WERE NOW DOWN ON AND THE PURPLE WHICH
WERE NOW DOWN TO ON AND THE PURPLE WHICH
WERE NOW DOWN TO 130 ON AND THE PURPLE WHICH
WERE NOW DOWN TO 130 OF, WERE NOW DOWN TO 130 OF, WERE NOW DOWN TO 130 OF,
THIS WERE NOW DOWN TO 130 OF,
THIS COULD WERE NOW DOWN TO 130 OF,
THIS COULD BE WERE NOW DOWN TO 130 OF,
THIS COULD BE THE WERE NOW DOWN TO 130 OF,
THIS COULD BE THE LAST THIS COULD BE THE LAST THIS COULD BE THE LAST
LOOK THIS COULD BE THE LAST
LOOK AT THIS COULD BE THE LAST
LOOK AT IT THIS COULD BE THE LAST
LOOK AT IT AND THIS COULD BE THE LAST
LOOK AT IT AND IT THIS COULD BE THE LAST
LOOK AT IT AND IT IS THIS COULD BE THE LAST
LOOK AT IT AND IT IS A LOOK AT IT AND IT IS A LOOK AT IT AND IT IS A
ONE-DAY LOOK AT IT AND IT IS A
ONE-DAY OFFER. ONE-DAY OFFER. ONE-DAY OFFER.
>>ONE-DAY OFFER.
>>GUEST: ONE-DAY OFFER.
>>GUEST: IS ONE-DAY OFFER.
>>GUEST: IS SUCH ONE-DAY OFFER.
>>GUEST: IS SUCH A>>GUEST: IS SUCH A>>GUEST: IS SUCH A
PRETTY>>GUEST: IS SUCH A
PRETTY COLOR. PRETTY COLOR. PRETTY COLOR.
>>PRETTY COLOR.
>>HOST: PRETTY COLOR.
>>HOST: YES PRETTY COLOR.
>>HOST: YES AND PRETTY COLOR.
>>HOST: YES AND WE PRETTY COLOR.
>>HOST: YES AND WE ARE>>HOST: YES AND WE ARE>>HOST: YES AND WE ARE
INVITING>>HOST: YES AND WE ARE
INVITING YOU>>HOST: YES AND WE ARE
INVITING YOU INTO>>HOST: YES AND WE ARE
INVITING YOU INTO CHOOSE INVITING YOU INTO CHOOSE INVITING YOU INTO CHOOSE
YOURSELF INVITING YOU INTO CHOOSE
YOURSELF TODAY. YOURSELF TODAY. YOURSELF TODAY.
AS YOURSELF TODAY.
AS WOMEN YOURSELF TODAY.
AS WOMEN WE YOURSELF TODAY.
AS WOMEN WE TAKE YOURSELF TODAY.
AS WOMEN WE TAKE CARE YOURSELF TODAY.
AS WOMEN WE TAKE CARE OF AS WOMEN WE TAKE CARE OF AS WOMEN WE TAKE CARE OF
SO AS WOMEN WE TAKE CARE OF
SO MANY AS WOMEN WE TAKE CARE OF
SO MANY OTHER AS WOMEN WE TAKE CARE OF
SO MANY OTHER PEOPLE AS WOMEN WE TAKE CARE OF
SO MANY OTHER PEOPLE AND SO MANY OTHER PEOPLE AND SO MANY OTHER PEOPLE AND
WOULD SO MANY OTHER PEOPLE AND
WOULD TAKE SO MANY OTHER PEOPLE AND
WOULD TAKE CARE SO MANY OTHER PEOPLE AND
WOULD TAKE CARE OF WOULD TAKE CARE OF WOULD TAKE CARE OF
EVERYONE WOULD TAKE CARE OF
EVERYONE AT WOULD TAKE CARE OF
EVERYONE AT WORK, WOULD TAKE CARE OF
EVERYONE AT WORK, WE EVERYONE AT WORK, WE EVERYONE AT WORK, WE
TAKE EVERYONE AT WORK, WE
TAKE CARE EVERYONE AT WORK, WE
TAKE CARE OF EVERYONE AT WORK, WE
TAKE CARE OF KIDS EVERYONE AT WORK, WE
TAKE CARE OF KIDS AND TAKE CARE OF KIDS AND TAKE CARE OF KIDS AND
FAMILY TAKE CARE OF KIDS AND
FAMILY MEMBERS, TAKE CARE OF KIDS AND
FAMILY MEMBERS, OUR FAMILY MEMBERS, OUR FAMILY MEMBERS, OUR
PARENTS, FAMILY MEMBERS, OUR
PARENTS, SPOUSES, PARENTS, SPOUSES, PARENTS, SPOUSES,
BOYFRIENDS PARENTS, SPOUSES,
BOYFRIENDS AND PARENTS, SPOUSES,
BOYFRIENDS AND YOU PARENTS, SPOUSES,
BOYFRIENDS AND YOU NEED BOYFRIENDS AND YOU NEED BOYFRIENDS AND YOU NEED
TO BOYFRIENDS AND YOU NEED
TO SLOW BOYFRIENDS AND YOU NEED
TO SLOW DOWN BOYFRIENDS AND YOU NEED
TO SLOW DOWN AND BOYFRIENDS AND YOU NEED
TO SLOW DOWN AND HAVE TO SLOW DOWN AND HAVE TO SLOW DOWN AND HAVE
THE TO SLOW DOWN AND HAVE
THE MINDFUL TO SLOW DOWN AND HAVE
THE MINDFUL MOMENT TO SLOW DOWN AND HAVE
THE MINDFUL MOMENT WHERE THE MINDFUL MOMENT WHERE THE MINDFUL MOMENT WHERE
YOU THE MINDFUL MOMENT WHERE
YOU TAKE THE MINDFUL MOMENT WHERE
YOU TAKE CARE THE MINDFUL MOMENT WHERE
YOU TAKE CARE OF YOU TAKE CARE OF YOU TAKE CARE OF
YOURSELF. YOURSELF. YOURSELF.
ELONGATING, YOURSELF.
ELONGATING, STRETCHING, ELONGATING, STRETCHING, ELONGATING, STRETCHING,
LOW ELONGATING, STRETCHING,
LOW TO ELONGATING, STRETCHING,
LOW TO NO ELONGATING, STRETCHING,
LOW TO NO IMPACT LOW TO NO IMPACT LOW TO NO IMPACT
WORKOUTS LOW TO NO IMPACT
WORKOUTS WHERE LOW TO NO IMPACT
WORKOUTS WHERE YOU LOW TO NO IMPACT
WORKOUTS WHERE YOU CAN WORKOUTS WHERE YOU CAN WORKOUTS WHERE YOU CAN
TONE WORKOUTS WHERE YOU CAN
TONE AND WORKOUTS WHERE YOU CAN
TONE AND SCOPE WORKOUTS WHERE YOU CAN
TONE AND SCOPE AND WORKOUTS WHERE YOU CAN
TONE AND SCOPE AND BURN TONE AND SCOPE AND BURN TONE AND SCOPE AND BURN
CALORIES TONE AND SCOPE AND BURN
CALORIES AND TONE AND SCOPE AND BURN
CALORIES AND FAT. CALORIES AND FAT. CALORIES AND FAT.
TODAY CALORIES AND FAT.
TODAY THERE CALORIES AND FAT.
TODAY THERE IS CALORIES AND FAT.
TODAY THERE IS NO TODAY THERE IS NO TODAY THERE IS NO
COMMITMENT. COMMITMENT. COMMITMENT.
IN COMMITMENT.
IN FACT COMMITMENT.
IN FACT I COMMITMENT.
IN FACT I WOULD COMMITMENT.
IN FACT I WOULD EVEN COMMITMENT.
IN FACT I WOULD EVEN SAY IN FACT I WOULD EVEN SAY IN FACT I WOULD EVEN SAY
IF IN FACT I WOULD EVEN SAY
IF YOU IN FACT I WOULD EVEN SAY
IF YOU JUST IN FACT I WOULD EVEN SAY
IF YOU JUST WANT IN FACT I WOULD EVEN SAY
IF YOU JUST WANT TO IN FACT I WOULD EVEN SAY
IF YOU JUST WANT TO TRY IF YOU JUST WANT TO TRY IF YOU JUST WANT TO TRY
IT, IF YOU JUST WANT TO TRY
IT, TODAY IF YOU JUST WANT TO TRY
IT, TODAY IS IF YOU JUST WANT TO TRY
IT, TODAY IS A IF YOU JUST WANT TO TRY
IT, TODAY IS A GREAT IF YOU JUST WANT TO TRY
IT, TODAY IS A GREAT DAY IT, TODAY IS A GREAT DAY IT, TODAY IS A GREAT DAY
TO IT, TODAY IS A GREAT DAY
TO DO IT, TODAY IS A GREAT DAY
TO DO THAT IT, TODAY IS A GREAT DAY
TO DO THAT BECAUSE IT, TODAY IS A GREAT DAY
TO DO THAT BECAUSE ONE TO DO THAT BECAUSE ONE TO DO THAT BECAUSE ONE
CAROL TO DO THAT BECAUSE ONE
CAROL LEAVES TO DO THAT BECAUSE ONE
CAROL LEAVES IT TO DO THAT BECAUSE ONE
CAROL LEAVES IT GOES CAROL LEAVES IT GOES CAROL LEAVES IT GOES
BACK CAROL LEAVES IT GOES
BACK UP CAROL LEAVES IT GOES
BACK UP TO CAROL LEAVES IT GOES
BACK UP TO $300 CAROL LEAVES IT GOES
BACK UP TO $300 AND CAROL LEAVES IT GOES
BACK UP TO $300 AND BACK BACK UP TO $300 AND BACK BACK UP TO $300 AND BACK
TO BACK UP TO $300 AND BACK
TO FULL BACK UP TO $300 AND BACK
TO FULL SHIPPING BACK UP TO $300 AND BACK
TO FULL SHIPPING AND TO FULL SHIPPING AND TO FULL SHIPPING AND
HANDLING TO FULL SHIPPING AND
HANDLING SO TO FULL SHIPPING AND
HANDLING SO YOU’RE HANDLING SO YOU’RE HANDLING SO YOU’RE
SAVING HANDLING SO YOU’RE
SAVING SO HANDLING SO YOU’RE
SAVING SO MUCH HANDLING SO YOU’RE
SAVING SO MUCH BUT HANDLING SO YOU’RE
SAVING SO MUCH BUT FOR SAVING SO MUCH BUT FOR SAVING SO MUCH BUT FOR
$45.99 SAVING SO MUCH BUT FOR
$45.99 JUST SAVING SO MUCH BUT FOR
$45.99 JUST THINK SAVING SO MUCH BUT FOR
$45.99 JUST THINK YOU $45.99 JUST THINK YOU $45.99 JUST THINK YOU
MIGHT $45.99 JUST THINK YOU
MIGHT GO $45.99 JUST THINK YOU
MIGHT GO TO $45.99 JUST THINK YOU
MIGHT GO TO A $45.99 JUST THINK YOU
MIGHT GO TO A NICE $45.99 JUST THINK YOU
MIGHT GO TO A NICE STEAK MIGHT GO TO A NICE STEAK MIGHT GO TO A NICE STEAK
DINNER MIGHT GO TO A NICE STEAK
DINNER AND MIGHT GO TO A NICE STEAK
DINNER AND MAYBE MIGHT GO TO A NICE STEAK
DINNER AND MAYBE GET DINNER AND MAYBE GET DINNER AND MAYBE GET
YOUR DINNER AND MAYBE GET
YOUR STEAK DINNER AND MAYBE GET
YOUR STEAK FOR DINNER AND MAYBE GET
YOUR STEAK FOR $45 DINNER AND MAYBE GET
YOUR STEAK FOR $45 WHICH YOUR STEAK FOR $45 WHICH YOUR STEAK FOR $45 WHICH
IS YOUR STEAK FOR $45 WHICH
IS A YOUR STEAK FOR $45 WHICH
IS A GREAT YOUR STEAK FOR $45 WHICH
IS A GREAT EXPRESS YOUR STEAK FOR $45 WHICH
IS A GREAT EXPRESS IN IS A GREAT EXPRESS IN IS A GREAT EXPRESS IN
THE IS A GREAT EXPRESS IN
THE MOMENT. THE MOMENT. THE MOMENT.
>>THE MOMENT.
>>GUEST: THE MOMENT.
>>GUEST: BUT THE MOMENT.
>>GUEST: BUT THEN THE MOMENT.
>>GUEST: BUT THEN YOU>>GUEST: BUT THEN YOU>>GUEST: BUT THEN YOU
HAVE>>GUEST: BUT THEN YOU
HAVE TO>>GUEST: BUT THEN YOU
HAVE TO DEAL>>GUEST: BUT THEN YOU
HAVE TO DEAL WITH>>GUEST: BUT THEN YOU
HAVE TO DEAL WITH IT. HAVE TO DEAL WITH IT. HAVE TO DEAL WITH IT.
>>HAVE TO DEAL WITH IT.
>>HOST: HAVE TO DEAL WITH IT.
>>HOST: AND HAVE TO DEAL WITH IT.
>>HOST: AND THIS HAVE TO DEAL WITH IT.
>>HOST: AND THIS IS>>HOST: AND THIS IS>>HOST: AND THIS IS
SOMETHING>>HOST: AND THIS IS
SOMETHING THAT>>HOST: AND THIS IS
SOMETHING THAT YOU>>HOST: AND THIS IS
SOMETHING THAT YOU CAN SOMETHING THAT YOU CAN SOMETHING THAT YOU CAN
OWN SOMETHING THAT YOU CAN
OWN AND SOMETHING THAT YOU CAN
OWN AND USE SOMETHING THAT YOU CAN
OWN AND USE ANYTIME SOMETHING THAT YOU CAN
OWN AND USE ANYTIME AND OWN AND USE ANYTIME AND OWN AND USE ANYTIME AND
ANYWHERE OWN AND USE ANYTIME AND
ANYWHERE THERE’S ANYWHERE THERE’S ANYWHERE THERE’S
SOMETHING ANYWHERE THERE’S
SOMETHING ABOUT ANYWHERE THERE’S
SOMETHING ABOUT STOPPING SOMETHING ABOUT STOPPING SOMETHING ABOUT STOPPING
AND SOMETHING ABOUT STOPPING
AND STARTING SOMETHING ABOUT STOPPING
AND STARTING A SOMETHING ABOUT STOPPING
AND STARTING A GYM AND STARTING A GYM AND STARTING A GYM
MEMBERSHIP AND STARTING A GYM
MEMBERSHIP HAVE AND STARTING A GYM
MEMBERSHIP HAVE TO AND STARTING A GYM
MEMBERSHIP HAVE TO WALK MEMBERSHIP HAVE TO WALK MEMBERSHIP HAVE TO WALK
BACK MEMBERSHIP HAVE TO WALK
BACK IN MEMBERSHIP HAVE TO WALK
BACK IN AND MEMBERSHIP HAVE TO WALK
BACK IN AND SIGN MEMBERSHIP HAVE TO WALK
BACK IN AND SIGN A MEMBERSHIP HAVE TO WALK
BACK IN AND SIGN A NEW BACK IN AND SIGN A NEW BACK IN AND SIGN A NEW
CONTRACT BACK IN AND SIGN A NEW
CONTRACT AND BACK IN AND SIGN A NEW
CONTRACT AND PAY BACK IN AND SIGN A NEW
CONTRACT AND PAY THE CONTRACT AND PAY THE CONTRACT AND PAY THE
DEPOSIT CONTRACT AND PAY THE
DEPOSIT BUT CONTRACT AND PAY THE
DEPOSIT BUT THIS CONTRACT AND PAY THE
DEPOSIT BUT THIS NEVER DEPOSIT BUT THIS NEVER DEPOSIT BUT THIS NEVER
HAVE DEPOSIT BUT THIS NEVER
HAVE TO DEPOSIT BUT THIS NEVER
HAVE TO HAVE DEPOSIT BUT THIS NEVER
HAVE TO HAVE THAT HAVE TO HAVE THAT HAVE TO HAVE THAT
STRUGGLE HAVE TO HAVE THAT
STRUGGLE WITH HAVE TO HAVE THAT
STRUGGLE WITH YOUR HAVE TO HAVE THAT
STRUGGLE WITH YOUR CHAIR STRUGGLE WITH YOUR CHAIR STRUGGLE WITH YOUR CHAIR
YOU, STRUGGLE WITH YOUR CHAIR
YOU, AND STRUGGLE WITH YOUR CHAIR
YOU, AND YOU STRUGGLE WITH YOUR CHAIR
YOU, AND YOU SAY STRUGGLE WITH YOUR CHAIR
YOU, AND YOU SAY I STRUGGLE WITH YOUR CHAIR
YOU, AND YOU SAY I WILL YOU, AND YOU SAY I WILL YOU, AND YOU SAY I WILL
CHOOSE YOU, AND YOU SAY I WILL
CHOOSE ME YOU, AND YOU SAY I WILL
CHOOSE ME TODAY. CHOOSE ME TODAY. CHOOSE ME TODAY.
>>CHOOSE ME TODAY.
>>GUEST: CHOOSE ME TODAY.
>>GUEST: I CHOOSE ME TODAY.
>>GUEST: I HAVE CHOOSE ME TODAY.
>>GUEST: I HAVE SO CHOOSE ME TODAY.
>>GUEST: I HAVE SO MANY>>GUEST: I HAVE SO MANY>>GUEST: I HAVE SO MANY
FRIENDS>>GUEST: I HAVE SO MANY
FRIENDS THAT>>GUEST: I HAVE SO MANY
FRIENDS THAT THEY>>GUEST: I HAVE SO MANY
FRIENDS THAT THEY I>>GUEST: I HAVE SO MANY
FRIENDS THAT THEY I HAVE FRIENDS THAT THEY I HAVE FRIENDS THAT THEY I HAVE
STARTED FRIENDS THAT THEY I HAVE
STARTED AND FRIENDS THAT THEY I HAVE
STARTED AND I FRIENDS THAT THEY I HAVE
STARTED AND I STOPPED STARTED AND I STOPPED STARTED AND I STOPPED
BUT STARTED AND I STOPPED
BUT THERE STARTED AND I STOPPED
BUT THERE IS STARTED AND I STOPPED
BUT THERE IS NO STARTED AND I STOPPED
BUT THERE IS NO STARTING BUT THERE IS NO STARTING BUT THERE IS NO STARTING
AND BUT THERE IS NO STARTING
AND STOPPING, BUT THERE IS NO STARTING
AND STOPPING, IF BUT THERE IS NO STARTING
AND STOPPING, IF YOU AND STOPPING, IF YOU AND STOPPING, IF YOU
MISS AND STOPPING, IF YOU
MISS ONE AND STOPPING, IF YOU
MISS ONE DAY AND STOPPING, IF YOU
MISS ONE DAY YOU AND STOPPING, IF YOU
MISS ONE DAY YOU GO AND STOPPING, IF YOU
MISS ONE DAY YOU GO TO MISS ONE DAY YOU GO TO MISS ONE DAY YOU GO TO
THE MISS ONE DAY YOU GO TO
THE NEXT MISS ONE DAY YOU GO TO
THE NEXT DAY MISS ONE DAY YOU GO TO
THE NEXT DAY AND THE NEXT DAY AND THE NEXT DAY AND
CONTINUE THE NEXT DAY AND
CONTINUE THIS THE NEXT DAY AND
CONTINUE THIS WORKS THE NEXT DAY AND
CONTINUE THIS WORKS AT CONTINUE THIS WORKS AT CONTINUE THIS WORKS AT
YOUR CONTINUE THIS WORKS AT
YOUR OWN CONTINUE THIS WORKS AT
YOUR OWN PACE CONTINUE THIS WORKS AT
YOUR OWN PACE AND CONTINUE THIS WORKS AT
YOUR OWN PACE AND YOU YOUR OWN PACE AND YOU YOUR OWN PACE AND YOU
CHOOSE YOUR OWN PACE AND YOU
CHOOSE HOW YOUR OWN PACE AND YOU
CHOOSE HOW HEAVY YOUR OWN PACE AND YOU
CHOOSE HOW HEAVY OR CHOOSE HOW HEAVY OR CHOOSE HOW HEAVY OR
LIGHT CHOOSE HOW HEAVY OR
LIGHT YOUR CHOOSE HOW HEAVY OR
LIGHT YOUR SPRINGS CHOOSE HOW HEAVY OR
LIGHT YOUR SPRINGS ARE LIGHT YOUR SPRINGS ARE LIGHT YOUR SPRINGS ARE
AND LIGHT YOUR SPRINGS ARE
AND HOW LIGHT YOUR SPRINGS ARE
AND HOW DEEP LIGHT YOUR SPRINGS ARE
AND HOW DEEP YOU LIGHT YOUR SPRINGS ARE
AND HOW DEEP YOU CAN LIGHT YOUR SPRINGS ARE
AND HOW DEEP YOU CAN DO AND HOW DEEP YOU CAN DO AND HOW DEEP YOU CAN DO
YOUR AND HOW DEEP YOU CAN DO
YOUR STRETCHES, AND HOW DEEP YOU CAN DO
YOUR STRETCHES, HOW AND HOW DEEP YOU CAN DO
YOUR STRETCHES, HOW MUCH YOUR STRETCHES, HOW MUCH YOUR STRETCHES, HOW MUCH
YOU YOUR STRETCHES, HOW MUCH
YOU NEED. YOU NEED. YOU NEED.
THESE YOU NEED.
THESE HANDLES YOU NEED.
THESE HANDLES WILL YOU NEED.
THESE HANDLES WILL KEEP THESE HANDLES WILL KEEP THESE HANDLES WILL KEEP
YOU THESE HANDLES WILL KEEP
YOU STABLE. YOU STABLE. YOU STABLE.
YOU YOU STABLE.
YOU WILL YOU STABLE.
YOU WILL NOT YOU STABLE.
YOU WILL NOT FALL YOU STABLE.
YOU WILL NOT FALL OFF YOU WILL NOT FALL OFF YOU WILL NOT FALL OFF
AND YOU WILL NOT FALL OFF
AND HURT YOU WILL NOT FALL OFF
AND HURT YOURSELF. AND HURT YOURSELF. AND HURT YOURSELF.
IT AND HURT YOURSELF.
IT HOLDS AND HURT YOURSELF.
IT HOLDS YOU, AND HURT YOURSELF.
IT HOLDS YOU, BALANCES IT HOLDS YOU, BALANCES IT HOLDS YOU, BALANCES
YOU IT HOLDS YOU, BALANCES
YOU AND IT HOLDS YOU, BALANCES
YOU AND IT IT HOLDS YOU, BALANCES
YOU AND IT HAS IT HOLDS YOU, BALANCES
YOU AND IT HAS THE IT HOLDS YOU, BALANCES
YOU AND IT HAS THE TOP YOU AND IT HAS THE TOP YOU AND IT HAS THE TOP
ONE YOU AND IT HAS THE TOP
ONE WHICH YOU AND IT HAS THE TOP
ONE WHICH IS YOU AND IT HAS THE TOP
ONE WHICH IS OF YOU AND IT HAS THE TOP
ONE WHICH IS OF COURSE ONE WHICH IS OF COURSE ONE WHICH IS OF COURSE
CUSHIONED ONE WHICH IS OF COURSE
CUSHIONED AND ONE WHICH IS OF COURSE
CUSHIONED AND THERE ONE WHICH IS OF COURSE
CUSHIONED AND THERE IS CUSHIONED AND THERE IS CUSHIONED AND THERE IS
THIS CUSHIONED AND THERE IS
THIS HANDLE, CUSHIONED AND THERE IS
THIS HANDLE, YOU CUSHIONED AND THERE IS
THIS HANDLE, YOU CAN CUSHIONED AND THERE IS
THIS HANDLE, YOU CAN USE THIS HANDLE, YOU CAN USE THIS HANDLE, YOU CAN USE
A THIS HANDLE, YOU CAN USE
A SEAT THIS HANDLE, YOU CAN USE
A SEAT AS THIS HANDLE, YOU CAN USE
A SEAT AS HANDLE THIS HANDLE, YOU CAN USE
A SEAT AS HANDLE AND A SEAT AS HANDLE AND A SEAT AS HANDLE AND
ONCE A SEAT AS HANDLE AND
ONCE THE A SEAT AS HANDLE AND
ONCE THE HANDLES A SEAT AS HANDLE AND
ONCE THE HANDLES WERE ONCE THE HANDLES WERE ONCE THE HANDLES WERE
PUT ONCE THE HANDLES WERE
PUT ON ONCE THE HANDLES WERE
PUT ON THIS ONCE THE HANDLES WERE
PUT ON THIS MACHINE ONCE THE HANDLES WERE
PUT ON THIS MACHINE IT PUT ON THIS MACHINE IT PUT ON THIS MACHINE IT
OPENED PUT ON THIS MACHINE IT
OPENED UP PUT ON THIS MACHINE IT
OPENED UP A PUT ON THIS MACHINE IT
OPENED UP A WORLD PUT ON THIS MACHINE IT
OPENED UP A WORLD OF OPENED UP A WORLD OF OPENED UP A WORLD OF
EXERCISES. EXERCISES. EXERCISES.
LITERALLY EXERCISES.
LITERALLY THERE EXERCISES.
LITERALLY THERE HAS EXERCISES.
LITERALLY THERE HAS GOT LITERALLY THERE HAS GOT LITERALLY THERE HAS GOT
TO LITERALLY THERE HAS GOT
TO BE LITERALLY THERE HAS GOT
TO BE 100 LITERALLY THERE HAS GOT
TO BE 100 EXERCISES LITERALLY THERE HAS GOT
TO BE 100 EXERCISES YOU TO BE 100 EXERCISES YOU TO BE 100 EXERCISES YOU
CAN TO BE 100 EXERCISES YOU
CAN DO TO BE 100 EXERCISES YOU
CAN DO WITH TO BE 100 EXERCISES YOU
CAN DO WITH THESE CAN DO WITH THESE CAN DO WITH THESE
HANDLES. HANDLES. HANDLES.
YOU HANDLES.
YOU ARE HANDLES.
YOU ARE LIMITED HANDLES.
YOU ARE LIMITED ONLY HANDLES.
YOU ARE LIMITED ONLY BY YOU ARE LIMITED ONLY BY YOU ARE LIMITED ONLY BY
YOUR YOU ARE LIMITED ONLY BY
YOUR IMAGINATION YOU ARE LIMITED ONLY BY
YOUR IMAGINATION AND YOU ARE LIMITED ONLY BY
YOUR IMAGINATION AND THE YOUR IMAGINATION AND THE YOUR IMAGINATION AND THE
REMOTE YOUR IMAGINATION AND THE
REMOTE CLICKER YOUR IMAGINATION AND THE
REMOTE CLICKER FOR YOUR IMAGINATION AND THE
REMOTE CLICKER FOR THE REMOTE CLICKER FOR THE REMOTE CLICKER FOR THE
TV REMOTE CLICKER FOR THE
TV THAT REMOTE CLICKER FOR THE
TV THAT YOU REMOTE CLICKER FOR THE
TV THAT YOU DO REMOTE CLICKER FOR THE
TV THAT YOU DO NOT REMOTE CLICKER FOR THE
TV THAT YOU DO NOT FEEL TV THAT YOU DO NOT FEEL TV THAT YOU DO NOT FEEL
LIKE TV THAT YOU DO NOT FEEL
LIKE GETTING TV THAT YOU DO NOT FEEL
LIKE GETTING UP TV THAT YOU DO NOT FEEL
LIKE GETTING UP AND LIKE GETTING UP AND LIKE GETTING UP AND
WORKING LIKE GETTING UP AND
WORKING OUT LIKE GETTING UP AND
WORKING OUT SO LIKE GETTING UP AND
WORKING OUT SO WHAT LIKE GETTING UP AND
WORKING OUT SO WHAT I WORKING OUT SO WHAT I WORKING OUT SO WHAT I
DID WORKING OUT SO WHAT I
DID IS WORKING OUT SO WHAT I
DID IS PUT WORKING OUT SO WHAT I
DID IS PUT MINE WORKING OUT SO WHAT I
DID IS PUT MINE IN WORKING OUT SO WHAT I
DID IS PUT MINE IN FRONT DID IS PUT MINE IN FRONT DID IS PUT MINE IN FRONT
OF DID IS PUT MINE IN FRONT
OF THE DID IS PUT MINE IN FRONT
OF THE TV DID IS PUT MINE IN FRONT
OF THE TV SO DID IS PUT MINE IN FRONT
OF THE TV SO I DID IS PUT MINE IN FRONT
OF THE TV SO I CAN DID IS PUT MINE IN FRONT
OF THE TV SO I CAN WATCH OF THE TV SO I CAN WATCH OF THE TV SO I CAN WATCH
MY OF THE TV SO I CAN WATCH
MY FAVORITE OF THE TV SO I CAN WATCH
MY FAVORITE SHOWS. MY FAVORITE SHOWS. MY FAVORITE SHOWS.
>>MY FAVORITE SHOWS.
>>HOST: MY FAVORITE SHOWS.
>>HOST: YOU MY FAVORITE SHOWS.
>>HOST: YOU ARE MY FAVORITE SHOWS.
>>HOST: YOU ARE MY>>HOST: YOU ARE MY>>HOST: YOU ARE MY
GIRL,>>HOST: YOU ARE MY
GIRL, THAT>>HOST: YOU ARE MY
GIRL, THAT IS>>HOST: YOU ARE MY
GIRL, THAT IS IT>>HOST: YOU ARE MY
GIRL, THAT IS IT AND GIRL, THAT IS IT AND GIRL, THAT IS IT AND
THAT GIRL, THAT IS IT AND
THAT IS GIRL, THAT IS IT AND
THAT IS WHAT GIRL, THAT IS IT AND
THAT IS WHAT IT GIRL, THAT IS IT AND
THAT IS WHAT IT IS GIRL, THAT IS IT AND
THAT IS WHAT IT IS ABOUT THAT IS WHAT IT IS ABOUT THAT IS WHAT IT IS ABOUT
HOW THAT IS WHAT IT IS ABOUT
HOW MANY THAT IS WHAT IT IS ABOUT
HOW MANY TIMES THAT IS WHAT IT IS ABOUT
HOW MANY TIMES DO THAT IS WHAT IT IS ABOUT
HOW MANY TIMES DO WE HOW MANY TIMES DO WE HOW MANY TIMES DO WE
FIND HOW MANY TIMES DO WE
FIND OURSELVES FIND OURSELVES FIND OURSELVES
MINDLESSLY FIND OURSELVES
MINDLESSLY WATCHING FIND OURSELVES
MINDLESSLY WATCHING TV MINDLESSLY WATCHING TV MINDLESSLY WATCHING TV
AND MINDLESSLY WATCHING TV
AND 20 MINDLESSLY WATCHING TV
AND 20 MONTHS MINDLESSLY WATCHING TV
AND 20 MONTHS HAS MINDLESSLY WATCHING TV
AND 20 MONTHS HAS GONE AND 20 MONTHS HAS GONE AND 20 MONTHS HAS GONE
BY AND 20 MONTHS HAS GONE
BY 30 AND 20 MONTHS HAS GONE
BY 30 MINUTES AND 20 MONTHS HAS GONE
BY 30 MINUTES HAS AND 20 MONTHS HAS GONE
BY 30 MINUTES HAS GONE BY 30 MINUTES HAS GONE BY 30 MINUTES HAS GONE
BY BY 30 MINUTES HAS GONE
BY AND BY 30 MINUTES HAS GONE
BY AND YOU BY 30 MINUTES HAS GONE
BY AND YOU HAVE BY 30 MINUTES HAS GONE
BY AND YOU HAVE DONE BY AND YOU HAVE DONE BY AND YOU HAVE DONE
NOTHING. NOTHING. NOTHING.
JUST NOTHING.
JUST LIKE NOTHING.
JUST LIKE EXCEPT NOTHING.
JUST LIKE EXCEPT FIX NOTHING.
JUST LIKE EXCEPT FIX A JUST LIKE EXCEPT FIX A JUST LIKE EXCEPT FIX A
BOWL JUST LIKE EXCEPT FIX A
BOWL OF JUST LIKE EXCEPT FIX A
BOWL OF POPCORN. BOWL OF POPCORN. BOWL OF POPCORN.
>>BOWL OF POPCORN.
>>HOST: BOWL OF POPCORN.
>>HOST: I BOWL OF POPCORN.
>>HOST: I WAS BOWL OF POPCORN.
>>HOST: I WAS GOING BOWL OF POPCORN.
>>HOST: I WAS GOING TO>>HOST: I WAS GOING TO>>HOST: I WAS GOING TO
SAY>>HOST: I WAS GOING TO
SAY CHIPS>>HOST: I WAS GOING TO
SAY CHIPS AND>>HOST: I WAS GOING TO
SAY CHIPS AND YOU>>HOST: I WAS GOING TO
SAY CHIPS AND YOU HEARD SAY CHIPS AND YOU HEARD SAY CHIPS AND YOU HEARD
ME SAY CHIPS AND YOU HEARD
ME TALK SAY CHIPS AND YOU HEARD
ME TALK ABOUT SAY CHIPS AND YOU HEARD
ME TALK ABOUT POPCORN ME TALK ABOUT POPCORN ME TALK ABOUT POPCORN
THIS ME TALK ABOUT POPCORN
THIS MORNING, ME TALK ABOUT POPCORN
THIS MORNING, BUT ME TALK ABOUT POPCORN
THIS MORNING, BUT YOU THIS MORNING, BUT YOU THIS MORNING, BUT YOU
CAN THIS MORNING, BUT YOU
CAN HAVE THIS MORNING, BUT YOU
CAN HAVE THIS THIS MORNING, BUT YOU
CAN HAVE THIS IN THIS MORNING, BUT YOU
CAN HAVE THIS IN YOUR CAN HAVE THIS IN YOUR CAN HAVE THIS IN YOUR
HOME CAN HAVE THIS IN YOUR
HOME AND CAN HAVE THIS IN YOUR
HOME AND WATCH CAN HAVE THIS IN YOUR
HOME AND WATCH YOUR HOME AND WATCH YOUR HOME AND WATCH YOUR
FAVORITE HOME AND WATCH YOUR
FAVORITE PROGRAM HOME AND WATCH YOUR
FAVORITE PROGRAM TO FAVORITE PROGRAM TO FAVORITE PROGRAM TO
CHECK FAVORITE PROGRAM TO
CHECK YOUR FAVORITE PROGRAM TO
CHECK YOUR SOCIAL FAVORITE PROGRAM TO
CHECK YOUR SOCIAL MEDIA, CHECK YOUR SOCIAL MEDIA, CHECK YOUR SOCIAL MEDIA,
DRINK CHECK YOUR SOCIAL MEDIA,
DRINK YOUR CHECK YOUR SOCIAL MEDIA,
DRINK YOUR COFFEE CHECK YOUR SOCIAL MEDIA,
DRINK YOUR COFFEE IN CHECK YOUR SOCIAL MEDIA,
DRINK YOUR COFFEE IN THE DRINK YOUR COFFEE IN THE DRINK YOUR COFFEE IN THE
MORNING DRINK YOUR COFFEE IN THE
MORNING AND DRINK YOUR COFFEE IN THE
MORNING AND YOU DRINK YOUR COFFEE IN THE
MORNING AND YOU COULD MORNING AND YOU COULD MORNING AND YOU COULD
TAKE MORNING AND YOU COULD
TAKE THIS MORNING AND YOU COULD
TAKE THIS ON MORNING AND YOU COULD
TAKE THIS ON YOUR MORNING AND YOU COULD
TAKE THIS ON YOUR FRONT TAKE THIS ON YOUR FRONT TAKE THIS ON YOUR FRONT
PORCH TAKE THIS ON YOUR FRONT
PORCH OR TAKE THIS ON YOUR FRONT
PORCH OR BACK TAKE THIS ON YOUR FRONT
PORCH OR BACK PORCH, TAKE THIS ON YOUR FRONT
PORCH OR BACK PORCH, PUT PORCH OR BACK PORCH, PUT PORCH OR BACK PORCH, PUT
THIS PORCH OR BACK PORCH, PUT
THIS IN PORCH OR BACK PORCH, PUT
THIS IN YOUR PORCH OR BACK PORCH, PUT
THIS IN YOUR SUNROOM, THIS IN YOUR SUNROOM, THIS IN YOUR SUNROOM,
YOU THIS IN YOUR SUNROOM,
YOU CAN THIS IN YOUR SUNROOM,
YOU CAN DO THIS IN YOUR SUNROOM,
YOU CAN DO THIS THIS IN YOUR SUNROOM,
YOU CAN DO THIS AT THIS IN YOUR SUNROOM,
YOU CAN DO THIS AT ANY YOU CAN DO THIS AT ANY YOU CAN DO THIS AT ANY
TIME. TIME. TIME.
IT TIME.
IT IS TIME.
IT IS ONLY TIME.
IT IS ONLY 34 TIME.
IT IS ONLY 34 POUNDS TIME.
IT IS ONLY 34 POUNDS AND IT IS ONLY 34 POUNDS AND IT IS ONLY 34 POUNDS AND
YOU IT IS ONLY 34 POUNDS AND
YOU CAN IT IS ONLY 34 POUNDS AND
YOU CAN MOVE IT IS ONLY 34 POUNDS AND
YOU CAN MOVE IT IT IS ONLY 34 POUNDS AND
YOU CAN MOVE IT FROM YOU CAN MOVE IT FROM YOU CAN MOVE IT FROM
ROOM YOU CAN MOVE IT FROM
ROOM TO YOU CAN MOVE IT FROM
ROOM TO ROOM YOU CAN MOVE IT FROM
ROOM TO ROOM WHICH YOU CAN MOVE IT FROM
ROOM TO ROOM WHICH I ROOM TO ROOM WHICH I ROOM TO ROOM WHICH I
LOVE ROOM TO ROOM WHICH I
LOVE AND ROOM TO ROOM WHICH I
LOVE AND IF ROOM TO ROOM WHICH I
LOVE AND IF YOU’RE LOVE AND IF YOU’RE LOVE AND IF YOU’RE
TRAVELING LOVE AND IF YOU’RE
TRAVELING THROW LOVE AND IF YOU’RE
TRAVELING THROW IT LOVE AND IF YOU’RE
TRAVELING THROW IT IN TRAVELING THROW IT IN TRAVELING THROW IT IN
YOUR TRAVELING THROW IT IN
YOUR TRUCK TRAVELING THROW IT IN
YOUR TRUCK AND TRAVELING THROW IT IN
YOUR TRUCK AND TAKE TRAVELING THROW IT IN
YOUR TRUCK AND TAKE IT YOUR TRUCK AND TAKE IT YOUR TRUCK AND TAKE IT
WITH YOUR TRUCK AND TAKE IT
WITH YOU YOUR TRUCK AND TAKE IT
WITH YOU TO YOUR TRUCK AND TAKE IT
WITH YOU TO THE YOUR TRUCK AND TAKE IT
WITH YOU TO THE HOTEL YOUR TRUCK AND TAKE IT
WITH YOU TO THE HOTEL OR WITH YOU TO THE HOTEL OR WITH YOU TO THE HOTEL OR
TO WITH YOU TO THE HOTEL OR
TO YOUR WITH YOU TO THE HOTEL OR
TO YOUR DAUGHTER’S WITH YOU TO THE HOTEL OR
TO YOUR DAUGHTER’S HOUSE TO YOUR DAUGHTER’S HOUSE TO YOUR DAUGHTER’S HOUSE
BUT TO YOUR DAUGHTER’S HOUSE
BUT YOU TO YOUR DAUGHTER’S HOUSE
BUT YOU HAVE TO YOUR DAUGHTER’S HOUSE
BUT YOU HAVE GOT TO YOUR DAUGHTER’S HOUSE
BUT YOU HAVE GOT TO TO YOUR DAUGHTER’S HOUSE
BUT YOU HAVE GOT TO GET BUT YOU HAVE GOT TO GET BUT YOU HAVE GOT TO GET
IT BUT YOU HAVE GOT TO GET
IT TO BUT YOU HAVE GOT TO GET
IT TO TAKE BUT YOU HAVE GOT TO GET
IT TO TAKE IT BUT YOU HAVE GOT TO GET
IT TO TAKE IT WITH BUT YOU HAVE GOT TO GET
IT TO TAKE IT WITH YOU IT TO TAKE IT WITH YOU IT TO TAKE IT WITH YOU
AND IT TO TAKE IT WITH YOU
AND IF IT TO TAKE IT WITH YOU
AND IF YOU IT TO TAKE IT WITH YOU
AND IF YOU WANT IT TO TAKE IT WITH YOU
AND IF YOU WANT TO IT TO TAKE IT WITH YOU
AND IF YOU WANT TO GO IT TO TAKE IT WITH YOU
AND IF YOU WANT TO GO ON AND IF YOU WANT TO GO ON AND IF YOU WANT TO GO ON
THIS AND IF YOU WANT TO GO ON
THIS FITNESS AND IF YOU WANT TO GO ON
THIS FITNESS JOURNEY AND IF YOU WANT TO GO ON
THIS FITNESS JOURNEY AND THIS FITNESS JOURNEY AND THIS FITNESS JOURNEY AND
IF THIS FITNESS JOURNEY AND
IF YOU THIS FITNESS JOURNEY AND
IF YOU WANT THIS FITNESS JOURNEY AND
IF YOU WANT TO THIS FITNESS JOURNEY AND
IF YOU WANT TO LOOK THIS FITNESS JOURNEY AND
IF YOU WANT TO LOOK LIKE IF YOU WANT TO LOOK LIKE IF YOU WANT TO LOOK LIKE
CAROL IF YOU WANT TO LOOK LIKE
CAROL AULT IF YOU WANT TO LOOK LIKE
CAROL AULT , IF YOU WANT TO LOOK LIKE
CAROL AULT , ALTHOUGH IF YOU WANT TO LOOK LIKE
CAROL AULT , ALTHOUGH I CAROL AULT , ALTHOUGH I CAROL AULT , ALTHOUGH I
CANNOT CAROL AULT , ALTHOUGH I
CANNOT GUARANTEE CAROL AULT , ALTHOUGH I
CANNOT GUARANTEE THAT CANNOT GUARANTEE THAT CANNOT GUARANTEE THAT
YOU CANNOT GUARANTEE THAT
YOU WILL CANNOT GUARANTEE THAT
YOU WILL LOOK CANNOT GUARANTEE THAT
YOU WILL LOOK EXACTLY YOU WILL LOOK EXACTLY YOU WILL LOOK EXACTLY
LIKE YOU WILL LOOK EXACTLY
LIKE CAROL YOU WILL LOOK EXACTLY
LIKE CAROL AULT YOU WILL LOOK EXACTLY
LIKE CAROL AULT . LIKE CAROL AULT . LIKE CAROL AULT .
>>LIKE CAROL AULT .
>>GUEST: LIKE CAROL AULT .
>>GUEST: MAYBE LIKE CAROL AULT .
>>GUEST: MAYBE NOT LIKE CAROL AULT .
>>GUEST: MAYBE NOT AS>>GUEST: MAYBE NOT AS>>GUEST: MAYBE NOT AS
TALL>>GUEST: MAYBE NOT AS
TALL BUT>>GUEST: MAYBE NOT AS
TALL BUT IT>>GUEST: MAYBE NOT AS
TALL BUT IT IS>>GUEST: MAYBE NOT AS
TALL BUT IT IS WAY TALL BUT IT IS WAY TALL BUT IT IS WAY
EASIER TALL BUT IT IS WAY
EASIER TO TALL BUT IT IS WAY
EASIER TO GET TALL BUT IT IS WAY
EASIER TO GET THE EASIER TO GET THE EASIER TO GET THE
MUSCLES EASIER TO GET THE
MUSCLES WHEN EASIER TO GET THE
MUSCLES WHEN YOU’RE MUSCLES WHEN YOU’RE MUSCLES WHEN YOU’RE
WORKING MUSCLES WHEN YOU’RE
WORKING OUT. WORKING OUT. WORKING OUT.
>>WORKING OUT.
>>HOST: WORKING OUT.
>>HOST: BUT WORKING OUT.
>>HOST: BUT YOU WORKING OUT.
>>HOST: BUT YOU KNOW>>HOST: BUT YOU KNOW>>HOST: BUT YOU KNOW
WHAT>>HOST: BUT YOU KNOW
WHAT YOU>>HOST: BUT YOU KNOW
WHAT YOU HAVE>>HOST: BUT YOU KNOW
WHAT YOU HAVE GOT>>HOST: BUT YOU KNOW
WHAT YOU HAVE GOT TO>>HOST: BUT YOU KNOW
WHAT YOU HAVE GOT TO DO WHAT YOU HAVE GOT TO DO WHAT YOU HAVE GOT TO DO
IT WHAT YOU HAVE GOT TO DO
IT AND WHAT YOU HAVE GOT TO DO
IT AND WE WHAT YOU HAVE GOT TO DO
IT AND WE SAID WHAT YOU HAVE GOT TO DO
IT AND WE SAID EARLIER IT AND WE SAID EARLIER IT AND WE SAID EARLIER
HOW IT AND WE SAID EARLIER
HOW WORKING IT AND WE SAID EARLIER
HOW WORKING OUT IT AND WE SAID EARLIER
HOW WORKING OUT CAN IT AND WE SAID EARLIER
HOW WORKING OUT CAN BE IT AND WE SAID EARLIER
HOW WORKING OUT CAN BE A HOW WORKING OUT CAN BE A HOW WORKING OUT CAN BE A
CHORE. CHORE. CHORE.
PILATES CHORE.
PILATES ALWAYS, CHORE.
PILATES ALWAYS, I CHORE.
PILATES ALWAYS, I CANNOT PILATES ALWAYS, I CANNOT PILATES ALWAYS, I CANNOT
SAY PILATES ALWAYS, I CANNOT
SAY ALWAYS PILATES ALWAYS, I CANNOT
SAY ALWAYS BUT PILATES ALWAYS, I CANNOT
SAY ALWAYS BUT IT PILATES ALWAYS, I CANNOT
SAY ALWAYS BUT IT BECAME SAY ALWAYS BUT IT BECAME SAY ALWAYS BUT IT BECAME
SOMETHING SAY ALWAYS BUT IT BECAME
SOMETHING WHEN SAY ALWAYS BUT IT BECAME
SOMETHING WHEN I SAY ALWAYS BUT IT BECAME
SOMETHING WHEN I WAS SOMETHING WHEN I WAS SOMETHING WHEN I WAS
LIVING SOMETHING WHEN I WAS
LIVING IN SOMETHING WHEN I WAS
LIVING IN LA SOMETHING WHEN I WAS
LIVING IN LA I SOMETHING WHEN I WAS
LIVING IN LA I LOOK LIVING IN LA I LOOK LIVING IN LA I LOOK
FORWARD LIVING IN LA I LOOK
FORWARD TO LIVING IN LA I LOOK
FORWARD TO DOING, FORWARD TO DOING, FORWARD TO DOING,
BECAUSE FORWARD TO DOING,
BECAUSE I FORWARD TO DOING,
BECAUSE I SLEPT FORWARD TO DOING,
BECAUSE I SLEPT BETTER BECAUSE I SLEPT BETTER BECAUSE I SLEPT BETTER
AND BECAUSE I SLEPT BETTER
AND I BECAUSE I SLEPT BETTER
AND I WOKE BECAUSE I SLEPT BETTER
AND I WOKE UP BECAUSE I SLEPT BETTER
AND I WOKE UP FEELING AND I WOKE UP FEELING AND I WOKE UP FEELING
STRONGER AND I WOKE UP FEELING
STRONGER AND AND I WOKE UP FEELING
STRONGER AND MORE STRONGER AND MORE STRONGER AND MORE
EXCITED STRONGER AND MORE
EXCITED ABOUT STRONGER AND MORE
EXCITED ABOUT THE STRONGER AND MORE
EXCITED ABOUT THE DAY EXCITED ABOUT THE DAY EXCITED ABOUT THE DAY
AND EXCITED ABOUT THE DAY
AND I EXCITED ABOUT THE DAY
AND I MADE EXCITED ABOUT THE DAY
AND I MADE BETTER EXCITED ABOUT THE DAY
AND I MADE BETTER FOOD AND I MADE BETTER FOOD AND I MADE BETTER FOOD
CHOICES AND I MADE BETTER FOOD
CHOICES THROUGHOUT AND I MADE BETTER FOOD
CHOICES THROUGHOUT THE CHOICES THROUGHOUT THE CHOICES THROUGHOUT THE
DAY CHOICES THROUGHOUT THE
DAY AND CHOICES THROUGHOUT THE
DAY AND I CHOICES THROUGHOUT THE
DAY AND I LOOKED CHOICES THROUGHOUT THE
DAY AND I LOOKED AT CHOICES THROUGHOUT THE
DAY AND I LOOKED AT MY DAY AND I LOOKED AT MY DAY AND I LOOKED AT MY
INSTRUCTOR DAY AND I LOOKED AT MY
INSTRUCTOR AND DAY AND I LOOKED AT MY
INSTRUCTOR AND HER DAY AND I LOOKED AT MY
INSTRUCTOR AND HER BODY INSTRUCTOR AND HER BODY INSTRUCTOR AND HER BODY
WAS INSTRUCTOR AND HER BODY
WAS LONG INSTRUCTOR AND HER BODY
WAS LONG AND INSTRUCTOR AND HER BODY
WAS LONG AND LEAN INSTRUCTOR AND HER BODY
WAS LONG AND LEAN AND WAS LONG AND LEAN AND WAS LONG AND LEAN AND
SVELTE WAS LONG AND LEAN AND
SVELTE AND WAS LONG AND LEAN AND
SVELTE AND SHE WAS LONG AND LEAN AND
SVELTE AND SHE JESTED SVELTE AND SHE JESTED SVELTE AND SHE JESTED
PILATES. PILATES. PILATES.
>>PILATES.
>>GUEST: PILATES.
>>GUEST: THE PILATES.
>>GUEST: THE CRAZY>>GUEST: THE CRAZY>>GUEST: THE CRAZY
THING>>GUEST: THE CRAZY
THING IS>>GUEST: THE CRAZY
THING IS IF>>GUEST: THE CRAZY
THING IS IF YOU’RE>>GUEST: THE CRAZY
THING IS IF YOU’RE GOING THING IS IF YOU’RE GOING THING IS IF YOU’RE GOING
TO THING IS IF YOU’RE GOING
TO TAKE THING IS IF YOU’RE GOING
TO TAKE LESSONS THING IS IF YOU’RE GOING
TO TAKE LESSONS YOU THING IS IF YOU’RE GOING
TO TAKE LESSONS YOU HAVE TO TAKE LESSONS YOU HAVE TO TAKE LESSONS YOU HAVE
TO TO TAKE LESSONS YOU HAVE
TO WAIT TO TAKE LESSONS YOU HAVE
TO WAIT FOR TO TAKE LESSONS YOU HAVE
TO WAIT FOR THE TO TAKE LESSONS YOU HAVE
TO WAIT FOR THE CADILLAC TO WAIT FOR THE CADILLAC TO WAIT FOR THE CADILLAC
OR TO WAIT FOR THE CADILLAC
OR THE TO WAIT FOR THE CADILLAC
OR THE REFORMER, TO WAIT FOR THE CADILLAC
OR THE REFORMER, I TO WAIT FOR THE CADILLAC
OR THE REFORMER, I CAN OR THE REFORMER, I CAN OR THE REFORMER, I CAN
DO OR THE REFORMER, I CAN
DO ALMOST OR THE REFORMER, I CAN
DO ALMOST ALL OR THE REFORMER, I CAN
DO ALMOST ALL THE OR THE REFORMER, I CAN
DO ALMOST ALL THE THINGS DO ALMOST ALL THE THINGS DO ALMOST ALL THE THINGS
THAT DO ALMOST ALL THE THINGS
THAT THEY DO ALMOST ALL THE THINGS
THAT THEY DO DO ALMOST ALL THE THINGS
THAT THEY DO IN DO ALMOST ALL THE THINGS
THAT THEY DO IN THE THAT THEY DO IN THE THAT THEY DO IN THE
CADILLAC THAT THEY DO IN THE
CADILLAC AND THAT THEY DO IN THE
CADILLAC AND REFORMER THAT THEY DO IN THE
CADILLAC AND REFORMER IN CADILLAC AND REFORMER IN CADILLAC AND REFORMER IN
THE CADILLAC AND REFORMER IN
THE STUDIO CADILLAC AND REFORMER IN
THE STUDIO OR CADILLAC AND REFORMER IN
THE STUDIO OR AT CADILLAC AND REFORMER IN
THE STUDIO OR AT A CADILLAC AND REFORMER IN
THE STUDIO OR AT A GYM, THE STUDIO OR AT A GYM, THE STUDIO OR AT A GYM,
I THE STUDIO OR AT A GYM,
I CAN THE STUDIO OR AT A GYM,
I CAN DO THE STUDIO OR AT A GYM,
I CAN DO THEM THE STUDIO OR AT A GYM,
I CAN DO THEM RIGHT THE STUDIO OR AT A GYM,
I CAN DO THEM RIGHT IN I CAN DO THEM RIGHT IN I CAN DO THEM RIGHT IN
MY I CAN DO THEM RIGHT IN
MY OWN I CAN DO THEM RIGHT IN
MY OWN HOME I CAN DO THEM RIGHT IN
MY OWN HOME WITH I CAN DO THEM RIGHT IN
MY OWN HOME WITH THE MY OWN HOME WITH THE MY OWN HOME WITH THE
DVDS MY OWN HOME WITH THE
DVDS AS MY OWN HOME WITH THE
DVDS AS MY MY OWN HOME WITH THE
DVDS AS MY GUIDE MY OWN HOME WITH THE
DVDS AS MY GUIDE YOU DVDS AS MY GUIDE YOU DVDS AS MY GUIDE YOU
KNOW DVDS AS MY GUIDE YOU
KNOW WHAT DVDS AS MY GUIDE YOU
KNOW WHAT I DVDS AS MY GUIDE YOU
KNOW WHAT I AM DVDS AS MY GUIDE YOU
KNOW WHAT I AM NOT DVDS AS MY GUIDE YOU
KNOW WHAT I AM NOT A DVDS AS MY GUIDE YOU
KNOW WHAT I AM NOT A DVD KNOW WHAT I AM NOT A DVD KNOW WHAT I AM NOT A DVD
PERSON KNOW WHAT I AM NOT A DVD
PERSON NORMALLY KNOW WHAT I AM NOT A DVD
PERSON NORMALLY BUT KNOW WHAT I AM NOT A DVD
PERSON NORMALLY BUT I PERSON NORMALLY BUT I PERSON NORMALLY BUT I
HAVE PERSON NORMALLY BUT I
HAVE TO PERSON NORMALLY BUT I
HAVE TO TELL PERSON NORMALLY BUT I
HAVE TO TELL YOU HAVE TO TELL YOU HAVE TO TELL YOU
FOLLOWING HAVE TO TELL YOU
FOLLOWING THE HAVE TO TELL YOU
FOLLOWING THE DVD HAVE TO TELL YOU
FOLLOWING THE DVD BECOME FOLLOWING THE DVD BECOME FOLLOWING THE DVD BECOME
SO FOLLOWING THE DVD BECOME
SO IMPORTANT FOLLOWING THE DVD BECOME
SO IMPORTANT FOR FOLLOWING THE DVD BECOME
SO IMPORTANT FOR ME SO IMPORTANT FOR ME SO IMPORTANT FOR ME
BECAUSE SO IMPORTANT FOR ME
BECAUSE I SO IMPORTANT FOR ME
BECAUSE I WAS SO IMPORTANT FOR ME
BECAUSE I WAS ABLE SO IMPORTANT FOR ME
BECAUSE I WAS ABLE TO BECAUSE I WAS ABLE TO BECAUSE I WAS ABLE TO
LITERALLY BECAUSE I WAS ABLE TO
LITERALLY FOLLOW BECAUSE I WAS ABLE TO
LITERALLY FOLLOW ALONG LITERALLY FOLLOW ALONG LITERALLY FOLLOW ALONG
HOW LITERALLY FOLLOW ALONG
HOW I LITERALLY FOLLOW ALONG
HOW I WAS LITERALLY FOLLOW ALONG
HOW I WAS TO LITERALLY FOLLOW ALONG
HOW I WAS TO POSITION HOW I WAS TO POSITION HOW I WAS TO POSITION
MYSELF HOW I WAS TO POSITION
MYSELF AND HOW I WAS TO POSITION
MYSELF AND HOW HOW I WAS TO POSITION
MYSELF AND HOW TO HOW I WAS TO POSITION
MYSELF AND HOW TO WORK MYSELF AND HOW TO WORK MYSELF AND HOW TO WORK
OUT MYSELF AND HOW TO WORK
OUT MY MYSELF AND HOW TO WORK
OUT MY MUSCLES, MYSELF AND HOW TO WORK
OUT MY MUSCLES, WHICH OUT MY MUSCLES, WHICH OUT MY MUSCLES, WHICH
MUSCLE OUT MY MUSCLES, WHICH
MUSCLE GROUPS OUT MY MUSCLES, WHICH
MUSCLE GROUPS I OUT MY MUSCLES, WHICH
MUSCLE GROUPS I WANTED MUSCLE GROUPS I WANTED MUSCLE GROUPS I WANTED
TO MUSCLE GROUPS I WANTED
TO WORK MUSCLE GROUPS I WANTED
TO WORK OUT, MUSCLE GROUPS I WANTED
TO WORK OUT, HOW MUSCLE GROUPS I WANTED
TO WORK OUT, HOW LONG MUSCLE GROUPS I WANTED
TO WORK OUT, HOW LONG TO TO WORK OUT, HOW LONG TO TO WORK OUT, HOW LONG TO
DO TO WORK OUT, HOW LONG TO
DO IT. DO IT. DO IT.
I DO IT.
I GOT DO IT.
I GOT THE DO IT.
I GOT THE BEST DO IT.
I GOT THE BEST WORKOUT DO IT.
I GOT THE BEST WORKOUT I I GOT THE BEST WORKOUT I I GOT THE BEST WORKOUT I
HAD I GOT THE BEST WORKOUT I
HAD EVER I GOT THE BEST WORKOUT I
HAD EVER GOTTEN. HAD EVER GOTTEN. HAD EVER GOTTEN.
I HAD EVER GOTTEN.
I WAS HAD EVER GOTTEN.
I WAS SWEATING HAD EVER GOTTEN.
I WAS SWEATING AND I WAS SWEATING AND I WAS SWEATING AND
BREATHING I WAS SWEATING AND
BREATHING HEAVY I WAS SWEATING AND
BREATHING HEAVY AND I WAS SWEATING AND
BREATHING HEAVY AND I BREATHING HEAVY AND I BREATHING HEAVY AND I
THOUGHT BREATHING HEAVY AND I
THOUGHT I BREATHING HEAVY AND I
THOUGHT I WAS BREATHING HEAVY AND I
THOUGHT I WAS ALREADY BREATHING HEAVY AND I
THOUGHT I WAS ALREADY IN THOUGHT I WAS ALREADY IN THOUGHT I WAS ALREADY IN
SHAPE THOUGHT I WAS ALREADY IN
SHAPE I THOUGHT I WAS ALREADY IN
SHAPE I TOLD THOUGHT I WAS ALREADY IN
SHAPE I TOLD YOU THOUGHT I WAS ALREADY IN
SHAPE I TOLD YOU I THOUGHT I WAS ALREADY IN
SHAPE I TOLD YOU I WAS SHAPE I TOLD YOU I WAS SHAPE I TOLD YOU I WAS
DOING SHAPE I TOLD YOU I WAS
DOING SQUATS SHAPE I TOLD YOU I WAS
DOING SQUATS WITH DOING SQUATS WITH DOING SQUATS WITH
WEIGHTS DOING SQUATS WITH
WEIGHTS I DOING SQUATS WITH
WEIGHTS I WAS DOING SQUATS WITH
WEIGHTS I WAS DOING WEIGHTS I WAS DOING WEIGHTS I WAS DOING
LUNGES WEIGHTS I WAS DOING
LUNGES UNTIL WEIGHTS I WAS DOING
LUNGES UNTIL THE WEIGHTS I WAS DOING
LUNGES UNTIL THE COWS LUNGES UNTIL THE COWS LUNGES UNTIL THE COWS
CAME LUNGES UNTIL THE COWS
CAME HOME LUNGES UNTIL THE COWS
CAME HOME AND LUNGES UNTIL THE COWS
CAME HOME AND STILL LUNGES UNTIL THE COWS
CAME HOME AND STILL WANT CAME HOME AND STILL WANT CAME HOME AND STILL WANT
TO CAME HOME AND STILL WANT
TO START CAME HOME AND STILL WANT
TO START WORKING CAME HOME AND STILL WANT
TO START WORKING OUT CAME HOME AND STILL WANT
TO START WORKING OUT ON TO START WORKING OUT ON TO START WORKING OUT ON
THIS TO START WORKING OUT ON
THIS MY TO START WORKING OUT ON
THIS MY GIRLFRIEND TO START WORKING OUT ON
THIS MY GIRLFRIEND SAID THIS MY GIRLFRIEND SAID THIS MY GIRLFRIEND SAID
YOUR THIS MY GIRLFRIEND SAID
YOUR LEGS THIS MY GIRLFRIEND SAID
YOUR LEGS LOOK YOUR LEGS LOOK YOUR LEGS LOOK
DIFFERENT. DIFFERENT. DIFFERENT.
I DIFFERENT.
I DID DIFFERENT.
I DID NOT DIFFERENT.
I DID NOT THINK DIFFERENT.
I DID NOT THINK MY I DID NOT THINK MY I DID NOT THINK MY
GIRLFRIENDS I DID NOT THINK MY
GIRLFRIENDS WERE I DID NOT THINK MY
GIRLFRIENDS WERE LOOKING GIRLFRIENDS WERE LOOKING GIRLFRIENDS WERE LOOKING
AT GIRLFRIENDS WERE LOOKING
AT MY GIRLFRIENDS WERE LOOKING
AT MY LEGS GIRLFRIENDS WERE LOOKING
AT MY LEGS BECAUSE AT MY LEGS BECAUSE AT MY LEGS BECAUSE
NOBODY AT MY LEGS BECAUSE
NOBODY EVER AT MY LEGS BECAUSE
NOBODY EVER SAID NOBODY EVER SAID NOBODY EVER SAID
ANYTHING NOBODY EVER SAID
ANYTHING AND NOBODY EVER SAID
ANYTHING AND ALL NOBODY EVER SAID
ANYTHING AND ALL OF NOBODY EVER SAID
ANYTHING AND ALL OF A ANYTHING AND ALL OF A ANYTHING AND ALL OF A
SUDDEN ANYTHING AND ALL OF A
SUDDEN MY ANYTHING AND ALL OF A
SUDDEN MY GIRLFRIEND SUDDEN MY GIRLFRIEND SUDDEN MY GIRLFRIEND
SAID SUDDEN MY GIRLFRIEND
SAID YOUR SUDDEN MY GIRLFRIEND
SAID YOUR LEGS SUDDEN MY GIRLFRIEND
SAID YOUR LEGS LOOK SUDDEN MY GIRLFRIEND
SAID YOUR LEGS LOOK SO SAID YOUR LEGS LOOK SO SAID YOUR LEGS LOOK SO
MUCH SAID YOUR LEGS LOOK SO
MUCH THINNER SAID YOUR LEGS LOOK SO
MUCH THINNER AND SAID YOUR LEGS LOOK SO
MUCH THINNER AND TIGHTER MUCH THINNER AND TIGHTER MUCH THINNER AND TIGHTER
AND MUCH THINNER AND TIGHTER
AND I MUCH THINNER AND TIGHTER
AND I THOUGHT MUCH THINNER AND TIGHTER
AND I THOUGHT I MUCH THINNER AND TIGHTER
AND I THOUGHT I HAVE AND I THOUGHT I HAVE AND I THOUGHT I HAVE
ONLY AND I THOUGHT I HAVE
ONLY BEEN AND I THOUGHT I HAVE
ONLY BEEN DOING AND I THOUGHT I HAVE
ONLY BEEN DOING THIS AND I THOUGHT I HAVE
ONLY BEEN DOING THIS FOR ONLY BEEN DOING THIS FOR ONLY BEEN DOING THIS FOR
THREE ONLY BEEN DOING THIS FOR
THREE WEEKS ONLY BEEN DOING THIS FOR
THREE WEEKS AND ONLY BEEN DOING THIS FOR
THREE WEEKS AND THAT ONLY BEEN DOING THIS FOR
THREE WEEKS AND THAT IS THREE WEEKS AND THAT IS THREE WEEKS AND THAT IS
WHAT THREE WEEKS AND THAT IS
WHAT PROPELLED THREE WEEKS AND THAT IS
WHAT PROPELLED ME THREE WEEKS AND THAT IS
WHAT PROPELLED ME TO THREE WEEKS AND THAT IS
WHAT PROPELLED ME TO GO WHAT PROPELLED ME TO GO WHAT PROPELLED ME TO GO
HOME WHAT PROPELLED ME TO GO
HOME AND WHAT PROPELLED ME TO GO
HOME AND DO WHAT PROPELLED ME TO GO
HOME AND DO LEG WHAT PROPELLED ME TO GO
HOME AND DO LEG WORK WHAT PROPELLED ME TO GO
HOME AND DO LEG WORK AT HOME AND DO LEG WORK AT HOME AND DO LEG WORK AT
NIGHT HOME AND DO LEG WORK AT
NIGHT TIME, HOME AND DO LEG WORK AT
NIGHT TIME, NOT HOME AND DO LEG WORK AT
NIGHT TIME, NOT BECAUSE NIGHT TIME, NOT BECAUSE NIGHT TIME, NOT BECAUSE
I’M NIGHT TIME, NOT BECAUSE
I’M A NIGHT TIME, NOT BECAUSE
I’M A CRAZY NIGHT TIME, NOT BECAUSE
I’M A CRAZY PERSON, NIGHT TIME, NOT BECAUSE
I’M A CRAZY PERSON, BUT I’M A CRAZY PERSON, BUT I’M A CRAZY PERSON, BUT
I I’M A CRAZY PERSON, BUT
I FELT I’M A CRAZY PERSON, BUT
I FELT SO I’M A CRAZY PERSON, BUT
I FELT SO GOOD I’M A CRAZY PERSON, BUT
I FELT SO GOOD GETTING I’M A CRAZY PERSON, BUT
I FELT SO GOOD GETTING A I FELT SO GOOD GETTING A I FELT SO GOOD GETTING A
RESULT I FELT SO GOOD GETTING A
RESULT FROM I FELT SO GOOD GETTING A
RESULT FROM WORKING I FELT SO GOOD GETTING A
RESULT FROM WORKING OUT. RESULT FROM WORKING OUT. RESULT FROM WORKING OUT.
LIKE RESULT FROM WORKING OUT.
LIKE I RESULT FROM WORKING OUT.
LIKE I SAID RESULT FROM WORKING OUT.
LIKE I SAID I RESULT FROM WORKING OUT.
LIKE I SAID I USED RESULT FROM WORKING OUT.
LIKE I SAID I USED TO RESULT FROM WORKING OUT.
LIKE I SAID I USED TO DO LIKE I SAID I USED TO DO LIKE I SAID I USED TO DO
500 LIKE I SAID I USED TO DO
500 SIT LIKE I SAID I USED TO DO
500 SIT UPS LIKE I SAID I USED TO DO
500 SIT UPS AT LIKE I SAID I USED TO DO
500 SIT UPS AT NIGHT 500 SIT UPS AT NIGHT 500 SIT UPS AT NIGHT
WHEN 500 SIT UPS AT NIGHT
WHEN I 500 SIT UPS AT NIGHT
WHEN I GOT 500 SIT UPS AT NIGHT
WHEN I GOT HOME 500 SIT UPS AT NIGHT
WHEN I GOT HOME AN 500 SIT UPS AT NIGHT
WHEN I GOT HOME AN 18 WHEN I GOT HOME AN 18 WHEN I GOT HOME AN 18
HOUR WHEN I GOT HOME AN 18
HOUR DAY. HOUR DAY. HOUR DAY.
I HOUR DAY.
I WAS HOUR DAY.
I WAS DOING HOUR DAY.
I WAS DOING THESE HOUR DAY.
I WAS DOING THESE STUPID I WAS DOING THESE STUPID I WAS DOING THESE STUPID
SETUPS I WAS DOING THESE STUPID
SETUPS AND I WAS DOING THESE STUPID
SETUPS AND NOW I WAS DOING THESE STUPID
SETUPS AND NOW I I WAS DOING THESE STUPID
SETUPS AND NOW I CAN SETUPS AND NOW I CAN SETUPS AND NOW I CAN
LITERALLY SETUPS AND NOW I CAN
LITERALLY DO SETUPS AND NOW I CAN
LITERALLY DO CLIMBING LITERALLY DO CLIMBING LITERALLY DO CLIMBING
THE LITERALLY DO CLIMBING
THE MOUNTAIN LITERALLY DO CLIMBING
THE MOUNTAIN ON LITERALLY DO CLIMBING
THE MOUNTAIN ON THIS, THE MOUNTAIN ON THIS, THE MOUNTAIN ON THIS,
WHICH THE MOUNTAIN ON THIS,
WHICH WE THE MOUNTAIN ON THIS,
WHICH WE WILL THE MOUNTAIN ON THIS,
WHICH WE WILL NOT THE MOUNTAIN ON THIS,
WHICH WE WILL NOT DO THE MOUNTAIN ON THIS,
WHICH WE WILL NOT DO AS WHICH WE WILL NOT DO AS WHICH WE WILL NOT DO AS
I WHICH WE WILL NOT DO AS
I HAVE WHICH WE WILL NOT DO AS
I HAVE TO WHICH WE WILL NOT DO AS
I HAVE TO PUT WHICH WE WILL NOT DO AS
I HAVE TO PUT MY WHICH WE WILL NOT DO AS
I HAVE TO PUT MY BUTT WHICH WE WILL NOT DO AS
I HAVE TO PUT MY BUTT TO I HAVE TO PUT MY BUTT TO I HAVE TO PUT MY BUTT TO
THE I HAVE TO PUT MY BUTT TO
THE CAMERA I HAVE TO PUT MY BUTT TO
THE CAMERA TO I HAVE TO PUT MY BUTT TO
THE CAMERA TO DO I HAVE TO PUT MY BUTT TO
THE CAMERA TO DO IT I HAVE TO PUT MY BUTT TO
THE CAMERA TO DO IT BUT THE CAMERA TO DO IT BUT THE CAMERA TO DO IT BUT
YOU’LL THE CAMERA TO DO IT BUT
YOU’LL SEE THE CAMERA TO DO IT BUT
YOU’LL SEE IT THE CAMERA TO DO IT BUT
YOU’LL SEE IT ON THE CAMERA TO DO IT BUT
YOU’LL SEE IT ON THE YOU’LL SEE IT ON THE YOU’LL SEE IT ON THE
DVD. DVD. DVD.
YOU DVD.
YOU LIFT DVD.
YOU LIFT WITH DVD.
YOU LIFT WITH YOUR DVD.
YOU LIFT WITH YOUR CORE. YOU LIFT WITH YOUR CORE. YOU LIFT WITH YOUR CORE.
I YOU LIFT WITH YOUR CORE.
I HAVE YOU LIFT WITH YOUR CORE.
I HAVE GOT YOU LIFT WITH YOUR CORE.
I HAVE GOT BRICKS, YOU LIFT WITH YOUR CORE.
I HAVE GOT BRICKS, EVEN I HAVE GOT BRICKS, EVEN I HAVE GOT BRICKS, EVEN
WHEN I HAVE GOT BRICKS, EVEN
WHEN I I HAVE GOT BRICKS, EVEN
WHEN I DO I HAVE GOT BRICKS, EVEN
WHEN I DO THE I HAVE GOT BRICKS, EVEN
WHEN I DO THE COVER I HAVE GOT BRICKS, EVEN
WHEN I DO THE COVER OF WHEN I DO THE COVER OF WHEN I DO THE COVER OF
SPORTS WHEN I DO THE COVER OF
SPORTS ILLUSTRATED WHEN I DO THE COVER OF
SPORTS ILLUSTRATED AND WHEN I DO THE COVER OF
SPORTS ILLUSTRATED AND I SPORTS ILLUSTRATED AND I SPORTS ILLUSTRATED AND I
WAS SPORTS ILLUSTRATED AND I
WAS 19 SPORTS ILLUSTRATED AND I
WAS 19 OR SPORTS ILLUSTRATED AND I
WAS 19 OR 20 SPORTS ILLUSTRATED AND I
WAS 19 OR 20 AND SPORTS ILLUSTRATED AND I
WAS 19 OR 20 AND 115 WAS 19 OR 20 AND 115 WAS 19 OR 20 AND 115
POUNDS WAS 19 OR 20 AND 115
POUNDS AT WAS 19 OR 20 AND 115
POUNDS AT 5’11”, WAS 19 OR 20 AND 115
POUNDS AT 5’11”, I WAS 19 OR 20 AND 115
POUNDS AT 5’11”, I HAD POUNDS AT 5’11”, I HAD POUNDS AT 5’11”, I HAD
NO POUNDS AT 5’11”, I HAD
NO MUSCLE POUNDS AT 5’11”, I HAD
NO MUSCLE TONE. NO MUSCLE TONE. NO MUSCLE TONE.
I NO MUSCLE TONE.
I HAVE NO MUSCLE TONE.
I HAVE BRICKS NO MUSCLE TONE.
I HAVE BRICKS NOW NO MUSCLE TONE.
I HAVE BRICKS NOW AND NO MUSCLE TONE.
I HAVE BRICKS NOW AND IT I HAVE BRICKS NOW AND IT I HAVE BRICKS NOW AND IT
IS I HAVE BRICKS NOW AND IT
IS SO I HAVE BRICKS NOW AND IT
IS SO COOL. IS SO COOL. IS SO COOL.
>>IS SO COOL.
>>HOST: IS SO COOL.
>>HOST: WHY IS SO COOL.
>>HOST: WHY IS IS SO COOL.
>>HOST: WHY IS MUSCLE>>HOST: WHY IS MUSCLE>>HOST: WHY IS MUSCLE
TONE>>HOST: WHY IS MUSCLE
TONE SO>>HOST: WHY IS MUSCLE
TONE SO GOOD>>HOST: WHY IS MUSCLE
TONE SO GOOD FOR>>HOST: WHY IS MUSCLE
TONE SO GOOD FOR YOU? TONE SO GOOD FOR YOU? TONE SO GOOD FOR YOU?
ESPECIALLY TONE SO GOOD FOR YOU?
ESPECIALLY AS TONE SO GOOD FOR YOU?
ESPECIALLY AS WOMEN TONE SO GOOD FOR YOU?
ESPECIALLY AS WOMEN AND ESPECIALLY AS WOMEN AND ESPECIALLY AS WOMEN AND
AS ESPECIALLY AS WOMEN AND
AS WE ESPECIALLY AS WOMEN AND
AS WE AGE ESPECIALLY AS WOMEN AND
AS WE AGE WHY ESPECIALLY AS WOMEN AND
AS WE AGE WHY IS ESPECIALLY AS WOMEN AND
AS WE AGE WHY IS IT AS WE AGE WHY IS IT AS WE AGE WHY IS IT
IMPORTANT AS WE AGE WHY IS IT
IMPORTANT THAT AS WE AGE WHY IS IT
IMPORTANT THAT WE AS WE AGE WHY IS IT
IMPORTANT THAT WE HAVE IMPORTANT THAT WE HAVE IMPORTANT THAT WE HAVE
MUSCLE IMPORTANT THAT WE HAVE
MUSCLE TONE IMPORTANT THAT WE HAVE
MUSCLE TONE WE IMPORTANT THAT WE HAVE
MUSCLE TONE WE THINK MUSCLE TONE WE THINK MUSCLE TONE WE THINK
ABOUT MUSCLE TONE WE THINK
ABOUT OUR MUSCLE TONE WE THINK
ABOUT OUR BONES MUSCLE TONE WE THINK
ABOUT OUR BONES AND ABOUT OUR BONES AND ABOUT OUR BONES AND
STRETCHING ABOUT OUR BONES AND
STRETCHING AND STRETCHING AND STRETCHING AND
FLEXIBILITY? FLEXIBILITY? FLEXIBILITY?
>>FLEXIBILITY?
>>GUEST: FLEXIBILITY?
>>GUEST: FIRST FLEXIBILITY?
>>GUEST: FIRST OF FLEXIBILITY?
>>GUEST: FIRST OF ALL>>GUEST: FIRST OF ALL>>GUEST: FIRST OF ALL
IF>>GUEST: FIRST OF ALL
IF YOU>>GUEST: FIRST OF ALL
IF YOU ARE>>GUEST: FIRST OF ALL
IF YOU ARE NOT>>GUEST: FIRST OF ALL
IF YOU ARE NOT WORKING IF YOU ARE NOT WORKING IF YOU ARE NOT WORKING
OUT IF YOU ARE NOT WORKING
OUT A IF YOU ARE NOT WORKING
OUT A BODY IF YOU ARE NOT WORKING
OUT A BODY NOT IF YOU ARE NOT WORKING
OUT A BODY NOT WORKING OUT A BODY NOT WORKING OUT A BODY NOT WORKING
OUT OUT A BODY NOT WORKING
OUT IS OUT A BODY NOT WORKING
OUT IS NOT OUT A BODY NOT WORKING
OUT IS NOT IN OUT A BODY NOT WORKING
OUT IS NOT IN SHAPE OUT A BODY NOT WORKING
OUT IS NOT IN SHAPE AGES OUT IS NOT IN SHAPE AGES OUT IS NOT IN SHAPE AGES
MORE OUT IS NOT IN SHAPE AGES
MORE QUICKLY OUT IS NOT IN SHAPE AGES
MORE QUICKLY AND OUT IS NOT IN SHAPE AGES
MORE QUICKLY AND IF OUT IS NOT IN SHAPE AGES
MORE QUICKLY AND IF WE MORE QUICKLY AND IF WE MORE QUICKLY AND IF WE
ARE MORE QUICKLY AND IF WE
ARE TALKING MORE QUICKLY AND IF WE
ARE TALKING ABOUT ARE TALKING ABOUT ARE TALKING ABOUT
PUTTING ARE TALKING ABOUT
PUTTING ALL ARE TALKING ABOUT
PUTTING ALL THE ARE TALKING ABOUT
PUTTING ALL THE SCREAMS PUTTING ALL THE SCREAMS PUTTING ALL THE SCREAMS
ON PUTTING ALL THE SCREAMS
ON HER PUTTING ALL THE SCREAMS
ON HER FACE PUTTING ALL THE SCREAMS
ON HER FACE FOR ON HER FACE FOR ON HER FACE FOR
ANTIAGING, ON HER FACE FOR
ANTIAGING, THE ON HER FACE FOR
ANTIAGING, THE BIGGEST ANTIAGING, THE BIGGEST ANTIAGING, THE BIGGEST
ANTIAGING ANTIAGING, THE BIGGEST
ANTIAGING CREAM ANTIAGING, THE BIGGEST
ANTIAGING CREAM IF ANTIAGING, THE BIGGEST
ANTIAGING CREAM IF YOU ANTIAGING CREAM IF YOU ANTIAGING CREAM IF YOU
WANT ANTIAGING CREAM IF YOU
WANT THAT ANTIAGING CREAM IF YOU
WANT THAT I ANTIAGING CREAM IF YOU
WANT THAT I CAN ANTIAGING CREAM IF YOU
WANT THAT I CAN THINK ANTIAGING CREAM IF YOU
WANT THAT I CAN THINK OF WANT THAT I CAN THINK OF WANT THAT I CAN THINK OF
IS WANT THAT I CAN THINK OF
IS WORKING WANT THAT I CAN THINK OF
IS WORKING OUT WANT THAT I CAN THINK OF
IS WORKING OUT AND IS WORKING OUT AND IS WORKING OUT AND
KEEPING IS WORKING OUT AND
KEEPING THE IS WORKING OUT AND
KEEPING THE BODY IS WORKING OUT AND
KEEPING THE BODY TONED. KEEPING THE BODY TONED. KEEPING THE BODY TONED.
BESIDES KEEPING THE BODY TONED.
BESIDES THE KEEPING THE BODY TONED.
BESIDES THE FACT KEEPING THE BODY TONED.
BESIDES THE FACT IT BESIDES THE FACT IT BESIDES THE FACT IT
KEEPS BESIDES THE FACT IT
KEEPS YOU BESIDES THE FACT IT
KEEPS YOU FROM BESIDES THE FACT IT
KEEPS YOU FROM GETTING KEEPS YOU FROM GETTING KEEPS YOU FROM GETTING
INJURED. INJURED. INJURED.
ONE INJURED.
ONE OF INJURED.
ONE OF THE INJURED.
ONE OF THE ISSUES INJURED.
ONE OF THE ISSUES MY ONE OF THE ISSUES MY ONE OF THE ISSUES MY
DOCTOR ONE OF THE ISSUES MY
DOCTOR SAID ONE OF THE ISSUES MY
DOCTOR SAID TO ONE OF THE ISSUES MY
DOCTOR SAID TO ME ONE OF THE ISSUES MY
DOCTOR SAID TO ME WHY ONE OF THE ISSUES MY
DOCTOR SAID TO ME WHY I DOCTOR SAID TO ME WHY I DOCTOR SAID TO ME WHY I
HURT DOCTOR SAID TO ME WHY I
HURT MY DOCTOR SAID TO ME WHY I
HURT MY BACK DOCTOR SAID TO ME WHY I
HURT MY BACK SO DOCTOR SAID TO ME WHY I
HURT MY BACK SO BADLY DOCTOR SAID TO ME WHY I
HURT MY BACK SO BADLY IS HURT MY BACK SO BADLY IS HURT MY BACK SO BADLY IS
I HURT MY BACK SO BADLY IS
I WAS HURT MY BACK SO BADLY IS
I WAS DOING HURT MY BACK SO BADLY IS
I WAS DOING THE HURT MY BACK SO BADLY IS
I WAS DOING THE WRONG I WAS DOING THE WRONG I WAS DOING THE WRONG
EXERCISE I WAS DOING THE WRONG
EXERCISE AND I WAS DOING THE WRONG
EXERCISE AND ALSO I WAS DOING THE WRONG
EXERCISE AND ALSO DOING EXERCISE AND ALSO DOING EXERCISE AND ALSO DOING
TOO EXERCISE AND ALSO DOING
TOO MUCH EXERCISE AND ALSO DOING
TOO MUCH OF EXERCISE AND ALSO DOING
TOO MUCH OF A EXERCISE AND ALSO DOING
TOO MUCH OF A PARTICULAR TOO MUCH OF A PARTICULAR TOO MUCH OF A PARTICULAR
EXERCISE TOO MUCH OF A PARTICULAR
EXERCISE I TOO MUCH OF A PARTICULAR
EXERCISE I WAS TOO MUCH OF A PARTICULAR
EXERCISE I WAS WORKING EXERCISE I WAS WORKING EXERCISE I WAS WORKING
OUT EXERCISE I WAS WORKING
OUT MY EXERCISE I WAS WORKING
OUT MY CORE EXERCISE I WAS WORKING
OUT MY CORE WITHOUT OUT MY CORE WITHOUT OUT MY CORE WITHOUT
WORKING OUT MY CORE WITHOUT
WORKING OUT OUT MY CORE WITHOUT
WORKING OUT MY OUT MY CORE WITHOUT
WORKING OUT MY BACK. WORKING OUT MY BACK. WORKING OUT MY BACK.
SO WORKING OUT MY BACK.
SO I WORKING OUT MY BACK.
SO I LITERALLY WORKING OUT MY BACK.
SO I LITERALLY WAS WORKING OUT MY BACK.
SO I LITERALLY WAS BENT SO I LITERALLY WAS BENT SO I LITERALLY WAS BENT
FORWARD SO I LITERALLY WAS BENT
FORWARD A SO I LITERALLY WAS BENT
FORWARD A LITTLE SO I LITERALLY WAS BENT
FORWARD A LITTLE BIT SO I LITERALLY WAS BENT
FORWARD A LITTLE BIT SO FORWARD A LITTLE BIT SO FORWARD A LITTLE BIT SO
WHEN FORWARD A LITTLE BIT SO
WHEN I FORWARD A LITTLE BIT SO
WHEN I WENT FORWARD A LITTLE BIT SO
WHEN I WENT SIDEWAYS FORWARD A LITTLE BIT SO
WHEN I WENT SIDEWAYS TO WHEN I WENT SIDEWAYS TO WHEN I WENT SIDEWAYS TO
PICK WHEN I WENT SIDEWAYS TO
PICK UP WHEN I WENT SIDEWAYS TO
PICK UP SOMETHING WHEN I WENT SIDEWAYS TO
PICK UP SOMETHING FROM PICK UP SOMETHING FROM PICK UP SOMETHING FROM
IT PICK UP SOMETHING FROM
IT WAS PICK UP SOMETHING FROM
IT WAS A PICK UP SOMETHING FROM
IT WAS A SIMPLE PICK UP SOMETHING FROM
IT WAS A SIMPLE MOVE, PICK UP SOMETHING FROM
IT WAS A SIMPLE MOVE, I IT WAS A SIMPLE MOVE, I IT WAS A SIMPLE MOVE, I
PULLED IT WAS A SIMPLE MOVE, I
PULLED OUT IT WAS A SIMPLE MOVE, I
PULLED OUT MY IT WAS A SIMPLE MOVE, I
PULLED OUT MY WHOLE IT WAS A SIMPLE MOVE, I
PULLED OUT MY WHOLE BACK PULLED OUT MY WHOLE BACK PULLED OUT MY WHOLE BACK
AND PULLED OUT MY WHOLE BACK
AND HE PULLED OUT MY WHOLE BACK
AND HE SAID PULLED OUT MY WHOLE BACK
AND HE SAID I PULLED OUT MY WHOLE BACK
AND HE SAID I HOPE PULLED OUT MY WHOLE BACK
AND HE SAID I HOPE YOU AND HE SAID I HOPE YOU AND HE SAID I HOPE YOU
DON’T AND HE SAID I HOPE YOU
DON’T HAVE AND HE SAID I HOPE YOU
DON’T HAVE TO AND HE SAID I HOPE YOU
DON’T HAVE TO HAVE DON’T HAVE TO HAVE DON’T HAVE TO HAVE
SURGERY. SURGERY. SURGERY.
IT SURGERY.
IT WAS SURGERY.
IT WAS TERRIFYING. IT WAS TERRIFYING. IT WAS TERRIFYING.
I IT WAS TERRIFYING.
I GOT IT WAS TERRIFYING.
I GOT ON IT WAS TERRIFYING.
I GOT ON PILATES IT WAS TERRIFYING.
I GOT ON PILATES AND IT WAS TERRIFYING.
I GOT ON PILATES AND I I GOT ON PILATES AND I I GOT ON PILATES AND I
DID I GOT ON PILATES AND I
DID THIS I GOT ON PILATES AND I
DID THIS ONE I GOT ON PILATES AND I
DID THIS ONE WHICH I GOT ON PILATES AND I
DID THIS ONE WHICH WE DID THIS ONE WHICH WE DID THIS ONE WHICH WE
DID DID THIS ONE WHICH WE
DID EARLIER DID THIS ONE WHICH WE
DID EARLIER AND DID THIS ONE WHICH WE
DID EARLIER AND I DID EARLIER AND I DID EARLIER AND I
STARTED DID EARLIER AND I
STARTED TO DID EARLIER AND I
STARTED TO STRENGTHEN DID EARLIER AND I
STARTED TO STRENGTHEN MY STARTED TO STRENGTHEN MY STARTED TO STRENGTHEN MY
BACK. BACK. BACK.
WHEN BACK.
WHEN I BACK.
WHEN I WENT BACK.
WHEN I WENT BACK BACK.
WHEN I WENT BACK TO BACK.
WHEN I WENT BACK TO HIM WHEN I WENT BACK TO HIM WHEN I WENT BACK TO HIM
ONE WHEN I WENT BACK TO HIM
ONE MONTH WHEN I WENT BACK TO HIM
ONE MONTH LATER WHEN I WENT BACK TO HIM
ONE MONTH LATER HE WHEN I WENT BACK TO HIM
ONE MONTH LATER HE SAID ONE MONTH LATER HE SAID ONE MONTH LATER HE SAID
WHAT ONE MONTH LATER HE SAID
WHAT HAVE ONE MONTH LATER HE SAID
WHAT HAVE YOU ONE MONTH LATER HE SAID
WHAT HAVE YOU BEEN WHAT HAVE YOU BEEN WHAT HAVE YOU BEEN
DOING? DOING? DOING?
I DOING?
I SAID DOING?
I SAID LISTEN DOING?
I SAID LISTEN FIRST DOING?
I SAID LISTEN FIRST OF I SAID LISTEN FIRST OF I SAID LISTEN FIRST OF
ALL I SAID LISTEN FIRST OF
ALL THE I SAID LISTEN FIRST OF
ALL THE PAIN I SAID LISTEN FIRST OF
ALL THE PAIN WAS I SAID LISTEN FIRST OF
ALL THE PAIN WAS OUT I SAID LISTEN FIRST OF
ALL THE PAIN WAS OUT OF ALL THE PAIN WAS OUT OF ALL THE PAIN WAS OUT OF
MY ALL THE PAIN WAS OUT OF
MY BODY ALL THE PAIN WAS OUT OF
MY BODY SO ALL THE PAIN WAS OUT OF
MY BODY SO I ALL THE PAIN WAS OUT OF
MY BODY SO I LOOKED ALL THE PAIN WAS OUT OF
MY BODY SO I LOOKED 20 MY BODY SO I LOOKED 20 MY BODY SO I LOOKED 20
YEARS MY BODY SO I LOOKED 20
YEARS YOUNGER MY BODY SO I LOOKED 20
YEARS YOUNGER BECAUSE MY BODY SO I LOOKED 20
YEARS YOUNGER BECAUSE I YEARS YOUNGER BECAUSE I YEARS YOUNGER BECAUSE I
WAS YEARS YOUNGER BECAUSE I
WAS NOT YEARS YOUNGER BECAUSE I
WAS NOT IN YEARS YOUNGER BECAUSE I
WAS NOT IN PAIN. WAS NOT IN PAIN. WAS NOT IN PAIN.
IT WAS NOT IN PAIN.
IT IS WAS NOT IN PAIN.
IT IS IMPORTANT WAS NOT IN PAIN.
IT IS IMPORTANT TO WAS NOT IN PAIN.
IT IS IMPORTANT TO KEEP IT IS IMPORTANT TO KEEP IT IS IMPORTANT TO KEEP
EVERYTHING IT IS IMPORTANT TO KEEP
EVERYTHING IN IT IS IMPORTANT TO KEEP
EVERYTHING IN BALANCE, EVERYTHING IN BALANCE, EVERYTHING IN BALANCE,
EVERYTHING EVERYTHING IN BALANCE,
EVERYTHING TONED EVERYTHING IN BALANCE,
EVERYTHING TONED BECAUSE EVERYTHING TONED BECAUSE EVERYTHING TONED BECAUSE
AS EVERYTHING TONED BECAUSE
AS WE EVERYTHING TONED BECAUSE
AS WE GET EVERYTHING TONED BECAUSE
AS WE GET OLDER EVERYTHING TONED BECAUSE
AS WE GET OLDER THINGS AS WE GET OLDER THINGS AS WE GET OLDER THINGS
START AS WE GET OLDER THINGS
START GETTING AS WE GET OLDER THINGS
START GETTING BRITTLE START GETTING BRITTLE START GETTING BRITTLE
AND START GETTING BRITTLE
AND START START GETTING BRITTLE
AND START TO START GETTING BRITTLE
AND START TO ACHE. AND START TO ACHE. AND START TO ACHE.
I AND START TO ACHE.
I FOUND AND START TO ACHE.
I FOUND OUT AND START TO ACHE.
I FOUND OUT THAT AND START TO ACHE.
I FOUND OUT THAT WORKING I FOUND OUT THAT WORKING I FOUND OUT THAT WORKING
OUT I FOUND OUT THAT WORKING
OUT I I FOUND OUT THAT WORKING
OUT I AM I FOUND OUT THAT WORKING
OUT I AM A I FOUND OUT THAT WORKING
OUT I AM A FREE. OUT I AM A FREE. OUT I AM A FREE.
>>OUT I AM A FREE.
>>HOST: OUT I AM A FREE.
>>HOST: THAT OUT I AM A FREE.
>>HOST: THAT IS>>HOST: THAT IS>>HOST: THAT IS
AMAZING. AMAZING. AMAZING.
I AMAZING.
I DON’T AMAZING.
I DON’T KNOW AMAZING.
I DON’T KNOW HOW AMAZING.
I DON’T KNOW HOW YOU’RE I DON’T KNOW HOW YOU’RE I DON’T KNOW HOW YOU’RE
FEELING I DON’T KNOW HOW YOU’RE
FEELING THIS I DON’T KNOW HOW YOU’RE
FEELING THIS MORNING, I DON’T KNOW HOW YOU’RE
FEELING THIS MORNING, I FEELING THIS MORNING, I FEELING THIS MORNING, I
KNOW FEELING THIS MORNING, I
KNOW IT FEELING THIS MORNING, I
KNOW IT IS FEELING THIS MORNING, I
KNOW IT IS EARLY FEELING THIS MORNING, I
KNOW IT IS EARLY IN FEELING THIS MORNING, I
KNOW IT IS EARLY IN THE KNOW IT IS EARLY IN THE KNOW IT IS EARLY IN THE
BEGINNING KNOW IT IS EARLY IN THE
BEGINNING OF KNOW IT IS EARLY IN THE
BEGINNING OF THE KNOW IT IS EARLY IN THE
BEGINNING OF THE WEEK, BEGINNING OF THE WEEK, BEGINNING OF THE WEEK,
WE BEGINNING OF THE WEEK,
WE SET BEGINNING OF THE WEEK,
WE SET A BEGINNING OF THE WEEK,
WE SET A LOT BEGINNING OF THE WEEK,
WE SET A LOT OF BEGINNING OF THE WEEK,
WE SET A LOT OF OLD BEGINNING OF THE WEEK,
WE SET A LOT OF OLD THE WE SET A LOT OF OLD THE WE SET A LOT OF OLD THE
BEGINNING WE SET A LOT OF OLD THE
BEGINNING OF WE SET A LOT OF OLD THE
BEGINNING OF THE WE SET A LOT OF OLD THE
BEGINNING OF THE MONTH BEGINNING OF THE MONTH BEGINNING OF THE MONTH
OR BEGINNING OF THE MONTH
OR BEGINNING BEGINNING OF THE MONTH
OR BEGINNING OF BEGINNING OF THE MONTH
OR BEGINNING OF THE BEGINNING OF THE MONTH
OR BEGINNING OF THE WEEK OR BEGINNING OF THE WEEK OR BEGINNING OF THE WEEK
OR OR BEGINNING OF THE WEEK
OR MAYBE OR BEGINNING OF THE WEEK
OR MAYBE YOU’RE OR BEGINNING OF THE WEEK
OR MAYBE YOU’RE HAVING OR BEGINNING OF THE WEEK
OR MAYBE YOU’RE HAVING A OR MAYBE YOU’RE HAVING A OR MAYBE YOU’RE HAVING A
BIRTHDAY OR MAYBE YOU’RE HAVING A
BIRTHDAY AND OR MAYBE YOU’RE HAVING A
BIRTHDAY AND MUST OR MAYBE YOU’RE HAVING A
BIRTHDAY AND MUST OFTEN BIRTHDAY AND MUST OFTEN BIRTHDAY AND MUST OFTEN
WE BIRTHDAY AND MUST OFTEN
WE DON’T BIRTHDAY AND MUST OFTEN
WE DON’T DO BIRTHDAY AND MUST OFTEN
WE DON’T DO THEM BIRTHDAY AND MUST OFTEN
WE DON’T DO THEM AS WE DON’T DO THEM AS WE DON’T DO THEM AS
THERE WE DON’T DO THEM AS
THERE ARE WE DON’T DO THEM AS
THERE ARE CHALLENGES WE DON’T DO THEM AS
THERE ARE CHALLENGES OR THERE ARE CHALLENGES OR THERE ARE CHALLENGES OR
EXCUSES THERE ARE CHALLENGES OR
EXCUSES OR THERE ARE CHALLENGES OR
EXCUSES OR REASONS THERE ARE CHALLENGES OR
EXCUSES OR REASONS WHY EXCUSES OR REASONS WHY EXCUSES OR REASONS WHY
IT EXCUSES OR REASONS WHY
IT FEELS EXCUSES OR REASONS WHY
IT FEELS UNATTAINABLE IT FEELS UNATTAINABLE IT FEELS UNATTAINABLE
BUT IT FEELS UNATTAINABLE
BUT THIS IT FEELS UNATTAINABLE
BUT THIS IS IT FEELS UNATTAINABLE
BUT THIS IS SO BUT THIS IS SO BUT THIS IS SO
ATTAINABLE. ATTAINABLE. ATTAINABLE.
IT ATTAINABLE.
IT IS ATTAINABLE.
IT IS SOMETHING ATTAINABLE.
IT IS SOMETHING THAT ATTAINABLE.
IT IS SOMETHING THAT YOU IT IS SOMETHING THAT YOU IT IS SOMETHING THAT YOU
OWN IT IS SOMETHING THAT YOU
OWN THAT IT IS SOMETHING THAT YOU
OWN THAT YOU IT IS SOMETHING THAT YOU
OWN THAT YOU CAN OWN THAT YOU CAN OWN THAT YOU CAN
LITERALLY OWN THAT YOU CAN
LITERALLY SIT OWN THAT YOU CAN
LITERALLY SIT DOWN OWN THAT YOU CAN
LITERALLY SIT DOWN AND LITERALLY SIT DOWN AND LITERALLY SIT DOWN AND
GET LITERALLY SIT DOWN AND
GET A LITERALLY SIT DOWN AND
GET A TOTAL LITERALLY SIT DOWN AND
GET A TOTAL BODY GET A TOTAL BODY GET A TOTAL BODY
WORKOUT. WORKOUT. WORKOUT.
YOU WORKOUT.
YOU ARE WORKOUT.
YOU ARE NOT WORKOUT.
YOU ARE NOT LYING WORKOUT.
YOU ARE NOT LYING ON WORKOUT.
YOU ARE NOT LYING ON THE YOU ARE NOT LYING ON THE YOU ARE NOT LYING ON THE
FLOOR YOU ARE NOT LYING ON THE
FLOOR OR YOU ARE NOT LYING ON THE
FLOOR OR HAVING YOU ARE NOT LYING ON THE
FLOOR OR HAVING TO YOU ARE NOT LYING ON THE
FLOOR OR HAVING TO GET FLOOR OR HAVING TO GET FLOOR OR HAVING TO GET
IN FLOOR OR HAVING TO GET
IN THE FLOOR OR HAVING TO GET
IN THE CAR FLOOR OR HAVING TO GET
IN THE CAR AND FLOOR OR HAVING TO GET
IN THE CAR AND FIGHT FLOOR OR HAVING TO GET
IN THE CAR AND FIGHT THE IN THE CAR AND FIGHT THE IN THE CAR AND FIGHT THE
WEATHER IN THE CAR AND FIGHT THE
WEATHER OR IN THE CAR AND FIGHT THE
WEATHER OR TRAFFIC IN THE CAR AND FIGHT THE
WEATHER OR TRAFFIC OR WEATHER OR TRAFFIC OR WEATHER OR TRAFFIC OR
APPOINTMENTS WEATHER OR TRAFFIC OR
APPOINTMENTS OR WEATHER OR TRAFFIC OR
APPOINTMENTS OR GETTING APPOINTMENTS OR GETTING APPOINTMENTS OR GETTING
IT APPOINTMENTS OR GETTING
IT IN APPOINTMENTS OR GETTING
IT IN ON APPOINTMENTS OR GETTING
IT IN ON YOUR APPOINTMENTS OR GETTING
IT IN ON YOUR LUNCH IT IN ON YOUR LUNCH IT IN ON YOUR LUNCH
BREAK IT IN ON YOUR LUNCH
BREAK IF IT IN ON YOUR LUNCH
BREAK IF YOU IT IN ON YOUR LUNCH
BREAK IF YOU DON’T IT IN ON YOUR LUNCH
BREAK IF YOU DON’T WANT BREAK IF YOU DON’T WANT BREAK IF YOU DON’T WANT
TO BREAK IF YOU DON’T WANT
TO OUT BREAK IF YOU DON’T WANT
TO OUT IN BREAK IF YOU DON’T WANT
TO OUT IN YOUR BREAK IF YOU DON’T WANT
TO OUT IN YOUR LIVING TO OUT IN YOUR LIVING TO OUT IN YOUR LIVING
ROOM TO OUT IN YOUR LIVING
ROOM OR TO OUT IN YOUR LIVING
ROOM OR YOUR TO OUT IN YOUR LIVING
ROOM OR YOUR BEDROOM ROOM OR YOUR BEDROOM ROOM OR YOUR BEDROOM
THEN ROOM OR YOUR BEDROOM
THEN YOU ROOM OR YOUR BEDROOM
THEN YOU PICK ROOM OR YOUR BEDROOM
THEN YOU PICK IT ROOM OR YOUR BEDROOM
THEN YOU PICK IT UP ROOM OR YOUR BEDROOM
THEN YOU PICK IT UP AND THEN YOU PICK IT UP AND THEN YOU PICK IT UP AND
MOVE THEN YOU PICK IT UP AND
MOVE IT. MOVE IT. MOVE IT.
IT MOVE IT.
IT COMES MOVE IT.
IT COMES FULLY MOVE IT.
IT COMES FULLY ASSEMBLED IT COMES FULLY ASSEMBLED IT COMES FULLY ASSEMBLED
AND IT COMES FULLY ASSEMBLED
AND ALL IT COMES FULLY ASSEMBLED
AND ALL YOU IT COMES FULLY ASSEMBLED
AND ALL YOU HAVE IT COMES FULLY ASSEMBLED
AND ALL YOU HAVE TO IT COMES FULLY ASSEMBLED
AND ALL YOU HAVE TO DO AND ALL YOU HAVE TO DO AND ALL YOU HAVE TO DO
IS AND ALL YOU HAVE TO DO
IS PUT AND ALL YOU HAVE TO DO
IS PUT ON AND ALL YOU HAVE TO DO
IS PUT ON THE AND ALL YOU HAVE TO DO
IS PUT ON THE HANDLES, IS PUT ON THE HANDLES, IS PUT ON THE HANDLES,
YOU IS PUT ON THE HANDLES,
YOU CAN IS PUT ON THE HANDLES,
YOU CAN THEN IS PUT ON THE HANDLES,
YOU CAN THEN POP IS PUT ON THE HANDLES,
YOU CAN THEN POP THE YOU CAN THEN POP THE YOU CAN THEN POP THE
HANDLES YOU CAN THEN POP THE
HANDLES OUT YOU CAN THEN POP THE
HANDLES OUT AND YOU CAN THEN POP THE
HANDLES OUT AND FOLDED HANDLES OUT AND FOLDED HANDLES OUT AND FOLDED
UP HANDLES OUT AND FOLDED
UP AND HANDLES OUT AND FOLDED
UP AND PUT HANDLES OUT AND FOLDED
UP AND PUT IT HANDLES OUT AND FOLDED
UP AND PUT IT INTO HANDLES OUT AND FOLDED
UP AND PUT IT INTO A UP AND PUT IT INTO A UP AND PUT IT INTO A
CLOET UP AND PUT IT INTO A
CLOET AND UP AND PUT IT INTO A
CLOET AND YOU’RE UP AND PUT IT INTO A
CLOET AND YOU’RE GOOD CLOET AND YOU’RE GOOD CLOET AND YOU’RE GOOD
TO CLOET AND YOU’RE GOOD
TO GO. TO GO. TO GO.
IT TO GO.
IT REQUIRES TO GO.
IT REQUIRES NO IT REQUIRES NO IT REQUIRES NO
MAINTENANCE, IT REQUIRES NO
MAINTENANCE, THERE IT REQUIRES NO
MAINTENANCE, THERE ARE MAINTENANCE, THERE ARE MAINTENANCE, THERE ARE
NO MAINTENANCE, THERE ARE
NO BELTS MAINTENANCE, THERE ARE
NO BELTS OR MAINTENANCE, THERE ARE
NO BELTS OR CHORDS MAINTENANCE, THERE ARE
NO BELTS OR CHORDS OR NO BELTS OR CHORDS OR NO BELTS OR CHORDS OR
BATTERIES, NO BELTS OR CHORDS OR
BATTERIES, IT NO BELTS OR CHORDS OR
BATTERIES, IT IS NO BELTS OR CHORDS OR
BATTERIES, IT IS SIMPLY BATTERIES, IT IS SIMPLY BATTERIES, IT IS SIMPLY
YOU BATTERIES, IT IS SIMPLY
YOU AND BATTERIES, IT IS SIMPLY
YOU AND YOUR BATTERIES, IT IS SIMPLY
YOU AND YOUR TIME BATTERIES, IT IS SIMPLY
YOU AND YOUR TIME DOING YOU AND YOUR TIME DOING YOU AND YOUR TIME DOING
SOMETHING YOU AND YOUR TIME DOING
SOMETHING GOOD YOU AND YOUR TIME DOING
SOMETHING GOOD FOR YOU AND YOUR TIME DOING
SOMETHING GOOD FOR YOUR SOMETHING GOOD FOR YOUR SOMETHING GOOD FOR YOUR
BODY, SOMETHING GOOD FOR YOUR
BODY, WHAT SOMETHING GOOD FOR YOUR
BODY, WHAT WILL SOMETHING GOOD FOR YOUR
BODY, WHAT WILL IT SOMETHING GOOD FOR YOUR
BODY, WHAT WILL IT DO BODY, WHAT WILL IT DO BODY, WHAT WILL IT DO
FOR BODY, WHAT WILL IT DO
FOR YOUR BODY, WHAT WILL IT DO
FOR YOUR BODY? FOR YOUR BODY? FOR YOUR BODY?
MAYBE FOR YOUR BODY?
MAYBE YOU FOR YOUR BODY?
MAYBE YOU COULD FOR YOUR BODY?
MAYBE YOU COULD LOSE FOR YOUR BODY?
MAYBE YOU COULD LOSE A MAYBE YOU COULD LOSE A MAYBE YOU COULD LOSE A
FEW MAYBE YOU COULD LOSE A
FEW POUNDS, MAYBE YOU COULD LOSE A
FEW POUNDS, WHICH MAYBE YOU COULD LOSE A
FEW POUNDS, WHICH I FEW POUNDS, WHICH I FEW POUNDS, WHICH I
THINK FEW POUNDS, WHICH I
THINK THERE FEW POUNDS, WHICH I
THINK THERE ISN’T FEW POUNDS, WHICH I
THINK THERE ISN’T ANYONE THINK THERE ISN’T ANYONE THINK THERE ISN’T ANYONE
UNLESS THINK THERE ISN’T ANYONE
UNLESS YOU THINK THERE ISN’T ANYONE
UNLESS YOU ARE THINK THERE ISN’T ANYONE
UNLESS YOU ARE AN UNLESS YOU ARE AN UNLESS YOU ARE AN
ATHLETE UNLESS YOU ARE AN
ATHLETE OR UNLESS YOU ARE AN
ATHLETE OR PHYSICAL ATHLETE OR PHYSICAL ATHLETE OR PHYSICAL
TRAINING ATHLETE OR PHYSICAL
TRAINING IS ATHLETE OR PHYSICAL
TRAINING IS PART ATHLETE OR PHYSICAL
TRAINING IS PART OF ATHLETE OR PHYSICAL
TRAINING IS PART OF YOUR TRAINING IS PART OF YOUR TRAINING IS PART OF YOUR
JOB, TRAINING IS PART OF YOUR
JOB, THAT TRAINING IS PART OF YOUR
JOB, THAT COULD TRAINING IS PART OF YOUR
JOB, THAT COULD NOT TRAINING IS PART OF YOUR
JOB, THAT COULD NOT DO JOB, THAT COULD NOT DO JOB, THAT COULD NOT DO
YOU JOB, THAT COULD NOT DO
YOU KNOW JOB, THAT COULD NOT DO
YOU KNOW WHAT, JOB, THAT COULD NOT DO
YOU KNOW WHAT, THESE YOU KNOW WHAT, THESE YOU KNOW WHAT, THESE
POUNDS YOU KNOW WHAT, THESE
POUNDS ADD YOU KNOW WHAT, THESE
POUNDS ADD UP. POUNDS ADD UP. POUNDS ADD UP.
>>POUNDS ADD UP.
>>GUEST: POUNDS ADD UP.
>>GUEST: EVEN POUNDS ADD UP.
>>GUEST: EVEN IF POUNDS ADD UP.
>>GUEST: EVEN IF YOU>>GUEST: EVEN IF YOU>>GUEST: EVEN IF YOU
ARE>>GUEST: EVEN IF YOU
ARE A>>GUEST: EVEN IF YOU
ARE A PROFESSIONAL ARE A PROFESSIONAL ARE A PROFESSIONAL
ATHLETE ARE A PROFESSIONAL
ATHLETE YOU ARE A PROFESSIONAL
ATHLETE YOU HAVE ARE A PROFESSIONAL
ATHLETE YOU HAVE TO ATHLETE YOU HAVE TO ATHLETE YOU HAVE TO
MAINTAIN ATHLETE YOU HAVE TO
MAINTAIN AND ATHLETE YOU HAVE TO
MAINTAIN AND I ATHLETE YOU HAVE TO
MAINTAIN AND I NEED MAINTAIN AND I NEED MAINTAIN AND I NEED
MAINTENANCE MAINTAIN AND I NEED
MAINTENANCE AND MAINTAIN AND I NEED
MAINTENANCE AND THERE MAINTENANCE AND THERE MAINTENANCE AND THERE
ARE MAINTENANCE AND THERE
ARE PLACES MAINTENANCE AND THERE
ARE PLACES I MAINTENANCE AND THERE
ARE PLACES I NEED MAINTENANCE AND THERE
ARE PLACES I NEED SPOT ARE PLACES I NEED SPOT ARE PLACES I NEED SPOT
WORK ARE PLACES I NEED SPOT
WORK SO ARE PLACES I NEED SPOT
WORK SO I ARE PLACES I NEED SPOT
WORK SO I DO ARE PLACES I NEED SPOT
WORK SO I DO IT. WORK SO I DO IT. WORK SO I DO IT.
I WORK SO I DO IT.
I DID WORK SO I DO IT.
I DID SOMETHING WORK SO I DO IT.
I DID SOMETHING REALLY I DID SOMETHING REALLY I DID SOMETHING REALLY
CRAZY. CRAZY. CRAZY.
I CRAZY.
I GOT CRAZY.
I GOT TWO CRAZY.
I GOT TWO PILATES CRAZY.
I GOT TWO PILATES PROMAX I GOT TWO PILATES PROMAX I GOT TWO PILATES PROMAX
CHAIRS I GOT TWO PILATES PROMAX
CHAIRS AND I GOT TWO PILATES PROMAX
CHAIRS AND I I GOT TWO PILATES PROMAX
CHAIRS AND I PUT I GOT TWO PILATES PROMAX
CHAIRS AND I PUT THEM CHAIRS AND I PUT THEM CHAIRS AND I PUT THEM
ACROSS CHAIRS AND I PUT THEM
ACROSS FROM CHAIRS AND I PUT THEM
ACROSS FROM EACH CHAIRS AND I PUT THEM
ACROSS FROM EACH OTHER ACROSS FROM EACH OTHER ACROSS FROM EACH OTHER
IN ACROSS FROM EACH OTHER
IN MY ACROSS FROM EACH OTHER
IN MY LIVING ACROSS FROM EACH OTHER
IN MY LIVING ROOM ACROSS FROM EACH OTHER
IN MY LIVING ROOM AND ACROSS FROM EACH OTHER
IN MY LIVING ROOM AND MY IN MY LIVING ROOM AND MY IN MY LIVING ROOM AND MY
GIRLFRIENDS IN MY LIVING ROOM AND MY
GIRLFRIENDS COME IN MY LIVING ROOM AND MY
GIRLFRIENDS COME OVER GIRLFRIENDS COME OVER GIRLFRIENDS COME OVER
AND GIRLFRIENDS COME OVER
AND WE GIRLFRIENDS COME OVER
AND WE DO GIRLFRIENDS COME OVER
AND WE DO WORK GIRLFRIENDS COME OVER
AND WE DO WORK OUT AND WE DO WORK OUT AND WE DO WORK OUT
TOGETHER. TOGETHER. TOGETHER.
WE TOGETHER.
WE ENCOURAGE TOGETHER.
WE ENCOURAGE EACH TOGETHER.
WE ENCOURAGE EACH OTHER WE ENCOURAGE EACH OTHER WE ENCOURAGE EACH OTHER
AND WE ENCOURAGE EACH OTHER
AND WE WE ENCOURAGE EACH OTHER
AND WE HELP WE ENCOURAGE EACH OTHER
AND WE HELP EACH WE ENCOURAGE EACH OTHER
AND WE HELP EACH OTHER AND WE HELP EACH OTHER AND WE HELP EACH OTHER
AND AND WE HELP EACH OTHER
AND WE AND WE HELP EACH OTHER
AND WE SO AND WE HELP EACH OTHER
AND WE SO YOU AND WE HELP EACH OTHER
AND WE SO YOU DO AND WE HELP EACH OTHER
AND WE SO YOU DO NOT AND WE SO YOU DO NOT AND WE SO YOU DO NOT
LOOK AND WE SO YOU DO NOT
LOOK IN AND WE SO YOU DO NOT
LOOK IN LINE AND WE SO YOU DO NOT
LOOK IN LINE AND AND WE SO YOU DO NOT
LOOK IN LINE AND YOU LOOK IN LINE AND YOU LOOK IN LINE AND YOU
NEED LOOK IN LINE AND YOU
NEED TO LOOK IN LINE AND YOU
NEED TO TUCK LOOK IN LINE AND YOU
NEED TO TUCK IN LOOK IN LINE AND YOU
NEED TO TUCK IN YOUR NEED TO TUCK IN YOUR NEED TO TUCK IN YOUR
HIT. HIT. HIT.
IT HIT.
IT IS HIT.
IT IS SO HIT.
IT IS SO NICE HIT.
IT IS SO NICE BECAUSE HIT.
IT IS SO NICE BECAUSE I IT IS SO NICE BECAUSE I IT IS SO NICE BECAUSE I
AM IT IS SO NICE BECAUSE I
AM WORKING IT IS SO NICE BECAUSE I
AM WORKING OUT IT IS SO NICE BECAUSE I
AM WORKING OUT WITH AM WORKING OUT WITH AM WORKING OUT WITH
SOMEBODY. SOMEBODY. SOMEBODY.
BY SOMEBODY.
BY THE SOMEBODY.
BY THE WAY SOMEBODY.
BY THE WAY WHEN SOMEBODY.
BY THE WAY WHEN YOU SOMEBODY.
BY THE WAY WHEN YOU MAKE BY THE WAY WHEN YOU MAKE BY THE WAY WHEN YOU MAKE
AN BY THE WAY WHEN YOU MAKE
AN APPOINTMENT BY THE WAY WHEN YOU MAKE
AN APPOINTMENT TO BY THE WAY WHEN YOU MAKE
AN APPOINTMENT TO WORK AN APPOINTMENT TO WORK AN APPOINTMENT TO WORK
OUT AN APPOINTMENT TO WORK
OUT WITH AN APPOINTMENT TO WORK
OUT WITH SOMEBODY AN APPOINTMENT TO WORK
OUT WITH SOMEBODY YOU OUT WITH SOMEBODY YOU OUT WITH SOMEBODY YOU
HAVE OUT WITH SOMEBODY YOU
HAVE GOT OUT WITH SOMEBODY YOU
HAVE GOT TO OUT WITH SOMEBODY YOU
HAVE GOT TO SHOW OUT WITH SOMEBODY YOU
HAVE GOT TO SHOW UP. HAVE GOT TO SHOW UP. HAVE GOT TO SHOW UP.
>>HAVE GOT TO SHOW UP.
>>HOST: HAVE GOT TO SHOW UP.
>>HOST: GOOD HAVE GOT TO SHOW UP.
>>HOST: GOOD POINT.>>HOST: GOOD POINT.>>HOST: GOOD POINT.
YOU>>HOST: GOOD POINT.
YOU HAVE>>HOST: GOOD POINT.
YOU HAVE THAT YOU HAVE THAT YOU HAVE THAT
ACCOUNTABILITY YOU HAVE THAT
ACCOUNTABILITY AS ACCOUNTABILITY AS ACCOUNTABILITY AS
OPPOSED ACCOUNTABILITY AS
OPPOSED TO ACCOUNTABILITY AS
OPPOSED TO CALLING ACCOUNTABILITY AS
OPPOSED TO CALLING THAT OPPOSED TO CALLING THAT OPPOSED TO CALLING THAT
TRAINER OPPOSED TO CALLING THAT
TRAINER OR OPPOSED TO CALLING THAT
TRAINER OR CALLING OPPOSED TO CALLING THAT
TRAINER OR CALLING THAT TRAINER OR CALLING THAT TRAINER OR CALLING THAT
PILATES TRAINER OR CALLING THAT
PILATES INSTRUCTOR TRAINER OR CALLING THAT
PILATES INSTRUCTOR AND PILATES INSTRUCTOR AND PILATES INSTRUCTOR AND
HAVING PILATES INSTRUCTOR AND
HAVING TO PILATES INSTRUCTOR AND
HAVING TO CANCEL PILATES INSTRUCTOR AND
HAVING TO CANCEL AND HAVING TO CANCEL AND HAVING TO CANCEL AND
THEY HAVING TO CANCEL AND
THEY ARE HAVING TO CANCEL AND
THEY ARE LIKE HAVING TO CANCEL AND
THEY ARE LIKE WE HAVING TO CANCEL AND
THEY ARE LIKE WE ARE THEY ARE LIKE WE ARE THEY ARE LIKE WE ARE
SORRY THEY ARE LIKE WE ARE
SORRY THERE THEY ARE LIKE WE ARE
SORRY THERE IS THEY ARE LIKE WE ARE
SORRY THERE IS A SORRY THERE IS A SORRY THERE IS A
CANCELLATION SORRY THERE IS A
CANCELLATION FEE SORRY THERE IS A
CANCELLATION FEE THAT CANCELLATION FEE THAT CANCELLATION FEE THAT
MIGHT CANCELLATION FEE THAT
MIGHT BE CANCELLATION FEE THAT
MIGHT BE MORE CANCELLATION FEE THAT
MIGHT BE MORE THAN CANCELLATION FEE THAT
MIGHT BE MORE THAN A MIGHT BE MORE THAN A MIGHT BE MORE THAN A
FLEX MIGHT BE MORE THAN A
FLEX PAY MIGHT BE MORE THAN A
FLEX PAY I MIGHT BE MORE THAN A
FLEX PAY I KNOW MIGHT BE MORE THAN A
FLEX PAY I KNOW WORKING FLEX PAY I KNOW WORKING FLEX PAY I KNOW WORKING
IN FLEX PAY I KNOW WORKING
IN LOS FLEX PAY I KNOW WORKING
IN LOS ANGELES FLEX PAY I KNOW WORKING
IN LOS ANGELES THE IN LOS ANGELES THE IN LOS ANGELES THE
SESSIONS IN LOS ANGELES THE
SESSIONS WERE IN LOS ANGELES THE
SESSIONS WERE OUTRAGEOUS SESSIONS WERE OUTRAGEOUS SESSIONS WERE OUTRAGEOUS
IN SESSIONS WERE OUTRAGEOUS
IN FACT SESSIONS WERE OUTRAGEOUS
IN FACT A SESSIONS WERE OUTRAGEOUS
IN FACT A SMALL SESSIONS WERE OUTRAGEOUS
IN FACT A SMALL PACKAGE IN FACT A SMALL PACKAGE IN FACT A SMALL PACKAGE
OF IN FACT A SMALL PACKAGE
OF A IN FACT A SMALL PACKAGE
OF A COUPLE IN FACT A SMALL PACKAGE
OF A COUPLE OF IN FACT A SMALL PACKAGE
OF A COUPLE OF SESSIONS OF A COUPLE OF SESSIONS OF A COUPLE OF SESSIONS
WOULD OF A COUPLE OF SESSIONS
WOULD BE OF A COUPLE OF SESSIONS
WOULD BE THE OF A COUPLE OF SESSIONS
WOULD BE THE PRICE OF A COUPLE OF SESSIONS
WOULD BE THE PRICE WE WOULD BE THE PRICE WE WOULD BE THE PRICE WE
ARE WOULD BE THE PRICE WE
ARE OFFERING WOULD BE THE PRICE WE
ARE OFFERING TODAY WOULD BE THE PRICE WE
ARE OFFERING TODAY FOR ARE OFFERING TODAY FOR ARE OFFERING TODAY FOR
THE ARE OFFERING TODAY FOR
THE AT-HOME ARE OFFERING TODAY FOR
THE AT-HOME PILATES THE AT-HOME PILATES THE AT-HOME PILATES
SYSTEM, THE AT-HOME PILATES
SYSTEM, A THE AT-HOME PILATES
SYSTEM, A TOTAL THE AT-HOME PILATES
SYSTEM, A TOTAL BODY SYSTEM, A TOTAL BODY SYSTEM, A TOTAL BODY
WORKOUT, SYSTEM, A TOTAL BODY
WORKOUT, YOU SYSTEM, A TOTAL BODY
WORKOUT, YOU CAN SYSTEM, A TOTAL BODY
WORKOUT, YOU CAN WORK SYSTEM, A TOTAL BODY
WORKOUT, YOU CAN WORK ON WORKOUT, YOU CAN WORK ON WORKOUT, YOU CAN WORK ON
YOUR WORKOUT, YOU CAN WORK ON
YOUR CALVES WORKOUT, YOU CAN WORK ON
YOUR CALVES AND WORKOUT, YOU CAN WORK ON
YOUR CALVES AND QUADS YOUR CALVES AND QUADS YOUR CALVES AND QUADS
WITH YOUR CALVES AND QUADS
WITH NO YOUR CALVES AND QUADS
WITH NO IMPACT, YOUR CALVES AND QUADS
WITH NO IMPACT, IT YOUR CALVES AND QUADS
WITH NO IMPACT, IT IS WITH NO IMPACT, IT IS WITH NO IMPACT, IT IS
LITERALLY WITH NO IMPACT, IT IS
LITERALLY A WITH NO IMPACT, IT IS
LITERALLY A FLUID LITERALLY A FLUID LITERALLY A FLUID
MOVEMENT, LITERALLY A FLUID
MOVEMENT, YOU LITERALLY A FLUID
MOVEMENT, YOU ARE LITERALLY A FLUID
MOVEMENT, YOU ARE USING MOVEMENT, YOU ARE USING MOVEMENT, YOU ARE USING
RESISTANCE MOVEMENT, YOU ARE USING
RESISTANCE IN MOVEMENT, YOU ARE USING
RESISTANCE IN YOUR MOVEMENT, YOU ARE USING
RESISTANCE IN YOUR OWN RESISTANCE IN YOUR OWN RESISTANCE IN YOUR OWN
NATURAL RESISTANCE IN YOUR OWN
NATURAL BODY RESISTANCE IN YOUR OWN
NATURAL BODY WEIGHT RESISTANCE IN YOUR OWN
NATURAL BODY WEIGHT AND NATURAL BODY WEIGHT AND NATURAL BODY WEIGHT AND
HALF NATURAL BODY WEIGHT AND
HALF THE NATURAL BODY WEIGHT AND
HALF THE TIME NATURAL BODY WEIGHT AND
HALF THE TIME YOU NATURAL BODY WEIGHT AND
HALF THE TIME YOU CAN HALF THE TIME YOU CAN HALF THE TIME YOU CAN
SIT HALF THE TIME YOU CAN
SIT DOWN. SIT DOWN. SIT DOWN.
ABLE SIT DOWN.
ABLE TO SIT DOWN.
ABLE TO HOLD SIT DOWN.
ABLE TO HOLD ONTO SIT DOWN.
ABLE TO HOLD ONTO THE ABLE TO HOLD ONTO THE ABLE TO HOLD ONTO THE
HANDLEBARS ABLE TO HOLD ONTO THE
HANDLEBARS TO ABLE TO HOLD ONTO THE
HANDLEBARS TO GET ABLE TO HOLD ONTO THE
HANDLEBARS TO GET PROPER HANDLEBARS TO GET PROPER HANDLEBARS TO GET PROPER
ALIGNMENT HANDLEBARS TO GET PROPER
ALIGNMENT AND HANDLEBARS TO GET PROPER
ALIGNMENT AND YOU’RE ALIGNMENT AND YOU’RE ALIGNMENT AND YOU’RE
SITTING ALIGNMENT AND YOU’RE
SITTING UP ALIGNMENT AND YOU’RE
SITTING UP STRAIGHT ALIGNMENT AND YOU’RE
SITTING UP STRAIGHT AND SITTING UP STRAIGHT AND SITTING UP STRAIGHT AND
ENGAGING SITTING UP STRAIGHT AND
ENGAGING YOUR SITTING UP STRAIGHT AND
ENGAGING YOUR CORE. ENGAGING YOUR CORE. ENGAGING YOUR CORE.
TODAY ENGAGING YOUR CORE.
TODAY WE ENGAGING YOUR CORE.
TODAY WE HAVE ENGAGING YOUR CORE.
TODAY WE HAVE SUCH ENGAGING YOUR CORE.
TODAY WE HAVE SUCH A TODAY WE HAVE SUCH A TODAY WE HAVE SUCH A
BEAUTIFUL TODAY WE HAVE SUCH A
BEAUTIFUL OPPORTUNITY BEAUTIFUL OPPORTUNITY BEAUTIFUL OPPORTUNITY
FOR BEAUTIFUL OPPORTUNITY
FOR YOU BEAUTIFUL OPPORTUNITY
FOR YOU TO BEAUTIFUL OPPORTUNITY
FOR YOU TO GET BEAUTIFUL OPPORTUNITY
FOR YOU TO GET IT BEAUTIFUL OPPORTUNITY
FOR YOU TO GET IT HOME. FOR YOU TO GET IT HOME. FOR YOU TO GET IT HOME.
WE’RE FOR YOU TO GET IT HOME.
WE’RE LAUNCHING FOR YOU TO GET IT HOME.
WE’RE LAUNCHING THIS WE’RE LAUNCHING THIS WE’RE LAUNCHING THIS
TODAY WE’RE LAUNCHING THIS
TODAY AND WE’RE LAUNCHING THIS
TODAY AND IT WE’RE LAUNCHING THIS
TODAY AND IT IS WE’RE LAUNCHING THIS
TODAY AND IT IS BRAND- TODAY AND IT IS BRAND- TODAY AND IT IS BRAND-
NEW TODAY AND IT IS BRAND-
NEW TO TODAY AND IT IS BRAND-
NEW TO US TODAY AND IT IS BRAND-
NEW TO US HERE TODAY AND IT IS BRAND-
NEW TO US HERE AT TODAY AND IT IS BRAND-
NEW TO US HERE AT HSN TODAY AND IT IS BRAND-
NEW TO US HERE AT HSN IS NEW TO US HERE AT HSN IS NEW TO US HERE AT HSN IS
THAT NEW TO US HERE AT HSN IS
THAT IT NEW TO US HERE AT HSN IS
THAT IT IS NEW TO US HERE AT HSN IS
THAT IT IS OUR NEW TO US HERE AT HSN IS
THAT IT IS OUR DELIGHT THAT IT IS OUR DELIGHT THAT IT IS OUR DELIGHT
TO THAT IT IS OUR DELIGHT
TO BRING THAT IT IS OUR DELIGHT
TO BRING IT THAT IT IS OUR DELIGHT
TO BRING IT TO THAT IT IS OUR DELIGHT
TO BRING IT TO YOU THAT IT IS OUR DELIGHT
TO BRING IT TO YOU AND TO BRING IT TO YOU AND TO BRING IT TO YOU AND
IT TO BRING IT TO YOU AND
IT IS TO BRING IT TO YOU AND
IT IS THE TO BRING IT TO YOU AND
IT IS THE FIRST TO BRING IT TO YOU AND
IT IS THE FIRST AIRING IT IS THE FIRST AIRING IT IS THE FIRST AIRING
OF IT IS THE FIRST AIRING
OF A IT IS THE FIRST AIRING
OF A ONE-DAY IT IS THE FIRST AIRING
OF A ONE-DAY OPPORTUNITY OF A ONE-DAY OPPORTUNITY OF A ONE-DAY OPPORTUNITY
THAT OF A ONE-DAY OPPORTUNITY
THAT PRICE OF A ONE-DAY OPPORTUNITY
THAT PRICE RIGHT OF A ONE-DAY OPPORTUNITY
THAT PRICE RIGHT THERE THAT PRICE RIGHT THERE THAT PRICE RIGHT THERE
IS THAT PRICE RIGHT THERE
IS A THAT PRICE RIGHT THERE
IS A $70 THAT PRICE RIGHT THERE
IS A $70 SAVINGS THAT PRICE RIGHT THERE
IS A $70 SAVINGS AND IS A $70 SAVINGS AND IS A $70 SAVINGS AND
ALSO IS A $70 SAVINGS AND
ALSO REDUCED IS A $70 SAVINGS AND
ALSO REDUCED SHIPPING ALSO REDUCED SHIPPING ALSO REDUCED SHIPPING
AND ALSO REDUCED SHIPPING
AND HANDLING ALSO REDUCED SHIPPING
AND HANDLING AND ALSO REDUCED SHIPPING
AND HANDLING AND EVEN AND HANDLING AND EVEN AND HANDLING AND EVEN
BETTER AND HANDLING AND EVEN
BETTER THERE AND HANDLING AND EVEN
BETTER THERE IS AND HANDLING AND EVEN
BETTER THERE IS NO BETTER THERE IS NO BETTER THERE IS NO
COMMITMENT BETTER THERE IS NO
COMMITMENT JUST BETTER THERE IS NO
COMMITMENT JUST PUT COMMITMENT JUST PUT COMMITMENT JUST PUT
$45.99 COMMITMENT JUST PUT
$45.99 ON COMMITMENT JUST PUT
$45.99 ON YOUR COMMITMENT JUST PUT
$45.99 ON YOUR CHARGE $45.99 ON YOUR CHARGE $45.99 ON YOUR CHARGE
CARD $45.99 ON YOUR CHARGE
CARD AND $45.99 ON YOUR CHARGE
CARD AND WE $45.99 ON YOUR CHARGE
CARD AND WE SHIP CARD AND WE SHIP CARD AND WE SHIP
EVERYTHING CARD AND WE SHIP
EVERYTHING TO CARD AND WE SHIP
EVERYTHING TO YOU, CARD AND WE SHIP
EVERYTHING TO YOU, TAKE EVERYTHING TO YOU, TAKE EVERYTHING TO YOU, TAKE
IT EVERYTHING TO YOU, TAKE
IT OUT EVERYTHING TO YOU, TAKE
IT OUT OF EVERYTHING TO YOU, TAKE
IT OUT OF THE EVERYTHING TO YOU, TAKE
IT OUT OF THE BOX EVERYTHING TO YOU, TAKE
IT OUT OF THE BOX AND IT OUT OF THE BOX AND IT OUT OF THE BOX AND
YOU IT OUT OF THE BOX AND
YOU GET IT OUT OF THE BOX AND
YOU GET STARTED YOU GET STARTED YOU GET STARTED
IMMEDIATELY, YOU GET STARTED
IMMEDIATELY, WE YOU GET STARTED
IMMEDIATELY, WE SEND YOU GET STARTED
IMMEDIATELY, WE SEND YOU IMMEDIATELY, WE SEND YOU IMMEDIATELY, WE SEND YOU
SIX IMMEDIATELY, WE SEND YOU
SIX DVDS IMMEDIATELY, WE SEND YOU
SIX DVDS THEY IMMEDIATELY, WE SEND YOU
SIX DVDS THEY DON’T IMMEDIATELY, WE SEND YOU
SIX DVDS THEY DON’T HAVE SIX DVDS THEY DON’T HAVE SIX DVDS THEY DON’T HAVE
TO SIX DVDS THEY DON’T HAVE
TO CALL SIX DVDS THEY DON’T HAVE
TO CALL A SIX DVDS THEY DON’T HAVE
TO CALL A FRIEND, SIX DVDS THEY DON’T HAVE
TO CALL A FRIEND, YOU TO CALL A FRIEND, YOU TO CALL A FRIEND, YOU
SIGN TO CALL A FRIEND, YOU
SIGN UP TO CALL A FRIEND, YOU
SIGN UP FOR TO CALL A FRIEND, YOU
SIGN UP FOR NOTHING SIGN UP FOR NOTHING SIGN UP FOR NOTHING
ONLINE SIGN UP FOR NOTHING
ONLINE AND SIGN UP FOR NOTHING
ONLINE AND THERE’S SIGN UP FOR NOTHING
ONLINE AND THERE’S NO ONLINE AND THERE’S NO ONLINE AND THERE’S NO
MEMBERSHIP ONLINE AND THERE’S NO
MEMBERSHIP FEES ONLINE AND THERE’S NO
MEMBERSHIP FEES OR MEMBERSHIP FEES OR MEMBERSHIP FEES OR
CONTRACTS MEMBERSHIP FEES OR
CONTRACTS AND MEMBERSHIP FEES OR
CONTRACTS AND YOU MEMBERSHIP FEES OR
CONTRACTS AND YOU JUST CONTRACTS AND YOU JUST CONTRACTS AND YOU JUST
POP CONTRACTS AND YOU JUST
POP IN CONTRACTS AND YOU JUST
POP IN A CONTRACTS AND YOU JUST
POP IN A DVD CONTRACTS AND YOU JUST
POP IN A DVD AND CONTRACTS AND YOU JUST
POP IN A DVD AND SAY POP IN A DVD AND SAY POP IN A DVD AND SAY
LET’S POP IN A DVD AND SAY
LET’S GO POP IN A DVD AND SAY
LET’S GO GIVE POP IN A DVD AND SAY
LET’S GO GIVE IT POP IN A DVD AND SAY
LET’S GO GIVE IT A POP IN A DVD AND SAY
LET’S GO GIVE IT A FEW LET’S GO GIVE IT A FEW LET’S GO GIVE IT A FEW
MINUTES LET’S GO GIVE IT A FEW
MINUTES AND LET’S GO GIVE IT A FEW
MINUTES AND SEE LET’S GO GIVE IT A FEW
MINUTES AND SEE HOW LET’S GO GIVE IT A FEW
MINUTES AND SEE HOW YOU MINUTES AND SEE HOW YOU MINUTES AND SEE HOW YOU
FEEL MINUTES AND SEE HOW YOU
FEEL AND MINUTES AND SEE HOW YOU
FEEL AND IF MINUTES AND SEE HOW YOU
FEEL AND IF YOU MINUTES AND SEE HOW YOU
FEEL AND IF YOU DO MINUTES AND SEE HOW YOU
FEEL AND IF YOU DO NOT FEEL AND IF YOU DO NOT FEEL AND IF YOU DO NOT
LOVE FEEL AND IF YOU DO NOT
LOVE IT FEEL AND IF YOU DO NOT
LOVE IT WE FEEL AND IF YOU DO NOT
LOVE IT WE WANT FEEL AND IF YOU DO NOT
LOVE IT WE WANT YOU FEEL AND IF YOU DO NOT
LOVE IT WE WANT YOU TO LOVE IT WE WANT YOU TO LOVE IT WE WANT YOU TO
BE LOVE IT WE WANT YOU TO
BE HAPPY LOVE IT WE WANT YOU TO
BE HAPPY WITH LOVE IT WE WANT YOU TO
BE HAPPY WITH YOUR BE HAPPY WITH YOUR BE HAPPY WITH YOUR
PURCHASE BE HAPPY WITH YOUR
PURCHASE SO BE HAPPY WITH YOUR
PURCHASE SO WE BE HAPPY WITH YOUR
PURCHASE SO WE GIVE BE HAPPY WITH YOUR
PURCHASE SO WE GIVE YOU PURCHASE SO WE GIVE YOU PURCHASE SO WE GIVE YOU
30 PURCHASE SO WE GIVE YOU
30 DAYS PURCHASE SO WE GIVE YOU
30 DAYS TO PURCHASE SO WE GIVE YOU
30 DAYS TO TAKE PURCHASE SO WE GIVE YOU
30 DAYS TO TAKE IT PURCHASE SO WE GIVE YOU
30 DAYS TO TAKE IT FOR PURCHASE SO WE GIVE YOU
30 DAYS TO TAKE IT FOR A 30 DAYS TO TAKE IT FOR A 30 DAYS TO TAKE IT FOR A
TEST 30 DAYS TO TAKE IT FOR A
TEST DRIVE 30 DAYS TO TAKE IT FOR A
TEST DRIVE AND 30 DAYS TO TAKE IT FOR A
TEST DRIVE AND IF 30 DAYS TO TAKE IT FOR A
TEST DRIVE AND IF YOU 30 DAYS TO TAKE IT FOR A
TEST DRIVE AND IF YOU DO TEST DRIVE AND IF YOU DO TEST DRIVE AND IF YOU DO
NOT TEST DRIVE AND IF YOU DO
NOT LOVE TEST DRIVE AND IF YOU DO
NOT LOVE IT TEST DRIVE AND IF YOU DO
NOT LOVE IT AND TEST DRIVE AND IF YOU DO
NOT LOVE IT AND SEND TEST DRIVE AND IF YOU DO
NOT LOVE IT AND SEND IT NOT LOVE IT AND SEND IT NOT LOVE IT AND SEND IT
BACK NOT LOVE IT AND SEND IT
BACK WITHIN NOT LOVE IT AND SEND IT
BACK WITHIN 30 NOT LOVE IT AND SEND IT
BACK WITHIN 30 DAYS NOT LOVE IT AND SEND IT
BACK WITHIN 30 DAYS AND BACK WITHIN 30 DAYS AND BACK WITHIN 30 DAYS AND
GIVE BACK WITHIN 30 DAYS AND
GIVE A BACK WITHIN 30 DAYS AND
GIVE A FULL BACK WITHIN 30 DAYS AND
GIVE A FULL REFUND. GIVE A FULL REFUND. GIVE A FULL REFUND.
AND GIVE A FULL REFUND.
AND SO GIVE A FULL REFUND.
AND SO CAROL GIVE A FULL REFUND.
AND SO CAROL AULT GIVE A FULL REFUND.
AND SO CAROL AULT I AND SO CAROL AULT I AND SO CAROL AULT I
SUPERMODEL AND SO CAROL AULT I
SUPERMODEL AND AND SO CAROL AULT I
SUPERMODEL AND ACTRESS SUPERMODEL AND ACTRESS SUPERMODEL AND ACTRESS
AND SUPERMODEL AND ACTRESS
AND A SUPERMODEL AND ACTRESS
AND A HEALTH SUPERMODEL AND ACTRESS
AND A HEALTH ENTHUSIAST AND A HEALTH ENTHUSIAST AND A HEALTH ENTHUSIAST
AND AND A HEALTH ENTHUSIAST
AND AN AND A HEALTH ENTHUSIAST
AND AN AUTHOR AND A HEALTH ENTHUSIAST
AND AN AUTHOR AND AND A HEALTH ENTHUSIAST
AND AN AUTHOR AND SHE AND AN AUTHOR AND SHE AND AN AUTHOR AND SHE
SPEAKS AND AN AUTHOR AND SHE
SPEAKS ALL AND AN AUTHOR AND SHE
SPEAKS ALL AROUND AND AN AUTHOR AND SHE
SPEAKS ALL AROUND THE SPEAKS ALL AROUND THE SPEAKS ALL AROUND THE
WORLD, SPEAKS ALL AROUND THE
WORLD, SHE SPEAKS ALL AROUND THE
WORLD, SHE JUST SPEAKS ALL AROUND THE
WORLD, SHE JUST FINISHED WORLD, SHE JUST FINISHED WORLD, SHE JUST FINISHED
DANCING WORLD, SHE JUST FINISHED
DANCING WITH WORLD, SHE JUST FINISHED
DANCING WITH THE WORLD, SHE JUST FINISHED
DANCING WITH THE STARS DANCING WITH THE STARS DANCING WITH THE STARS
OVERSEAS. OVERSEAS. OVERSEAS.
LISTEN. LISTEN. LISTEN.
IF LISTEN.
IF SHE LISTEN.
IF SHE IS LISTEN.
IF SHE IS SAYING LISTEN.
IF SHE IS SAYING THIS IF SHE IS SAYING THIS IF SHE IS SAYING THIS
WORKS IF SHE IS SAYING THIS
WORKS FOR IF SHE IS SAYING THIS
WORKS FOR HER IF SHE IS SAYING THIS
WORKS FOR HER AND IF SHE IS SAYING THIS
WORKS FOR HER AND YOU WORKS FOR HER AND YOU WORKS FOR HER AND YOU
HAVE WORKS FOR HER AND YOU
HAVE ACCESS WORKS FOR HER AND YOU
HAVE ACCESS TO HAVE ACCESS TO HAVE ACCESS TO
EVERYTHING. EVERYTHING. EVERYTHING.
>>EVERYTHING.
>>GUEST: EVERYTHING.
>>GUEST: EVERYTHING EVERYTHING.
>>GUEST: EVERYTHING AND>>GUEST: EVERYTHING AND>>GUEST: EVERYTHING AND
YOU>>GUEST: EVERYTHING AND
YOU CANNOT>>GUEST: EVERYTHING AND
YOU CANNOT IMAGINE>>GUEST: EVERYTHING AND
YOU CANNOT IMAGINE WHAT YOU CANNOT IMAGINE WHAT YOU CANNOT IMAGINE WHAT
MY YOU CANNOT IMAGINE WHAT
MY LIVING YOU CANNOT IMAGINE WHAT
MY LIVING ROOM YOU CANNOT IMAGINE WHAT
MY LIVING ROOM LOOKS MY LIVING ROOM LOOKS MY LIVING ROOM LOOKS
LIKE MY LIVING ROOM LOOKS
LIKE WITH MY LIVING ROOM LOOKS
LIKE WITH ALL MY LIVING ROOM LOOKS
LIKE WITH ALL THE LIKE WITH ALL THE LIKE WITH ALL THE
DIFFERENT LIKE WITH ALL THE
DIFFERENT GADGETS LIKE WITH ALL THE
DIFFERENT GADGETS I LIKE WITH ALL THE
DIFFERENT GADGETS I HAVE DIFFERENT GADGETS I HAVE DIFFERENT GADGETS I HAVE
TRIED. TRIED. TRIED.
I TRIED.
I THOUGHT TRIED.
I THOUGHT THIS TRIED.
I THOUGHT THIS IS I THOUGHT THIS IS I THOUGHT THIS IS
FINALLY I THOUGHT THIS IS
FINALLY GOING I THOUGHT THIS IS
FINALLY GOING TO I THOUGHT THIS IS
FINALLY GOING TO BE I THOUGHT THIS IS
FINALLY GOING TO BE THE FINALLY GOING TO BE THE FINALLY GOING TO BE THE
ONE. ONE. ONE.
I ONE.
I FOUND ONE.
I FOUND MY ONE.
I FOUND MY LAST ONE.
I FOUND MY LAST MACHINE I FOUND MY LAST MACHINE I FOUND MY LAST MACHINE
I I FOUND MY LAST MACHINE
I WILL I FOUND MY LAST MACHINE
I WILL EVER I FOUND MY LAST MACHINE
I WILL EVER NEED, I FOUND MY LAST MACHINE
I WILL EVER NEED, YOU I WILL EVER NEED, YOU I WILL EVER NEED, YOU
BUY I WILL EVER NEED, YOU
BUY IT I WILL EVER NEED, YOU
BUY IT ONCE I WILL EVER NEED, YOU
BUY IT ONCE AND I WILL EVER NEED, YOU
BUY IT ONCE AND IT I WILL EVER NEED, YOU
BUY IT ONCE AND IT IS BUY IT ONCE AND IT IS BUY IT ONCE AND IT IS
THERE BUY IT ONCE AND IT IS
THERE UNLESS BUY IT ONCE AND IT IS
THERE UNLESS YOUR BUY IT ONCE AND IT IS
THERE UNLESS YOUR DOG THERE UNLESS YOUR DOG THERE UNLESS YOUR DOG
CHEWS THERE UNLESS YOUR DOG
CHEWS ON THERE UNLESS YOUR DOG
CHEWS ON IT THERE UNLESS YOUR DOG
CHEWS ON IT I THERE UNLESS YOUR DOG
CHEWS ON IT I CAT THERE UNLESS YOUR DOG
CHEWS ON IT I CAT LIKES CHEWS ON IT I CAT LIKES CHEWS ON IT I CAT LIKES
TO CHEWS ON IT I CAT LIKES
TO SIT CHEWS ON IT I CAT LIKES
TO SIT ON CHEWS ON IT I CAT LIKES
TO SIT ON IT CHEWS ON IT I CAT LIKES
TO SIT ON IT WHEN CHEWS ON IT I CAT LIKES
TO SIT ON IT WHEN I’M TO SIT ON IT WHEN I’M TO SIT ON IT WHEN I’M
NOT TO SIT ON IT WHEN I’M
NOT WORKING TO SIT ON IT WHEN I’M
NOT WORKING ON TO SIT ON IT WHEN I’M
NOT WORKING ON IT TO SIT ON IT WHEN I’M
NOT WORKING ON IT BUT TO SIT ON IT WHEN I’M
NOT WORKING ON IT BUT IT NOT WORKING ON IT BUT IT NOT WORKING ON IT BUT IT
LITERALLY NOT WORKING ON IT BUT IT
LITERALLY IS NOT WORKING ON IT BUT IT
LITERALLY IS A NOT WORKING ON IT BUT IT
LITERALLY IS A STURDY LITERALLY IS A STURDY LITERALLY IS A STURDY
MACHINE LITERALLY IS A STURDY
MACHINE THAT LITERALLY IS A STURDY
MACHINE THAT WILL LITERALLY IS A STURDY
MACHINE THAT WILL LAST MACHINE THAT WILL LAST MACHINE THAT WILL LAST
FOREVER MACHINE THAT WILL LAST
FOREVER THAT MACHINE THAT WILL LAST
FOREVER THAT WILL MACHINE THAT WILL LAST
FOREVER THAT WILL GIVE FOREVER THAT WILL GIVE FOREVER THAT WILL GIVE
YOU FOREVER THAT WILL GIVE
YOU ENJOYMENT FOREVER THAT WILL GIVE
YOU ENJOYMENT IN YOU ENJOYMENT IN YOU ENJOYMENT IN
YOURSELF. YOURSELF. YOURSELF.
I YOURSELF.
I ENJOY YOURSELF.
I ENJOY BEING YOURSELF.
I ENJOY BEING IN YOURSELF.
I ENJOY BEING IN MY I ENJOY BEING IN MY I ENJOY BEING IN MY
SKIN. SKIN. SKIN.
USED SKIN.
USED TO SKIN.
USED TO BE SKIN.
USED TO BE I SKIN.
USED TO BE I WOULD SKIN.
USED TO BE I WOULD GET USED TO BE I WOULD GET USED TO BE I WOULD GET
UP USED TO BE I WOULD GET
UP IN USED TO BE I WOULD GET
UP IN THE USED TO BE I WOULD GET
UP IN THE MORNING USED TO BE I WOULD GET
UP IN THE MORNING AND USED TO BE I WOULD GET
UP IN THE MORNING AND MY UP IN THE MORNING AND MY UP IN THE MORNING AND MY
HIPS UP IN THE MORNING AND MY
HIPS WOULD UP IN THE MORNING AND MY
HIPS WOULD HURT. HIPS WOULD HURT. HIPS WOULD HURT.
AND HIPS WOULD HURT.
AND EVEN HIPS WOULD HURT.
AND EVEN IF HIPS WOULD HURT.
AND EVEN IF YOU HIPS WOULD HURT.
AND EVEN IF YOU HAD HIPS WOULD HURT.
AND EVEN IF YOU HAD TO AND EVEN IF YOU HAD TO AND EVEN IF YOU HAD TO
WEAR AND EVEN IF YOU HAD TO
WEAR A AND EVEN IF YOU HAD TO
WEAR A KITTEN AND EVEN IF YOU HAD TO
WEAR A KITTEN HEEL AND EVEN IF YOU HAD TO
WEAR A KITTEN HEEL IT WEAR A KITTEN HEEL IT WEAR A KITTEN HEEL IT
WOULD WEAR A KITTEN HEEL IT
WOULD COST WEAR A KITTEN HEEL IT
WOULD COST ME WEAR A KITTEN HEEL IT
WOULD COST ME BACK WEAR A KITTEN HEEL IT
WOULD COST ME BACK PAIN. WOULD COST ME BACK PAIN. WOULD COST ME BACK PAIN.
NOW WOULD COST ME BACK PAIN.
NOW I WOULD COST ME BACK PAIN.
NOW I AM WOULD COST ME BACK PAIN.
NOW I AM BACK WOULD COST ME BACK PAIN.
NOW I AM BACK UP WOULD COST ME BACK PAIN.
NOW I AM BACK UP IN WOULD COST ME BACK PAIN.
NOW I AM BACK UP IN MY NOW I AM BACK UP IN MY NOW I AM BACK UP IN MY
REGULAR NOW I AM BACK UP IN MY
REGULAR OLD NOW I AM BACK UP IN MY
REGULAR OLD HIGH NOW I AM BACK UP IN MY
REGULAR OLD HIGH HEELS. REGULAR OLD HIGH HEELS. REGULAR OLD HIGH HEELS.
I REGULAR OLD HIGH HEELS.
I DID REGULAR OLD HIGH HEELS.
I DID WEAR REGULAR OLD HIGH HEELS.
I DID WEAR A REGULAR OLD HIGH HEELS.
I DID WEAR A MINISKIRT I DID WEAR A MINISKIRT I DID WEAR A MINISKIRT
LAST I DID WEAR A MINISKIRT
LAST WEEK I DID WEAR A MINISKIRT
LAST WEEK AS I DID WEAR A MINISKIRT
LAST WEEK AS WELL I DID WEAR A MINISKIRT
LAST WEEK AS WELL TO I DID WEAR A MINISKIRT
LAST WEEK AS WELL TO AN LAST WEEK AS WELL TO AN LAST WEEK AS WELL TO AN
EVENT LAST WEEK AS WELL TO AN
EVENT BUT LAST WEEK AS WELL TO AN
EVENT BUT IT LAST WEEK AS WELL TO AN
EVENT BUT IT WAS LAST WEEK AS WELL TO AN
EVENT BUT IT WAS DURING EVENT BUT IT WAS DURING EVENT BUT IT WAS DURING
FASHION EVENT BUT IT WAS DURING
FASHION WEEK. FASHION WEEK. FASHION WEEK.
YOU’RE FASHION WEEK.
YOU’RE UNDER FASHION WEEK.
YOU’RE UNDER SUCH YOU’RE UNDER SUCH YOU’RE UNDER SUCH
SCRUTINY YOU’RE UNDER SUCH
SCRUTINY ALL YOU’RE UNDER SUCH
SCRUTINY ALL THE YOU’RE UNDER SUCH
SCRUTINY ALL THE TIME. SCRUTINY ALL THE TIME. SCRUTINY ALL THE TIME.
BUT SCRUTINY ALL THE TIME.
BUT CERTAINLY SCRUTINY ALL THE TIME.
BUT CERTAINLY THERE BUT CERTAINLY THERE BUT CERTAINLY THERE
CERTAIN BUT CERTAINLY THERE
CERTAIN TIMES BUT CERTAINLY THERE
CERTAIN TIMES IN BUT CERTAINLY THERE
CERTAIN TIMES IN YOUR CERTAIN TIMES IN YOUR CERTAIN TIMES IN YOUR
LIFE CERTAIN TIMES IN YOUR
LIFE YOU CERTAIN TIMES IN YOUR
LIFE YOU ARE CERTAIN TIMES IN YOUR
LIFE YOU ARE UNDER CERTAIN TIMES IN YOUR
LIFE YOU ARE UNDER MORE LIFE YOU ARE UNDER MORE LIFE YOU ARE UNDER MORE
SCRUTINY, LIFE YOU ARE UNDER MORE
SCRUTINY, MAYBE LIFE YOU ARE UNDER MORE
SCRUTINY, MAYBE YOU’RE SCRUTINY, MAYBE YOU’RE SCRUTINY, MAYBE YOU’RE
GOING SCRUTINY, MAYBE YOU’RE
GOING IN SCRUTINY, MAYBE YOU’RE
GOING IN FOR SCRUTINY, MAYBE YOU’RE
GOING IN FOR A SCRUTINY, MAYBE YOU’RE
GOING IN FOR A JOB SCRUTINY, MAYBE YOU’RE
GOING IN FOR A JOB OFFER GOING IN FOR A JOB OFFER GOING IN FOR A JOB OFFER
OR GOING IN FOR A JOB OFFER
OR AN GOING IN FOR A JOB OFFER
OR AN INTERVIEW, GOING IN FOR A JOB OFFER
OR AN INTERVIEW, YOU OR AN INTERVIEW, YOU OR AN INTERVIEW, YOU
WANT OR AN INTERVIEW, YOU
WANT TO OR AN INTERVIEW, YOU
WANT TO FEEL OR AN INTERVIEW, YOU
WANT TO FEEL WHEN OR AN INTERVIEW, YOU
WANT TO FEEL WHEN YOU WANT TO FEEL WHEN YOU WANT TO FEEL WHEN YOU
WALK WANT TO FEEL WHEN YOU
WALK INTO WANT TO FEEL WHEN YOU
WALK INTO THE WANT TO FEEL WHEN YOU
WALK INTO THE ROOM WANT TO FEEL WHEN YOU
WALK INTO THE ROOM THAT WALK INTO THE ROOM THAT WALK INTO THE ROOM THAT
YOU WALK INTO THE ROOM THAT
YOU COMMAND WALK INTO THE ROOM THAT
YOU COMMAND THE WALK INTO THE ROOM THAT
YOU COMMAND THE ROOM WALK INTO THE ROOM THAT
YOU COMMAND THE ROOM AND YOU COMMAND THE ROOM AND YOU COMMAND THE ROOM AND
THAT YOU COMMAND THE ROOM AND
THAT IS YOU COMMAND THE ROOM AND
THAT IS WHAT YOU COMMAND THE ROOM AND
THAT IS WHAT THEY YOU COMMAND THE ROOM AND
THAT IS WHAT THEY WANT. THAT IS WHAT THEY WANT. THAT IS WHAT THEY WANT.
THEY THAT IS WHAT THEY WANT.
THEY WANT THAT IS WHAT THEY WANT.
THEY WANT TO THAT IS WHAT THEY WANT.
THEY WANT TO FEEL THEY WANT TO FEEL THEY WANT TO FEEL
SOMEBODY THEY WANT TO FEEL
SOMEBODY IS THEY WANT TO FEEL
SOMEBODY IS IN THEY WANT TO FEEL
SOMEBODY IS IN COMMAND SOMEBODY IS IN COMMAND SOMEBODY IS IN COMMAND
AND SOMEBODY IS IN COMMAND
AND IF SOMEBODY IS IN COMMAND
AND IF YOU’RE SOMEBODY IS IN COMMAND
AND IF YOU’RE NOT SOMEBODY IS IN COMMAND
AND IF YOU’RE NOT IN AND IF YOU’RE NOT IN AND IF YOU’RE NOT IN
COMMAND AND IF YOU’RE NOT IN
COMMAND OF AND IF YOU’RE NOT IN
COMMAND OF YOUR AND IF YOU’RE NOT IN
COMMAND OF YOUR OWN AND IF YOU’RE NOT IN
COMMAND OF YOUR OWN BODY COMMAND OF YOUR OWN BODY COMMAND OF YOUR OWN BODY
AND COMMAND OF YOUR OWN BODY
AND IF COMMAND OF YOUR OWN BODY
AND IF YOU’RE COMMAND OF YOUR OWN BODY
AND IF YOU’RE ACHY COMMAND OF YOUR OWN BODY
AND IF YOU’RE ACHY AND AND IF YOU’RE ACHY AND AND IF YOU’RE ACHY AND
TIRED AND IF YOU’RE ACHY AND
TIRED AND AND IF YOU’RE ACHY AND
TIRED AND YOU AND IF YOU’RE ACHY AND
TIRED AND YOU HURT AND IF YOU’RE ACHY AND
TIRED AND YOU HURT FOR TIRED AND YOU HURT FOR TIRED AND YOU HURT FOR
ME TIRED AND YOU HURT FOR
ME THAT TIRED AND YOU HURT FOR
ME THAT COMPLETELY TIRED AND YOU HURT FOR
ME THAT COMPLETELY SHOWS ME THAT COMPLETELY SHOWS ME THAT COMPLETELY SHOWS
AND ME THAT COMPLETELY SHOWS
AND FLUIDITY ME THAT COMPLETELY SHOWS
AND FLUIDITY OF AND FLUIDITY OF AND FLUIDITY OF
MOVEMENT. MOVEMENT. MOVEMENT.
>>MOVEMENT.
>>HOST: MOVEMENT.
>>HOST: AND MOVEMENT.
>>HOST: AND THIS MOVEMENT.
>>HOST: AND THIS IS>>HOST: AND THIS IS>>HOST: AND THIS IS
FLUID,>>HOST: AND THIS IS
FLUID, LOW>>HOST: AND THIS IS
FLUID, LOW IMPACT, FLUID, LOW IMPACT, FLUID, LOW IMPACT,
QUIET, FLUID, LOW IMPACT,
QUIET, MAINTENANCE FLUID, LOW IMPACT,
QUIET, MAINTENANCE FREE, QUIET, MAINTENANCE FREE, QUIET, MAINTENANCE FREE,
NO QUIET, MAINTENANCE FREE,
NO CONTRACTS QUIET, MAINTENANCE FREE,
NO CONTRACTS OR NO CONTRACTS OR NO CONTRACTS OR
COMMITMENT NO CONTRACTS OR
COMMITMENT BUT NO CONTRACTS OR
COMMITMENT BUT REALLY COMMITMENT BUT REALLY COMMITMENT BUT REALLY
YOU COMMITMENT BUT REALLY
YOU HAVE COMMITMENT BUT REALLY
YOU HAVE NOTHING COMMITMENT BUT REALLY
YOU HAVE NOTHING TO COMMITMENT BUT REALLY
YOU HAVE NOTHING TO LOSE YOU HAVE NOTHING TO LOSE YOU HAVE NOTHING TO LOSE
EXCEPT YOU HAVE NOTHING TO LOSE
EXCEPT POUNDS YOU HAVE NOTHING TO LOSE
EXCEPT POUNDS AND EXCEPT POUNDS AND EXCEPT POUNDS AND
EVERYTHING EXCEPT POUNDS AND
EVERYTHING TO EXCEPT POUNDS AND
EVERYTHING TO GAIN EXCEPT POUNDS AND
EVERYTHING TO GAIN WHEN EVERYTHING TO GAIN WHEN EVERYTHING TO GAIN WHEN
YOU EVERYTHING TO GAIN WHEN
YOU GAIN EVERYTHING TO GAIN WHEN
YOU GAIN MUSCLE EVERYTHING TO GAIN WHEN
YOU GAIN MUSCLE TONE EVERYTHING TO GAIN WHEN
YOU GAIN MUSCLE TONE AND YOU GAIN MUSCLE TONE AND YOU GAIN MUSCLE TONE AND
YOU’RE YOU GAIN MUSCLE TONE AND
YOU’RE GAINING YOU GAIN MUSCLE TONE AND
YOU’RE GAINING STANDING YOU’RE GAINING STANDING YOU’RE GAINING STANDING
UP YOU’RE GAINING STANDING
UP TALLER YOU’RE GAINING STANDING
UP TALLER AND YOU’RE GAINING STANDING
UP TALLER AND FEELING UP TALLER AND FEELING UP TALLER AND FEELING
BETTER UP TALLER AND FEELING
BETTER ABOUT UP TALLER AND FEELING
BETTER ABOUT YOURSELF BETTER ABOUT YOURSELF BETTER ABOUT YOURSELF
AND BETTER ABOUT YOURSELF
AND YOUR BETTER ABOUT YOURSELF
AND YOUR GAINING BETTER ABOUT YOURSELF
AND YOUR GAINING A AND YOUR GAINING A AND YOUR GAINING A
COMMUNITY. COMMUNITY. COMMUNITY.
I COMMUNITY.
I LOVE COMMUNITY.
I LOVE THAT COMMUNITY.
I LOVE THAT YOU COMMUNITY.
I LOVE THAT YOU SAID I LOVE THAT YOU SAID I LOVE THAT YOU SAID
THAT I LOVE THAT YOU SAID
THAT WITH I LOVE THAT YOU SAID
THAT WITH YOUR THAT WITH YOUR THAT WITH YOUR
GIRLFRIENDS, THAT WITH YOUR
GIRLFRIENDS, IT THAT WITH YOUR
GIRLFRIENDS, IT IS THAT WITH YOUR
GIRLFRIENDS, IT IS A GIRLFRIENDS, IT IS A GIRLFRIENDS, IT IS A
BEAUTIFUL GIRLFRIENDS, IT IS A
BEAUTIFUL THING. BEAUTIFUL THING. BEAUTIFUL THING.
YOU BEAUTIFUL THING.
YOU GUYS BEAUTIFUL THING.
YOU GUYS THANK BEAUTIFUL THING.
YOU GUYS THANK YOU BEAUTIFUL THING.
YOU GUYS THANK YOU FOR YOU GUYS THANK YOU FOR YOU GUYS THANK YOU FOR
SHOPPING YOU GUYS THANK YOU FOR
SHOPPING WITH YOU GUYS THANK YOU FOR
SHOPPING WITH US YOU GUYS THANK YOU FOR
SHOPPING WITH US IN YOU GUYS THANK YOU FOR
SHOPPING WITH US IN THE SHOPPING WITH US IN THE SHOPPING WITH US IN THE
PURPLE SHOPPING WITH US IN THE
PURPLE WILL SHOPPING WITH US IN THE
PURPLE WILL BE SHOPPING WITH US IN THE
PURPLE WILL BE THE SHOPPING WITH US IN THE
PURPLE WILL BE THE FIRST PURPLE WILL BE THE FIRST PURPLE WILL BE THE FIRST
TO PURPLE WILL BE THE FIRST
TO SELL PURPLE WILL BE THE FIRST
TO SELL OUT PURPLE WILL BE THE FIRST
TO SELL OUT AND PURPLE WILL BE THE FIRST
TO SELL OUT AND WE PURPLE WILL BE THE FIRST
TO SELL OUT AND WE HAVE TO SELL OUT AND WE HAVE TO SELL OUT AND WE HAVE
ABOUT TO SELL OUT AND WE HAVE
ABOUT 100 TO SELL OUT AND WE HAVE
ABOUT 100 LEFT, TO SELL OUT AND WE HAVE
ABOUT 100 LEFT, HAVE TO SELL OUT AND WE HAVE
ABOUT 100 LEFT, HAVE THE ABOUT 100 LEFT, HAVE THE ABOUT 100 LEFT, HAVE THE
BLUE ABOUT 100 LEFT, HAVE THE
BLUE AND ABOUT 100 LEFT, HAVE THE
BLUE AND BLACK ABOUT 100 LEFT, HAVE THE
BLUE AND BLACK AND ABOUT 100 LEFT, HAVE THE
BLUE AND BLACK AND CAN ABOUT 100 LEFT, HAVE THE
BLUE AND BLACK AND CAN I BLUE AND BLACK AND CAN I BLUE AND BLACK AND CAN I
GIVE BLUE AND BLACK AND CAN I
GIVE YOU BLUE AND BLACK AND CAN I
GIVE YOU A BLUE AND BLACK AND CAN I
GIVE YOU A HUG BLUE AND BLACK AND CAN I
GIVE YOU A HUG CAROL? GIVE YOU A HUG CAROL? GIVE YOU A HUG CAROL?
YOU GIVE YOU A HUG CAROL?
YOU ARE GIVE YOU A HUG CAROL?
YOU ARE A GIVE YOU A HUG CAROL?
YOU ARE A BEAUTIFUL YOU ARE A BEAUTIFUL YOU ARE A BEAUTIFUL
PERSON YOU ARE A BEAUTIFUL
PERSON INSIDE YOU ARE A BEAUTIFUL
PERSON INSIDE AND YOU ARE A BEAUTIFUL
PERSON INSIDE AND OUT. PERSON INSIDE AND OUT. PERSON INSIDE AND OUT.
>>PERSON INSIDE AND OUT.
>>GUEST: PERSON INSIDE AND OUT.
>>GUEST: IT PERSON INSIDE AND OUT.
>>GUEST: IT IS PERSON INSIDE AND OUT.
>>GUEST: IT IS SO PERSON INSIDE AND OUT.
>>GUEST: IT IS SO GREAT>>GUEST: IT IS SO GREAT>>GUEST: IT IS SO GREAT
TO>>GUEST: IT IS SO GREAT
TO HAVE>>GUEST: IT IS SO GREAT
TO HAVE SOMEONE>>GUEST: IT IS SO GREAT
TO HAVE SOMEONE WHO TO HAVE SOMEONE WHO TO HAVE SOMEONE WHO
UNDERSTANDS TO HAVE SOMEONE WHO
UNDERSTANDS THE TO HAVE SOMEONE WHO
UNDERSTANDS THE PILATES UNDERSTANDS THE PILATES UNDERSTANDS THE PILATES
AND UNDERSTANDS THE PILATES
AND THE UNDERSTANDS THE PILATES
AND THE GREAT UNDERSTANDS THE PILATES
AND THE GREAT RESULT AND THE GREAT RESULT AND THE GREAT RESULT
FROM AND THE GREAT RESULT
FROM IT. FROM IT. FROM IT.
>>FROM IT.
>>HOST: FROM IT.
>>HOST: THANK FROM IT.
>>HOST: THANK YOU FROM IT.
>>HOST: THANK YOU SO>>HOST: THANK YOU SO>>HOST: THANK YOU SO
MUCH>>HOST: THANK YOU SO
MUCH AND>>HOST: THANK YOU SO
MUCH AND WE>>HOST: THANK YOU SO
MUCH AND WE WILL>>HOST: THANK YOU SO
MUCH AND WE WILL SEE>>HOST: THANK YOU SO
MUCH AND WE WILL SEE YOU MUCH AND WE WILL SEE YOU MUCH AND WE WILL SEE YOU
THROUGHOUT MUCH AND WE WILL SEE YOU
THROUGHOUT THE MUCH AND WE WILL SEE YOU
THROUGHOUT THE DAY MUCH AND WE WILL SEE YOU
THROUGHOUT THE DAY THAT THROUGHOUT THE DAY THAT THROUGHOUT THE DAY THAT
IT THROUGHOUT THE DAY THAT
IT IS THROUGHOUT THE DAY THAT
IT IS A THROUGHOUT THE DAY THAT
IT IS A ONE-DAY THROUGHOUT THE DAY THAT
IT IS A ONE-DAY OFFER THROUGHOUT THE DAY THAT
IT IS A ONE-DAY OFFER SO IT IS A ONE-DAY OFFER SO IT IS A ONE-DAY OFFER SO
GET IT IS A ONE-DAY OFFER SO
GET IT IT IS A ONE-DAY OFFER SO
GET IT WHILE IT IS A ONE-DAY OFFER SO
GET IT WHILE YOU IT IS A ONE-DAY OFFER SO
GET IT WHILE YOU CAN IT IS A ONE-DAY OFFER SO
GET IT WHILE YOU CAN AND GET IT WHILE YOU CAN AND GET IT WHILE YOU CAN AND
SPEAKING GET IT WHILE YOU CAN AND
SPEAKING OF GET IT WHILE YOU CAN AND
SPEAKING OF FASHIONS GET IT WHILE YOU CAN AND
SPEAKING OF FASHIONS WE SPEAKING OF FASHIONS WE SPEAKING OF FASHIONS WE
HAVE SPEAKING OF FASHIONS WE
HAVE OUR SPEAKING OF FASHIONS WE
HAVE OUR TODAY’S SPEAKING OF FASHIONS WE
HAVE OUR TODAY’S SPECIAL HAVE OUR TODAY’S SPECIAL HAVE OUR TODAY’S SPECIAL
COMING HAVE OUR TODAY’S SPECIAL
COMING UP HAVE OUR TODAY’S SPECIAL
COMING UP NEXT. COMING UP NEXT. COMING UP NEXT.
SHOPPING COMING UP NEXT.
SHOPPING IS COMING UP NEXT.
SHOPPING IS EASIER COMING UP NEXT.
SHOPPING IS EASIER THAN SHOPPING IS EASIER THAN SHOPPING IS EASIER THAN
EVER SHOPPING IS EASIER THAN
EVER WITH SHOPPING IS EASIER THAN
EVER WITH A SHOPPING IS EASIER THAN
EVER WITH A HSN SHOPPING IS EASIER THAN
EVER WITH A HSN APP, EVER WITH A HSN APP, EVER WITH A HSN APP,
TURN EVER WITH A HSN APP,
TURN ON EVER WITH A HSN APP,
TURN ON NOTIFICATIONS EVER WITH A HSN APP,
TURN ON NOTIFICATIONS TO TURN ON NOTIFICATIONS TO TURN ON NOTIFICATIONS TO
GET TURN ON NOTIFICATIONS TO
GET SHIPPING TURN ON NOTIFICATIONS TO
GET SHIPPING UPDATES, GET SHIPPING UPDATES, GET SHIPPING UPDATES,
EXCLUSIVE GET SHIPPING UPDATES,
EXCLUSIVE OFFERS GET SHIPPING UPDATES,
EXCLUSIVE OFFERS AND EXCLUSIVE OFFERS AND EXCLUSIVE OFFERS AND
ALERTS EXCLUSIVE OFFERS AND
ALERTS ON EXCLUSIVE OFFERS AND
ALERTS ON YOUR EXCLUSIVE OFFERS AND
ALERTS ON YOUR FAVORITE ALERTS ON YOUR FAVORITE ALERTS ON YOUR FAVORITE
PRODUCTS ALERTS ON YOUR FAVORITE
PRODUCTS SENT ALERTS ON YOUR FAVORITE
PRODUCTS SENT STRAIGHT PRODUCTS SENT STRAIGHT PRODUCTS SENT STRAIGHT
TO PRODUCTS SENT STRAIGHT
TO YOUR PRODUCTS SENT STRAIGHT
TO YOUR PHONE PRODUCTS SENT STRAIGHT
TO YOUR PHONE AND PRODUCTS SENT STRAIGHT
TO YOUR PHONE AND NOW TO YOUR PHONE AND NOW TO YOUR PHONE AND NOW
YOU TO YOUR PHONE AND NOW
YOU CAN TO YOUR PHONE AND NOW
YOU CAN SHARE TO YOUR PHONE AND NOW
YOU CAN SHARE ALL TO YOUR PHONE AND NOW
YOU CAN SHARE ALL OF YOU CAN SHARE ALL OF YOU CAN SHARE ALL OF
YOUR YOU CAN SHARE ALL OF
YOUR FABULOUS YOU CAN SHARE ALL OF
YOUR FABULOUS FINES YOU CAN SHARE ALL OF
YOUR FABULOUS FINES WITH YOUR FABULOUS FINES WITH YOUR FABULOUS FINES WITH
YOUR YOUR FABULOUS FINES WITH
YOUR FRIENDS YOUR FABULOUS FINES WITH
YOUR FRIENDS RIGHT YOUR FRIENDS RIGHT YOUR FRIENDS RIGHT
THROUGH YOUR FRIENDS RIGHT
THROUGH THE YOUR FRIENDS RIGHT
THROUGH THE APP YOUR FRIENDS RIGHT
THROUGH THE APP FOR THROUGH THE APP FOR THROUGH THE APP FOR
FACEBOOK, THROUGH THE APP FOR
FACEBOOK, TEXT THROUGH THE APP FOR
FACEBOOK, TEXT AND THROUGH THE APP FOR
FACEBOOK, TEXT AND MORE, FACEBOOK, TEXT AND MORE, FACEBOOK, TEXT AND MORE,
SAVE FACEBOOK, TEXT AND MORE,
SAVE YOUR FACEBOOK, TEXT AND MORE,
SAVE YOUR FAVORITE SAVE YOUR FAVORITE SAVE YOUR FAVORITE
PRODUCTS SAVE YOUR FAVORITE
PRODUCTS ALL SAVE YOUR FAVORITE
PRODUCTS ALL IN SAVE YOUR FAVORITE
PRODUCTS ALL IN ONE PRODUCTS ALL IN ONE PRODUCTS ALL IN ONE
PLACE. PLACE. PLACE.
DOWNLOAD PLACE.
DOWNLOAD OFF PLACE.
DOWNLOAD OFF APPLE PLACE.
DOWNLOAD OFF APPLE OR DOWNLOAD OFF APPLE OR DOWNLOAD OFF APPLE OR
ANDROID DOWNLOAD OFF APPLE OR
ANDROID BY DOWNLOAD OFF APPLE OR
ANDROID BY SEARCHING DOWNLOAD OFF APPLE OR
ANDROID BY SEARCHING HSN ANDROID BY SEARCHING HSN ANDROID BY SEARCHING HSN
AT ANDROID BY SEARCHING HSN
AT APPLE ANDROID BY SEARCHING HSN
AT APPLE OR ANDROID BY SEARCHING HSN
AT APPLE OR ANDROID ANDROID BY SEARCHING HSN
AT APPLE OR ANDROID BY AT APPLE OR ANDROID BY>>>>AS>>AS AN>>AS AN HSN>>AS AN HSN CARD>>AS AN HSN CARD MEMBER>>AS AN HSN CARD MEMBER
YOU>>AS AN HSN CARD MEMBER
YOU WILL>>AS AN HSN CARD MEMBER
YOU WILL GET>>AS AN HSN CARD MEMBER
YOU WILL GET VIP YOU WILL GET VIP YOU WILL GET VIP
FINANCING, YOU WILL GET VIP
FINANCING, VIP YOU WILL GET VIP
FINANCING, VIP EASY FINANCING, VIP EASY FINANCING, VIP EASY
RETURNS, FINANCING, VIP EASY
RETURNS, EXCLUSIVE RETURNS, EXCLUSIVE RETURNS, EXCLUSIVE
OFFERS, RETURNS, EXCLUSIVE
OFFERS, AND RETURNS, EXCLUSIVE
OFFERS, AND THERE RETURNS, EXCLUSIVE
OFFERS, AND THERE IS RETURNS, EXCLUSIVE
OFFERS, AND THERE IS NO OFFERS, AND THERE IS NO OFFERS, AND THERE IS NO
ANNUAL OFFERS, AND THERE IS NO
ANNUAL FEE. ANNUAL FEE. ANNUAL FEE.
CALL ANNUAL FEE.
CALL NOW!>>>>YOU>>YOU CANNOT>>YOU CANNOT AFFORD>>YOU CANNOT AFFORD NOT>>YOU CANNOT AFFORD NOT
TO>>YOU CANNOT AFFORD NOT
TO BE>>YOU CANNOT AFFORD NOT
TO BE BRAVE,>>YOU CANNOT AFFORD NOT
TO BE BRAVE, IT>>YOU CANNOT AFFORD NOT
TO BE BRAVE, IT IS>>YOU CANNOT AFFORD NOT
TO BE BRAVE, IT IS NOT TO BE BRAVE, IT IS NOT TO BE BRAVE, IT IS NOT
AN TO BE BRAVE, IT IS NOT
AN OPTION. AN OPTION. AN OPTION.
WHEN AN OPTION.
WHEN LIFE AN OPTION.
WHEN LIFE PUTS AN OPTION.
WHEN LIFE PUTS A AN OPTION.
WHEN LIFE PUTS A WALL WHEN LIFE PUTS A WALL WHEN LIFE PUTS A WALL
AND WHEN LIFE PUTS A WALL
AND FRONT WHEN LIFE PUTS A WALL
AND FRONT OF WHEN LIFE PUTS A WALL
AND FRONT OF YOU, WHEN LIFE PUTS A WALL
AND FRONT OF YOU, YOU AND FRONT OF YOU, YOU AND FRONT OF YOU, YOU
BREAK AND FRONT OF YOU, YOU
BREAK IT AND FRONT OF YOU, YOU
BREAK IT DOWN. BREAK IT DOWN. BREAK IT DOWN.
REMOVE BREAK IT DOWN.
REMOVE THE BREAK IT DOWN.
REMOVE THE FEAR. REMOVE THE FEAR. REMOVE THE FEAR.
REMOVE REMOVE THE FEAR.
REMOVE THE REMOVE THE FEAR.
REMOVE THE UNCERTAINTY, REMOVE THE UNCERTAINTY, REMOVE THE UNCERTAINTY,
BE REMOVE THE UNCERTAINTY,
BE AUTHENTIC! BE AUTHENTIC! BE AUTHENTIC!
THEY BE AUTHENTIC!
THEY SAY BE AUTHENTIC!
THEY SAY THAT BE AUTHENTIC!
THEY SAY THAT FORTUNE THEY SAY THAT FORTUNE THEY SAY THAT FORTUNE
FAVORS THEY SAY THAT FORTUNE
FAVORS THE THEY SAY THAT FORTUNE
FAVORS THE BOLD. FAVORS THE BOLD. FAVORS THE BOLD.
I FAVORS THE BOLD.
I HAVE FAVORS THE BOLD.
I HAVE BEEN FAVORS THE BOLD.
I HAVE BEEN BOLD FAVORS THE BOLD.
I HAVE BEEN BOLD ALL FAVORS THE BOLD.
I HAVE BEEN BOLD ALL MY I HAVE BEEN BOLD ALL MY I HAVE BEEN BOLD ALL MY
LIFE I HAVE BEEN BOLD ALL MY
LIFE AND I HAVE BEEN BOLD ALL MY
LIFE AND I I HAVE BEEN BOLD ALL MY
LIFE AND I DON’T I HAVE BEEN BOLD ALL MY
LIFE AND I DON’T PLAN I HAVE BEEN BOLD ALL MY
LIFE AND I DON’T PLAN ON LIFE AND I DON’T PLAN ON LIFE AND I DON’T PLAN ON
STOPPING LIFE AND I DON’T PLAN ON
STOPPING ANYTIME LIFE AND I DON’T PLAN ON
STOPPING ANYTIME SOON.♪ STOPPING ANYTIME SOON.♪ STOPPING ANYTIME SOON.♪
[ STOPPING ANYTIME SOON.♪
[ MUSIC STOPPING ANYTIME SOON.♪
[ MUSIC ]>>>>A>>A HOME>>A HOME IS>>A HOME IS A>>A HOME IS A POWERFUL>>A HOME IS A POWERFUL
THING. THING. THING.
HSN THING.
HSN CARES THING.
HSN CARES HAS THING.
HSN CARES HAS PARTNERED HSN CARES HAS PARTNERED HSN CARES HAS PARTNERED
WITH HSN CARES HAS PARTNERED
WITH HABITAT HSN CARES HAS PARTNERED
WITH HABITAT FOR WITH HABITAT FOR WITH HABITAT FOR
HUMANITY WITH HABITAT FOR
HUMANITY TO WITH HABITAT FOR
HUMANITY TO HELP WITH HABITAT FOR
HUMANITY TO HELP EMPOWER HUMANITY TO HELP EMPOWER HUMANITY TO HELP EMPOWER
WOMEN HUMANITY TO HELP EMPOWER
WOMEN THROUGH WOMEN THROUGH WOMEN THROUGH
HOMEOWNERSHIP. HOMEOWNERSHIP. HOMEOWNERSHIP.
SINCE HOMEOWNERSHIP.
SINCE 2011 HOMEOWNERSHIP.
SINCE 2011 WE HOMEOWNERSHIP.
SINCE 2011 WE HAVE HOMEOWNERSHIP.
SINCE 2011 WE HAVE BEEN SINCE 2011 WE HAVE BEEN SINCE 2011 WE HAVE BEEN
ABLE SINCE 2011 WE HAVE BEEN
ABLE TO SINCE 2011 WE HAVE BEEN
ABLE TO HELP SINCE 2011 WE HAVE BEEN
ABLE TO HELP HOMEOWNERS ABLE TO HELP HOMEOWNERS ABLE TO HELP HOMEOWNERS
CREATE ABLE TO HELP HOMEOWNERS
CREATE A ABLE TO HELP HOMEOWNERS
CREATE A BETTER ABLE TO HELP HOMEOWNERS
CREATE A BETTER FUTURE CREATE A BETTER FUTURE CREATE A BETTER FUTURE
FOR CREATE A BETTER FUTURE
FOR THEMSELVES CREATE A BETTER FUTURE
FOR THEMSELVES AND CREATE A BETTER FUTURE
FOR THEMSELVES AND THEIR FOR THEMSELVES AND THEIR FOR THEMSELVES AND THEIR
FAMILIES, FOR THEMSELVES AND THEIR
FAMILIES, THANKS FOR THEMSELVES AND THEIR
FAMILIES, THANKS TO FAMILIES, THANKS TO FAMILIES, THANKS TO
THOUSANDS FAMILIES, THANKS TO
THOUSANDS OF FAMILIES, THANKS TO
THOUSANDS OF VOLUNTEER THOUSANDS OF VOLUNTEER THOUSANDS OF VOLUNTEER
HOURS THOUSANDS OF VOLUNTEER
HOURS FROM THOUSANDS OF VOLUNTEER
HOURS FROM OUR THOUSANDS OF VOLUNTEER
HOURS FROM OUR TEAM HOURS FROM OUR TEAM HOURS FROM OUR TEAM
MEMBERS HOURS FROM OUR TEAM
MEMBERS AND HOURS FROM OUR TEAM
MEMBERS AND YOUR

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